September 29th, 2026: Al Roker Goes To Jury Duty, Running Tips And Lindsey Goes To The Beach
Host Lindsey Vernick brings the Daily Sarcast live from the beach with quick news, personal stories, and laughs on September 29, 2026.
Highlights include the Today Show confusion over Al Roker’s sudden absence — which turned out to be jury duty — and a DEA assessment showing Caribbean boat strikes haven’t reduced U.S. cocaine supply or purity as traffickers adapt.
Researchers’ running tips reveal that focusing on immediate targets, breathing, and form helps you finish stronger, and Lindsey shares a Lindsey Life update about a bus trip to Atlantic City and the awkwardness of sleeping alone…
The skinny
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