You’re Not Too Much: The Truth About Pursuers in Relationships
Have you ever felt like you’re too much in your relationship?Like no matter how hard you try to connect… it still doesn’t feel like enough?In this episode of Just Listen to Me, we gently explore one of the most misunderstood dynamics in relationships—the pursuer–withdrawer cycle.Because what often looks like criticism, frustration, or “never being satisfied”…is rarely about dissatisfaction at all.It’s about disconnection.Drawing on Emotionally Focused Therapy (EFT) and the framework of Project Secure Attachment, this episode unpacks:Why pursuers can feel like they’re “too much”What protest…
The skinny
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