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Episode 29: Soul Contracts and Trauma Bonds: The Messy Truth About Who We Let In
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The conversation begins with an exploration of soul contracts and how certain friendships form at precisely the right moment for profound reasons. Denise and Kira share their own story of meeting "randomly" years ago, only to discover they were on parallel healing journeys. They reveal how authentic friendships require both support and accountability - the willingness to call each other out when necessary and celebrate growth together.
Perhaps most enlightening is their discussion of romantic partnerships and the concept of trauma bonding - relationships formed over shared…
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