Transformed Through Fitness with Stephanie and Melissa |309
Join us this week for an inspiring conversation with our special guest, Stephanie Crews. Stephanie, a dedicated client of Melissa's, is navigating her remarkable fitness journey. As a mother of four, a Marine Corps veteran, and an assistant coach at Busy to Bomb, Stephanie shares how years of discipline and an all-or-nothing mindset from her military days influenced her approach to fitness. This mindset initially led to burnout, frustration, and the need for constant restarts.
Through introspection and personal growth, Stephanie discovered that her challenges were not only physical but also…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.