Can Protein Cause Weight Gain?
Are you confused about protein and weight loss? If you haven't heard by now, high protein is pretty popular - especially for weight loss. But, does the increase in protein make you worried about your overall calorie consumption? In this episode Baylee breaks down why protein is so important, and why increasing this macronutrient can help with your weight loss (and other) goals.
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If you are…
The skinny
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