Latest / The MindSets Podcast / Spanish Mukbangs and Holiday Horrors | MindSets Podcast | Episode 62

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Spanish Mukbangs and Holiday Horrors | MindSets Podcast | Episode 62 · The MindSets Podcast

0:06
Not in England today. This is the first time the
0:11
Mindsets Podcast has been on tour.
0:14
For those of you that are watching on YouTube, check this
0:15
out for a set. If you're not watching on
0:17
YouTube, get over to YouTube. Check this out for a set
0:21
everyone. Called Angus 7 new back garden.
0:22
Yeah, I wish this was my back garden.
0:25
Charles is with me. Snuck in the luggage.
0:28
How you doing? Look how sad I've got.
0:30
I know and you've actually you're flexing on a new watch
0:33
strap tan. Yeah, but I'm not going to get
0:35
it out. No, it's not.
0:36
Not quite what I've got on my right wrist anyway.
0:40
Yeah, today we've got a slightly different episode because we're
0:42
we're on the continent and we're going to be talking about a few
0:46
different things as usual. And we've got some new elements
0:50
to this episode, which I'm looking forward to.
0:51
Exciting. Yeah.
0:53
Now one of the other things we do need to talk about, there's a
0:55
few things that have happened recently, but we need to roll
0:57
back a few weeks and talk about our predictions.
1:01
We're not very good at this. Nope.
1:03
Although I am better than you. That is frustrating on so many
1:06
levels. Yeah, so we're talking about
1:07
Wimbledon here. Our Wimbledon predictions were
1:09
terrible, yes, and we didn't really get very close with the
1:12
women we did. Say, though, that Wimbledon is
1:15
notorious for being unpredictable.
1:17
That is true. And it was very unpredictable
1:20
with a lot of the. I tried to be unpredictable as
1:22
well. Do you not remember with women
1:24
somewhere for six seed. Oh nice.
1:25
And she didn't do very well. But yeah, a lot of the the top
1:28
seeds went early rounds. Yes.
1:31
However, I won in my prediction. We knew it was going to be the
1:34
final that we thought. And yeah, our Caraz did not take
1:36
it home this line. And there we go.
1:39
Then we've had other things happen.
1:41
We've actually very recently watched the women's The
1:45
Lionesses. Shout out to the Lionesses.
1:47
Congratulations. As far as we're aware so far,
1:49
and I know that by posting, by the time this gets posted it
1:53
might be a different story, but what panel shootout against
1:57
Sweden? That was amazing, wasn't it?
1:59
I first of all, coming back from 2 nil down yeah crazy unreal
2:02
yeah all the way through extra time started to possibly look
2:05
like the better team yeah and then we went into the panel
2:07
shootout and it was. A lot of penalty.
2:10
It was a lot of penalties. It was stressful anyway because
2:13
we were obviously on a feed streaming that wasn't working
2:17
well, so we're a little bit behind.
2:19
That was stressful in itself, but it was a stressful penalty
2:21
shootout. Adding the fact that we are
2:23
English and so we are used to losing in penalties and we're
2:26
used to losing in the men. The men are used to losing.
2:30
Yeah, that's. So bad.
2:31
So much more faith in the Lionesses.
2:33
If we go to a penalty shootout, again, in my head we've got a
2:36
track record of winning on penalties, which is nice.
2:39
So yeah, shout out to the Lionesses.
2:41
Hopefully they take the EUR home as well as they did the.
2:43
Defending champions as well. Exactly.
2:44
But I mean, they they seem to win quite a lot.
2:46
They're pretty good. I do think maybe attention might
2:49
turn towards watching them and we might forget about the men a
2:51
little bit. I.
2:52
Hope so. Women's football is so good.
2:53
Well, we haven't actually said where we are.
2:55
Another country that is well known for success in the sport,
2:59
football is Spain. We are currently in Majorca.
3:02
It is lovely and warm here, which isn't so much reflects on
3:05
the UK because the UK has been lovely recently as well.
3:09
But yeah, we've got some some themes to the podcast, not just
3:13
holiday but also Spanish. So we have things coming up.
3:16
We've got some gifts to give each other the Spanish and we've
3:20
also of course got Grind My Gears and some of those will be
3:23
holiday, potentially Spanish related if we've got some
3:25
Spanish haters that got involved.
3:28
First, though, something that you and I have been doing while
3:32
we've been out here is training which like some people really
3:36
don't get on with. And we, we have spoken about
3:39
offseason training in one of the more recent episodes, but
3:41
holiday training for you, what does that look like?
3:46
I think I've changed a lot over the last couple of years because
3:51
I like to have routine and I like to train and if I'm
3:55
training for something, I don't necessarily want my holiday to
3:58
get in the way of it. And if you can't plan your
4:01
holiday around events or competitions, sometimes you do
4:05
have to train on holiday if you want to be in your best position
4:08
when you come and compete. So I used to always want to
4:11
train and train as much as I possibly could whilst I was on
4:14
holiday. Especially when you have a
4:15
little bit more time, you're a bit more relaxed.
4:18
I love training in warm weather as well because it just reduces
4:21
down your your warm up time by like 75% because you're already
4:25
warm and sweaty when you get into.
4:27
The I haven't thought about that actually.
4:28
It's a good one, yeah, so, so good.
4:31
But I think over the last of years I'm just want to be a
4:35
little bit more intuitive with my training, and if it doesn't
4:37
necessarily fit with any of my training goals, then I'm not
4:40
going to put any pressure on training.
4:42
And I can understand why people, when they go on holiday, find it
4:45
strange on the outside looking in, seeing people like us
4:49
training when we do go away. But training for us is fun, so
4:53
why would I not want to do something fun when I'm on
4:55
holiday And I like to go and experience new gyms and new gym
4:58
cultures and train in different ways and different styles.
5:01
And yeah, I think it's a a personal preference thing, but I
5:04
always like to do something or some way.
5:06
I think for me, it's very much like I, I have a very difficult
5:10
thing when I go away where I'm thinking I need to relax, I want
5:13
my body to feel good. I want to do different
5:15
activities that I don't have access to when I'm back at home.
5:18
But then what I don't want is when I get home is to feel or or
5:22
even when I'm away to feel guilty for what I've done.
5:25
And so like doing a little bit of movement often case and
5:28
thankfully it is beneficial towards training for our sport.
5:32
Do some running the thing. That's going to do that
5:35
everywhere and anywhere. Exactly.
5:36
The thing that is really nice about running abroad as well as
5:39
it's unfamiliar. The only thing is that sometimes
5:41
that means you end up running at a hill you weren't expecting.
5:44
The other thing that's nice is And for those of you that are
5:47
watching, being able to get back and just jump into a pool is
5:50
unreal. And I suck when I get home.
5:54
But I, I do agree that it's something that I enjoy.
5:57
It's something that I do want to do.
5:58
And if I look at the trip that we're on where there's a group
6:01
of us and we trained well, we've, we've run together, but
6:05
we've also, we actually did a session a couple days ago versus
6:08
last year. I went to Turkey with my
6:11
girlfriend. And I remember asking you
6:13
because I didn't want to fall behind for some session, like
6:15
some sort of session to do. And I was up at stupid o'clock
6:17
in the morning because it was very hot over there during the
6:20
session. And I don't really know why I
6:23
was doing that because I did. I basically trained everyday in
6:27
the attempt to come back and not have lost any fitness.
6:30
And I do regret that because I was actually just a bit
6:32
uncomfortable everyday. I had to go away and have like a
6:35
siesta, yeah, in the middle of the day, but not like a mini
6:37
one, like a proper. One, I think if it's negatively
6:39
impacting your holiday, then it maybe is not the best.
6:42
Thing, but at the time I thought it was cool.
6:43
Yeah, I was like, this is this I'm so cool.
6:46
Like look at. Me, I think the, the also the
6:49
thing you don't want to overlook is that having a week of
6:52
training is so beneficial for your body and your mind to just
6:55
decompress, get away from that whole environment that you spend
6:58
so long in day-to-day anyway. Let your body chill, be in the
7:02
water, get the vitamin D, eat good foods and just enjoy
7:06
yourself. And when you come back to train,
7:08
you will be revitalized. And I know that's, it's a bit
7:11
hypocritical for me because I understand that that's way
7:13
easier said than done. And you can very easily fall
7:16
down the trap of feeling guilty when you're away and you're not
7:19
training. And I've gone on holidays where
7:21
I've specifically tried to find places to stay that are close to
7:25
usually a good CrossFit gym. But now I'm a little bit more
7:29
chilled and training isn't. Or training for competition is
7:32
less of a priority for me. So I'm a little bit more
7:36
chilled, but I always like to go and do some sort of exercise.
7:39
I was. I'm a massive fan of finding
7:42
good gyms aboard. I know you are because you've
7:44
got how many? I think I'm probably now on 70
7:47
CrossFit affiliates worldwide. That's sick.
7:50
Yeah. Because on the time that I was
7:52
going around Asia, did a, did a gap yard, I think I went to 34
7:58
different gyms, but they were so different.
8:00
Like some of those gyms it was like the only gym within a 50
8:04
mile radius. Others it was like a.
8:06
Huge random rated them, didn't you?
8:08
Yeah, I did go around and rated it.
8:10
Rate them, rate it. Yeah, I rate you rated them.
8:14
It's not the same like I, I like to go and, and if it's a
8:17
positive experience, at least I like to give a good Google
8:20
review for these gyms that having owned a gym rely on good
8:24
reviews and Google reviews for people to to kind of come and
8:28
see your facility when they're also travelling.
8:30
Have you ever been to a gym on the beach?
8:32
No close to a beach. What do you think of them?
8:36
With the with the weights on the, yeah.
8:37
The weights is literally on the sand.
8:40
I don't know if this is a gimmick and you know, it's,
8:43
it's, it's, it looks great on social media, but is actually a
8:46
practical functional gym. And also the training that I
8:49
want to do is not conducive to rolling around in the sand.
8:53
So I don't want to be doing burpees in the sand, that's for
8:56
damn sure. I went to one out in Thailand,
8:59
yeah. And it's probably, I think it's
9:01
doing quite well right now because like you said, it could
9:03
be seen as a bit of a gimmick. But like, is it an actual gym or
9:06
is it like we've made these weights out of like, coconuts?
9:09
They made the weights out of. Yeah, yeah, yeah.
9:11
So it looked so cool. And I, I really appreciated the
9:16
fact that they had designed this gym and like, they had the cable
9:19
system, which was actually just a rope and a basket which you
9:22
chucked it in and then you'd sit down on the ground and you
9:25
don't. So it's like really primal but.
9:26
Yeah, really primal, but all of it is completely annoying in the
9:30
like. But there was sand on the floor.
9:33
It's like. Sand on the floor.
9:33
So when I was trying to squat, they have a plywood board that
9:36
you can put down on the floor to like make it level.
9:39
So that was fine. Then the benches, the thing that
9:42
was most annoying about squatting and benching is that a
9:45
20K plate is not cast iron. It is wood.
9:49
So it is it's it's massive. It's about this thick.
9:52
We're talking like almost half a meter and then the radius is
9:56
very similar. So it's just ginormous and like,
9:59
lobbing that around and then moving that around is a bit
10:01
weird On the bar. The thing that I didn't think of
10:05
is when you lie down on a bench, you're just staring at the sun.
10:08
That's quite frustrating. You have no retina.
10:14
But also, yeah, the range of motion with something that is
10:18
rope on a pulley system, it's not like you can move it to to
10:21
fit you. It's like you sit down and
10:23
you're like, OK, cool, I'm doing quarter reps and that's what
10:26
I've got today. But as a place to train?
10:29
Cool, right, very cool. Probably a one off.
10:31
Like I wouldn't get on with it if it was my day-to-day
10:33
training. But again, that's the variety
10:35
thing, which you wouldn't and the novelty that you wouldn't
10:37
naturally get to do when you're at home.
10:39
So it's why not go and training somewhere like that?
10:41
And I what I also like is the different cultures of gyms, like
10:45
out here. I mean, it's a Western place, so
10:48
it's still quite consistent, but you do have the nicheness and
10:51
where we trained the other day, you're surrounded by paddle
10:53
courts, which is so cool. Again, going back to Asia, a lot
10:56
of the places had like rings in them for Muay Thai training.
11:01
Again, crazy. And then you go to other places
11:03
which are very athletic dominant and they've got tracks in the
11:06
gym. More like specific equipment for
11:09
track training. That's one of my favorite things
11:11
about travelling and trying to get some gym in.
11:13
I think the one, and it's a bit more nerdy, but the thing that
11:16
I've loved seeing as as I've travelled around different
11:19
places and visiting different gyms, 1 is not just like the gym
11:22
and training culture, but it's a great way to actually meet other
11:25
people, especially in CrossFit gyms where communities is the
11:29
kind of the cornerstone. You chat to people and they give
11:31
you recommendations and they help you out.
11:33
And when I was travelling by myself earlier last year, had
11:36
people inviting me back to theirs for food and that kind of
11:39
it. So it's a really nice way to
11:41
meet other people. But the other thing is also
11:43
seeing how different gyms in different areas and places coach
11:47
differently and deliver basically the product that I was
11:50
delivering in my own gym, but seeing how they would do it and
11:53
their kind of adaptation of it. And sometimes it wasn't great.
11:57
Sometimes it's really good. And you can steal different
11:59
things and see different things. And that's, that's one of the
12:01
things and the beauty of being able to go and train and travel
12:04
and see different places. So from like a, an actual
12:07
business perspective, from my, my point of view, it was nice to
12:09
see that. But yeah, come on.
12:12
I love training. You love training.
12:14
Obviously we're going to do some sort of fitness whilst we're on
12:16
holiday. If you don't want to do fitness
12:18
when you're on holiday, don't do fitness like.
12:21
Other big topic attached to fitness You can't out train a
12:24
bad diet. Yes.
12:25
So what do you do on holiday? Because for those that haven't
12:29
experienced the Maxibon, I was introduced to this when I when I
12:34
arrived at Majorca and the boys were already here and they had
12:36
discovered the Maxibon, which is essentially half Ice Cream
12:40
Sandwich. Yeah, half chalk ice.
12:43
Yeah. It's like whatever's in the
12:44
inside of the sandwich is just covered by chocolate.
12:46
Yeah, they're unreal. They're very good.
12:48
And you have 1/4. Like minimum requirement,
12:52
minimum requirement, you have to have, well, ice cream.
12:55
You have to have three ice creams per day minimum when
12:57
you're on holiday if it's if the weather's good.
13:00
Yeah, which I mean, it's been great.
13:02
Yeah, 100%, that's correct. But we're going to talk about
13:04
that. What is excessive?
13:06
Because I when I go away, I find when I'm in a hot country I
13:09
actually do tend to eat less. Always, Yeah.
13:11
So do you come? Do you, like me, tend to come
13:13
back from a summer holiday lighter?
13:17
I feel like I definitely, well I think I lose weight because I
13:23
probably don't stay on top of protein intake as a priority
13:26
which I would normally be doing when I'm back in a normal
13:29
routine. But again, my opinion and my
13:34
ability to have a more positive relationship with eating whilst
13:39
I'm away is, is much better than it probably previously was.
13:43
And and something like this where when you're out of
13:46
routine, you have less control over what you're consuming.
13:49
And something like that stresses lots of people out.
13:51
It used to stress me out way more than it currently does.
13:54
But you kind of just go with the flow and I think you just
13:57
basically have to have the self-control to not be mental.
14:01
And I'm joking like, oh, I'll have 3 ice creams a day.
14:04
I probably have actually been having three ice creams a day
14:06
minimum. I'd like to see what that total
14:08
consumption across the week was. But I'm also not eating stupid
14:13
stuff around it. And like we're eating very well
14:17
for breakfast. We, we have good protein at
14:19
breakfast. We have good carb at breakfast.
14:21
We're eating lots of fruits as well.
14:23
So like in and around it. We're not not doing anything
14:26
crazy. And also like, one week isn't
14:28
going to ruin the progress that I've been making for however
14:31
many weeks of routine and training and good diet I've been
14:35
having elsewhere. I think one thing that has been
14:37
so nice, and it is nice on most holidays is breakfast always
14:42
tends to have quite a lot of fruit in it and the fruit tastes
14:44
so good, so much better. But then lunch is often like a
14:47
sandwich with good salamis and me, it's local, that kind of
14:50
thing. That's so good.
14:51
And I think the reason I always am on the holiday, I'm like, why
14:55
do I not do this at home? Like it's the modern era.
14:59
I can get this, yeah, but it just tastes different.
15:02
It tastes different. But also the time.
15:04
I have time. Yeah, at home I don't have time.
15:07
I have things to be doing. I have work to be.
15:08
I have everything. So.
15:09
Much more, yeah. So much more leisurely, isn't
15:11
it? And you can just sit and eat in
15:13
the sun. And I think something that we've
15:15
been doing as well, it's like we just eat really intuitively.
15:17
It's like, if I'm not hungry, I'm not going to eat.
15:19
And there's no pressure on that because you know you're going to
15:22
be chilling by the pool or down by the beach.
15:24
Your next meal is like 5 minute walk away, probably less when
15:28
you're by the pool. So it's like you can just be a
15:30
little bit more intuitive, you can just be a bit more chilled.
15:32
And I think that's actually, we probably weren't going to talk
15:36
about it, but another thing that I really get a lot out of when
15:39
I'm on holiday is my sleep because I'm not waking up super
15:43
early to go and coach classes and I don't have any pressure in
15:47
the evenings. My sleep is just way more
15:49
consistent. And also here, obviously there's
15:52
a dog barking in cars going off and down the road.
15:53
It's basically silent at night. So the sleep is good air
15:57
conditioned room. Like I get so much out of
16:00
sleeping when I'm on holiday. So when I get home I can
16:02
actually be refreshed and and ready to train again.
16:05
I would say that typically that's true.
16:08
And when I was more more recently away on a different
16:11
trip, I definitely got a lot more sleep and the air con, like
16:15
you said, was a massive factor In the UK.
16:16
It sucks when it's hot and there's no air con.
16:19
I would say this trip I probably had less sleep, but that's more
16:23
because I'm in that almost like, you know, when you're young and
16:27
you suddenly realize I don't have to go to bed, so you don't.
16:31
So like I have been just not going to bed for no reason and
16:34
then still getting up early to like run or train or whatever or
16:38
like I can hear someone else's up and I have FOMO.
16:40
So I don't want to miss out. I don't want to.
16:42
I don't want to come down and like everyone be like that
16:44
watermelon was so good this morning.
16:46
That would honestly ruin my day. Yeah, for sure.
16:49
So there is that. But.
16:50
One day up late watching Vines. Yeah, literally like number of
16:55
vines. We didn't do that.
16:57
No, what one thing, and I feel like this is leading us down as
17:03
a road that that does quite annoy me, is when you go on
17:09
holiday and you go out for dinner through the week.
17:13
Lovely experience, totally different cuisine, but it is the
17:18
same menu in every single restaurant.
17:22
And I just get bored of having to pick something different for
17:25
the sake of picking something different.
17:27
And I don't know if there's a way around that.
17:30
You kind of just have to, you have to accept, and this is
17:33
really uncultured, but you have to accept that you have two
17:35
cultured meals per week. You have probably two or three
17:39
pizzas. Yeah, you definitely are going
17:41
to have some burgers and you find a good place that does good
17:43
chips and then you kind of gravitate.
17:45
I don't know. Do do you feel guilty not eating
17:48
the local cuisine when you go on holidays?
17:50
100% yeah, I'm I'm the same. I feel so shameful going into a
17:54
place where they're obviously speaking English for me and then
17:58
I'm also slapping in the face again by saying I want a burger.
18:02
I don't want catch of the day. Yeah, right on the ocean.
18:05
I would like that. Pizza.
18:06
Fish. Yeah.
18:06
Yeah. So I got to eat what you got to
18:09
eat. Eat what you want.
18:10
I know, but eat what you like. I just, I know that generally
18:15
Brits feel hated and I actually think it's quite rightly so when
18:18
we go abroad because we are quite lazy in terms of doing
18:21
anything to help, yes. No I do get that, but I have
18:24
been practicing my Spanish. Yes.
18:26
So a point where? I'd say I'm close to flowing.
18:29
Would you be bold enough to demonstrate a little bit of
18:31
Spanish for those at home? Los ciento, which means I'm
18:36
sorry, sorry. OK, how not?
18:38
Which is pretty much what you need if you didn't know that Los
18:41
ciento. Los ciento.
18:43
You're playing with a ball on the beach and you're hitting
18:44
people in the head left, right and centre all you need.
18:48
No, it's no, no locals were harmed in the creation of this
18:52
holiday. However, Yeah, talking of things
18:57
that have pissed people off, such as being hit by a ball, of
19:01
course. Grind my gears.
19:03
I have to get the phone out for this one.
19:05
So we do have some submissions from those that we're actually
19:07
with. There's some others that have
19:09
been brought up in recent weeks and I think are very valid and
19:13
we have some holiday related ones.
19:16
Do you want to kick us off or do you want me to?
19:18
Start. I would go for an anonymous one.
19:20
Yeah, that was holiday related. OK, not fitness related, but
19:26
people repacking their suitcases because they're over the limit
19:32
at the front of check in. So you're not only well, you're
19:36
just inconveniencing everyone else in the line just because
19:39
you couldn't be smart enough to pack it in the right sense that
19:44
you're over the limit that you get given.
19:47
Yeah, that's fair because you're just, you're just wasting your
19:49
own stuff. But also like my one question
19:51
with that is what are you supposed to do?
19:52
But I'm also like, is it it's the airline that you you're more
19:57
grinding your gears with? Yeah, because if I go and I'm
19:59
over the limit, I'm not paying extra.
20:03
Yeah. So I'm repacking, I'm shuffling
20:05
something. I'm finding something that I can
20:07
get out of that bag so I don't have to pay for extra.
20:09
I'm making a scene and this happened relatively recent.
20:14
So don't shoot the message, I'm just passing on an anonymous
20:16
grime idea. OK, that's fine.
20:19
I'm just to explain, airlines have actually been called on
20:22
their bullshit recently and the laws have changed in the EU
20:25
where for those that know, when you go on a plane, you have one
20:28
under seat bag and one overhead bag.
20:30
And they've started charging you now for the overhead bag.
20:32
And it used to just be free. Like it's like you're on our
20:34
plane, you're paying for that, bring stuff.
20:39
They are changing law. I don't know when it's changing
20:41
back, but currently you still can't get away with it.
20:44
So obviously I'm trying to one strap the bag, whatever.
20:47
I did take a cabin bag once that was too heavy and I had no, I
20:51
had no whole luggage, nothing. It was too heavy.
20:54
And I opened it and I said to the woman like it is literally
20:58
just clothes. So like I can put them on and
21:01
then we can just go through because I'm 2 kilos over.
21:04
That's actually not that much in terms of clothes for me.
21:06
So I can just do that. But like that's what it is.
21:09
And she was like, it's too heavy.
21:12
And I was like, OK, but you're agreeing to what's going on here
21:16
while I am in front of the entire check in queue and I
21:19
became that person and I had to wear 10 T-shirts past her to
21:23
then. Put them back in your bag.
21:24
Literally I did it right behind her just so she was aware and it
21:28
was annoying. You're that guy I just like.
21:30
This is This is what Grime McGee is this.
21:32
This Grime McGee is about you. You're confident enough.
21:36
How much? Did she get out of that?
21:37
Yeah. What did she get out of that?
21:39
She's just doing her job, it's not her fault.
21:43
There's doing your job, and then there's like, doing the most.
21:47
Never do the most if there's one thing you can take away from
21:50
this forecast. And yeah, true, Another thing
21:54
holiday related and luggage related is people at the luggage
21:58
belt that aren't equipped enough to get their own luggage.
22:02
This is also a fitness thing actually.
22:03
If you're not strong enough to get your own bag off without it
22:07
causing problems, don't send that person.
22:10
I don't know if I've seen that. Oh, I've seen someone struggle
22:12
enough to like they've had to get help.
22:14
They've knocked other people's bags.
22:16
They've not really. Yeah, it was quite bad.
22:19
That's. Functional fitness they and
22:20
putting your bag in the overhead locker.
22:22
There's also a trend at the moment where people are filming
22:25
each other trying to get their luggage off the thing as
22:28
nonchalantly as possible and I'm so here for it, it's so good.
22:32
We should have checked bags, then we're going to have a great
22:34
time. With yeah, one from me.
22:37
Yeah, let's go. Fair enough, people who've got
22:40
all the time in the world on holiday, but gas walkers, which
22:44
is what I called them, is people that walk.
22:47
You've created a term. I've I've made a term and it's
22:49
needed. This is not just on holiday, but
22:52
people that walk along a road or on a pavement or something and
22:56
just feel the need to take all of the space up and and what's
23:00
annoying is expand yes or someone might come the other
23:02
way. So they obviously tuck in and
23:04
then they re expand and. As you're trying to.
23:07
Pass. Yeah, yeah, yeah.
23:09
That's walkers. I, I, anyone who's not got the,
23:13
I don't know, spatial awareness to understand what's going on
23:16
around them. And just like walking that I
23:19
can't. Goes for people who just stop as
23:21
well. There should be, like AI said,
23:24
this. Before on the podcast, there
23:25
should be some sort of, I don't know, driving test for walking
23:28
on the pavement. Why?
23:31
Are you stopping and not looking behind you?
23:33
You did that in your. Car first.
23:35
Imagine you did that in the car. No, you need insurance to walk
23:38
on the pavement sometimes. This one also was was, and I'm
23:43
going to do this enormously was sent in a couple of episodes
23:46
back, but we missed it, OK, It was when we were doing the gym X
23:50
or fitness X. So it's kind of a grind, my gear
23:52
as well, but jogging on the spot when you're out running when you
23:58
have to stop. So let's say you're running
24:00
along, you get to the traffic lights, it's red for you.
24:03
So you jog on the spot. Is that a grammar gears?
24:07
Is that an ick? Is that a problem?
24:09
Do. You know what?
24:10
You do it, don't you? I have no I have done it.
24:13
The person who said it, I was like, Oh no, I can't admit that.
24:16
I also have done that. I think I don't.
24:18
I don't know if there's anything wrong with it.
24:20
I don't think there's anything really wrong with it.
24:22
But it's just icky. But like, let's take a backward
24:26
step. What is the point of it?
24:30
I would argue. Is it keeping warm?
24:34
For the amount of time you have to wait for a light to go red
24:36
before you can cross quite often, or just the car to go
24:39
past I don't think. That's enough for you to if you.
24:42
Stop moving. I don't think you're going to
24:44
cause a problem for yourself. I would also agree.
24:47
I think the science is fairly solid on that one.
24:49
Yeah. So I I'm going to.
24:51
But is it like I want to keep moving, so maybe I'm continuing
24:56
to, I don't know, burn calories whilst I'm working out?
25:00
Or is it I don't want to lose the rhythm?
25:02
That's for me. I I just like if I stop, I lose
25:05
my rhythm. It's not going to do without
25:07
keeping, especially if. You've got like a song on.
25:09
That's good because like if you've got a song on, and this
25:12
is a tip for anyone, if you don't already, find a playlist
25:17
that is similar to your cadence for memes per minute because
25:19
that's really helpful. You can then just run and you'll
25:22
find that your feet hit on the beat.
25:24
So if you do that and then you just come to a stop, it's quite
25:27
weird. Yeah.
25:28
Yeah. So I'd, I'd, I'll be honest, if
25:30
I'm going to do it then, but to not kill my momentum or whatever
25:33
it is, I'm probably just going to tap my feet.
25:36
I'm not going to get the knees up.
25:38
I'm not going to be looking like I'm in a 1980s fitness video
25:41
that you watch at home. But yeah, I don't think I'd go
25:43
as far as to say as an ick, OK. I think it's acceptable, but
25:46
like, as long as you understand why you're doing it.
25:50
But I can also appreciate that it could be an ick for some.
25:54
People, if someone came up to me and said they hated it, I'm not
25:56
going to argue with them. If someone said to me they do
25:58
it, I'm not going. To fire.
25:59
Yeah, yeah, it's one of those ones.
26:00
I'm in the middle. We're on the Yeah, we're on the
26:03
desk. Yeah, OK.
26:05
I'm going to do the. It's not fitness related, but
26:07
I've got one more. You know, when you take a photo,
26:12
you know, I want to share it. This person's like, hey, can you
26:15
just share that photo? You send me, I'll AirDrop it.
26:20
They don't have an Apple Android.
26:24
What happens next? What do you do in that?
26:26
I actually, what do you do in that?
26:27
I'm fluent in English and I don't know what comes next in
26:30
the conversations. I'll just AirDrop it.
26:32
I don't have an Apple. Wait, how does the world work?
26:37
I think because the next thing is like, do I?
26:40
Is WhatsApp the best thing? HD WhatsApp.
26:42
Yeah, HD. Actually people who don't send
26:44
photos in HD on WhatsApp. That really riles me up.
26:48
What am I going to do with it? Well, you know, 4 pixels in a
26:51
freaking you should. Always be more than me.
26:53
Why does WhatsApp not just send it in a Yeah yeah.
26:55
Yeah, yeah, maybe it's. Like let me opt out.
26:57
Yeah, yeah, I want, I don't, I don't want to then have.
27:01
Some ways have to opt. Yeah, yeah.
27:02
Just let me opt out, yeah. Because it's also like it's not
27:04
obvious. I understand.
27:05
I've had it recently with uncles and aunts who definitely don't
27:09
listen to this so I can say it, but are completely technology
27:12
illiterate. And I'll be like please can you
27:14
send that scam in HD? And they're like, I have sent it
27:19
in HD and I'm like, can you explain what you did to send it
27:23
in HD? They were just like, I took a
27:25
photo of it and I sent and I'm like, can you see the HD button?
27:28
They're like, yes, it's there. So it's in HD and I'm like, no,
27:30
you've got to press it and it goes blue.
27:33
But like fair. That's what's app's fault but.
27:37
Nothing against Android users, but that is a barrier.
27:40
And what I don't understand is I swear when I was in year 7
27:43
sending my favorite song to my mates on my Bluetooth phone, it
27:46
was so easy and we all technically had androids there.
27:48
So like, why has it become so hard?
27:51
Who knows? Yeah, I've got one more.
27:52
OK, let's go. This has annoyed me since I have
27:56
ever watched the Olympics. So the Olympics starts and what
28:02
happens before the Olympic starts?
28:03
All of the athletes get invited to the opening ceremony, and
28:07
it's a great, it's the greatest day of some of their lives, so
28:10
good to watch. But some of the events have
28:13
already started. OK.
28:15
Yeah. So like some events you can
28:18
watch on TV and they've started two or three days before the
28:20
opening ceremony. And what confuses me is, is
28:23
there a different committee that does the opening ceremony dates
28:27
and then the competition dates and they just.
28:29
Don't talk. Yeah, that for sure wouldn't
28:30
surprise me. Because if you've got a
28:32
competition starting and you know you need to do an opening
28:35
ceremony before it, surely you go, well, let's move this a few
28:38
days forward so that it's before the start of that.
28:41
Competition there must, there has to be a reason, there has to
28:44
be, there has to be like. But it's so consistent it
28:46
happens every time. It's always the weird events
28:49
though that no one watches. Yeah.
28:52
Because I I can't I can't name an I know they start pre opening
28:57
ceremony. Actually maybe I have to retract
29:01
that statement because the some of the like the no I don't think
29:04
some of the longer like track events happen.
29:06
Track starts way later. No track tracks.
29:08
Quit. I was thinking something like
29:10
the decathlon or the heptathon where they go multi day but
29:12
that's always. There are some things that start
29:14
before I'm pretty sure that are wrapped up within a week.
29:17
Yeah, but they just. But the ceremony, yeah, the
29:19
ceremony. I there must be a if someone I
29:22
can't tell you an event that starts pre Olympic.
29:25
No, I, I in my head. Archery comes to mind.
29:27
I have no idea. What shooting events?
29:29
Or do you think it's then access to venue they need space?
29:33
It's the Olympics. Everyone's clearing their
29:35
calendar for the Olympics. The Olympics wants to use my
29:38
house for anything. Have it, have it.
29:40
We won't cancel a podcast, but like, you know.
29:43
Yeah, that is a weird one. Yeah, if anyone actually knows
29:46
the answer to that, please actually message us.
29:48
Let us know in the comments because that would be.
29:50
I think it's going to be something really logical and
29:51
we're going to say. That would be quite a fun fact.
29:53
If it's not though, yeah, like a good pub quiz question.
29:55
Yeah, maybe it's a tradition. Yeah, talking of traditions,
29:59
we're not going to make a new one, but we've got something
30:02
different. We've well for all of our future
30:04
tour ever. So we're going to be doing this.
30:07
So what we've done is we've gone to that.
30:09
Was a good bridge across. I'm glad that you and everyone
30:12
listening to this now will appreciate that we've gone to a
30:16
local delicacy supermarket. So in Spain, if you don't know,
30:21
Mercadonna is the place to be like Lidl, I have my
30:26
appreciation. You are very well aware of my
30:28
appreciation for the little Audi back in the UK, but it's just
30:31
not on the same level as a Mercadonna.
30:33
So we have gone roaming in Mercadonna.
30:35
We've got each other surprise things, that bit of culture that
30:38
we may not have been having on those other nights to try and we
30:42
don't know. I still haven't actually looked
30:43
to Charles Wright. So down there somewhere is
30:47
something you. Want you want your gift first?
30:50
Well, you did say that there's kind of a multiple element I've
30:53
done. Should we sandwich it?
30:55
Yes. OK, so that does mean you. 1st
30:57
right, I, I tried to be really thoughtful and I was like 1 I
31:02
want to get something that we can eat and not waste.
31:04
That was my, the forefront of my don't know why I'm justifying
31:07
it. Two, I was like, what would
31:10
Angus actually go for? And I was like something that's
31:13
just ridiculously high in protein for the sake of being
31:16
high in protein. So the first one, bear with me.
31:19
If you're if you're still listening and not watching on
31:21
you. Jet across to you, across to
31:23
YouTube because I have spoons for this one.
31:24
Oh wow, 2 spoons so we can both try.
31:26
Lovely as a spoon. For you.
31:27
Thank you very much. So I've gone for a protein
31:30
Jelly, right, which I'm not going to that's.
31:33
New I've not seen protein Jelly before.
31:34
Yeah, I've never seen protein Jelly before, so we might now
31:38
look at it and go, what's the point in making a protein and
31:40
then it's around my gear. But I'll give them to you to
31:43
open up. Thank you, I've got an
31:44
interesting story while I do this.
31:46
You're going to pronounce the name first.
31:47
Oh. Proteinas nice Sabor frutos
31:52
silvestres perfect Spanish. I'm not going to lie, that's
31:55
actually banging good Spanish. I was proud of that.
31:59
Nomi gusto. Oh, Cerro pesento asukar. 0
32:05
sugar, yeah. So it can't be good cuarenta
32:08
calories, only 40 calories. Yeah, that's actually.
32:10
Higher than I thought. For Jelly I don't know, but it's
32:13
the protein. So, the funny story.
32:14
I'm actually not that into Jelly, isn't it?
32:16
Oh that's sad. 2 each. Is it maybe 1?
32:21
So yeah, the the funnest story. Share 1 say.
32:25
Sure. The funny story is that last
32:28
year I got quite big on Jelly. It's a good good dessert because
32:32
it is so low calorie. You can buy like 0 sugar, almost
32:35
0 calorie Jelly, that sweet thing after a meal that just
32:38
puts the whole like hunger to bed.
32:40
Yeah, I thought I'm going to be ahead of the game here.
32:44
Thank you. Sorry, I was going.
32:45
To mess on the I was going to get the package so I could see
32:47
the the actual macros. I thought I'm going to
32:51
revolutionize the protein game myself, and I had.
32:54
So you invented this? Yeah.
32:56
Yeah. So I had Clearway.
32:58
Oh man, I thought, I'm going to mix that into some jet and it
33:01
will become. What it becomes is powdery
33:04
clearway in Jelly. And it tastes.
33:08
Several vile. OK, so the thought was there,
33:10
but there's actually someone doing it better than you.
33:13
OK, so the initial thoughts. That's that's good.
33:20
Really. I saw your eyes light up but
33:22
it's it's only 10 grams. Hold on.
33:24
Oh no, it's. So 10 grams per building.
33:27
So it's very liquidy. It's like not liquid on the
33:30
spoon. Yeah, it does look a bit I.
33:32
I swallowed it like it was liquid.
33:34
So this forest free flavour is very good but I'll be interested
33:37
to you. Go for it.
33:38
I want to know what your thoughts are in the after taste.
33:40
10 grams in this little pot. 10 grams for 40 calories is very
33:44
good do. You think let's see the I mean
33:46
the after taste is probably because of the protein.
33:48
Bear in mind that's 100 grams of protein for 400 calories.
33:53
If I've done them, I've done the maths right?
33:54
That's fine. No initial taste.
33:57
That's great, isn't it? Yeah, it's a bit liquidy.
33:59
Yeah, but after taste, is that going again?
34:01
Oh no, no, no. Let the after taste hit.
34:03
There's no after taste. Oh, it's it's very sweet.
34:06
After taste was. Overly sweet because obviously
34:09
fake sugar or sweeteners, but. That's gone down well, it's.
34:12
Quite. Almost no, no, no.
34:14
Yeah, I'm getting that now. That's the same as after you
34:18
drink clear weight. Yeah, I can say that like almost
34:21
more soapy really it's a bit soapy in the after taste.
34:24
But it's I'm getting that now. Yeah.
34:26
I think you've got more advanced taste buds than that.
34:28
Really. Thank you.
34:28
I was just going to go for it and play that off for.
34:32
Those that worry about food waste, I will finish that yeah,
34:34
because I'm. In and we're in a that shit.
34:37
We're in a house full of hungry. Boys, now I've I've also gone.
34:40
Food cool. Oh my goodness.
34:43
So what we have here that looks like it's in two food waste bags
34:47
is some pastries. Oh, now these are pronounced
34:52
enfermadas. Thank you for not making me do
34:55
that. Yeah.
34:55
I mean, I'd love to see you look at well and try pronounce it,
34:58
but this is a Spanish pastry. It is very light.
35:02
It is essentially just sweet pastry and icing sugar.
35:07
This podcast is going to make us famous for sure because people
35:09
love watching people eat. Food.
35:11
Oh so welcome to our mukbang guys.
35:13
But I'll be interested genuine. I'm going to show this to the
35:15
kids. You can buy these.
35:17
You can buy these in little when it's the Spanish week, but they
35:19
come in like packets of eight and they are quite doughy and
35:23
dense. These ones are like fresh from
35:25
Mcadonna's bakery and they are quite good.
35:27
They're obviously not going to be as.
35:28
Good as it's like the it's the sugar on the bottom.
35:30
Yeah. Oh wow.
35:39
That doesn't taste as good as I could ever, I'm going to be
35:41
honest. There's something weird.
35:43
There's something weird going on in this one, but so there's not
35:45
that. That's not supposed to be there.
35:47
That weird bit. But so if I can overlook that, I
35:50
don't know how to ex explain or describe what's going on
35:53
currently, but I don't dislike it and I can't.
35:57
You can't dislike pastry. Hang on, this might this this is
36:02
the the one thing that's going to cancel me?
36:05
I truly believe pastry is overrated.
36:08
OK, well, like. You name it, if you go, you go
36:11
for your morning coffee and you get paste.
36:13
Pastry is overrated. Almond croissant overrated.
36:18
I'm going to have to fight you. Cinnamon.
36:20
Generally overrated. OK, no now with Johanna.
36:23
Chocola overrated so so I'm not. I'm not big into pastry anyway,
36:27
but I don't hate this. I would eat this quite happily.
36:31
What's annoying, right Looks how?
36:32
Greasy it is, ma'am. Oh, I've just licked my fingers.
36:35
What is that? I don't know, greatness.
36:39
So I would generally say pastries as a whole of the
36:44
nominal a run, a sweet, a sweet treat with a grade.
36:49
However, on an individual basis, when you go through them, plain
36:53
croissant, a pan of chocolate, they're all quite bad.
36:59
Generally they're not. They're not great.
37:00
They are overrated. I would say there are the
37:02
exceptions though. I guess it depends where, when,
37:05
environment there's so many factors.
37:07
Anything, any pastry, like French style pastry that has got
37:10
the like, custody thing in it, like a pan, whatever a pan of
37:15
raisins got in there. Creme Pat.
37:16
Or when it's called unreal, I'm here for it.
37:19
But yeah, stuff that's more dry almond croissants, I love them.
37:22
No, but the thing that annoys me is that they were designed to
37:26
use fake things. No thank you.
37:30
It's OK. No, no gratias.
37:32
No, no, no, gratias bueno. We have to keep that in.
37:40
We're going to have to. Keep that in I.
37:41
Mean this is this is it. We're we're immersed in the
37:43
culture and we've just returned down a great offer of taxi.
37:48
I don't know if someone's booked a taxi, but I.
37:50
Think so? We're not getting in a taxi.
37:53
I hope you I don't know if you'll hear that.
37:55
I'll try and make it so that you guys can hear that.
37:57
The conversation basically went he said taxi 10 times and I said
38:01
No 10 times and then he gave me the thumbs up and left.
38:05
Anyway, pastries. Culture.
38:08
Culture so pastries I would say yeah that there are the famous
38:12
ones are overrated. The thing that annoys me about
38:14
Armand croissants though is that they were designed to reuse
38:16
stale croissants and like they taste so good but that kind of
38:20
ruins them a bit for me maybe I mean.
38:22
I'm just. I'm paying more for it.
38:25
Yeah, that's a big issue. Yeah.
38:26
And I it definitely does this depend on the establishment
38:29
you're going to. Yeah, so en samadas actually let
38:32
me rate the Jelly. OK, the Jelly.
38:34
We're going out of 10. Yeah, I'm going to give that an
38:37
A out of 10. Really think it's got very good
38:39
macros that's gone high, very edible.
38:41
Yeah, I would consider making that super cold, not frozen, but
38:46
like super cold. Oh, that would be That was so.
38:48
Good, change it up. En samadas, I would generally
38:52
rate entomadas as like still probably not a go to pastry,
38:55
Probably like a seven. Yeah, I would put that like a
38:58
five. That that for me.
39:01
I'm going to finish it, yeah. But like, I'm not going to be
39:04
excited about it. Yeah, you're finishing it
39:05
because it's the pastries like it's sugary.
39:09
But yeah, I'd say it's I'd I'd agree with you there.
39:11
I also, I don't want to be quoted on there, so I don't
39:13
think anyone is going to be able to tell me I'm wrong that
39:17
listens. But I do actually think that
39:19
entomadas originate from the Spanish islands that were on
39:22
really. So I I only have that reason to
39:25
believe it is because it was a local pastry that somebody in my
39:27
family used to get when they were very young in Ibiza before
39:30
it became a sex pit. I wondered where that was going.
39:34
Yeah. OK, Very good.
39:35
Yeah. So we've got one more final one,
39:39
the Yogo mix. I just saw this and I was like,
39:41
you know what? It's kind of fun.
39:44
This looks great. Yeah, doesn't it so explain it
39:47
So discos, discos. I did try in the shop to
39:51
pronounce that as discos because I thought it was Spanish, but
39:54
then realized it was just discos.
39:55
Moving in, we've essentially got Smarties and the thing that's
40:01
slightly concerning is they've shown you the Smarties nice and
40:05
clear packet here, but then they don't show you the yogurt.
40:08
It's just white. I'm just assuming the yogurt is
40:10
miscellaneous white yogurt. What do we want to say?
40:13
OK, It's still down there. I think the only way of doing
40:17
this, so this is if you, if you go from Miller Corners, this is
40:20
the kind of situation we're looking at.
40:22
There's only one way of doing it.
40:23
I am a yogurt, A yogurt, a yogurt lid liquor.
40:27
That's a tongue twister. Yeah.
40:30
Do you spoon in gradually or do you flip the whole?
40:33
Pot I'm a flip. I think I've become a flip.
40:36
You don't listen to him. Well, I'm not going to deal.
40:38
I'm a pod car. I'm not a complete side of that.
40:40
When we start doing Patreon and people want the extra, then what
40:45
they'll get. OK, I usually stir the yoghurt
40:47
first, but I wish I hadn't admitted that I stir the yoghurt
40:50
up a bit and then put the full Y.
40:53
Just sometimes it has that watery bit on the top.
40:55
I don't. Want.
40:55
Then what are you doing when you put everything?
40:57
Else I just don't. Want to look at it I?
41:00
Just liquidy. This is.
41:02
Yeah, this is. I'm hoping they're not Smarties.
41:05
They're something different. Oh, they are.
41:08
No, they are smarties. They're good smarties as well.
41:11
They're really good smarties, Really.
41:13
OK, what's the yoghurt flavour saying?
41:15
The yoghurt flavour. Is tangy no.
41:18
The yoghurt flavour is, I don't want to get them sued, but
41:21
they've, they've done a very good job of copying Mueller
41:23
here. It's just the consistencies,
41:25
like you said, very liquidly. There is something else going
41:28
on. And in fact, for those that have
41:30
gone through the effort of watching on YouTube, I'm going
41:32
to take this yoghurt to the camera.
41:35
There's something going on in here and I, I hope you'll be
41:37
able to see it. So the Smarties have started to
41:40
lose their colour into the yoghurt.
41:42
Oh. No.
41:43
So have a look at that. Oh, here we go.
41:45
Yeah, so bleeding. They're bleeding, which is
41:47
creating a slightly different coloured yoghurt.
41:50
The disco, the disk. There we go.
41:52
The yogh mix this. Way.
41:53
Anyway, I can see that you're excited.
41:55
I am. I've got my spoon ready.
41:57
There you go. Oh no, that doesn't look great,
41:59
does it? Trust me, the Smarties, yeah,
42:02
are quite incredible. I might buy a pack of those just
42:05
for the Smarties. I like that a lot.
42:09
Yeah, that's really good. Yeah, that's very good.
42:11
Again, they we have been doing a podcast, it is about 26°.
42:15
They haven't sour for a while. If it was colder the consistent
42:17
maybe you better. Maybe I'm just going to go one
42:20
with all the smarties basically, and then I'll move on.
42:23
I want rating on this. I I'm going to say yeah.
42:26
I'm going to give it the benefit of the doubt.
42:28
If it was colder, it'd be a little sticker, I think.
42:31
I think I'm going to give that a nine out of 10.
42:35
Wow, Yeah. I think is that category of
42:38
yoghurt and something I've never seen before.
42:41
I don't think it's a nine, OK, but it is.
42:45
It's probably a solid 8 I'm thinking.
42:48
On my levels of the closest thing I have to compare amola
42:51
corner, the flavours top the top 2 flavours for me.
42:57
Vanilla choco balls right is like there is no debate, it's
43:01
the best elite. Then the next, my surprise
43:05
people are making me something really boring is Strawberry.
43:08
Oh the yeah, the jammy one. Yeah, the jammy.
43:09
There were other flavours, really.
43:10
There is an apricot one which or Peach, which is also quite good.
43:13
But yeah, I would say that is better than vanilla chocca
43:16
balls, personally. Wow.
43:19
But it's it's still different to the jammy 1.
43:23
So I can't take it better than that.
43:24
So I I do think it's. Annoying.
43:25
Wow, there you go. There we go.
43:27
We've got one more thing to do. We do.
43:29
Yeah. And again, cultural.
43:32
We're doing a quiz this week so I have got a 10 question.
43:36
Quick fire quick. Oh no.
43:37
There are no multiple choice answers and we're starting easy.
43:42
Let's use my phone. I have had to use his phone.
43:45
And I haven't cheated. He hasn't because I put on the
43:47
thing do no cheating. So you couldn't read any of the
43:50
questions. And when you when you see my
43:51
performance, you'll understand that.
43:54
So we're going to start off theoretically very easy, OK?
43:57
I just, I'm going to build up this with, if you haven't been
44:00
listening to our previous episodes or been watching them,
44:03
my track record for quizzes has not been the greatest.
44:06
It's not been something to write home about it hasn't no so OK
44:10
play along at home. Let us know again in the
44:13
comments or write in tell us how many questions you so you want
44:15
concise quick fire capital of Spain Madrid correct?
44:20
Or I don't like this already. Colours in the Spanish flag.
44:24
OK, do they go oh yellow is just going to sorry I know I said
44:27
there was no mortal choice, but you do have this on some of
44:28
them. OK, so does it go yellow, red,
44:31
yellow or red, yellow, red? Red, yellow, red correct?
44:34
Don't test my geography. Geography.
44:36
Yeah, or my colour knowledge. Yeah, or my flag knowledge,
44:39
they're in the same category. That is going to be a great
44:42
clip. I was just going was the last.
44:45
Time Spain on the men's World Football World Cup.
44:53
Wait, I know this is not concise.
44:54
Let me just do some maths quickly in my head.
44:58
So essentially. I don't know what the year are.
45:01
I'm not good with football. I'm going to, I'm just going to
45:03
go quick for a hazard, a guess at like 2018. 2010 Really.
45:10
Yeah, Good days with David Veer and pretty much the.
45:13
Greats. The greats.
45:15
Like I remember that Spanish team.
45:16
What's the place in America where they have all the heads on
45:18
the wall? They're not the wall, the Cliff.
45:21
Mount Rushmore, Yes, the Mount Rushmore.
45:24
Is that it? That's the that's.
45:25
The question that shouldn't be Yeah, I'll give you the point
45:27
for that. Let's hold you geography.
45:30
OK, now recently we spoke about Alcaraz in the final we did
45:34
Wimbledon. Another great tennis player that
45:37
was Spanish. Go on Rafa.
45:39
Indeed. What is the age difference
45:41
between Rafael Nadal and Alcaraz?
45:44
A quick fire. You're going to be impressed
45:46
with my speed, I'm going to say. This is not fast. 21. 17 years.
45:51
I was going to say 18 and bottled it.
45:53
For a chance to redeem yourself. Always guess either of their
45:56
ages. Alcaraz 22 correct.
46:01
Nadal what? 40 No, no, no, no, no, no don't.
46:05
Just guess what you think is right. 42414438.
46:11
I'm going to find a a number in there somewhere that's under
46:14
pressure 39. We'll take the average.
46:20
I'm going to give you some options on this one.
46:22
What is declared as the national sport of Spain?
46:27
Is it football, tennis, golf or Badell?
46:32
See, I know on the continent paddle is super popular.
46:36
It's got to be football. It is football.
46:38
Yeah, correct question number six.
46:41
Name 3 Spanish golfers all time. Every single Spanish golfer has
46:48
left my mind. Yeah.
46:51
Oh no, Charles, this is so embarrassing.
47:01
There's been some very successful, that's all helpful.
47:05
Garcia. Yep.
47:06
Sergio Garcia, great start. God, that was tough.
47:09
I just, I could see him there's like really famous, one of the
47:14
best ever cardigan wearer many years ago.
47:17
You've got him on your list, don't you?
47:19
So is he also Sergio? No, if it if you're thinking of
47:24
the same person is what I think you're saying, then the 1st 2
47:28
letters of their first name is correct.
47:31
Like super famous, super famous. Like has a shape.
47:34
The game of golf. Shape The game of golf was known
47:37
for being outrageous. This is annoying.
47:43
This is a great question. This is the This is the Radicchi
47:46
thing all over me. Where it just leaves your brain.
47:48
Yeah, I'm happy I got Sergio Garcia.
47:51
I'm trying to think there wasn't.
47:53
Maybe he was a South American. I can give you a clue for
47:59
another one to take your mind off it.
48:00
Yeah, Recently, world number one.
48:04
Yeah, yeah, yeah. That's what I'm thinking of now.
48:05
Oh, OK. Hit a hole in one in the warm up
48:09
round of Augusta on a par 3. Skimmed it across the water, ran
48:13
out the green, rolled it all the way around.
48:17
I'm. Am I going to have to put a time
48:21
limit on him guys? You're going to have to concede.
48:23
I'm going to have to concede. There's nothing in my brain.
48:25
So the. Two that you were looking for.
48:27
Wait, wait, wait, wait. Because I literally I've I've
48:29
before this. Before we start, I went to look
48:31
at the open. Leaderboard, I know, and that's
48:33
actually he's on your phone because I've just gone to Safari
48:35
to just get a list up. That's so dangerous going on by
48:38
Safari like that. You should know better than
48:40
that. I didn't type anything that
48:42
began with P don't worry. Oh, there has to be a Carlos.
48:51
It has to be. I don't know if that's OK.
48:53
No, no, no, no. It's it's like rolling off my
48:56
tongue. I.
48:59
Like Jimenez? Jimenez is, yeah, but it's not
49:04
Carlos. Give me something Jimenez like
49:07
old school. Yeah, old school, great guy,
49:10
massive cigar. Yeah, every time.
49:13
It's like, do I need more of his name because it's me and
49:16
Jimenez, OK? You're struggling so much.
49:17
I'm going to give you Angel Jimenez.
49:19
Yeah. Is it?
49:20
Miguel Angel Jimenez. Great, great bag.
49:23
Do you want I'm going to give you 10 seconds for one more.
49:25
No. OK.
49:27
So I I think what you were looking for was one of John Ram.
49:32
Oh, John Ram Howe. And Sebi Basseros, they are
49:37
great. So yeah.
49:38
Oh. That's so annoying.
49:41
OK, Next. Yeah, I got one question.
49:43
Not bad. Not bad.
49:44
Not bad. Not bad.
49:45
Very good. Next question.
49:48
Very famous dish in Spain. It's paella.
49:51
We wrong country. We're looking for sea.
49:56
So paella. Very famous dish.
49:59
Back in the UK, there is a brand that makes clothing and food and
50:05
it rhymes with my protein. They make a recipe book which
50:12
has got paella, a chicken and chorizo paella.
50:14
Yeah. Their serving size is 477
50:18
calories, right? How many grams of protein is in
50:23
their serving? So this.
50:24
Is the most convoluted question related to Spain?
50:28
You're welcome. So 417 now.
50:31
No 477. Grams in the calories oh sorry
50:35
calories in a serving size. Now I I want to knowing you not
50:44
that I'm overthinking this one. Go really low because you're you
50:49
get upset when something should have more protein than it is,
50:53
especially from a brand that rhymes.
50:55
With with my protein, Yeah, yeah, yeah, so.
50:58
I want to do that, but I also know that that brand loves to
51:03
put a lot of protein into something to the point where it
51:06
doesn't taste very nice. You're not wrong.
51:08
OK, like the protein cookie with 30 grams protein in Oh.
51:12
Don't even get me started on that.
51:13
Piece of disorder that is so tough to eat yeah OK, I'm going
51:18
to say in 477 calories we're going to go 50 you're.
51:29
Going to be disappointed. It's 28 grams of protein, which
51:34
is actually not great. You can just get a cookie.
51:36
Yeah, you could. You could have some sawdust and
51:40
you could do better. Yeah, 50.
51:42
Grams would have been aggressive.
51:43
Though so paella, as it turns out, according to my proteins
51:47
sound like if that's The thing is is not a great source of
51:51
protein. Fair enough.
51:53
Again, it is a recipe though, so if you want more protein, you
51:55
can just add more protein. Christine Lopez has a PhD in
52:00
sports science. He is Spanish.
52:03
He currently has the most world records of anyone that is
52:07
Spanish. At 34, he's made it his life
52:11
goal to have the most world records in the world.
52:15
This is Guinness World Records official.
52:18
How many records would he need to earn that title?
52:22
Oh nice. He's a sports scientist.
52:25
He's. Into sports science.
52:27
This is how we got into it, by doing weird.
52:29
Sports ones, I don't even know where to begin on this.
52:34
It's going to be something crazy because there's so many niche
52:37
world records and like I'm going to have to grind my gears just
52:44
quickly, real quickly making something or making up a world
52:51
record just to break it. So it's like I'm going to do
52:55
this challenge. It's a world record, and then
52:58
you go and break it. Go and do a world record that
53:01
has already exists, a famous world record, something that's
53:04
really different. You're only doing it because all
53:06
of the other world records that mean anything to anyone are too
53:09
difficult to break. So you're just making one up so
53:12
you can have a world record that doesn't make.
53:14
What annoys me more is when someone goes to Guinness World
53:17
Records to do this. Guinness puts a a bar that they
53:21
have to reach. Yeah, but there's already no
53:23
record. So why do I have to reach?
53:25
Surely if I do the bare minimum it's a record?
53:28
Yeah. But why are you deciding how
53:32
much I have to do as a minimum? But what if I just go?
53:34
I want a world record. The corner of the pool, I'm
53:37
going to jump over that as many times as I can in an hour.
53:41
I've got a world record. It's the same thing.
53:43
They. Have to prove it.
53:44
They might go that's not good enough.
53:45
Got hard hopes though anyway, because you know what I mean.
53:49
I I know exactly. I'm so passionate about that.
53:51
OK, I'm going to say 100 and. Three 103 for the most Guinness
53:55
World Records. Unfortunately not Ashrita Furman
53:58
from the US has got 200 Guinness World Records.
54:02
The thing that Christian Lopez. Yeah, this is what I want to
54:05
know. I don't think it's what you want
54:08
to know has said about that is it's incredibly difficult to
54:11
find enough records to hold because some of them and the
54:16
ones that he's already got are like pretty weird is.
54:18
This what I want to know. So I was starting to write them
54:21
down and then I just thought, there's no point to these.
54:24
He's going to be annoyed that they're considered records in
54:26
the 1st place because one of them is stepping over a step
54:28
1000 times. He made that one up.
54:31
So yeah, he's got a long way to go, but 34, he only started
54:35
doing it a few years ago, so he's doing well.
54:37
I want to know the person, the person from the States, which
54:39
has a Furman 200 and something. Yeah, what those records are, I
54:43
reckon they're so specific and so similar.
54:46
Yeah, yeah. It's not like they've got the
54:48
world record for. No doubt Christians looking at
54:51
her record and thinking I'm just going to steal those yeah,
54:53
because don't forget this is the key part about it.
54:56
I. Just need to beat it by 1.
54:57
No, every one of hers he takes this is 1 less.
55:00
He has to break, get to break. Yeah, that's true, isn't it?
55:03
Unless the record is how many you hold at one time.
55:06
Anyway, I I digress if that's the right use of the word.
55:09
Question #9 Spanish women versus the Swiss women was a football
55:17
match that happened last night in the women's EUR.
55:19
It's the most recent Spanish women's football game.
55:22
What was the final score? We were watching Vines.
55:28
We were watching Vines. Spain won.
55:34
Is that? They they won the game, they won
55:36
the game. I get.
55:38
Are you going to confirm that? Yeah, they won the game.
55:43
You got that right. Yeah, I know that.
55:44
I was 5050. They won two nil.
55:50
Spawn visit. The man had one eye on the score
55:54
while he was watching Vines. Great stuff.
55:56
Yes, Question 10 and the final question, and we are bringing it
56:01
back to what has previously been a very large topic of the
56:04
podcast, we've actually managed to avoid up until now.
56:07
Oh, no high rocks. Oh, we've done really well.
56:10
Yeah, the men's pro double S world record.
56:14
These are good questions. Is 48 minutes and 31 seconds.
56:20
Who set that world record? Some Spanish person.
56:28
Was this in Berlin? No, it's in Miami 2025.
56:33
The Pro. Time I don't know open.
56:36
I cannot even tell you even a guess at their names.
56:39
Well, based. Just because I want to help you
56:41
based on the logic you originally had, can you think of
56:44
anyone that is really good at hierarchy in Spanish?
56:46
You're going to kick yourself. So the American partner was Rich
56:52
Ryan Spaniard, who is in the Elite 15, and he's always up
56:58
there, is Pelayo Menendez Fernandez.
57:02
If I was going to guess someone, I just didn't have the name in
57:04
my head. Pelayo's a great Pelayo.
57:06
I know you tune in. I'm sorry about that, but that
57:10
brings us to the end of the quiz.
57:11
That was arguably your most successful quiz in a very
57:14
cultured Spanish manner. You gave me some sitters with
57:17
the geography questions. Especially the flag geography.
57:20
Geography, flags in general. People would be shook if if they
57:24
knew how good I was with flags. We might.
57:26
Have to test that we will. Just do that.
57:28
Geography in general. OK, that's my mastermind topic.
57:31
Excellent. Is there anything you would like
57:33
to give the viewers to take away for the next episode?
57:37
I would like them to know how difficult it was for me to sit
57:40
here and not hold something. Like a beer, Yeah.
57:47
Not having a microphone, that was tough for me, but no other
57:51
than that, make sure they TuneIn share like subscribe comment
57:56
comments big one. Huge, big one, yeah.
57:59
And guys, if you want to help out the podcast that we can do
58:02
more themed ones in crazy locations, then absolutely
58:06
subscribing, sharing, sending it to your friends is key because
58:10
I've really enjoyed this episode.
58:11
Nice change, good fresh change. Hope you guys have enjoyed it.
58:14
Hope you haven't been stuck watching this while you're in
58:17
the office waiting for your summer holiday.
58:19
But hey, this is what you could be doing when you're on holiday.
58:21
So much love. Thank you for tuning in and
58:25
yeah, look forward to seeing you all in the next episode.