Note 63: Stop Abandoning Yourself When Things Get Uncomfortable
This episode is a call-in, not a call-out. If you’ve ever over-explained yourself into oblivion, smiled through something that made your stomach turn, or stayed quiet when every part of you wanted to speak up, this note is for you. We’re talking about self-abandonment: what it looks like, why we do it, and what it’s actually costing us.
Through the story of a client named Bianca, a driven, brilliant woman who slowly went quiet in her relationship and her career, Yaya breaks down the sneaky ways we leave ourselves behind when things get uncomfortable. And she gives you the most important…
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