
Spanish Mukbangs and Holiday Horrors | MindSets Podcast | Episode 62
SUN, SWEAT & SPANISH SNACKS ☀️💪🇪🇸
We took the podcast on the road — all the way to Spain — for a special holiday edition of the MindSets Podcast!
This week, Angus and Charles talk about:
🏋️♂️ Training and Diet on Holiday
How do you stay active without ruining your holiday? We break down the realistic ways to keep your training ticking over, avoid falling off the rails with nutrition, and still enjoy yourself.
💢 Grind My Gears – Holiday Edition
From towel hoggers to airport chaos, we rant about the little things that ruin the holiday vibe. Listener submissions included!
🍤 Spanish Mukbang…
The skinny
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