Latest / Change Your Life with Dr. Amen Kaur
You're Not a People Pleaser. You're Proving Something.
Find out where you are being held back. The quiz takes three minutes: amenkaur.com/quiz
You have been trying harder than you have ever tried, and it is not working. This episode looks at what actually happens to your sense of worth when you lose the thing you had been proving it with, why affirmations can make it worse, and two things that genuinely help.
Underneath most people-pleasing there is one thing going on. We are trying to prove we are worth something.
But proving your worth and feeling your worth are two different things, and one does not lead to the other.
In this episode I look at…
The skinny
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