94. False Evidence

Your Enriched Self · May 18, 2023 · 21m · transcript

What if I told you most of the things that you believe are false and full of fear? While beliefs can be deeply ingrained and influential in shaping our thoughts and actions, it is crucial to recognize that they can sometimes be inaccurate or based on fear. Fear is a powerful emotion that can distort our perception of reality. And, when fear dominates our thinking, without a warrant we essentially give our minds room to wander with no evidence. This week’s episode explores these truths to improve how we see and experience our thoughts.

Affirmation of the week: I am grateful for the lessons I…