How to Train the Smart Way | MindSets Podcast | Episode 74
Episode 74 of The MindSets Podcast is packed with sporting news, gym frustrations, practical fitness advice, and a brand-new game to finish things off.
We run through our usual segments in order — keeping it fast, useful, and fun for anyone interested in training, fitness, and sport culture.
📰 2 Minute News
We cover the biggest talking points from across sport and endurance:
John Harbaugh out at the Ravens after 18 years
College Football National Championship: Indiana vs Miami
El Clásico thriller ends 3–2
Crystal Palace FA Cup draw vs Macclesfield
WSL dominance: Man City flying, Liverpool…
The skinny
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