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Latest / The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook

Calendar Cleanse: How to Reclaim Your Time, Set Boundaries, and Stop Overcommitting with Melissa Crook

In this solo episode of The FEEL Podcast, Melissa Crook introduces The Calendar Cleanse, a powerful and practical reset designed to help you reclaim your time, realign your priorities, and stop living in a constant state of overcommitment.

As the year gets underway, many of us start with good intentions like setting goals, creating routines, and imagining a more balanced life only to find that real life quickly takes over. Unexpected responsibilities, work demands, family needs, and emotional labor can quietly fill our calendars until we’re exhausted, stretched thin, and disconnected from…

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