Note 76: Stop Lying to Yourself About Your Own Promises
After 90 days of locking in, Yaya shares what the experience taught her about confidence, and it all starts with keeping the promises you make to yourself. She walks through lessons on discipline, rest, doubt, support, and celebrating your wins, including the one she is still learning. It is a practical listen for any woman getting ready to lock in for the rest of the year.
Inside this episode:
• Why every promise you break to yourself quietly weakens your trust in your own word
• How discipline starts to feel like self-trust when you keep showing up
• Why a smaller version of your goal keeps…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.