Latest / Soma Wellness / Why Diets Fail (And The Identity Shift That Actually Creates Real Health)
Transcript
- 1:01SPEAKER_00: Today
- 1:01SPEAKER_00: we
- 1:01SPEAKER_00: are
- 1:02SPEAKER_00: talking
- 1:02SPEAKER_00: about
- 1:03SPEAKER_00: how
- 1:03SPEAKER_00: to
- 1:03SPEAKER_00: make
- 1:03SPEAKER_00: a
- 1:04SPEAKER_00: health
- 1:04SPEAKER_00: transformation
- 1:05SPEAKER_00: in
- 1:05SPEAKER_00: 2026
- 1:07SPEAKER_00: using
- 1:07SPEAKER_00: your
- 1:08SPEAKER_00: intuition.
- 1:09SPEAKER_00: Have
- 1:09SPEAKER_00: you
- 1:09SPEAKER_00: ever
- 1:09SPEAKER_00: felt
- 1:10SPEAKER_00: like
- 1:10SPEAKER_00: right
- 1:11SPEAKER_00: around
- 1:11SPEAKER_00: this
- 1:11SPEAKER_00: time
- 1:12SPEAKER_00: of
- 1:12SPEAKER_00: year
- 1:12SPEAKER_00: you're
- 1:13SPEAKER_00: getting
- 1:13SPEAKER_00: exhausted
- 1:14SPEAKER_00: by
- 1:15SPEAKER_00: ads
- 1:15SPEAKER_00: that
- 1:16SPEAKER_00: contradict
- 1:16SPEAKER_00: everything
- 1:17SPEAKER_00: about
- 1:17SPEAKER_00: your
- 1:18SPEAKER_00: health?
- 1:18SPEAKER_00: One
- 1:19SPEAKER_00: says
- 1:19SPEAKER_00: to
- 1:20SPEAKER_00: do
- 1:20SPEAKER_00: intermittent
- 1:21SPEAKER_00: fasting,
- 1:21SPEAKER_00: one
- 1:21SPEAKER_00: says
- 1:22SPEAKER_00: intermittent
- 1:22SPEAKER_00: fasting
- 1:23SPEAKER_00: is
- 1:23SPEAKER_00: terrible
- 1:23SPEAKER_00: for
- 1:24SPEAKER_00: women
- 1:24SPEAKER_00: but
- 1:24SPEAKER_00: great
- 1:25SPEAKER_00: for
- 1:25SPEAKER_00: men.
- 1:25SPEAKER_00: They
- 1:26SPEAKER_00: tell
- 1:26SPEAKER_00: you
- 1:26SPEAKER_00: to
- 1:26SPEAKER_00: cold
- 1:26SPEAKER_00: plunge,
- 1:27SPEAKER_00: breathe
- 1:27SPEAKER_00: more,
- 1:28SPEAKER_00: hydrate,
- 1:29SPEAKER_00: shake
- 1:29SPEAKER_00: it
- 1:30SPEAKER_00: up,
- 1:30SPEAKER_00: hold
- 1:30SPEAKER_00: 30,
- 1:31SPEAKER_00: all
- 1:31SPEAKER_00: of
- 1:32SPEAKER_00: the
- 1:32SPEAKER_00: things
- 1:33SPEAKER_00: come
- 1:33SPEAKER_00: at
- 1:33SPEAKER_00: you
- 1:34SPEAKER_00: harder
- 1:35SPEAKER_00: than
- 1:35SPEAKER_00: ever
- 1:35SPEAKER_00: right
- 1:36SPEAKER_00: now,
- 1:36SPEAKER_00: because
- 1:36SPEAKER_00: it's
- 1:37SPEAKER_00: January
- 1:37SPEAKER_00: when
- 1:38SPEAKER_00: I'm
- 1:38SPEAKER_00: creating
- 1:38SPEAKER_00: this
- 1:39SPEAKER_00: podcast.
- 1:39SPEAKER_00: So
- 1:40SPEAKER_00: if
- 1:40SPEAKER_00: that's
- 1:41SPEAKER_00: you,
- 1:41SPEAKER_00: hold
- 1:41SPEAKER_00: on.
- 1:42SPEAKER_00: I'm
- 1:42SPEAKER_00: gonna
- 1:42SPEAKER_00: teach
- 1:42SPEAKER_00: you
- 1:42SPEAKER_00: today
- 1:43SPEAKER_00: how
- 1:43SPEAKER_00: to
- 1:43SPEAKER_00: listen
- 1:44SPEAKER_00: to
- 1:44SPEAKER_00: your
- 1:44SPEAKER_00: intuition
- 1:45SPEAKER_00: and
- 1:45SPEAKER_00: align
- 1:46SPEAKER_00: with
- 1:46SPEAKER_00: your
- 1:46SPEAKER_00: path
- 1:47SPEAKER_00: of
- 1:47SPEAKER_00: potential
- 1:47SPEAKER_00: for
- 1:48SPEAKER_00: health.
- 1:48SPEAKER_00: My
- 1:48SPEAKER_00: name's
- 1:49SPEAKER_00: Tabitha
- 1:49SPEAKER_00: McDonald.
- 1:50SPEAKER_00: I
- 1:50SPEAKER_00: am
- 1:51SPEAKER_00: an
- 1:51SPEAKER_00: intuitive
- 1:52SPEAKER_00: coach
- 1:52SPEAKER_00: and
- 1:52SPEAKER_00: a
- 1:53SPEAKER_00: body
- 1:53SPEAKER_00: worker,
- 1:53SPEAKER_00: and
- 1:53SPEAKER_00: I
- 1:54SPEAKER_00: have
- 1:54SPEAKER_00: been
- 1:54SPEAKER_00: working
- 1:54SPEAKER_00: in
- 1:54SPEAKER_00: the
- 1:54SPEAKER_00: wellness
- 1:55SPEAKER_00: industry
- 1:55SPEAKER_00: for
- 1:56SPEAKER_00: 20
- 1:56SPEAKER_00: years.
- 1:57SPEAKER_00: I
- 1:57SPEAKER_00: have
- 1:58SPEAKER_00: also
- 1:58SPEAKER_00: struggled
- 2:00SPEAKER_00: with
- 2:00SPEAKER_00: my
- 2:00SPEAKER_00: own
- 2:01SPEAKER_00: health
- 2:02SPEAKER_00: for
- 2:03SPEAKER_00: a
- 2:03SPEAKER_00: good
- 2:04SPEAKER_00: chunk
- 2:04SPEAKER_00: of
- 2:04SPEAKER_00: that.
- 2:04SPEAKER_00: And
- 2:04SPEAKER_00: when
- 2:05SPEAKER_00: I
- 2:05SPEAKER_00: say
- 2:05SPEAKER_00: struggle
- 2:06SPEAKER_00: with
- 2:06SPEAKER_00: it,
- 2:06SPEAKER_00: I
- 2:06SPEAKER_00: mean
- 2:06SPEAKER_00: I
- 2:06SPEAKER_00: used
- 2:07SPEAKER_00: to
- 2:07SPEAKER_00: have
- 2:08SPEAKER_00: ulcerative
- 2:09SPEAKER_00: proctitis,
- 2:10SPEAKER_00: which
- 2:10SPEAKER_00: is
- 2:11SPEAKER_00: this
- 2:11SPEAKER_00: hor
- 2:12SPEAKER_00: if
- 2:12SPEAKER_00: you
- 2:12SPEAKER_00: haven't
- 2:12SPEAKER_00: had
- 2:12SPEAKER_00: it
- 2:13SPEAKER_00: before,
- 2:13SPEAKER_00: like
- 2:13SPEAKER_00: it's
- 2:13SPEAKER_00: a
- 2:14SPEAKER_00: horrific
- 2:15SPEAKER_00: way
- 2:15SPEAKER_00: to
- 2:16SPEAKER_00: live.
- 2:16SPEAKER_00: Um,
- 2:17SPEAKER_00: so
- 2:17SPEAKER_00: block
- 2:17SPEAKER_00: your
- 2:17SPEAKER_00: ears
- 2:18SPEAKER_00: for
- 2:18SPEAKER_00: a
- 2:18SPEAKER_00: second
- 2:18SPEAKER_00: if
- 2:18SPEAKER_00: you
- 2:18SPEAKER_00: get
- 2:18SPEAKER_00: easily
- 2:19SPEAKER_00: grossed
- 2:19SPEAKER_00: out,
- 2:20SPEAKER_00: but
- 2:20SPEAKER_00: I'm
- 2:20SPEAKER_00: gonna
- 2:20SPEAKER_00: just
- 2:20SPEAKER_00: share
- 2:21SPEAKER_00: a
- 2:21SPEAKER_00: little
- 2:21SPEAKER_00: detail.
- 2:22SPEAKER_00: So
- 2:22SPEAKER_00: back
- 2:23SPEAKER_00: in
- 2:23SPEAKER_00: 2005,
- 2:25SPEAKER_00: I
- 2:25SPEAKER_00: quit
- 2:25SPEAKER_00: smoking,
- 2:26SPEAKER_00: 2004,
- 2:27SPEAKER_00: uh,
- 2:27SPEAKER_00: because
- 2:28SPEAKER_00: I
- 2:28SPEAKER_00: was
- 2:28SPEAKER_00: pregnant
- 2:29SPEAKER_00: and
- 2:30SPEAKER_00: I
- 2:30SPEAKER_00: had
- 2:30SPEAKER_00: this
- 2:31SPEAKER_00: like
- 2:31SPEAKER_00: vision
- 2:32SPEAKER_00: of
- 2:33SPEAKER_00: so
- 2:33SPEAKER_00: I
- 2:33SPEAKER_00: just
- 2:33SPEAKER_00: moved
- 2:34SPEAKER_00: home
- 2:34SPEAKER_00: from
- 2:34SPEAKER_00: England.
- 2:34SPEAKER_00: So
- 2:35SPEAKER_00: excuse
- 2:35SPEAKER_00: my
- 2:35SPEAKER_00: language
- 2:36SPEAKER_00: for
- 2:36SPEAKER_00: a
- 2:36SPEAKER_00: moment,
- 2:36SPEAKER_00: I'm
- 2:36SPEAKER_00: gonna
- 2:36SPEAKER_00: give
- 2:37SPEAKER_00: it
- 2:37SPEAKER_00: to
- 2:37SPEAKER_00: you
- 2:37SPEAKER_00: as
- 2:37SPEAKER_00: it
- 2:37SPEAKER_00: was.
- 2:38SPEAKER_00: Um,
- 2:38SPEAKER_00: I
- 2:38SPEAKER_00: had
- 2:39SPEAKER_00: as
- 2:39SPEAKER_00: soon
- 2:39SPEAKER_00: as
- 2:39SPEAKER_00: I
- 2:39SPEAKER_00: found
- 2:39SPEAKER_00: out
- 2:39SPEAKER_00: I
- 2:39SPEAKER_00: was
- 2:40SPEAKER_00: pregnant,
- 2:40SPEAKER_00: I
- 2:40SPEAKER_00: was
- 2:40SPEAKER_00: like,
- 2:40SPEAKER_00: I
- 2:41SPEAKER_00: can't
- 2:41SPEAKER_00: be
- 2:41SPEAKER_00: that
- 2:41SPEAKER_00: mom
- 2:42SPEAKER_00: pushing
- 2:42SPEAKER_00: my
- 2:42SPEAKER_00: baby
- 2:43SPEAKER_00: around
- 2:43SPEAKER_00: in
- 2:43SPEAKER_00: a
- 2:43SPEAKER_00: buggy
- 2:44SPEAKER_00: smoking
- 2:44SPEAKER_00: a
- 2:44SPEAKER_00: fag.
- 2:44SPEAKER_00: Like
- 2:45SPEAKER_00: I
- 2:45SPEAKER_00: can't
- 2:45SPEAKER_00: do
- 2:46SPEAKER_00: that.
- 2:46SPEAKER_00: And
- 2:47SPEAKER_00: um
- 2:49SPEAKER_00: that
- 2:50SPEAKER_00: in
- 2:51SPEAKER_00: like
- 2:51SPEAKER_00: gave
- 2:52SPEAKER_00: me
- 2:52SPEAKER_00: the
- 2:52SPEAKER_00: motivation
- 2:52SPEAKER_00: to
- 2:53SPEAKER_00: finally
- 2:53SPEAKER_00: quit
- 2:53SPEAKER_00: smoking
- 2:54SPEAKER_00: once
- 2:54SPEAKER_00: and
- 2:54SPEAKER_00: for
- 2:54SPEAKER_00: all.
- 2:55SPEAKER_00: And
- 2:55SPEAKER_00: I
- 2:55SPEAKER_00: used
- 2:55SPEAKER_00: a
- 2:56SPEAKER_00: like
- 2:56SPEAKER_00: Alan
- 2:56SPEAKER_00: Carr's
- 2:57SPEAKER_00: Easy
- 2:57SPEAKER_00: Way
- 2:58SPEAKER_00: to
- 2:58SPEAKER_00: Quit
- 2:58SPEAKER_00: Smoking
- 2:59SPEAKER_00: and
- 2:59SPEAKER_00: Ben
- 2:59SPEAKER_00: and
- 3:00SPEAKER_00: Jerry's
- 3:00SPEAKER_00: to
- 3:01SPEAKER_00: quit
- 3:01SPEAKER_00: once
- 3:02SPEAKER_00: and
- 3:02SPEAKER_00: for
- 3:02SPEAKER_00: all.
- 3:02SPEAKER_00: And
- 3:03SPEAKER_00: mind
- 3:04SPEAKER_00: you,
- 3:04SPEAKER_00: I
- 3:04SPEAKER_00: did
- 3:04SPEAKER_00: try
- 3:04SPEAKER_00: to
- 3:05SPEAKER_00: quit
- 3:05SPEAKER_00: smoking
- 3:06SPEAKER_00: about
- 3:06SPEAKER_00: a
- 3:06SPEAKER_00: thousand
- 3:07SPEAKER_00: times
- 3:07SPEAKER_00: before
- 3:08SPEAKER_00: I
- 3:08SPEAKER_00: got
- 3:08SPEAKER_00: pregnant.
- 3:09SPEAKER_00: Apparently,
- 3:09SPEAKER_00: that
- 3:09SPEAKER_00: was
- 3:10SPEAKER_00: the
- 3:10SPEAKER_00: solution.
- 3:10SPEAKER_00: However,
- 3:11SPEAKER_00: when
- 3:12SPEAKER_00: you
- 3:12SPEAKER_00: quit
- 3:12SPEAKER_00: smoking,
- 3:13SPEAKER_00: there's
- 3:13SPEAKER_00: a
- 3:13SPEAKER_00: rare
- 3:14SPEAKER_00: chance
- 3:15SPEAKER_00: that
- 3:15SPEAKER_00: a
- 3:15SPEAKER_00: few
- 3:15SPEAKER_00: of
- 3:16SPEAKER_00: us
- 3:16SPEAKER_00: will
- 3:16SPEAKER_00: develop
- 3:17SPEAKER_00: something
- 3:17SPEAKER_00: called
- 3:17SPEAKER_00: ulcerative
- 3:18SPEAKER_00: proctitis.
- 3:19SPEAKER_00: It's
- 3:19SPEAKER_00: a
- 3:19SPEAKER_00: form
- 3:20SPEAKER_00: of
- 3:20SPEAKER_00: IBS
- 3:21SPEAKER_00: and
- 3:21SPEAKER_00: it's
- 3:21SPEAKER_00: inflammation
- 3:22SPEAKER_00: in
- 3:22SPEAKER_00: the
- 3:22SPEAKER_00: lower
- 3:23SPEAKER_00: part
- 3:23SPEAKER_00: of
- 3:23SPEAKER_00: the
- 3:23SPEAKER_00: colon,
- 3:24SPEAKER_00: basically
- 3:25SPEAKER_00: down
- 3:25SPEAKER_00: near
- 3:25SPEAKER_00: the
- 3:26SPEAKER_00: anus,
- 3:27SPEAKER_00: where
- 3:27SPEAKER_00: you
- 3:28SPEAKER_00: have
- 3:29SPEAKER_00: like
- 3:31SPEAKER_00: uncontrollable
- 3:32SPEAKER_00: diarrhea
- 3:33SPEAKER_00: all
- 3:33SPEAKER_00: of
- 3:34SPEAKER_00: the
- 3:34SPEAKER_00: time,
- 3:34SPEAKER_00: bloating,
- 3:36SPEAKER_00: um,
- 3:36SPEAKER_00: there's
- 3:37SPEAKER_00: blood
- 3:37SPEAKER_00: coming
- 3:38SPEAKER_00: out
- 3:38SPEAKER_00: in
- 3:38SPEAKER_00: the
- 3:38SPEAKER_00: wrong
- 3:39SPEAKER_00: places,
- 3:40SPEAKER_00: and
- 3:40SPEAKER_00: it's
- 3:41SPEAKER_00: it's
- 3:41SPEAKER_00: pretty
- 3:42SPEAKER_00: much
- 3:43SPEAKER_00: hell.
- 3:43SPEAKER_00: I
- 3:43SPEAKER_00: will
- 3:44SPEAKER_00: say
- 3:44SPEAKER_00: it's
- 3:44SPEAKER_00: it's
- 3:44SPEAKER_00: a
- 3:45SPEAKER_00: it's
- 3:45SPEAKER_00: an
- 3:45SPEAKER_00: awful
- 3:45SPEAKER_00: health
- 3:46SPEAKER_00: condition
- 3:47SPEAKER_00: because
- 3:48SPEAKER_00: you
- 3:49SPEAKER_00: never
- 3:50SPEAKER_00: know
- 3:50SPEAKER_00: if
- 3:51SPEAKER_00: it's
- 3:51SPEAKER_00: gonna
- 3:51SPEAKER_00: be
- 3:51SPEAKER_00: a
- 3:51SPEAKER_00: little
- 3:52SPEAKER_00: toot
- 3:52SPEAKER_00: or
- 3:52SPEAKER_00: if
- 3:53SPEAKER_00: like
- 3:53SPEAKER_00: there's
- 3:53SPEAKER_00: gonna
- 3:53SPEAKER_00: be
- 3:53SPEAKER_00: bloody
- 3:54SPEAKER_00: diarrhea
- 3:54SPEAKER_00: coming
- 3:54SPEAKER_00: out
- 3:54SPEAKER_00: and
- 3:54SPEAKER_00: you
- 3:55SPEAKER_00: better
- 3:55SPEAKER_00: run
- 3:55SPEAKER_00: to
- 3:55SPEAKER_00: the
- 3:55SPEAKER_00: bathroom
- 3:55SPEAKER_00: and
- 3:56SPEAKER_00: change
- 3:56SPEAKER_00: your
- 3:56SPEAKER_00: underwear.
- 3:57SPEAKER_00: It's
- 3:57SPEAKER_00: that
- 3:57SPEAKER_00: bad,
- 3:58SPEAKER_00: and
- 3:59SPEAKER_00: it
- 4:00SPEAKER_00: it
- 4:00SPEAKER_00: does
- 4:00SPEAKER_00: something
- 4:01SPEAKER_00: to
- 4:01SPEAKER_00: you.
- 4:01SPEAKER_00: If
- 4:02SPEAKER_00: you've
- 4:02SPEAKER_00: never
- 4:02SPEAKER_00: experienced
- 4:03SPEAKER_00: a
- 4:03SPEAKER_00: form
- 4:04SPEAKER_00: of
- 4:04SPEAKER_00: your
- 4:05SPEAKER_00: intestines
- 4:06SPEAKER_00: like
- 4:06SPEAKER_00: absolutely
- 4:07SPEAKER_00: going
- 4:07SPEAKER_00: in
- 4:08SPEAKER_00: a
- 4:08SPEAKER_00: full
- 4:08SPEAKER_00: assault
- 4:08SPEAKER_00: war
- 4:09SPEAKER_00: against
- 4:09SPEAKER_00: you,
- 4:09SPEAKER_00: you
- 4:09SPEAKER_00: you
- 4:09SPEAKER_00: don't
- 4:10SPEAKER_00: know
- 4:10SPEAKER_00: how
- 4:10SPEAKER_00: bad
- 4:10SPEAKER_00: it
- 4:11SPEAKER_00: is,
- 4:11SPEAKER_00: um,
- 4:12SPEAKER_00: or
- 4:12SPEAKER_00: what
- 4:12SPEAKER_00: it's
- 4:13SPEAKER_00: like
- 4:13SPEAKER_00: to
- 4:13SPEAKER_00: experience
- 4:14SPEAKER_00: that.
- 4:14SPEAKER_00: Like
- 4:14SPEAKER_00: I
- 4:15SPEAKER_00: stopped
- 4:15SPEAKER_00: going
- 4:16SPEAKER_00: on
- 4:16SPEAKER_00: walks
- 4:16SPEAKER_00: because
- 4:17SPEAKER_00: I
- 4:17SPEAKER_00: never
- 4:17SPEAKER_00: knew
- 4:17SPEAKER_00: what
- 4:18SPEAKER_00: was
- 4:18SPEAKER_00: gonna
- 4:18SPEAKER_00: happen.
- 4:19SPEAKER_00: I
- 4:20SPEAKER_00: um
- 4:21SPEAKER_00: I
- 4:21SPEAKER_00: started
- 4:22SPEAKER_00: eating
- 4:22SPEAKER_00: junk
- 4:23SPEAKER_00: food
- 4:24SPEAKER_00: more,
- 4:24SPEAKER_00: which
- 4:24SPEAKER_00: probably
- 4:25SPEAKER_00: made
- 4:25SPEAKER_00: it
- 4:25SPEAKER_00: worse.
- 4:26SPEAKER_00: But
- 4:26SPEAKER_00: you
- 4:26SPEAKER_00: know,
- 4:26SPEAKER_00: they
- 4:26SPEAKER_00: said
- 4:26SPEAKER_00: it
- 4:27SPEAKER_00: didn't
- 4:27SPEAKER_00: have
- 4:27SPEAKER_00: any
- 4:27SPEAKER_00: impact,
- 4:28SPEAKER_00: but
- 4:28SPEAKER_00: I'll
- 4:28SPEAKER_00: get
- 4:28SPEAKER_00: into
- 4:29SPEAKER_00: that
- 4:29SPEAKER_00: later,
- 4:29SPEAKER_00: because
- 4:29SPEAKER_00: it
- 4:30SPEAKER_00: did.
- 4:30SPEAKER_00: Um,
- 4:31SPEAKER_00: I
- 4:32SPEAKER_00: just
- 4:33SPEAKER_00: it
- 4:33SPEAKER_00: was
- 4:33SPEAKER_00: miserable
- 4:34SPEAKER_00: because
- 4:35SPEAKER_00: it
- 4:35SPEAKER_00: it
- 4:35SPEAKER_00: was
- 4:36SPEAKER_00: man,
- 4:37SPEAKER_00: it
- 4:37SPEAKER_00: it
- 4:37SPEAKER_00: felt
- 4:38SPEAKER_00: like
- 4:39SPEAKER_00: I
- 4:39SPEAKER_00: felt
- 4:39SPEAKER_00: ashamed.
- 4:40SPEAKER_00: Like
- 4:40SPEAKER_00: if
- 4:40SPEAKER_00: I
- 4:40SPEAKER_00: if
- 4:41SPEAKER_00: I
- 4:41SPEAKER_00: have
- 4:41SPEAKER_00: to
- 4:41SPEAKER_00: look
- 4:41SPEAKER_00: back,
- 4:41SPEAKER_00: I'm
- 4:41SPEAKER_00: trying
- 4:42SPEAKER_00: to
- 4:42SPEAKER_00: remember
- 4:42SPEAKER_00: what
- 4:42SPEAKER_00: it
- 4:42SPEAKER_00: felt
- 4:43SPEAKER_00: like
- 4:43SPEAKER_00: because
- 4:44SPEAKER_00: it
- 4:45SPEAKER_00: it
- 4:45SPEAKER_00: to
- 4:45SPEAKER_00: me
- 4:46SPEAKER_00: it
- 4:46SPEAKER_00: was
- 4:46SPEAKER_00: gross,
- 4:46SPEAKER_00: like
- 4:46SPEAKER_00: it
- 4:46SPEAKER_00: was
- 4:47SPEAKER_00: gross,
- 4:47SPEAKER_00: like
- 4:47SPEAKER_00: you
- 4:47SPEAKER_00: just
- 4:48SPEAKER_00: didn't
- 4:48SPEAKER_00: know
- 4:48SPEAKER_00: what
- 4:49SPEAKER_00: was
- 4:49SPEAKER_00: gonna
- 4:49SPEAKER_00: come
- 4:49SPEAKER_00: out.
- 4:50SPEAKER_00: And
- 4:51SPEAKER_00: um
- 4:52SPEAKER_00: it
- 4:52SPEAKER_00: it
- 4:53SPEAKER_00: felt
- 4:54SPEAKER_00: like
- 4:54SPEAKER_00: my
- 4:55SPEAKER_00: body
- 4:55SPEAKER_00: was
- 4:55SPEAKER_00: attacking
- 4:56SPEAKER_00: me
- 4:56SPEAKER_00: all
- 4:56SPEAKER_00: of
- 4:56SPEAKER_00: the
- 4:56SPEAKER_00: time,
- 4:57SPEAKER_00: and
- 4:57SPEAKER_00: it
- 4:57SPEAKER_00: was
- 4:57SPEAKER_00: painful,
- 4:58SPEAKER_00: like
- 4:58SPEAKER_00: you
- 4:58SPEAKER_00: get
- 4:58SPEAKER_00: all
- 4:58SPEAKER_00: this
- 4:59SPEAKER_00: like
- 4:59SPEAKER_00: painful
- 4:59SPEAKER_00: bloating
- 5:00SPEAKER_00: and
- 5:00SPEAKER_00: gassy
- 5:01SPEAKER_00: feeling,
- 5:02SPEAKER_00: and
- 5:03SPEAKER_00: um,
- 5:03SPEAKER_00: it
- 5:04SPEAKER_00: just
- 5:04SPEAKER_00: is
- 5:05SPEAKER_00: it's
- 5:05SPEAKER_00: gross.
- 5:06SPEAKER_00: And
- 5:06SPEAKER_00: I
- 5:07SPEAKER_00: I'm
- 5:07SPEAKER_00: sorry
- 5:07SPEAKER_00: for
- 5:08SPEAKER_00: anyone
- 5:08SPEAKER_00: who's
- 5:08SPEAKER_00: going
- 5:08SPEAKER_00: through
- 5:09SPEAKER_00: it,
- 5:09SPEAKER_00: I'm
- 5:09SPEAKER_00: not
- 5:09SPEAKER_00: calling
- 5:10SPEAKER_00: you
- 5:10SPEAKER_00: gross
- 5:10SPEAKER_00: by
- 5:11SPEAKER_00: any
- 5:11SPEAKER_00: means.
- 5:12SPEAKER_00: My
- 5:12SPEAKER_00: experience
- 5:13SPEAKER_00: of
- 5:13SPEAKER_00: it
- 5:13SPEAKER_00: was
- 5:14SPEAKER_00: it
- 5:14SPEAKER_00: made
- 5:14SPEAKER_00: me
- 5:15SPEAKER_00: feel
- 5:15SPEAKER_00: gross
- 5:16SPEAKER_00: inside
- 5:16SPEAKER_00: of
- 5:16SPEAKER_00: my
- 5:17SPEAKER_00: body.
- 5:17SPEAKER_00: Um,
- 5:18SPEAKER_00: but
- 5:18SPEAKER_00: because
- 5:19SPEAKER_00: I
- 5:19SPEAKER_00: was
- 5:20SPEAKER_00: also
- 5:20SPEAKER_00: in
- 5:20SPEAKER_00: a
- 5:20SPEAKER_00: very
- 5:20SPEAKER_00: high
- 5:21SPEAKER_00: stress
- 5:21SPEAKER_00: environment
- 5:22SPEAKER_00: at
- 5:22SPEAKER_00: the
- 5:22SPEAKER_00: time,
- 5:23SPEAKER_00: living
- 5:23SPEAKER_00: with
- 5:23SPEAKER_00: an
- 5:23SPEAKER_00: active
- 5:24SPEAKER_00: alcoholic,
- 5:25SPEAKER_00: I
- 5:26SPEAKER_00: ate
- 5:26SPEAKER_00: ice
- 5:27SPEAKER_00: cream
- 5:27SPEAKER_00: like
- 5:28SPEAKER_00: twice
- 5:28SPEAKER_00: a
- 5:28SPEAKER_00: day.
- 5:29SPEAKER_00: No
- 5:29SPEAKER_00: joke.
- 5:30SPEAKER_00: And
- 5:30SPEAKER_00: also
- 5:30SPEAKER_00: because
- 5:31SPEAKER_00: I
- 5:31SPEAKER_00: had
- 5:31SPEAKER_00: just
- 5:31SPEAKER_00: moved
- 5:31SPEAKER_00: back
- 5:32SPEAKER_00: from
- 5:32SPEAKER_00: England,
- 5:33SPEAKER_00: I
- 5:34SPEAKER_00: had
- 5:34SPEAKER_00: all
- 5:34SPEAKER_00: of
- 5:34SPEAKER_00: this
- 5:35SPEAKER_00: like
- 5:35SPEAKER_00: fast
- 5:35SPEAKER_00: food
- 5:36SPEAKER_00: available
- 5:37SPEAKER_00: that
- 5:37SPEAKER_00: I
- 5:37SPEAKER_00: hadn't
- 5:37SPEAKER_00: had
- 5:38SPEAKER_00: for
- 5:38SPEAKER_00: two
- 5:38SPEAKER_00: years.
- 5:39SPEAKER_00: So
- 5:39SPEAKER_00: driving
- 5:40SPEAKER_00: down
- 5:40SPEAKER_00: the
- 5:41SPEAKER_00: road,
- 5:41SPEAKER_00: I
- 5:41SPEAKER_00: had
- 5:41SPEAKER_00: zero
- 5:42SPEAKER_00: impulse
- 5:42SPEAKER_00: control.
- 5:43SPEAKER_00: I'd
- 5:43SPEAKER_00: see
- 5:43SPEAKER_00: a
- 5:43SPEAKER_00: delta
- 5:44SPEAKER_00: and
- 5:44SPEAKER_00: be
- 5:44SPEAKER_00: like,
- 5:44SPEAKER_00: oh,
- 5:44SPEAKER_00: I
- 5:45SPEAKER_00: haven't
- 5:45SPEAKER_00: been
- 5:45SPEAKER_00: there
- 5:45SPEAKER_00: in
- 5:45SPEAKER_00: a
- 5:45SPEAKER_00: few
- 5:45SPEAKER_00: years.
- 5:46SPEAKER_00: And
- 5:46SPEAKER_00: I'd
- 5:46SPEAKER_00: just
- 5:47SPEAKER_00: start
- 5:47SPEAKER_00: driving
- 5:48SPEAKER_00: through.
- 5:48SPEAKER_00: And
- 5:49SPEAKER_00: as
- 5:50SPEAKER_00: I
- 5:50SPEAKER_00: was
- 5:51SPEAKER_00: gaining
- 5:51SPEAKER_00: weight
- 5:52SPEAKER_00: and
- 5:52SPEAKER_00: the
- 5:52SPEAKER_00: assort
- 5:53SPEAKER_00: of
- 5:53SPEAKER_00: proctitis
- 5:54SPEAKER_00: was
- 5:54SPEAKER_00: getting
- 5:54SPEAKER_00: worse
- 5:55SPEAKER_00: and
- 5:55SPEAKER_00: worse,
- 5:56SPEAKER_00: I
- 5:56SPEAKER_00: started
- 5:57SPEAKER_00: feeling
- 5:59SPEAKER_00: bad,
- 6:00SPEAKER_00: like
- 6:00SPEAKER_00: worse
- 6:00SPEAKER_00: about
- 6:00SPEAKER_00: my
- 6:01SPEAKER_00: body.
- 6:01SPEAKER_00: Like
- 6:01SPEAKER_00: I'd
- 6:01SPEAKER_00: always
- 6:02SPEAKER_00: struggled
- 6:02SPEAKER_00: with
- 6:02SPEAKER_00: my
- 6:02SPEAKER_00: weight,
- 6:03SPEAKER_00: like
- 6:03SPEAKER_00: it
- 6:03SPEAKER_00: was
- 6:03SPEAKER_00: always
- 6:04SPEAKER_00: in
- 6:04SPEAKER_00: up
- 6:04SPEAKER_00: and
- 6:05SPEAKER_00: down
- 6:05SPEAKER_00: flow.
- 6:06SPEAKER_00: And
- 6:06SPEAKER_00: I
- 6:07SPEAKER_00: I
- 6:07SPEAKER_00: knew
- 6:08SPEAKER_00: I
- 6:08SPEAKER_00: would
- 6:08SPEAKER_00: gain
- 6:08SPEAKER_00: some
- 6:08SPEAKER_00: weight
- 6:09SPEAKER_00: when
- 6:09SPEAKER_00: I
- 6:09SPEAKER_00: was
- 6:09SPEAKER_00: pregnant,
- 6:10SPEAKER_00: but
- 6:10SPEAKER_00: I
- 6:10SPEAKER_00: was
- 6:10SPEAKER_00: like,
- 6:10SPEAKER_00: no,
- 6:10SPEAKER_00: my
- 6:11SPEAKER_00: baby's
- 6:11SPEAKER_00: gonna
- 6:11SPEAKER_00: be
- 6:11SPEAKER_00: healthy
- 6:12SPEAKER_00: in
- 6:12SPEAKER_00: this
- 6:12SPEAKER_00: belly.
- 6:12SPEAKER_00: Like,
- 6:12SPEAKER_00: I'm
- 6:13SPEAKER_00: gonna
- 6:13SPEAKER_00: make
- 6:13SPEAKER_00: care
- 6:13SPEAKER_00: ice
- 6:14SPEAKER_00: cream
- 6:14SPEAKER_00: out
- 6:14SPEAKER_00: of
- 6:14SPEAKER_00: my
- 6:14SPEAKER_00: Vitamixer.
- 6:15SPEAKER_00: Like
- 6:15SPEAKER_00: I
- 6:15SPEAKER_00: had
- 6:16SPEAKER_00: these
- 6:16SPEAKER_00: high
- 6:16SPEAKER_00: hopes,
- 6:17SPEAKER_00: but
- 6:17SPEAKER_00: once
- 6:18SPEAKER_00: the
- 6:18SPEAKER_00: scale
- 6:18SPEAKER_00: started
- 6:19SPEAKER_00: going
- 6:19SPEAKER_00: up,
- 6:20SPEAKER_00: I
- 6:20SPEAKER_00: almost
- 6:21SPEAKER_00: dissociated
- 6:22SPEAKER_00: from
- 6:22SPEAKER_00: the
- 6:22SPEAKER_00: number.
- 6:23SPEAKER_00: And
- 6:24SPEAKER_00: I
- 6:24SPEAKER_00: was
- 6:25SPEAKER_00: like,
- 6:25SPEAKER_00: that's
- 6:25SPEAKER_00: not
- 6:26SPEAKER_00: really
- 6:26SPEAKER_00: me.
- 6:27SPEAKER_00: And
- 6:27SPEAKER_00: and
- 6:27SPEAKER_00: I
- 6:28SPEAKER_00: wasn't
- 6:28SPEAKER_00: correlating
- 6:29SPEAKER_00: my
- 6:30SPEAKER_00: behavior
- 6:30SPEAKER_00: to
- 6:30SPEAKER_00: the
- 6:31SPEAKER_00: scale
- 6:31SPEAKER_00: anymore.
- 6:32SPEAKER_00: Like
- 6:32SPEAKER_00: I
- 6:32SPEAKER_00: was
- 6:32SPEAKER_00: completely
- 6:33SPEAKER_00: diss
- 6:33SPEAKER_00: my
- 6:33SPEAKER_00: behavior
- 6:34SPEAKER_00: was
- 6:34SPEAKER_00: completely
- 6:35SPEAKER_00: dissociated
- 6:35SPEAKER_00: from
- 6:36SPEAKER_00: what
- 6:36SPEAKER_00: was
- 6:36SPEAKER_00: happening.
- 6:37SPEAKER_00: And
- 6:38SPEAKER_00: I
- 6:38SPEAKER_00: didn't
- 6:39SPEAKER_00: even
- 6:39SPEAKER_00: realize
- 6:39SPEAKER_00: how
- 6:40SPEAKER_00: much
- 6:40SPEAKER_00: weight
- 6:40SPEAKER_00: I
- 6:40SPEAKER_00: was
- 6:41SPEAKER_00: gaining
- 6:42SPEAKER_00: because
- 6:43SPEAKER_00: I
- 6:43SPEAKER_00: didn't
- 6:43SPEAKER_00: feel
- 6:43SPEAKER_00: like
- 6:44SPEAKER_00: I
- 6:44SPEAKER_00: was
- 6:44SPEAKER_00: actually
- 6:44SPEAKER_00: totally
- 6:45SPEAKER_00: in
- 6:45SPEAKER_00: my
- 6:45SPEAKER_00: body.
- 6:45SPEAKER_00: And
- 6:46SPEAKER_00: for
- 6:46SPEAKER_00: anyone
- 6:46SPEAKER_00: who's
- 6:46SPEAKER_00: ever
- 6:47SPEAKER_00: had
- 6:47SPEAKER_00: like
- 6:47SPEAKER_00: a
- 6:47SPEAKER_00: body
- 6:47SPEAKER_00: trauma,
- 6:48SPEAKER_00: I
- 6:48SPEAKER_00: I
- 6:48SPEAKER_00: know
- 6:48SPEAKER_00: you
- 6:48SPEAKER_00: know
- 6:49SPEAKER_00: what
- 6:49SPEAKER_00: I
- 6:49SPEAKER_00: mean.
- 6:50SPEAKER_00: And
- 6:51SPEAKER_00: in
- 6:51SPEAKER_00: order
- 6:51SPEAKER_00: to
- 6:52SPEAKER_00: get
- 6:52SPEAKER_00: out
- 6:52SPEAKER_00: of
- 6:52SPEAKER_00: my
- 6:52SPEAKER_00: body,
- 6:53SPEAKER_00: I
- 6:53SPEAKER_00: would
- 6:53SPEAKER_00: sit
- 6:54SPEAKER_00: and
- 6:54SPEAKER_00: eat.
- 6:55SPEAKER_00: And
- 6:55SPEAKER_00: um,
- 6:56SPEAKER_00: it
- 6:56SPEAKER_00: would
- 6:56SPEAKER_00: help
- 6:57SPEAKER_00: numb
- 6:57SPEAKER_00: out
- 6:58SPEAKER_00: whatever
- 6:59SPEAKER_00: emotional
- 7:00SPEAKER_00: uh
- 7:01SPEAKER_00: experience
- 7:02SPEAKER_00: I
- 7:03SPEAKER_00: was
- 7:03SPEAKER_00: having.
- 7:04SPEAKER_00: And
- 7:05SPEAKER_00: I
- 7:05SPEAKER_00: ended
- 7:05SPEAKER_00: up
- 7:06SPEAKER_00: gaining
- 7:06SPEAKER_00: over
- 7:06SPEAKER_00: 100
- 7:07SPEAKER_00: pounds
- 7:07SPEAKER_00: during
- 7:08SPEAKER_00: that
- 7:08SPEAKER_00: pregnancy.
- 7:08SPEAKER_00: Now
- 7:09SPEAKER_00: I
- 7:09SPEAKER_00: had
- 7:09SPEAKER_00: already
- 7:09SPEAKER_00: I
- 7:09SPEAKER_00: was
- 7:10SPEAKER_00: already
- 7:10SPEAKER_00: over
- 7:10SPEAKER_00: 200
- 7:11SPEAKER_00: pounds
- 7:11SPEAKER_00: when
- 7:12SPEAKER_00: I
- 7:12SPEAKER_00: got
- 7:12SPEAKER_00: pregnant,
- 7:13SPEAKER_00: and
- 7:13SPEAKER_00: then
- 7:14SPEAKER_00: by
- 7:14SPEAKER_00: the
- 7:15SPEAKER_00: time
- 7:15SPEAKER_00: I
- 7:15SPEAKER_00: gave
- 7:15SPEAKER_00: birth,
- 7:16SPEAKER_00: I
- 7:16SPEAKER_00: was
- 7:16SPEAKER_00: 305
- 7:18SPEAKER_00: pounds,
- 7:18SPEAKER_00: I
- 7:18SPEAKER_00: believe,
- 7:19SPEAKER_00: at
- 7:19SPEAKER_00: the
- 7:19SPEAKER_00: heaviest.
- 7:20SPEAKER_00: Um,
- 7:20SPEAKER_00: with
- 7:21SPEAKER_00: my
- 7:21SPEAKER_00: son,
- 7:21SPEAKER_00: it
- 7:21SPEAKER_00: was
- 7:22SPEAKER_00: even
- 7:22SPEAKER_00: more.
- 7:22SPEAKER_00: So,
- 7:23SPEAKER_00: and
- 7:24SPEAKER_00: it
- 7:24SPEAKER_00: was
- 7:25SPEAKER_00: it
- 7:25SPEAKER_00: created
- 7:26SPEAKER_00: more
- 7:26SPEAKER_00: pain
- 7:26SPEAKER_00: in
- 7:26SPEAKER_00: my
- 7:27SPEAKER_00: body,
- 7:27SPEAKER_00: like
- 7:27SPEAKER_00: low
- 7:28SPEAKER_00: back
- 7:28SPEAKER_00: pain.
- 7:28SPEAKER_00: It
- 7:28SPEAKER_00: created
- 7:29SPEAKER_00: um
- 7:30SPEAKER_00: just
- 7:30SPEAKER_00: an
- 7:31SPEAKER_00: unhealthy
- 7:32SPEAKER_00: mental,
- 7:32SPEAKER_00: emotional
- 7:33SPEAKER_00: state,
- 7:34SPEAKER_00: uh
- 7:35SPEAKER_00: which
- 7:35SPEAKER_00: was
- 7:36SPEAKER_00: like
- 7:36SPEAKER_00: I
- 7:36SPEAKER_00: had
- 7:37SPEAKER_00: a
- 7:37SPEAKER_00: terrible
- 7:38SPEAKER_00: self-image.
- 7:38SPEAKER_00: Um,
- 7:39SPEAKER_00: I
- 7:39SPEAKER_00: didn't
- 7:39SPEAKER_00: even
- 7:40SPEAKER_00: want
- 7:40SPEAKER_00: to
- 7:40SPEAKER_00: look
- 7:40SPEAKER_00: at
- 7:40SPEAKER_00: my
- 7:40SPEAKER_00: body.
- 7:41SPEAKER_00: It
- 7:41SPEAKER_00: was
- 7:42SPEAKER_00: hot,
- 7:43SPEAKER_00: and
- 7:43SPEAKER_00: so
- 7:43SPEAKER_00: even
- 7:44SPEAKER_00: walking
- 7:44SPEAKER_00: up
- 7:44SPEAKER_00: the
- 7:44SPEAKER_00: stairs
- 7:45SPEAKER_00: became
- 7:46SPEAKER_00: difficult.
- 7:47SPEAKER_00: And
- 7:47SPEAKER_00: I
- 7:47SPEAKER_00: couldn't
- 7:48SPEAKER_00: shift
- 7:48SPEAKER_00: it,
- 7:48SPEAKER_00: like
- 7:48SPEAKER_00: I
- 7:48SPEAKER_00: didn't
- 7:49SPEAKER_00: know
- 7:49SPEAKER_00: how
- 7:49SPEAKER_00: to
- 7:49SPEAKER_00: shift
- 7:49SPEAKER_00: it.
- 7:49SPEAKER_00: And
- 7:50SPEAKER_00: then
- 7:50SPEAKER_00: the
- 7:50SPEAKER_00: worse
- 7:50SPEAKER_00: the
- 7:50SPEAKER_00: old
- 7:50SPEAKER_00: sort
- 7:51SPEAKER_00: of
- 7:51SPEAKER_00: proctitis
- 7:51SPEAKER_00: got,
- 7:52SPEAKER_00: the
- 7:52SPEAKER_00: worse
- 7:52SPEAKER_00: I
- 7:52SPEAKER_00: felt
- 7:53SPEAKER_00: about
- 7:53SPEAKER_00: myself,
- 7:54SPEAKER_00: which
- 7:54SPEAKER_00: my
- 7:54SPEAKER_00: go-to
- 7:55SPEAKER_00: was
- 7:55SPEAKER_00: food.
- 7:56SPEAKER_00: So
- 7:56SPEAKER_00: then
- 7:56SPEAKER_00: I
- 7:56SPEAKER_00: would
- 7:56SPEAKER_00: just
- 7:57SPEAKER_00: eat
- 7:57SPEAKER_00: more.
- 7:58SPEAKER_00: Um,
- 7:59SPEAKER_00: and
- 7:59SPEAKER_00: before
- 7:59SPEAKER_00: that,
- 8:00SPEAKER_00: you
- 8:00SPEAKER_00: know,
- 8:00SPEAKER_00: it
- 8:00SPEAKER_00: was
- 8:00SPEAKER_00: smoking,
- 8:01SPEAKER_00: it
- 8:01SPEAKER_00: was
- 8:01SPEAKER_00: drinking,
- 8:02SPEAKER_00: which
- 8:02SPEAKER_00: neither
- 8:02SPEAKER_00: one
- 8:02SPEAKER_00: I
- 8:03SPEAKER_00: could
- 8:03SPEAKER_00: do
- 8:03SPEAKER_00: while
- 8:03SPEAKER_00: I
- 8:03SPEAKER_00: was
- 8:03SPEAKER_00: pregnant.
- 8:04SPEAKER_00: And
- 8:04SPEAKER_00: so
- 8:05SPEAKER_00: I
- 8:05SPEAKER_00: had
- 8:05SPEAKER_00: to
- 8:06SPEAKER_00: completely
- 8:07SPEAKER_00: change
- 8:08SPEAKER_00: um
- 8:09SPEAKER_00: my
- 8:10SPEAKER_00: like
- 8:10SPEAKER_00: identity.
- 8:11SPEAKER_00: Like
- 8:11SPEAKER_00: now
- 8:11SPEAKER_00: I
- 8:12SPEAKER_00: was
- 8:12SPEAKER_00: no
- 8:12SPEAKER_00: longer
- 8:12SPEAKER_00: this
- 8:13SPEAKER_00: like,
- 8:13SPEAKER_00: you
- 8:13SPEAKER_00: know,
- 8:14SPEAKER_00: young
- 8:14SPEAKER_00: and
- 8:14SPEAKER_00: free
- 8:15SPEAKER_00: 28-year-old,
- 8:16SPEAKER_00: but
- 8:16SPEAKER_00: now
- 8:16SPEAKER_00: I'm
- 8:17SPEAKER_00: this
- 8:17SPEAKER_00: like
- 8:18SPEAKER_00: very
- 8:18SPEAKER_00: obese,
- 8:19SPEAKER_00: feeling
- 8:20SPEAKER_00: very
- 8:20SPEAKER_00: sickly
- 8:21SPEAKER_00: um
- 8:22SPEAKER_00: 29-year-old
- 8:24SPEAKER_00: and
- 8:24SPEAKER_00: I
- 8:24SPEAKER_00: had.
- 8:50SPEAKER_00: In
- 8:50SPEAKER_00: fact,
- 8:51SPEAKER_00: I
- 8:51SPEAKER_00: think
- 8:51SPEAKER_00: I
- 8:51SPEAKER_00: dropped
- 8:51SPEAKER_00: exactly
- 8:52SPEAKER_00: eight
- 8:52SPEAKER_00: pounds
- 8:53SPEAKER_00: when
- 8:53SPEAKER_00: I
- 8:53SPEAKER_00: had
- 8:53SPEAKER_00: her,
- 8:54SPEAKER_00: and
- 8:54SPEAKER_00: then
- 8:54SPEAKER_00: I
- 8:54SPEAKER_00: was
- 8:55SPEAKER_00: like,
- 8:55SPEAKER_00: wait,
- 8:55SPEAKER_00: when
- 8:56SPEAKER_00: is
- 8:56SPEAKER_00: the
- 8:56SPEAKER_00: rest
- 8:56SPEAKER_00: of
- 8:56SPEAKER_00: the
- 8:56SPEAKER_00: weight
- 8:57SPEAKER_00: gonna
- 8:57SPEAKER_00: come
- 8:57SPEAKER_00: off?
- 8:57SPEAKER_00: Isn't
- 8:58SPEAKER_00: this
- 8:58SPEAKER_00: all
- 8:58SPEAKER_00: just
- 8:58SPEAKER_00: baby
- 8:58SPEAKER_00: weight?
- 8:59SPEAKER_00: Isn't
- 8:59SPEAKER_00: this
- 8:59SPEAKER_00: all
- 8:59SPEAKER_00: just
- 9:00SPEAKER_00: water?
- 9:01SPEAKER_00: And
- 9:02SPEAKER_00: I
- 9:02SPEAKER_00: I
- 9:03SPEAKER_00: was
- 9:03SPEAKER_00: unprepared
- 9:04SPEAKER_00: for
- 9:05SPEAKER_00: this
- 9:05SPEAKER_00: stress
- 9:06SPEAKER_00: of
- 9:06SPEAKER_00: being
- 9:06SPEAKER_00: a
- 9:06SPEAKER_00: new
- 9:07SPEAKER_00: mom,
- 9:07SPEAKER_00: um,
- 9:08SPEAKER_00: of
- 9:08SPEAKER_00: having
- 9:09SPEAKER_00: a
- 9:10SPEAKER_00: really
- 9:10SPEAKER_00: hard
- 9:10SPEAKER_00: relationship.
- 9:11SPEAKER_00: We
- 9:12SPEAKER_00: did
- 9:12SPEAKER_00: not
- 9:12SPEAKER_00: have
- 9:12SPEAKER_00: a
- 9:12SPEAKER_00: solid
- 9:13SPEAKER_00: relationship
- 9:14SPEAKER_00: going
- 9:14SPEAKER_00: into
- 9:14SPEAKER_00: parenting.
- 9:16SPEAKER_00: And
- 9:16SPEAKER_00: um,
- 9:17SPEAKER_00: my
- 9:17SPEAKER_00: ex-husband
- 9:18SPEAKER_00: was
- 9:19SPEAKER_00: struggling
- 9:19SPEAKER_00: with
- 9:20SPEAKER_00: addiction,
- 9:21SPEAKER_00: and
- 9:22SPEAKER_00: I
- 9:22SPEAKER_00: had
- 9:23SPEAKER_00: no
- 9:23SPEAKER_00: tools
- 9:24SPEAKER_00: because
- 9:24SPEAKER_00: I
- 9:24SPEAKER_00: used
- 9:24SPEAKER_00: to
- 9:24SPEAKER_00: love
- 9:24SPEAKER_00: smoking
- 9:25SPEAKER_00: and
- 9:25SPEAKER_00: I
- 9:25SPEAKER_00: couldn't
- 9:26SPEAKER_00: smoke
- 9:26SPEAKER_00: anymore.
- 9:27SPEAKER_00: And
- 9:28SPEAKER_00: um,
- 9:28SPEAKER_00: having
- 9:29SPEAKER_00: a
- 9:29SPEAKER_00: new
- 9:29SPEAKER_00: baby
- 9:30SPEAKER_00: who
- 9:30SPEAKER_00: did
- 9:30SPEAKER_00: not
- 9:31SPEAKER_00: sleep
- 9:31SPEAKER_00: and
- 9:32SPEAKER_00: who
- 9:32SPEAKER_00: cried
- 9:32SPEAKER_00: and
- 9:33SPEAKER_00: scream
- 9:34SPEAKER_00: all
- 9:34SPEAKER_00: of
- 9:34SPEAKER_00: the
- 9:34SPEAKER_00: time,
- 9:35SPEAKER_00: and
- 9:36SPEAKER_00: I
- 9:37SPEAKER_00: did
- 9:37SPEAKER_00: not
- 9:38SPEAKER_00: know
- 9:38SPEAKER_00: what
- 9:39SPEAKER_00: to
- 9:39SPEAKER_00: do.
- 9:39SPEAKER_00: And
- 9:40SPEAKER_00: so
- 9:41SPEAKER_00: when,
- 9:42SPEAKER_00: and
- 9:42SPEAKER_00: then
- 9:42SPEAKER_00: I
- 9:42SPEAKER_00: also
- 9:43SPEAKER_00: had
- 9:43SPEAKER_00: this
- 9:43SPEAKER_00: horrible
- 9:43SPEAKER_00: ulcerative
- 9:44SPEAKER_00: proctitis,
- 9:45SPEAKER_00: so
- 9:45SPEAKER_00: I
- 9:45SPEAKER_00: had
- 9:45SPEAKER_00: to
- 9:46SPEAKER_00: like
- 9:46SPEAKER_00: have
- 9:46SPEAKER_00: bloody
- 9:47SPEAKER_00: diarrhea
- 9:47SPEAKER_00: all
- 9:47SPEAKER_00: of
- 9:48SPEAKER_00: the
- 9:48SPEAKER_00: time.
- 9:48SPEAKER_00: Sorry
- 9:48SPEAKER_00: if
- 9:48SPEAKER_00: you're
- 9:49SPEAKER_00: listening
- 9:49SPEAKER_00: to
- 9:49SPEAKER_00: this
- 9:49SPEAKER_00: in
- 9:49SPEAKER_00: the
- 9:49SPEAKER_00: morning
- 9:50SPEAKER_00: and
- 9:50SPEAKER_00: it's
- 9:50SPEAKER_00: gross,
- 9:50SPEAKER_00: but
- 9:51SPEAKER_00: you
- 9:51SPEAKER_00: know,
- 9:51SPEAKER_00: whoever's
- 9:52SPEAKER_00: been
- 9:52SPEAKER_00: through
- 9:52SPEAKER_00: this
- 9:52SPEAKER_00: is
- 9:53SPEAKER_00: gonna
- 9:53SPEAKER_00: understand,
- 9:53SPEAKER_00: and
- 9:54SPEAKER_00: hopefully,
- 9:54SPEAKER_00: maybe
- 9:54SPEAKER_00: you'll
- 9:54SPEAKER_00: laugh
- 9:55SPEAKER_00: with
- 9:55SPEAKER_00: me
- 9:55SPEAKER_00: about
- 9:55SPEAKER_00: it
- 9:56SPEAKER_00: because
- 9:56SPEAKER_00: I
- 9:56SPEAKER_00: no
- 9:56SPEAKER_00: longer
- 9:57SPEAKER_00: have
- 9:57SPEAKER_00: these
- 9:57SPEAKER_00: conditions.
- 9:58SPEAKER_00: And
- 9:58SPEAKER_00: so
- 9:59SPEAKER_00: I
- 9:59SPEAKER_00: think
- 9:59SPEAKER_00: that
- 10:00SPEAKER_00: um
- 10:00SPEAKER_00: that's
- 10:00SPEAKER_00: really
- 10:00SPEAKER_00: what
- 10:01SPEAKER_00: I
- 10:01SPEAKER_00: wanted
- 10:01SPEAKER_00: to
- 10:01SPEAKER_00: share
- 10:01SPEAKER_00: with
- 10:02SPEAKER_00: you
- 10:02SPEAKER_00: is
- 10:02SPEAKER_00: I've
- 10:03SPEAKER_00: experienced
- 10:04SPEAKER_00: pretty
- 10:05SPEAKER_00: horrendous
- 10:06SPEAKER_00: um
- 10:07SPEAKER_00: health
- 10:07SPEAKER_00: conditions
- 10:09SPEAKER_00: that
- 10:09SPEAKER_00: have
- 10:10SPEAKER_00: shifted
- 10:10SPEAKER_00: and
- 10:11SPEAKER_00: are
- 10:11SPEAKER_00: no
- 10:11SPEAKER_00: longer
- 10:11SPEAKER_00: present
- 10:12SPEAKER_00: in
- 10:12SPEAKER_00: my
- 10:12SPEAKER_00: life.
- 10:12SPEAKER_00: And
- 10:13SPEAKER_00: the
- 10:13SPEAKER_00: process
- 10:13SPEAKER_00: we're
- 10:14SPEAKER_00: gonna
- 10:14SPEAKER_00: do
- 10:14SPEAKER_00: today
- 10:15SPEAKER_00: is
- 10:15SPEAKER_00: going
- 10:15SPEAKER_00: to
- 10:16SPEAKER_00: basically
- 10:16SPEAKER_00: help
- 10:17SPEAKER_00: you
- 10:17SPEAKER_00: shift
- 10:18SPEAKER_00: that
- 10:18SPEAKER_00: for
- 10:18SPEAKER_00: you
- 10:19SPEAKER_00: and
- 10:20SPEAKER_00: to
- 10:20SPEAKER_00: be
- 10:21SPEAKER_00: able
- 10:21SPEAKER_00: to
- 10:22SPEAKER_00: teach
- 10:22SPEAKER_00: you
- 10:22SPEAKER_00: some
- 10:22SPEAKER_00: tools
- 10:23SPEAKER_00: that
- 10:23SPEAKER_00: you
- 10:23SPEAKER_00: can
- 10:24SPEAKER_00: come
- 10:24SPEAKER_00: back
- 10:24SPEAKER_00: to
- 10:24SPEAKER_00: over
- 10:24SPEAKER_00: and
- 10:25SPEAKER_00: over
- 10:25SPEAKER_00: again.
- 10:26SPEAKER_00: So
- 10:27SPEAKER_00: what
- 10:27SPEAKER_00: I
- 10:27SPEAKER_00: ended
- 10:28SPEAKER_00: up
- 10:28SPEAKER_00: doing
- 10:28SPEAKER_00: was
- 10:29SPEAKER_00: staying
- 10:30SPEAKER_00: very
- 10:30SPEAKER_00: obese.
- 10:31SPEAKER_00: And
- 10:32SPEAKER_00: um,
- 10:32SPEAKER_00: I
- 10:33SPEAKER_00: was
- 10:33SPEAKER_00: always
- 10:33SPEAKER_00: hovering
- 10:34SPEAKER_00: between
- 10:35SPEAKER_00: like,
- 10:35SPEAKER_00: you
- 10:35SPEAKER_00: know,
- 10:35SPEAKER_00: 290
- 10:36SPEAKER_00: and
- 10:36SPEAKER_00: that
- 10:36SPEAKER_00: like
- 10:37SPEAKER_00: 300
- 10:38SPEAKER_00: number.
- 10:38SPEAKER_00: And
- 10:39SPEAKER_00: it
- 10:39SPEAKER_00: was
- 10:40SPEAKER_00: it
- 10:40SPEAKER_00: was
- 10:40SPEAKER_00: hard
- 10:41SPEAKER_00: to
- 10:41SPEAKER_00: be
- 10:42SPEAKER_00: a
- 10:42SPEAKER_00: mom
- 10:42SPEAKER_00: at
- 10:43SPEAKER_00: that
- 10:43SPEAKER_00: weight
- 10:44SPEAKER_00: because
- 10:44SPEAKER_00: everything
- 10:45SPEAKER_00: hurt,
- 10:46SPEAKER_00: like
- 10:46SPEAKER_00: all
- 10:46SPEAKER_00: of
- 10:46SPEAKER_00: the
- 10:46SPEAKER_00: time.
- 10:47SPEAKER_00: Like
- 10:47SPEAKER_00: getting
- 10:47SPEAKER_00: out
- 10:48SPEAKER_00: of
- 10:48SPEAKER_00: bed
- 10:48SPEAKER_00: hurt,
- 10:48SPEAKER_00: like
- 10:49SPEAKER_00: walking
- 10:49SPEAKER_00: hurt.
- 10:50SPEAKER_00: Uh
- 10:51SPEAKER_00: everything
- 10:52SPEAKER_00: hurt.
- 10:53SPEAKER_00: And
- 10:53SPEAKER_00: I
- 10:53SPEAKER_00: felt
- 10:53SPEAKER_00: very
- 10:54SPEAKER_00: disconnected
- 10:54SPEAKER_00: from
- 10:54SPEAKER_00: my
- 10:55SPEAKER_00: body.
- 10:55SPEAKER_00: And
- 10:55SPEAKER_00: I
- 10:56SPEAKER_00: didn't
- 10:56SPEAKER_00: like
- 10:56SPEAKER_00: the
- 10:56SPEAKER_00: way
- 10:56SPEAKER_00: that
- 10:57SPEAKER_00: I
- 10:57SPEAKER_00: dressed.
- 10:58SPEAKER_00: And
- 10:58SPEAKER_00: it
- 10:58SPEAKER_00: didn't,
- 10:59SPEAKER_00: you
- 10:59SPEAKER_00: know,
- 10:59SPEAKER_00: we
- 10:59SPEAKER_00: didn't
- 11:00SPEAKER_00: have
- 11:00SPEAKER_00: as
- 11:00SPEAKER_00: we
- 11:00SPEAKER_00: had
- 11:00SPEAKER_00: Lane
- 11:01SPEAKER_00: Bryant
- 11:01SPEAKER_00: back
- 11:01SPEAKER_00: then,
- 11:01SPEAKER_00: so
- 11:02SPEAKER_00: we
- 11:02SPEAKER_00: didn't
- 11:02SPEAKER_00: have
- 11:02SPEAKER_00: as
- 11:03SPEAKER_00: many
- 11:03SPEAKER_00: options.
- 11:04SPEAKER_00: And
- 11:05SPEAKER_00: um,
- 11:06SPEAKER_00: I
- 11:06SPEAKER_00: remember
- 11:07SPEAKER_00: like
- 11:07SPEAKER_00: just
- 11:07SPEAKER_00: wearing
- 11:08SPEAKER_00: cargo
- 11:08SPEAKER_00: pants
- 11:09SPEAKER_00: and
- 11:09SPEAKER_00: shirts
- 11:09SPEAKER_00: all
- 11:09SPEAKER_00: the
- 11:09SPEAKER_00: time
- 11:10SPEAKER_00: that
- 11:10SPEAKER_00: I
- 11:10SPEAKER_00: did
- 11:10SPEAKER_00: I
- 11:10SPEAKER_00: didn't
- 11:11SPEAKER_00: feel
- 11:11SPEAKER_00: sexy
- 11:11SPEAKER_00: and
- 11:12SPEAKER_00: I
- 11:12SPEAKER_00: didn't
- 11:12SPEAKER_00: feel
- 11:12SPEAKER_00: attractive
- 11:13SPEAKER_00: in
- 11:13SPEAKER_00: them.
- 11:14SPEAKER_00: And
- 11:14SPEAKER_00: um,
- 11:15SPEAKER_00: you
- 11:15SPEAKER_00: know,
- 11:16SPEAKER_00: it
- 11:16SPEAKER_00: the
- 11:16SPEAKER_00: more
- 11:17SPEAKER_00: I
- 11:17SPEAKER_00: dressed
- 11:17SPEAKER_00: in
- 11:17SPEAKER_00: an
- 11:18SPEAKER_00: unattractive
- 11:18SPEAKER_00: way,
- 11:18SPEAKER_00: the
- 11:18SPEAKER_00: less
- 11:19SPEAKER_00: attractive
- 11:19SPEAKER_00: I
- 11:19SPEAKER_00: felt.
- 11:20SPEAKER_00: So
- 11:20SPEAKER_00: I
- 11:21SPEAKER_00: would
- 11:21SPEAKER_00: eat
- 11:22SPEAKER_00: to
- 11:22SPEAKER_00: deal
- 11:22SPEAKER_00: with
- 11:23SPEAKER_00: the
- 11:23SPEAKER_00: the
- 11:23SPEAKER_00: feeling.
- 11:24SPEAKER_00: And
- 11:24SPEAKER_00: then
- 11:24SPEAKER_00: I
- 11:24SPEAKER_00: also
- 11:25SPEAKER_00: didn't
- 11:25SPEAKER_00: know
- 11:25SPEAKER_00: how
- 11:25SPEAKER_00: to
- 11:26SPEAKER_00: be
- 11:26SPEAKER_00: a
- 11:26SPEAKER_00: mom.
- 11:26SPEAKER_00: So
- 11:27SPEAKER_00: I
- 11:27SPEAKER_00: was
- 11:27SPEAKER_00: like,
- 11:27SPEAKER_00: well,
- 11:27SPEAKER_00: what
- 11:28SPEAKER_00: do
- 11:28SPEAKER_00: moms
- 11:28SPEAKER_00: wear?
- 11:29SPEAKER_00: And
- 11:30SPEAKER_00: I
- 11:30SPEAKER_00: started
- 11:31SPEAKER_00: just
- 11:31SPEAKER_00: dressing
- 11:32SPEAKER_00: in
- 11:32SPEAKER_00: a
- 11:33SPEAKER_00: way
- 11:33SPEAKER_00: that
- 11:34SPEAKER_00: that
- 11:34SPEAKER_00: I
- 11:34SPEAKER_00: thought
- 11:35SPEAKER_00: moms
- 11:35SPEAKER_00: would
- 11:36SPEAKER_00: dress,
- 11:36SPEAKER_00: and
- 11:36SPEAKER_00: you
- 11:37SPEAKER_00: know,
- 11:37SPEAKER_00: it
- 11:37SPEAKER_00: it
- 11:37SPEAKER_00: was
- 11:38SPEAKER_00: hard,
- 11:38SPEAKER_00: I
- 11:38SPEAKER_00: will
- 11:38SPEAKER_00: not
- 11:39SPEAKER_00: lie.
- 11:39SPEAKER_00: And
- 11:40SPEAKER_00: it
- 11:40SPEAKER_00: was
- 11:41SPEAKER_00: probably
- 11:41SPEAKER_00: the
- 11:41SPEAKER_00: unhealthiest
- 11:42SPEAKER_00: I've
- 11:43SPEAKER_00: ever
- 11:43SPEAKER_00: been
- 11:43SPEAKER_00: at
- 11:43SPEAKER_00: the
- 11:44SPEAKER_00: time
- 11:44SPEAKER_00: of
- 11:44SPEAKER_00: your
- 11:44SPEAKER_00: life
- 11:44SPEAKER_00: in
- 11:44SPEAKER_00: your
- 11:45SPEAKER_00: 30s
- 11:45SPEAKER_00: where
- 11:45SPEAKER_00: you
- 11:45SPEAKER_00: should
- 11:46SPEAKER_00: be
- 11:46SPEAKER_00: like
- 11:46SPEAKER_00: the
- 11:46SPEAKER_00: healthiest,
- 11:47SPEAKER_00: right?
- 11:47SPEAKER_00: Like,
- 11:47SPEAKER_00: I
- 11:47SPEAKER_00: mean,
- 11:48SPEAKER_00: you're
- 11:48SPEAKER_00: really
- 11:49SPEAKER_00: in
- 11:49SPEAKER_00: the
- 11:49SPEAKER_00: a
- 11:49SPEAKER_00: place
- 11:50SPEAKER_00: where
- 11:51SPEAKER_00: your
- 11:51SPEAKER_00: body
- 11:51SPEAKER_00: has
- 11:51SPEAKER_00: the
- 11:52SPEAKER_00: capacity
- 11:52SPEAKER_00: to
- 11:53SPEAKER_00: like
- 11:53SPEAKER_00: heal
- 11:53SPEAKER_00: quickly
- 11:54SPEAKER_00: and
- 11:55SPEAKER_00: and
- 11:55SPEAKER_00: to
- 11:55SPEAKER_00: be
- 11:56SPEAKER_00: strong.
- 11:56SPEAKER_00: And
- 11:56SPEAKER_00: and
- 11:57SPEAKER_00: you
- 11:57SPEAKER_00: you
- 11:57SPEAKER_00: would
- 11:58SPEAKER_00: think
- 11:58SPEAKER_00: that
- 11:58SPEAKER_00: the
- 11:58SPEAKER_00: 30s
- 11:59SPEAKER_00: would
- 11:59SPEAKER_00: be
- 11:59SPEAKER_00: your
- 11:59SPEAKER_00: healthiest
- 11:59SPEAKER_00: time
- 12:00SPEAKER_00: of
- 12:00SPEAKER_00: life.
- 12:00SPEAKER_00: And
- 12:00SPEAKER_00: and
- 12:00SPEAKER_00: I
- 12:00SPEAKER_00: think
- 12:01SPEAKER_00: for
- 12:01SPEAKER_00: me,
- 12:01SPEAKER_00: it
- 12:01SPEAKER_00: was
- 12:02SPEAKER_00: the
- 12:02SPEAKER_00: least
- 12:03SPEAKER_00: healthy
- 12:03SPEAKER_00: I
- 12:04SPEAKER_00: have
- 12:04SPEAKER_00: ever
- 12:04SPEAKER_00: been
- 12:04SPEAKER_00: in
- 12:04SPEAKER_00: my
- 12:05SPEAKER_00: whole
- 12:05SPEAKER_00: life.
- 12:06SPEAKER_00: With
- 12:07SPEAKER_00: that
- 12:07SPEAKER_00: said,
- 12:07SPEAKER_00: I
- 12:08SPEAKER_00: did
- 12:08SPEAKER_00: not
- 12:08SPEAKER_00: want
- 12:08SPEAKER_00: my
- 12:09SPEAKER_00: daughter
- 12:10SPEAKER_00: growing
- 12:10SPEAKER_00: up
- 12:10SPEAKER_00: with
- 12:11SPEAKER_00: my
- 12:11SPEAKER_00: bad
- 12:11SPEAKER_00: behaviors,
- 12:12SPEAKER_00: but
- 12:12SPEAKER_00: I'll
- 12:12SPEAKER_00: talk
- 12:13SPEAKER_00: about
- 12:13SPEAKER_00: that
- 12:13SPEAKER_00: on
- 12:14SPEAKER_00: another
- 12:14SPEAKER_00: episode.
- 12:15SPEAKER_00: And
- 12:15SPEAKER_00: I
- 12:15SPEAKER_00: won't
- 12:15SPEAKER_00: say
- 12:16SPEAKER_00: bad
- 12:17SPEAKER_00: because
- 12:17SPEAKER_00: I
- 12:17SPEAKER_00: will
- 12:18SPEAKER_00: say
- 12:18SPEAKER_00: that
- 12:18SPEAKER_00: how
- 12:19SPEAKER_00: I
- 12:19SPEAKER_00: look
- 12:19SPEAKER_00: at
- 12:19SPEAKER_00: it
- 12:19SPEAKER_00: now
- 12:20SPEAKER_00: is
- 12:20SPEAKER_00: they
- 12:20SPEAKER_00: were
- 12:20SPEAKER_00: coping
- 12:21SPEAKER_00: strategies
- 12:22SPEAKER_00: that
- 12:22SPEAKER_00: I
- 12:23SPEAKER_00: developed
- 12:24SPEAKER_00: to
- 12:24SPEAKER_00: deal
- 12:25SPEAKER_00: with
- 12:26SPEAKER_00: really
- 12:26SPEAKER_00: big
- 12:27SPEAKER_00: emotions
- 12:28SPEAKER_00: that
- 12:28SPEAKER_00: I
- 12:28SPEAKER_00: had
- 12:28SPEAKER_00: no
- 12:29SPEAKER_00: clue
- 12:29SPEAKER_00: how
- 12:29SPEAKER_00: to
- 12:30SPEAKER_00: process.
- 12:31SPEAKER_00: And
- 12:32SPEAKER_00: I
- 12:32SPEAKER_00: also
- 12:32SPEAKER_00: did
- 12:33SPEAKER_00: not
- 12:33SPEAKER_00: understand
- 12:34SPEAKER_00: the
- 12:34SPEAKER_00: impact
- 12:34SPEAKER_00: of
- 12:35SPEAKER_00: trauma
- 12:35SPEAKER_00: on
- 12:36SPEAKER_00: your
- 12:36SPEAKER_00: body
- 12:37SPEAKER_00: and
- 12:37SPEAKER_00: protective
- 12:38SPEAKER_00: weight.
- 12:38SPEAKER_00: I
- 12:39SPEAKER_00: didn't
- 12:39SPEAKER_00: understand
- 12:39SPEAKER_00: any
- 12:39SPEAKER_00: of
- 12:40SPEAKER_00: that
- 12:40SPEAKER_00: at
- 12:40SPEAKER_00: the
- 12:40SPEAKER_00: time.
- 12:40SPEAKER_00: I'm
- 12:41SPEAKER_00: so
- 12:41SPEAKER_00: grateful
- 12:42SPEAKER_00: for
- 12:42SPEAKER_00: the
- 12:42SPEAKER_00: last
- 12:43SPEAKER_00: 20
- 12:43SPEAKER_00: years
- 12:44SPEAKER_00: of
- 12:44SPEAKER_00: my
- 12:44SPEAKER_00: nerdiness
- 12:45SPEAKER_00: and
- 12:45SPEAKER_00: my
- 12:46SPEAKER_00: pursuit
- 12:46SPEAKER_00: of
- 12:46SPEAKER_00: knowledge
- 12:47SPEAKER_00: and
- 12:47SPEAKER_00: answers
- 12:48SPEAKER_00: because
- 12:48SPEAKER_00: I
- 12:48SPEAKER_00: do
- 12:48SPEAKER_00: have
- 12:49SPEAKER_00: such
- 12:49SPEAKER_00: a
- 12:49SPEAKER_00: deeper
- 12:50SPEAKER_00: understanding
- 12:51SPEAKER_00: now,
- 12:51SPEAKER_00: and
- 12:51SPEAKER_00: I
- 12:52SPEAKER_00: have
- 12:52SPEAKER_00: so
- 12:52SPEAKER_00: much
- 12:52SPEAKER_00: compassion
- 12:53SPEAKER_00: for
- 12:53SPEAKER_00: the
- 12:53SPEAKER_00: experience
- 12:54SPEAKER_00: that
- 12:54SPEAKER_00: my
- 12:54SPEAKER_00: 30-year-old
- 12:55SPEAKER_00: self
- 12:55SPEAKER_00: was
- 12:55SPEAKER_00: going
- 12:56SPEAKER_00: through
- 12:56SPEAKER_00: in
- 12:56SPEAKER_00: the
- 12:56SPEAKER_00: world.
- 12:57SPEAKER_00: Um,
- 12:57SPEAKER_00: and
- 12:58SPEAKER_00: I'm
- 12:58SPEAKER_00: also
- 12:58SPEAKER_00: super
- 12:58SPEAKER_00: grateful
- 12:59SPEAKER_00: for
- 12:59SPEAKER_00: her
- 12:59SPEAKER_00: for
- 13:00SPEAKER_00: going
- 13:00SPEAKER_00: through
- 13:00SPEAKER_00: all
- 13:00SPEAKER_00: of
- 13:00SPEAKER_00: those
- 13:01SPEAKER_00: things
- 13:01SPEAKER_00: because
- 13:01SPEAKER_00: she
- 13:02SPEAKER_00: did
- 13:02SPEAKER_00: raise
- 13:02SPEAKER_00: a
- 13:02SPEAKER_00: beautiful,
- 13:03SPEAKER_00: a
- 13:03SPEAKER_00: beautiful
- 13:04SPEAKER_00: family
- 13:04SPEAKER_00: in
- 13:05SPEAKER_00: spite
- 13:05SPEAKER_00: of
- 13:05SPEAKER_00: all
- 13:06SPEAKER_00: of
- 13:06SPEAKER_00: the
- 13:06SPEAKER_00: other
- 13:06SPEAKER_00: things
- 13:07SPEAKER_00: that
- 13:07SPEAKER_00: that
- 13:07SPEAKER_00: that
- 13:08SPEAKER_00: version
- 13:08SPEAKER_00: of
- 13:08SPEAKER_00: me
- 13:08SPEAKER_00: was
- 13:09SPEAKER_00: going
- 13:09SPEAKER_00: through.
- 13:10SPEAKER_00: So
- 13:11SPEAKER_00: over
- 13:12SPEAKER_00: time,
- 13:12SPEAKER_00: I
- 13:12SPEAKER_00: kept
- 13:13SPEAKER_00: like
- 13:13SPEAKER_00: joining
- 13:14SPEAKER_00: Weight
- 13:14SPEAKER_00: Watchers
- 13:14SPEAKER_00: or
- 13:15SPEAKER_00: I
- 13:15SPEAKER_00: when
- 13:15SPEAKER_00: I
- 13:15SPEAKER_00: did
- 13:16SPEAKER_00: Melissa
- 13:16SPEAKER_00: Pearce's
- 13:17SPEAKER_00: um
- 13:18SPEAKER_00: weight
- 13:18SPEAKER_00: loss
- 13:19SPEAKER_00: program
- 13:19SPEAKER_00: last
- 13:19SPEAKER_00: year,
- 13:20SPEAKER_00: it
- 13:20SPEAKER_00: was
- 13:20SPEAKER_00: like
- 13:20SPEAKER_00: never
- 13:20SPEAKER_00: diet
- 13:21SPEAKER_00: again
- 13:21SPEAKER_00: or
- 13:21SPEAKER_00: something.
- 13:21SPEAKER_00: I
- 13:21SPEAKER_00: don't
- 13:21SPEAKER_00: remember.
- 13:22SPEAKER_00: She
- 13:22SPEAKER_00: had
- 13:23SPEAKER_00: us
- 13:23SPEAKER_00: count
- 13:24SPEAKER_00: how
- 13:24SPEAKER_00: many
- 13:25SPEAKER_00: different
- 13:25SPEAKER_00: diets
- 13:25SPEAKER_00: that
- 13:26SPEAKER_00: we've
- 13:26SPEAKER_00: tried.
- 13:27SPEAKER_00: And
- 13:27SPEAKER_00: I
- 13:27SPEAKER_00: would
- 13:28SPEAKER_00: say
- 13:28SPEAKER_00: mine
- 13:29SPEAKER_00: was
- 13:29SPEAKER_00: on
- 13:30SPEAKER_00: the
- 13:30SPEAKER_00: verge
- 13:30SPEAKER_00: of
- 13:30SPEAKER_00: like
- 13:31SPEAKER_00: 70
- 13:31SPEAKER_00: plus
- 13:32SPEAKER_00: different
- 13:33SPEAKER_00: diet
- 13:34SPEAKER_00: programs.
- 13:35SPEAKER_00: And
- 13:36SPEAKER_00: none
- 13:36SPEAKER_00: of
- 13:36SPEAKER_00: them
- 13:36SPEAKER_00: worked
- 13:37SPEAKER_00: because
- 13:37SPEAKER_00: of
- 13:37SPEAKER_00: this
- 13:38SPEAKER_00: thing
- 13:38SPEAKER_00: I'm
- 13:38SPEAKER_00: gonna
- 13:38SPEAKER_00: teach
- 13:39SPEAKER_00: you
- 13:39SPEAKER_00: today.
- 13:40SPEAKER_00: And
- 13:40SPEAKER_00: the
- 13:40SPEAKER_00: reason
- 13:41SPEAKER_00: they
- 13:41SPEAKER_00: didn't
- 13:42SPEAKER_00: work
- 13:42SPEAKER_00: is
- 13:42SPEAKER_00: because
- 13:43SPEAKER_00: I
- 13:43SPEAKER_00: did
- 13:43SPEAKER_00: not
- 13:44SPEAKER_00: have
- 13:44SPEAKER_00: the
- 13:44SPEAKER_00: identity
- 13:45SPEAKER_00: of
- 13:46SPEAKER_00: someone
- 13:46SPEAKER_00: who
- 13:47SPEAKER_00: cared
- 13:48SPEAKER_00: about
- 13:49SPEAKER_00: their
- 13:49SPEAKER_00: health.
- 13:50SPEAKER_00: I
- 13:50SPEAKER_00: just
- 13:50SPEAKER_00: didn't.
- 13:51SPEAKER_00: It
- 13:51SPEAKER_00: was
- 13:52SPEAKER_00: never
- 13:52SPEAKER_00: installed,
- 13:53SPEAKER_00: it's
- 13:53SPEAKER_00: nobody's
- 13:54SPEAKER_00: fault,
- 13:54SPEAKER_00: it's
- 13:55SPEAKER_00: just
- 13:55SPEAKER_00: not
- 13:55SPEAKER_00: an
- 13:56SPEAKER_00: identity
- 13:56SPEAKER_00: that
- 13:57SPEAKER_00: I
- 13:57SPEAKER_00: had.
- 13:58SPEAKER_00: And
- 13:59SPEAKER_00: you'll
- 13:59SPEAKER_00: like
- 14:00SPEAKER_00: see
- 14:00SPEAKER_00: people
- 14:00SPEAKER_00: who
- 14:00SPEAKER_00: are
- 14:01SPEAKER_00: naturally
- 14:01SPEAKER_00: healthy,
- 14:01SPEAKER_00: they
- 14:02SPEAKER_00: go
- 14:02SPEAKER_00: to
- 14:02SPEAKER_00: the
- 14:02SPEAKER_00: gym,
- 14:02SPEAKER_00: it's
- 14:02SPEAKER_00: really
- 14:02SPEAKER_00: easy
- 14:03SPEAKER_00: for
- 14:03SPEAKER_00: them.
- 14:03SPEAKER_00: They
- 14:03SPEAKER_00: just
- 14:03SPEAKER_00: make
- 14:04SPEAKER_00: the
- 14:04SPEAKER_00: easy,
- 14:04SPEAKER_00: healthy
- 14:05SPEAKER_00: decision.
- 14:06SPEAKER_00: It's
- 14:06SPEAKER_00: because
- 14:06SPEAKER_00: their
- 14:06SPEAKER_00: core
- 14:07SPEAKER_00: identity
- 14:07SPEAKER_00: is
- 14:08SPEAKER_00: someone
- 14:08SPEAKER_00: that's
- 14:08SPEAKER_00: aligned
- 14:09SPEAKER_00: with
- 14:09SPEAKER_00: health.
- 14:10SPEAKER_00: And
- 14:10SPEAKER_00: that
- 14:11SPEAKER_00: wasn't
- 14:11SPEAKER_00: me.
- 14:11SPEAKER_00: And
- 14:12SPEAKER_00: so
- 14:12SPEAKER_00: I've
- 14:13SPEAKER_00: had
- 14:13SPEAKER_00: to
- 14:13SPEAKER_00: spend
- 14:14SPEAKER_00: the
- 14:14SPEAKER_00: last
- 14:15SPEAKER_00: couple
- 14:15SPEAKER_00: of
- 14:16SPEAKER_00: decades,
- 14:16SPEAKER_00: two
- 14:17SPEAKER_00: decades,
- 14:17SPEAKER_00: figuring
- 14:18SPEAKER_00: out
- 14:19SPEAKER_00: how
- 14:19SPEAKER_00: to
- 14:19SPEAKER_00: shift
- 14:19SPEAKER_00: my
- 14:20SPEAKER_00: identity
- 14:20SPEAKER_00: that
- 14:20SPEAKER_00: was
- 14:20SPEAKER_00: in
- 14:21SPEAKER_00: alignment
- 14:21SPEAKER_00: with
- 14:21SPEAKER_00: health.
- 14:22SPEAKER_00: And
- 14:22SPEAKER_00: what
- 14:23SPEAKER_00: we're
- 14:23SPEAKER_00: gonna
- 14:23SPEAKER_00: do
- 14:24SPEAKER_00: on
- 14:24SPEAKER_00: the
- 14:24SPEAKER_00: this
- 14:24SPEAKER_00: episode
- 14:25SPEAKER_00: today
- 14:25SPEAKER_00: is
- 14:25SPEAKER_00: I'm
- 14:26SPEAKER_00: gonna
- 14:26SPEAKER_00: show
- 14:26SPEAKER_00: you
- 14:26SPEAKER_00: that
- 14:26SPEAKER_00: process
- 14:27SPEAKER_00: that
- 14:27SPEAKER_00: I
- 14:27SPEAKER_00: use,
- 14:28SPEAKER_00: and
- 14:28SPEAKER_00: I
- 14:28SPEAKER_00: still
- 14:28SPEAKER_00: do
- 14:29SPEAKER_00: it
- 14:29SPEAKER_00: every
- 14:29SPEAKER_00: day
- 14:30SPEAKER_00: because
- 14:31SPEAKER_00: it's
- 14:31SPEAKER_00: a
- 14:31SPEAKER_00: core
- 14:32SPEAKER_00: identity
- 14:33SPEAKER_00: for
- 14:33SPEAKER_00: me
- 14:34SPEAKER_00: that
- 14:34SPEAKER_00: resists
- 14:36SPEAKER_00: like
- 14:36SPEAKER_00: healthy
- 14:37SPEAKER_00: habits
- 14:38SPEAKER_00: and
- 14:38SPEAKER_00: behaviors
- 14:39SPEAKER_00: and
- 14:40SPEAKER_00: um
- 14:40SPEAKER_00: healthy
- 14:41SPEAKER_00: coping
- 14:42SPEAKER_00: mechanisms
- 14:42SPEAKER_00: instead
- 14:43SPEAKER_00: of
- 14:43SPEAKER_00: reaching
- 14:44SPEAKER_00: for
- 14:44SPEAKER_00: sugary
- 14:45SPEAKER_00: foods
- 14:46SPEAKER_00: or
- 14:46SPEAKER_00: um
- 14:47SPEAKER_00: laying
- 14:48SPEAKER_00: in
- 14:48SPEAKER_00: bed
- 14:48SPEAKER_00: and
- 14:48SPEAKER_00: like
- 14:48SPEAKER_00: vegging
- 14:49SPEAKER_00: out
- 14:49SPEAKER_00: and
- 14:49SPEAKER_00: watching
- 14:50SPEAKER_00: Netflix.
- 14:51SPEAKER_00: Um,
- 14:51SPEAKER_00: you
- 14:52SPEAKER_00: know,
- 14:52SPEAKER_00: it's
- 14:53SPEAKER_00: it's
- 14:53SPEAKER_00: a
- 14:53SPEAKER_00: new
- 14:54SPEAKER_00: identity
- 14:54SPEAKER_00: I've
- 14:55SPEAKER_00: had
- 14:55SPEAKER_00: to
- 14:55SPEAKER_00: get
- 14:55SPEAKER_00: to
- 14:56SPEAKER_00: know.
- 14:56SPEAKER_00: But
- 14:56SPEAKER_00: it
- 14:57SPEAKER_00: is
- 14:57SPEAKER_00: so
- 14:57SPEAKER_00: in
- 14:59SPEAKER_00: complete
- 15:00SPEAKER_00: opposition
- 15:01SPEAKER_00: to
- 15:01SPEAKER_00: who
- 15:01SPEAKER_00: I
- 15:02SPEAKER_00: used
- 15:02SPEAKER_00: to
- 15:02SPEAKER_00: be
- 15:03SPEAKER_00: that
- 15:03SPEAKER_00: I've
- 15:03SPEAKER_00: had
- 15:04SPEAKER_00: a
- 15:04SPEAKER_00: lot
- 15:04SPEAKER_00: of
- 15:04SPEAKER_00: a
- 15:05SPEAKER_00: lot
- 15:05SPEAKER_00: of
- 15:05SPEAKER_00: conflict
- 15:06SPEAKER_00: getting
- 15:07SPEAKER_00: into
- 15:07SPEAKER_00: that
- 15:08SPEAKER_00: identity
- 15:08SPEAKER_00: and
- 15:08SPEAKER_00: staying
- 15:09SPEAKER_00: in
- 15:09SPEAKER_00: that
- 15:09SPEAKER_00: identity.
- 15:10SPEAKER_00: So
- 15:11SPEAKER_00: I'm
- 15:11SPEAKER_00: gonna
- 15:11SPEAKER_00: teach
- 15:11SPEAKER_00: you
- 15:11SPEAKER_00: the
- 15:12SPEAKER_00: five-step
- 15:12SPEAKER_00: process
- 15:12SPEAKER_00: today.
- 15:13SPEAKER_00: I
- 15:13SPEAKER_00: know
- 15:13SPEAKER_00: I've
- 15:13SPEAKER_00: talked
- 15:14SPEAKER_00: about
- 15:14SPEAKER_00: this
- 15:14SPEAKER_00: before,
- 15:15SPEAKER_00: but
- 15:16SPEAKER_00: any
- 15:16SPEAKER_00: type
- 15:17SPEAKER_00: of
- 15:17SPEAKER_00: health
- 15:18SPEAKER_00: transformation
- 15:19SPEAKER_00: that
- 15:19SPEAKER_00: you
- 15:19SPEAKER_00: want
- 15:20SPEAKER_00: to
- 15:20SPEAKER_00: create
- 15:20SPEAKER_00: for
- 15:20SPEAKER_00: yourself
- 15:22SPEAKER_00: is
- 15:22SPEAKER_00: going
- 15:22SPEAKER_00: to
- 15:23SPEAKER_00: require
- 15:23SPEAKER_00: you,
- 15:24SPEAKER_00: if
- 15:24SPEAKER_00: you've
- 15:24SPEAKER_00: never
- 15:25SPEAKER_00: been
- 15:25SPEAKER_00: healthy
- 15:25SPEAKER_00: or
- 15:26SPEAKER_00: if
- 15:26SPEAKER_00: you
- 15:26SPEAKER_00: value,
- 15:27SPEAKER_00: you
- 15:27SPEAKER_00: know,
- 15:28SPEAKER_00: comfort
- 15:28SPEAKER_00: over
- 15:29SPEAKER_00: growth
- 15:29SPEAKER_00: and
- 15:30SPEAKER_00: discomfort,
- 15:32SPEAKER_00: you're
- 15:32SPEAKER_00: it's
- 15:33SPEAKER_00: going
- 15:33SPEAKER_00: to
- 15:33SPEAKER_00: require
- 15:34SPEAKER_00: you
- 15:34SPEAKER_00: to
- 15:34SPEAKER_00: become
- 15:35SPEAKER_00: a
- 15:35SPEAKER_00: new
- 15:35SPEAKER_00: version
- 15:35SPEAKER_00: of
- 15:36SPEAKER_00: you.
- 15:36SPEAKER_00: It's
- 15:36SPEAKER_00: transformation,
- 15:37SPEAKER_00: right?
- 15:37SPEAKER_00: And
- 15:38SPEAKER_00: it
- 15:38SPEAKER_00: doesn't
- 15:38SPEAKER_00: mean
- 15:38SPEAKER_00: that
- 15:38SPEAKER_00: there's
- 15:39SPEAKER_00: anything
- 15:39SPEAKER_00: wrong
- 15:39SPEAKER_00: with
- 15:39SPEAKER_00: the
- 15:39SPEAKER_00: current
- 15:40SPEAKER_00: version
- 15:40SPEAKER_00: of
- 15:40SPEAKER_00: you.
- 15:41SPEAKER_00: It
- 15:41SPEAKER_00: means
- 15:42SPEAKER_00: that
- 15:42SPEAKER_00: you
- 15:42SPEAKER_00: need
- 15:43SPEAKER_00: to
- 15:43SPEAKER_00: evolve
- 15:44SPEAKER_00: so
- 15:44SPEAKER_00: that
- 15:44SPEAKER_00: your
- 15:44SPEAKER_00: values,
- 15:45SPEAKER_00: your
- 15:46SPEAKER_00: beliefs,
- 15:46SPEAKER_00: your
- 15:46SPEAKER_00: behaviors,
- 15:48SPEAKER_00: your
- 15:48SPEAKER_00: nervous
- 15:48SPEAKER_00: system,
- 15:49SPEAKER_00: your
- 15:49SPEAKER_00: identity
- 15:50SPEAKER_00: is
- 15:51SPEAKER_00: now
- 15:51SPEAKER_00: this
- 15:52SPEAKER_00: new
- 15:52SPEAKER_00: healthy
- 15:53SPEAKER_00: version
- 15:54SPEAKER_00: of
- 15:54SPEAKER_00: you.
- 15:55SPEAKER_00: And
- 15:55SPEAKER_00: it's
- 15:55SPEAKER_00: a
- 15:55SPEAKER_00: daily
- 15:56SPEAKER_00: practice
- 15:57SPEAKER_00: of
- 15:57SPEAKER_00: installing
- 15:57SPEAKER_00: the
- 15:58SPEAKER_00: new
- 15:58SPEAKER_00: identity,
- 15:58SPEAKER_00: removing
- 15:59SPEAKER_00: the
- 15:59SPEAKER_00: old
- 15:59SPEAKER_00: trauma
- 16:00SPEAKER_00: and
- 16:00SPEAKER_00: resistance,
- 16:01SPEAKER_00: and
- 16:01SPEAKER_00: then
- 16:02SPEAKER_00: choosing
- 16:03SPEAKER_00: consciously
- 16:05SPEAKER_00: to
- 16:06SPEAKER_00: anchor
- 16:07SPEAKER_00: in
- 16:07SPEAKER_00: the
- 16:07SPEAKER_00: new
- 16:07SPEAKER_00: identity
- 16:08SPEAKER_00: of
- 16:08SPEAKER_00: being
- 16:08SPEAKER_00: someone
- 16:09SPEAKER_00: who
- 16:09SPEAKER_00: values
- 16:10SPEAKER_00: health.
- 16:11SPEAKER_00: Now,
- 16:12SPEAKER_00: this
- 16:12SPEAKER_00: isn't
- 16:12SPEAKER_00: just
- 16:13SPEAKER_00: weight
- 16:13SPEAKER_00: loss,
- 16:13SPEAKER_00: like
- 16:14SPEAKER_00: this
- 16:14SPEAKER_00: is
- 16:14SPEAKER_00: also
- 16:16SPEAKER_00: for
- 16:16SPEAKER_00: chronic
- 16:17SPEAKER_00: pain.
- 16:18SPEAKER_00: It's
- 16:18SPEAKER_00: also
- 16:18SPEAKER_00: for
- 16:19SPEAKER_00: illnesses,
- 16:20SPEAKER_00: right?
- 16:20SPEAKER_00: This
- 16:20SPEAKER_00: is
- 16:20SPEAKER_00: also
- 16:21SPEAKER_00: for
- 16:21SPEAKER_00: any
- 16:21SPEAKER_00: kind
- 16:21SPEAKER_00: of
- 16:22SPEAKER_00: health
- 16:22SPEAKER_00: condition
- 16:22SPEAKER_00: that
- 16:23SPEAKER_00: you're
- 16:23SPEAKER_00: struggling
- 16:23SPEAKER_00: with.
- 16:24SPEAKER_00: Now,
- 16:24SPEAKER_00: I
- 16:24SPEAKER_00: will
- 16:25SPEAKER_00: say
- 16:25SPEAKER_00: this
- 16:25SPEAKER_00: is
- 16:25SPEAKER_00: not
- 16:26SPEAKER_00: to
- 16:26SPEAKER_00: replace
- 16:26SPEAKER_00: any
- 16:27SPEAKER_00: medical
- 16:27SPEAKER_00: advice
- 16:27SPEAKER_00: that
- 16:27SPEAKER_00: you've
- 16:28SPEAKER_00: gotten
- 16:28SPEAKER_00: from
- 16:28SPEAKER_00: your
- 16:28SPEAKER_00: doctor.
- 16:29SPEAKER_00: But
- 16:29SPEAKER_00: what
- 16:29SPEAKER_00: we
- 16:30SPEAKER_00: are
- 16:30SPEAKER_00: going
- 16:30SPEAKER_00: to
- 16:30SPEAKER_00: do
- 16:30SPEAKER_00: today
- 16:31SPEAKER_00: is
- 16:31SPEAKER_00: learn
- 16:31SPEAKER_00: how
- 16:31SPEAKER_00: to
- 16:31SPEAKER_00: listen
- 16:32SPEAKER_00: to
- 16:32SPEAKER_00: the
- 16:32SPEAKER_00: intuitive
- 16:33SPEAKER_00: knowledge
- 16:33SPEAKER_00: of
- 16:33SPEAKER_00: your
- 16:34SPEAKER_00: divine
- 16:34SPEAKER_00: blueprint
- 16:35SPEAKER_00: for
- 16:35SPEAKER_00: health
- 16:36SPEAKER_00: because
- 16:36SPEAKER_00: your
- 16:36SPEAKER_00: soul
- 16:37SPEAKER_00: knows
- 16:37SPEAKER_00: how
- 16:38SPEAKER_00: to
- 16:38SPEAKER_00: create
- 16:38SPEAKER_00: a
- 16:39SPEAKER_00: healthy
- 16:39SPEAKER_00: body
- 16:40SPEAKER_00: for
- 16:40SPEAKER_00: you.
- 16:41SPEAKER_00: And
- 16:42SPEAKER_00: it
- 16:42SPEAKER_00: just
- 16:43SPEAKER_00: can't
- 16:43SPEAKER_00: get
- 16:43SPEAKER_00: through
- 16:44SPEAKER_00: all
- 16:44SPEAKER_00: the
- 16:44SPEAKER_00: noise.
- 16:45SPEAKER_00: It
- 16:45SPEAKER_00: can't
- 16:46SPEAKER_00: get
- 16:46SPEAKER_00: through
- 16:47SPEAKER_00: the
- 16:47SPEAKER_00: social
- 16:48SPEAKER_00: media
- 16:48SPEAKER_00: posts
- 16:49SPEAKER_00: about
- 16:49SPEAKER_00: intermittent
- 16:50SPEAKER_00: fasting.
- 16:50SPEAKER_00: It
- 16:50SPEAKER_00: can't
- 16:51SPEAKER_00: get
- 16:51SPEAKER_00: through
- 16:51SPEAKER_00: Dr.
- 16:52SPEAKER_00: ChatGPT,
- 16:53SPEAKER_00: it
- 16:53SPEAKER_00: can't
- 16:53SPEAKER_00: get
- 16:53SPEAKER_00: through
- 16:54SPEAKER_00: Dr.
- 16:54SPEAKER_00: YouTube
- 16:55SPEAKER_00: or
- 16:55SPEAKER_00: Dr.
- 16:56SPEAKER_00: Google.
- 16:56SPEAKER_00: Like
- 16:56SPEAKER_00: it
- 16:57SPEAKER_00: can't
- 16:57SPEAKER_00: get
- 16:57SPEAKER_00: through
- 16:58SPEAKER_00: all
- 16:58SPEAKER_00: the
- 16:58SPEAKER_00: noise.
- 16:59SPEAKER_00: And
- 16:59SPEAKER_00: today,
- 17:00SPEAKER_00: in
- 17:00SPEAKER_00: today's
- 17:00SPEAKER_00: world,
- 17:00SPEAKER_00: we
- 17:01SPEAKER_00: have
- 17:01SPEAKER_00: more
- 17:01SPEAKER_00: noise
- 17:02SPEAKER_00: than
- 17:02SPEAKER_00: ever
- 17:03SPEAKER_00: around
- 17:04SPEAKER_00: what
- 17:04SPEAKER_00: you
- 17:05SPEAKER_00: should
- 17:05SPEAKER_00: do
- 17:05SPEAKER_00: to
- 17:05SPEAKER_00: take
- 17:06SPEAKER_00: care
- 17:06SPEAKER_00: of
- 17:06SPEAKER_00: your
- 17:06SPEAKER_00: health.
- 17:07SPEAKER_00: It's
- 17:07SPEAKER_00: so
- 17:07SPEAKER_00: noisy.
- 17:08SPEAKER_00: I
- 17:08SPEAKER_00: don't
- 17:08SPEAKER_00: know
- 17:09SPEAKER_00: how
- 17:09SPEAKER_00: anybody
- 17:09SPEAKER_00: ever
- 17:10SPEAKER_00: gets
- 17:10SPEAKER_00: anything
- 17:10SPEAKER_00: done
- 17:11SPEAKER_00: because
- 17:11SPEAKER_00: we
- 17:12SPEAKER_00: are
- 17:12SPEAKER_00: constantly
- 17:12SPEAKER_00: being
- 17:12SPEAKER_00: advertised
- 17:13SPEAKER_00: to.
- 17:13SPEAKER_00: We
- 17:14SPEAKER_00: are
- 17:14SPEAKER_00: constantly
- 17:14SPEAKER_00: being
- 17:15SPEAKER_00: told
- 17:15SPEAKER_00: that
- 17:15SPEAKER_00: the
- 17:16SPEAKER_00: power
- 17:16SPEAKER_00: is
- 17:16SPEAKER_00: outside
- 17:16SPEAKER_00: of
- 17:17SPEAKER_00: us,
- 17:17SPEAKER_00: that
- 17:17SPEAKER_00: it's
- 17:17SPEAKER_00: not
- 17:18SPEAKER_00: within
- 17:18SPEAKER_00: us,
- 17:18SPEAKER_00: and
- 17:19SPEAKER_00: that
- 17:19SPEAKER_00: we
- 17:19SPEAKER_00: need
- 17:19SPEAKER_00: somebody
- 17:20SPEAKER_00: else
- 17:20SPEAKER_00: to
- 17:21SPEAKER_00: tell
- 17:21SPEAKER_00: us
- 17:21SPEAKER_00: how
- 17:21SPEAKER_00: to
- 17:21SPEAKER_00: take
- 17:22SPEAKER_00: care
- 17:22SPEAKER_00: of
- 17:22SPEAKER_00: our
- 17:22SPEAKER_00: bodies.
- 17:23SPEAKER_00: Now,
- 17:25SPEAKER_00: intuition
- 17:26SPEAKER_00: will
- 17:26SPEAKER_00: lead
- 17:26SPEAKER_00: you
- 17:26SPEAKER_00: to
- 17:27SPEAKER_00: the
- 17:27SPEAKER_00: right
- 17:27SPEAKER_00: expert.
- 17:28SPEAKER_00: So
- 17:28SPEAKER_00: that
- 17:28SPEAKER_00: is
- 17:29SPEAKER_00: also
- 17:29SPEAKER_00: true.
- 17:29SPEAKER_00: So
- 17:30SPEAKER_00: sometimes
- 17:30SPEAKER_00: we
- 17:31SPEAKER_00: do
- 17:31SPEAKER_00: need
- 17:31SPEAKER_00: a
- 17:31SPEAKER_00: coach
- 17:32SPEAKER_00: to
- 17:32SPEAKER_00: help
- 17:33SPEAKER_00: us
- 17:33SPEAKER_00: through
- 17:34SPEAKER_00: the
- 17:35SPEAKER_00: parts
- 17:35SPEAKER_00: of
- 17:35SPEAKER_00: the
- 17:35SPEAKER_00: process
- 17:36SPEAKER_00: of
- 17:36SPEAKER_00: transformation
- 17:37SPEAKER_00: that
- 17:37SPEAKER_00: our
- 17:37SPEAKER_00: identity
- 17:38SPEAKER_00: will
- 17:38SPEAKER_00: block.
- 17:39SPEAKER_00: Because
- 17:39SPEAKER_00: this
- 17:39SPEAKER_00: is
- 17:40SPEAKER_00: true
- 17:40SPEAKER_00: for
- 17:40SPEAKER_00: any
- 17:41SPEAKER_00: transformation.
- 17:42SPEAKER_00: You
- 17:42SPEAKER_00: have
- 17:42SPEAKER_00: like
- 17:43SPEAKER_00: the
- 17:43SPEAKER_00: set
- 17:43SPEAKER_00: point,
- 17:43SPEAKER_00: we'll
- 17:44SPEAKER_00: call
- 17:44SPEAKER_00: it
- 17:44SPEAKER_00: the
- 17:44SPEAKER_00: island
- 17:44SPEAKER_00: of
- 17:45SPEAKER_00: your
- 17:45SPEAKER_00: current
- 17:45SPEAKER_00: reality.
- 17:46SPEAKER_00: And,
- 17:47SPEAKER_00: you
- 17:47SPEAKER_00: know,
- 17:47SPEAKER_00: you
- 17:47SPEAKER_00: have
- 17:48SPEAKER_00: a
- 17:48SPEAKER_00: certain
- 17:48SPEAKER_00: set
- 17:49SPEAKER_00: point
- 17:49SPEAKER_00: for
- 17:49SPEAKER_00: money,
- 17:49SPEAKER_00: for
- 17:50SPEAKER_00: health,
- 17:50SPEAKER_00: for
- 17:50SPEAKER_00: love,
- 17:51SPEAKER_00: for
- 17:52SPEAKER_00: success,
- 17:53SPEAKER_00: for
- 17:53SPEAKER_00: purpose,
- 17:54SPEAKER_00: all
- 17:54SPEAKER_00: of
- 17:54SPEAKER_00: these
- 17:54SPEAKER_00: things.
- 17:54SPEAKER_00: You
- 17:55SPEAKER_00: have
- 17:55SPEAKER_00: this,
- 17:55SPEAKER_00: this
- 17:56SPEAKER_00: current
- 17:56SPEAKER_00: reality,
- 17:57SPEAKER_00: and
- 17:57SPEAKER_00: then
- 17:57SPEAKER_00: you
- 17:57SPEAKER_00: have
- 17:58SPEAKER_00: this
- 17:58SPEAKER_00: transformation
- 17:59SPEAKER_00: island
- 18:00SPEAKER_00: where
- 18:00SPEAKER_00: you
- 18:00SPEAKER_00: would
- 18:00SPEAKER_00: like
- 18:00SPEAKER_00: to
- 18:01SPEAKER_00: be
- 18:01SPEAKER_00: living.
- 18:01SPEAKER_00: And
- 18:01SPEAKER_00: that's
- 18:02SPEAKER_00: your,
- 18:02SPEAKER_00: you
- 18:03SPEAKER_00: know,
- 18:03SPEAKER_00: alternate
- 18:04SPEAKER_00: reality
- 18:05SPEAKER_00: where
- 18:05SPEAKER_00: you
- 18:05SPEAKER_00: have
- 18:05SPEAKER_00: the
- 18:06SPEAKER_00: thing
- 18:06SPEAKER_00: that
- 18:06SPEAKER_00: you
- 18:06SPEAKER_00: want,
- 18:06SPEAKER_00: right?
- 18:07SPEAKER_00: So
- 18:07SPEAKER_00: if
- 18:07SPEAKER_00: like
- 18:07SPEAKER_00: health,
- 18:08SPEAKER_00: since
- 18:08SPEAKER_00: we're
- 18:08SPEAKER_00: talking
- 18:08SPEAKER_00: about
- 18:09SPEAKER_00: health,
- 18:09SPEAKER_00: health
- 18:10SPEAKER_00: is
- 18:10SPEAKER_00: the
- 18:10SPEAKER_00: thing
- 18:10SPEAKER_00: that
- 18:10SPEAKER_00: you
- 18:11SPEAKER_00: want,
- 18:11SPEAKER_00: then
- 18:12SPEAKER_00: over
- 18:12SPEAKER_00: there
- 18:13SPEAKER_00: you
- 18:13SPEAKER_00: have
- 18:13SPEAKER_00: this
- 18:13SPEAKER_00: version
- 18:14SPEAKER_00: of
- 18:14SPEAKER_00: you
- 18:14SPEAKER_00: that
- 18:15SPEAKER_00: already
- 18:15SPEAKER_00: has
- 18:15SPEAKER_00: it.
- 18:16SPEAKER_00: And
- 18:16SPEAKER_00: they're
- 18:16SPEAKER_00: like,
- 18:17SPEAKER_00: cool,
- 18:17SPEAKER_00: no
- 18:18SPEAKER_00: problem.
- 18:18SPEAKER_00: This
- 18:18SPEAKER_00: is
- 18:19SPEAKER_00: destination
- 18:19SPEAKER_00: transformation.
- 18:21SPEAKER_00: And
- 18:22SPEAKER_00: maybe
- 18:22SPEAKER_00: they're
- 18:22SPEAKER_00: the
- 18:23SPEAKER_00: right
- 18:23SPEAKER_00: body
- 18:23SPEAKER_00: size
- 18:24SPEAKER_00: or
- 18:24SPEAKER_00: their
- 18:25SPEAKER_00: colon
- 18:25SPEAKER_00: operates
- 18:26SPEAKER_00: the
- 18:26SPEAKER_00: way
- 18:26SPEAKER_00: that
- 18:26SPEAKER_00: it
- 18:26SPEAKER_00: should,
- 18:26SPEAKER_00: and
- 18:27SPEAKER_00: you
- 18:27SPEAKER_00: just
- 18:27SPEAKER_00: feel
- 18:27SPEAKER_00: good
- 18:28SPEAKER_00: in
- 18:28SPEAKER_00: your
- 18:28SPEAKER_00: body,
- 18:28SPEAKER_00: and
- 18:28SPEAKER_00: you
- 18:28SPEAKER_00: wake
- 18:29SPEAKER_00: up
- 18:29SPEAKER_00: and
- 18:29SPEAKER_00: it's
- 18:30SPEAKER_00: amazing.
- 18:31SPEAKER_00: Um,
- 18:31SPEAKER_00: and
- 18:31SPEAKER_00: then
- 18:32SPEAKER_00: you
- 18:32SPEAKER_00: set
- 18:32SPEAKER_00: sail
- 18:33SPEAKER_00: for
- 18:34SPEAKER_00: you
- 18:34SPEAKER_00: know,
- 18:34SPEAKER_00: Transformation
- 18:35SPEAKER_00: Island,
- 18:36SPEAKER_00: and
- 18:36SPEAKER_00: like
- 18:36SPEAKER_00: you're
- 18:36SPEAKER_00: maybe
- 18:36SPEAKER_00: in
- 18:36SPEAKER_00: a
- 18:36SPEAKER_00: little
- 18:37SPEAKER_00: rowboat,
- 18:37SPEAKER_00: or
- 18:37SPEAKER_00: maybe
- 18:38SPEAKER_00: like
- 18:38SPEAKER_00: a
- 18:38SPEAKER_00: speedboat,
- 18:38SPEAKER_00: it's
- 18:38SPEAKER_00: up
- 18:39SPEAKER_00: to
- 18:39SPEAKER_00: you.
- 18:39SPEAKER_00: But
- 18:39SPEAKER_00: as
- 18:40SPEAKER_00: soon
- 18:40SPEAKER_00: as
- 18:40SPEAKER_00: you
- 18:40SPEAKER_00: go
- 18:41SPEAKER_00: onto
- 18:41SPEAKER_00: the
- 18:42SPEAKER_00: river
- 18:42SPEAKER_00: of
- 18:42SPEAKER_00: desire,
- 18:43SPEAKER_00: is
- 18:43SPEAKER_00: what
- 18:43SPEAKER_00: we
- 18:43SPEAKER_00: call
- 18:43SPEAKER_00: it,
- 18:44SPEAKER_00: you'll
- 18:45SPEAKER_00: have
- 18:45SPEAKER_00: these
- 18:45SPEAKER_00: boulders
- 18:46SPEAKER_00: that
- 18:46SPEAKER_00: come
- 18:46SPEAKER_00: up.
- 18:47SPEAKER_00: Now,
- 18:47SPEAKER_00: most
- 18:48SPEAKER_00: people
- 18:48SPEAKER_00: hit
- 18:48SPEAKER_00: the
- 18:48SPEAKER_00: boulder
- 18:49SPEAKER_00: with
- 18:50SPEAKER_00: force
- 18:50SPEAKER_00: thinking
- 18:51SPEAKER_00: that
- 18:51SPEAKER_00: that's
- 18:51SPEAKER_00: just
- 18:51SPEAKER_00: gonna
- 18:52SPEAKER_00: get
- 18:52SPEAKER_00: it
- 18:52SPEAKER_00: to
- 18:52SPEAKER_00: budge.
- 18:53SPEAKER_00: But
- 18:53SPEAKER_00: just
- 18:53SPEAKER_00: for
- 18:53SPEAKER_00: a
- 18:54SPEAKER_00: minute,
- 18:54SPEAKER_00: I
- 18:54SPEAKER_00: want
- 18:54SPEAKER_00: you
- 18:54SPEAKER_00: to
- 18:54SPEAKER_00: just
- 18:54SPEAKER_00: close
- 18:55SPEAKER_00: your
- 18:55SPEAKER_00: eyes
- 18:55SPEAKER_00: and
- 18:55SPEAKER_00: I
- 18:55SPEAKER_00: want
- 18:56SPEAKER_00: you
- 18:56SPEAKER_00: to
- 18:56SPEAKER_00: imagine
- 18:56SPEAKER_00: a
- 18:56SPEAKER_00: brick
- 18:57SPEAKER_00: wall
- 18:57SPEAKER_00: in
- 18:58SPEAKER_00: front
- 18:58SPEAKER_00: of
- 18:58SPEAKER_00: you,
- 18:59SPEAKER_00: and
- 18:59SPEAKER_00: I
- 18:59SPEAKER_00: want
- 18:59SPEAKER_00: you
- 18:59SPEAKER_00: to
- 18:59SPEAKER_00: try
- 19:00SPEAKER_00: to
- 19:00SPEAKER_00: push
- 19:00SPEAKER_00: it
- 19:00SPEAKER_00: over.
- 19:00SPEAKER_00: I
- 19:00SPEAKER_00: mean,
- 19:01SPEAKER_00: like
- 19:01SPEAKER_00: really
- 19:01SPEAKER_00: try
- 19:02SPEAKER_00: to
- 19:02SPEAKER_00: push
- 19:02SPEAKER_00: the
- 19:02SPEAKER_00: brick
- 19:02SPEAKER_00: wall
- 19:03SPEAKER_00: over.
- 19:03SPEAKER_00: Like
- 19:04SPEAKER_00: it's
- 19:04SPEAKER_00: just
- 19:04SPEAKER_00: like
- 19:04SPEAKER_00: push
- 19:05SPEAKER_00: it,
- 19:05SPEAKER_00: right?
- 19:05SPEAKER_00: Like,
- 19:05SPEAKER_00: I
- 19:05SPEAKER_00: want
- 19:06SPEAKER_00: you
- 19:06SPEAKER_00: to
- 19:06SPEAKER_00: close
- 19:06SPEAKER_00: your
- 19:06SPEAKER_00: eyes
- 19:06SPEAKER_00: and
- 19:06SPEAKER_00: imagine
- 19:07SPEAKER_00: just
- 19:07SPEAKER_00: a
- 19:07SPEAKER_00: giant
- 19:07SPEAKER_00: brick
- 19:07SPEAKER_00: wall
- 19:08SPEAKER_00: and
- 19:08SPEAKER_00: just
- 19:08SPEAKER_00: with
- 19:08SPEAKER_00: all
- 19:09SPEAKER_00: your
- 19:09SPEAKER_00: strength.
- 19:10SPEAKER_00: Try
- 19:10SPEAKER_00: to
- 19:11SPEAKER_00: push
- 19:11SPEAKER_00: it
- 19:11SPEAKER_00: over.
- 19:12SPEAKER_00: I
- 19:12SPEAKER_00: bet
- 19:12SPEAKER_00: it's
- 19:12SPEAKER_00: not
- 19:12SPEAKER_00: going
- 19:13SPEAKER_00: anywhere,
- 19:13SPEAKER_00: right?
- 19:14SPEAKER_00: So
- 19:15SPEAKER_00: what
- 19:15SPEAKER_00: we
- 19:15SPEAKER_00: do
- 19:16SPEAKER_00: is
- 19:16SPEAKER_00: we
- 19:17SPEAKER_00: just
- 19:17SPEAKER_00: ask
- 19:17SPEAKER_00: the
- 19:17SPEAKER_00: superconscious
- 19:19SPEAKER_00: to
- 19:19SPEAKER_00: dissolve
- 19:20SPEAKER_00: the
- 19:20SPEAKER_00: brick
- 19:20SPEAKER_00: wall.
- 19:21SPEAKER_00: So
- 19:21SPEAKER_00: now
- 19:21SPEAKER_00: close
- 19:21SPEAKER_00: your
- 19:21SPEAKER_00: eyes
- 19:22SPEAKER_00: and
- 19:22SPEAKER_00: just
- 19:22SPEAKER_00: imagine
- 19:23SPEAKER_00: that
- 19:23SPEAKER_00: the
- 19:23SPEAKER_00: brick
- 19:23SPEAKER_00: wall
- 19:24SPEAKER_00: is
- 19:24SPEAKER_00: there
- 19:24SPEAKER_00: and
- 19:25SPEAKER_00: that
- 19:25SPEAKER_00: your
- 19:25SPEAKER_00: higher
- 19:26SPEAKER_00: self
- 19:26SPEAKER_00: is
- 19:26SPEAKER_00: so
- 19:27SPEAKER_00: powerful
- 19:27SPEAKER_00: that
- 19:28SPEAKER_00: it
- 19:28SPEAKER_00: literally
- 19:28SPEAKER_00: just
- 19:28SPEAKER_00: dissolves
- 19:29SPEAKER_00: the
- 19:29SPEAKER_00: brick
- 19:29SPEAKER_00: wall
- 19:29SPEAKER_00: and
- 19:30SPEAKER_00: you
- 19:30SPEAKER_00: can
- 19:30SPEAKER_00: just
- 19:30SPEAKER_00: move
- 19:30SPEAKER_00: forward.
- 19:31SPEAKER_00: That's
- 19:31SPEAKER_00: basically
- 19:32SPEAKER_00: in
- 19:32SPEAKER_00: a
- 19:32SPEAKER_00: nutshell
- 19:32SPEAKER_00: how
- 19:33SPEAKER_00: the
- 19:33SPEAKER_00: recode
- 19:33SPEAKER_00: works.
- 19:34SPEAKER_00: And
- 19:34SPEAKER_00: um,
- 19:35SPEAKER_00: there's
- 19:35SPEAKER_00: a
- 19:35SPEAKER_00: lot
- 19:35SPEAKER_00: of
- 19:35SPEAKER_00: other
- 19:36SPEAKER_00: metaphors
- 19:36SPEAKER_00: that
- 19:37SPEAKER_00: the
- 19:37SPEAKER_00: that
- 19:37SPEAKER_00: we
- 19:38SPEAKER_00: can
- 19:38SPEAKER_00: use,
- 19:38SPEAKER_00: but
- 19:38SPEAKER_00: for
- 19:39SPEAKER_00: today's
- 19:40SPEAKER_00: exercise,
- 19:41SPEAKER_00: just
- 19:41SPEAKER_00: know
- 19:42SPEAKER_00: that
- 19:42SPEAKER_00: that's
- 19:42SPEAKER_00: how
- 19:42SPEAKER_00: the
- 19:42SPEAKER_00: higher
- 19:43SPEAKER_00: self
- 19:43SPEAKER_00: can
- 19:44SPEAKER_00: quickly
- 19:44SPEAKER_00: dissolve
- 19:45SPEAKER_00: things
- 19:45SPEAKER_00: that
- 19:46SPEAKER_00: are
- 19:46SPEAKER_00: not
- 19:46SPEAKER_00: aligned
- 19:47SPEAKER_00: for
- 19:47SPEAKER_00: you.
- 19:48SPEAKER_00: And
- 19:49SPEAKER_00: then
- 19:49SPEAKER_00: we
- 19:50SPEAKER_00: keep
- 19:50SPEAKER_00: installing
- 19:51SPEAKER_00: the
- 19:51SPEAKER_00: new
- 19:51SPEAKER_00: identity
- 19:52SPEAKER_00: because
- 19:52SPEAKER_00: we'll
- 19:52SPEAKER_00: be
- 19:52SPEAKER_00: like,
- 19:53SPEAKER_00: no,
- 19:53SPEAKER_00: I
- 19:54SPEAKER_00: need
- 19:54SPEAKER_00: the
- 19:54SPEAKER_00: old
- 19:54SPEAKER_00: trauma,
- 19:55SPEAKER_00: I
- 19:55SPEAKER_00: need
- 19:55SPEAKER_00: the
- 19:55SPEAKER_00: old
- 19:55SPEAKER_00: story,
- 19:56SPEAKER_00: I
- 19:56SPEAKER_00: need
- 19:56SPEAKER_00: to
- 19:56SPEAKER_00: keep
- 19:57SPEAKER_00: trying
- 19:57SPEAKER_00: so
- 19:57SPEAKER_00: I
- 19:58SPEAKER_00: can
- 19:58SPEAKER_00: never
- 19:58SPEAKER_00: actually
- 19:58SPEAKER_00: have
- 19:58SPEAKER_00: the
- 19:59SPEAKER_00: thing.
- 19:59SPEAKER_00: Because
- 19:59SPEAKER_00: who
- 20:00SPEAKER_00: will
- 20:00SPEAKER_00: I
- 20:00SPEAKER_00: become
- 20:00SPEAKER_00: if
- 20:00SPEAKER_00: I
- 20:00SPEAKER_00: actually
- 20:01SPEAKER_00: have
- 20:01SPEAKER_00: it?
- 20:01SPEAKER_00: Yeah,
- 20:02SPEAKER_00: this
- 20:02SPEAKER_00: is
- 20:02SPEAKER_00: the
- 20:02SPEAKER_00: narrative
- 20:03SPEAKER_00: that
- 20:03SPEAKER_00: runs
- 20:03SPEAKER_00: around
- 20:04SPEAKER_00: in
- 20:04SPEAKER_00: most
- 20:04SPEAKER_00: of
- 20:05SPEAKER_00: our
- 20:05SPEAKER_00: unconscious
- 20:06SPEAKER_00: minds.
- 20:06SPEAKER_00: A
- 20:06SPEAKER_00: lot
- 20:06SPEAKER_00: of
- 20:07SPEAKER_00: us
- 20:07SPEAKER_00: are
- 20:07SPEAKER_00: completely
- 20:07SPEAKER_00: unaware
- 20:08SPEAKER_00: of
- 20:08SPEAKER_00: it.
- 20:09SPEAKER_00: And
- 20:10SPEAKER_00: that's
- 20:10SPEAKER_00: okay
- 20:11SPEAKER_00: because
- 20:11SPEAKER_00: that's
- 20:11SPEAKER_00: how
- 20:11SPEAKER_00: our
- 20:12SPEAKER_00: brains
- 20:12SPEAKER_00: keep
- 20:12SPEAKER_00: us
- 20:12SPEAKER_00: safe,
- 20:13SPEAKER_00: right?
- 20:13SPEAKER_00: Like
- 20:13SPEAKER_00: if
- 20:14SPEAKER_00: we
- 20:14SPEAKER_00: were
- 20:14SPEAKER_00: aware
- 20:14SPEAKER_00: of
- 20:15SPEAKER_00: all
- 20:15SPEAKER_00: like
- 20:15SPEAKER_00: 60,000
- 20:16SPEAKER_00: thoughts
- 20:16SPEAKER_00: that
- 20:16SPEAKER_00: we
- 20:16SPEAKER_00: had
- 20:17SPEAKER_00: every
- 20:17SPEAKER_00: day,
- 20:17SPEAKER_00: like
- 20:17SPEAKER_00: that
- 20:18SPEAKER_00: would
- 20:18SPEAKER_00: also
- 20:18SPEAKER_00: be
- 20:18SPEAKER_00: exhausting.
- 20:19SPEAKER_00: And
- 20:19SPEAKER_00: then
- 20:19SPEAKER_00: also
- 20:20SPEAKER_00: everyone
- 20:20SPEAKER_00: else's
- 20:21SPEAKER_00: thoughts
- 20:21SPEAKER_00: floating
- 20:22SPEAKER_00: around,
- 20:22SPEAKER_00: creating,
- 20:23SPEAKER_00: you
- 20:23SPEAKER_00: know,
- 20:24SPEAKER_00: secondary
- 20:25SPEAKER_00: anxiety,
- 20:26SPEAKER_00: or
- 20:26SPEAKER_00: um,
- 20:27SPEAKER_00: what
- 20:27SPEAKER_00: did
- 20:27SPEAKER_00: they
- 20:27SPEAKER_00: call
- 20:27SPEAKER_00: it,
- 20:28SPEAKER_00: where
- 20:28SPEAKER_00: it
- 20:28SPEAKER_00: was
- 20:28SPEAKER_00: secondhand
- 20:28SPEAKER_00: embarrassment.
- 20:29SPEAKER_00: I
- 20:29SPEAKER_00: remember
- 20:29SPEAKER_00: when
- 20:30SPEAKER_00: my
- 20:30SPEAKER_00: daughter
- 20:30SPEAKER_00: taught
- 20:30SPEAKER_00: me
- 20:30SPEAKER_00: that.
- 20:30SPEAKER_00: I
- 20:30SPEAKER_00: was
- 20:30SPEAKER_00: like,
- 20:31SPEAKER_00: oh
- 20:31SPEAKER_00: my
- 20:31SPEAKER_00: God,
- 20:31SPEAKER_00: I
- 20:31SPEAKER_00: love
- 20:32SPEAKER_00: that
- 20:32SPEAKER_00: sentence.
- 20:33SPEAKER_00: Um
- 20:34SPEAKER_00: so
- 20:35SPEAKER_00: basically,
- 20:36SPEAKER_00: we
- 20:37SPEAKER_00: want
- 20:37SPEAKER_00: to
- 20:37SPEAKER_00: go
- 20:38SPEAKER_00: from
- 20:38SPEAKER_00: our
- 20:38SPEAKER_00: current
- 20:38SPEAKER_00: reality
- 20:39SPEAKER_00: to
- 20:39SPEAKER_00: Transformation
- 20:40SPEAKER_00: Island,
- 20:41SPEAKER_00: and
- 20:42SPEAKER_00: the
- 20:42SPEAKER_00: boulders
- 20:43SPEAKER_00: usually
- 20:44SPEAKER_00: set
- 20:44SPEAKER_00: us
- 20:44SPEAKER_00: back
- 20:45SPEAKER_00: where
- 20:45SPEAKER_00: we
- 20:45SPEAKER_00: turn
- 20:45SPEAKER_00: around
- 20:46SPEAKER_00: and
- 20:46SPEAKER_00: go
- 20:46SPEAKER_00: back
- 20:46SPEAKER_00: to
- 20:46SPEAKER_00: the
- 20:46SPEAKER_00: old
- 20:47SPEAKER_00: reality.
- 20:48SPEAKER_00: All
- 20:48SPEAKER_00: of
- 20:48SPEAKER_00: our
- 20:49SPEAKER_00: protector
- 20:49SPEAKER_00: parts
- 20:50SPEAKER_00: sigh
- 20:51SPEAKER_00: in
- 20:51SPEAKER_00: relief
- 20:52SPEAKER_00: because
- 20:52SPEAKER_00: they're
- 20:52SPEAKER_00: like,
- 20:52SPEAKER_00: Oh,
- 20:52SPEAKER_00: thank
- 20:53SPEAKER_00: God,
- 20:53SPEAKER_00: I
- 20:53SPEAKER_00: don't
- 20:53SPEAKER_00: know
- 20:53SPEAKER_00: how
- 20:53SPEAKER_00: to
- 20:54SPEAKER_00: keep
- 20:54SPEAKER_00: you
- 20:54SPEAKER_00: safe
- 20:54SPEAKER_00: on
- 20:54SPEAKER_00: that
- 20:54SPEAKER_00: new
- 20:55SPEAKER_00: island.
- 20:55SPEAKER_00: I
- 20:56SPEAKER_00: know
- 20:56SPEAKER_00: how
- 20:56SPEAKER_00: to
- 20:56SPEAKER_00: operate
- 20:57SPEAKER_00: in
- 20:57SPEAKER_00: this
- 20:57SPEAKER_00: island,
- 20:58SPEAKER_00: even
- 20:58SPEAKER_00: if
- 20:59SPEAKER_00: this
- 20:59SPEAKER_00: island
- 20:59SPEAKER_00: is
- 20:59SPEAKER_00: incredibly
- 21:00SPEAKER_00: painful
- 21:00SPEAKER_00: and
- 21:01SPEAKER_00: Full
- 21:01SPEAKER_00: of
- 21:01SPEAKER_00: disease
- 21:01SPEAKER_00: and
- 21:02SPEAKER_00: obesity
- 21:03SPEAKER_00: and
- 21:03SPEAKER_00: addictive
- 21:04SPEAKER_00: habits
- 21:04SPEAKER_00: like
- 21:04SPEAKER_00: overdrinking,
- 21:05SPEAKER_00: overeating,
- 21:06SPEAKER_00: or
- 21:06SPEAKER_00: smoking.
- 21:07SPEAKER_00: It
- 21:07SPEAKER_00: doesn't
- 21:07SPEAKER_00: matter
- 21:08SPEAKER_00: what
- 21:08SPEAKER_00: it
- 21:08SPEAKER_00: is
- 21:08SPEAKER_00: for
- 21:08SPEAKER_00: you
- 21:09SPEAKER_00: on
- 21:09SPEAKER_00: the
- 21:09SPEAKER_00: current
- 21:10SPEAKER_00: island,
- 21:11SPEAKER_00: your
- 21:11SPEAKER_00: protector
- 21:12SPEAKER_00: parts
- 21:12SPEAKER_00: know
- 21:12SPEAKER_00: how
- 21:13SPEAKER_00: to
- 21:13SPEAKER_00: keep
- 21:13SPEAKER_00: you
- 21:14SPEAKER_00: safe
- 21:14SPEAKER_00: in
- 21:15SPEAKER_00: your
- 21:15SPEAKER_00: current
- 21:15SPEAKER_00: reality.
- 21:16SPEAKER_00: They
- 21:16SPEAKER_00: do
- 21:17SPEAKER_00: not
- 21:17SPEAKER_00: know
- 21:17SPEAKER_00: how
- 21:17SPEAKER_00: to
- 21:17SPEAKER_00: keep
- 21:18SPEAKER_00: you
- 21:18SPEAKER_00: safe
- 21:18SPEAKER_00: on
- 21:19SPEAKER_00: Transformation
- 21:20SPEAKER_00: Island
- 21:20SPEAKER_00: because
- 21:20SPEAKER_00: they
- 21:21SPEAKER_00: don't
- 21:21SPEAKER_00: yet
- 21:22SPEAKER_00: have
- 21:22SPEAKER_00: instructions
- 21:24SPEAKER_00: or
- 21:24SPEAKER_00: new
- 21:25SPEAKER_00: operating
- 21:26SPEAKER_00: systems
- 21:27SPEAKER_00: to
- 21:27SPEAKER_00: keep
- 21:27SPEAKER_00: you
- 21:28SPEAKER_00: safe
- 21:28SPEAKER_00: there.
- 21:28SPEAKER_00: So
- 21:29SPEAKER_00: what
- 21:29SPEAKER_00: we
- 21:29SPEAKER_00: do
- 21:29SPEAKER_00: is
- 21:29SPEAKER_00: we
- 21:30SPEAKER_00: install
- 21:30SPEAKER_00: those
- 21:31SPEAKER_00: now
- 21:32SPEAKER_00: so
- 21:32SPEAKER_00: that
- 21:33SPEAKER_00: they
- 21:33SPEAKER_00: start
- 21:33SPEAKER_00: getting
- 21:34SPEAKER_00: used
- 21:34SPEAKER_00: to
- 21:34SPEAKER_00: the
- 21:34SPEAKER_00: new
- 21:34SPEAKER_00: identity.
- 21:35SPEAKER_00: They
- 21:35SPEAKER_00: learn
- 21:36SPEAKER_00: how
- 21:36SPEAKER_00: to
- 21:36SPEAKER_00: keep
- 21:36SPEAKER_00: you
- 21:36SPEAKER_00: safe
- 21:37SPEAKER_00: on
- 21:37SPEAKER_00: Transformation
- 21:38SPEAKER_00: Island.
- 21:39SPEAKER_00: And
- 21:39SPEAKER_00: they
- 21:40SPEAKER_00: get
- 21:41SPEAKER_00: the
- 21:41SPEAKER_00: new
- 21:42SPEAKER_00: upgrades
- 21:42SPEAKER_00: from
- 21:43SPEAKER_00: your
- 21:43SPEAKER_00: superconscious
- 21:44SPEAKER_00: on
- 21:44SPEAKER_00: how
- 21:45SPEAKER_00: to
- 21:45SPEAKER_00: do
- 21:45SPEAKER_00: that
- 21:45SPEAKER_00: because
- 21:46SPEAKER_00: they
- 21:46SPEAKER_00: don't
- 21:46SPEAKER_00: know
- 21:46SPEAKER_00: yet.
- 21:47SPEAKER_00: So
- 21:47SPEAKER_00: that
- 21:48SPEAKER_00: is
- 21:48SPEAKER_00: the
- 21:48SPEAKER_00: process
- 21:49SPEAKER_00: in
- 21:49SPEAKER_00: a
- 21:50SPEAKER_00: nutshell.
- 21:50SPEAKER_00: Hopefully
- 21:51SPEAKER_00: that
- 21:51SPEAKER_00: made
- 21:51SPEAKER_00: sense.
- 21:52SPEAKER_00: If
- 21:53SPEAKER_00: not,
- 21:53SPEAKER_00: keep
- 21:54SPEAKER_00: listening
- 21:54SPEAKER_00: and
- 21:54SPEAKER_00: just
- 21:54SPEAKER_00: try
- 21:55SPEAKER_00: the
- 21:55SPEAKER_00: process
- 21:55SPEAKER_00: because
- 21:56SPEAKER_00: it
- 21:56SPEAKER_00: does
- 21:56SPEAKER_00: work.
- 21:57SPEAKER_00: So
- 21:57SPEAKER_00: the
- 21:57SPEAKER_00: very
- 21:57SPEAKER_00: first
- 21:58SPEAKER_00: thing
- 21:58SPEAKER_00: we
- 21:58SPEAKER_00: want
- 21:58SPEAKER_00: to
- 21:58SPEAKER_00: do
- 21:59SPEAKER_00: is
- 21:59SPEAKER_00: set
- 21:59SPEAKER_00: your
- 21:59SPEAKER_00: destination.
- 22:00SPEAKER_00: What
- 22:00SPEAKER_00: does
- 22:00SPEAKER_00: Transformation
- 22:01SPEAKER_00: Island
- 22:02SPEAKER_00: look
- 22:02SPEAKER_00: like
- 22:03SPEAKER_00: to
- 22:03SPEAKER_00: you?
- 22:04SPEAKER_00: And
- 22:04SPEAKER_00: if
- 22:05SPEAKER_00: you're
- 22:05SPEAKER_00: having
- 22:06SPEAKER_00: like
- 22:06SPEAKER_00: problems
- 22:06SPEAKER_00: with
- 22:07SPEAKER_00: your
- 22:07SPEAKER_00: weight,
- 22:07SPEAKER_00: or
- 22:07SPEAKER_00: if
- 22:08SPEAKER_00: you're
- 22:08SPEAKER_00: having
- 22:09SPEAKER_00: problems
- 22:09SPEAKER_00: with
- 22:09SPEAKER_00: your
- 22:10SPEAKER_00: gut
- 22:10SPEAKER_00: health
- 22:10SPEAKER_00: or
- 22:11SPEAKER_00: maybe
- 22:11SPEAKER_00: migraines,
- 22:12SPEAKER_00: you'll
- 22:13SPEAKER_00: probably
- 22:13SPEAKER_00: be
- 22:13SPEAKER_00: a
- 22:14SPEAKER_00: little
- 22:14SPEAKER_00: bit
- 22:14SPEAKER_00: pissed
- 22:14SPEAKER_00: off
- 22:14SPEAKER_00: about
- 22:15SPEAKER_00: that
- 22:15SPEAKER_00: question
- 22:15SPEAKER_00: because
- 22:15SPEAKER_00: you'll
- 22:16SPEAKER_00: just
- 22:16SPEAKER_00: be
- 22:16SPEAKER_00: like,
- 22:16SPEAKER_00: well,
- 22:16SPEAKER_00: I
- 22:16SPEAKER_00: just
- 22:16SPEAKER_00: want
- 22:17SPEAKER_00: to
- 22:17SPEAKER_00: be
- 22:17SPEAKER_00: not
- 22:17SPEAKER_00: in
- 22:17SPEAKER_00: pain.
- 22:18SPEAKER_00: The
- 22:18SPEAKER_00: problem
- 22:18SPEAKER_00: is
- 22:19SPEAKER_00: though,
- 22:19SPEAKER_00: when
- 22:19SPEAKER_00: you
- 22:19SPEAKER_00: just
- 22:20SPEAKER_00: say
- 22:20SPEAKER_00: I
- 22:20SPEAKER_00: just
- 22:20SPEAKER_00: want
- 22:20SPEAKER_00: to
- 22:20SPEAKER_00: be
- 22:20SPEAKER_00: not
- 22:21SPEAKER_00: in
- 22:21SPEAKER_00: pain,
- 22:21SPEAKER_00: or
- 22:21SPEAKER_00: I
- 22:21SPEAKER_00: just
- 22:21SPEAKER_00: want
- 22:22SPEAKER_00: to
- 22:22SPEAKER_00: be
- 22:22SPEAKER_00: not
- 22:22SPEAKER_00: fat,
- 22:23SPEAKER_00: fat
- 22:23SPEAKER_00: has
- 22:23SPEAKER_00: to
- 22:24SPEAKER_00: exist
- 22:24SPEAKER_00: on
- 22:24SPEAKER_00: that
- 22:24SPEAKER_00: island,
- 22:25SPEAKER_00: or
- 22:25SPEAKER_00: pain
- 22:25SPEAKER_00: has
- 22:25SPEAKER_00: to
- 22:26SPEAKER_00: exist
- 22:26SPEAKER_00: on
- 22:26SPEAKER_00: that
- 22:26SPEAKER_00: island
- 22:27SPEAKER_00: at
- 22:27SPEAKER_00: a
- 22:27SPEAKER_00: greater
- 22:28SPEAKER_00: level
- 22:28SPEAKER_00: than
- 22:28SPEAKER_00: you
- 22:28SPEAKER_00: would
- 22:29SPEAKER_00: like
- 22:29SPEAKER_00: it
- 22:29SPEAKER_00: to.
- 22:30SPEAKER_00: And
- 22:31SPEAKER_00: I'll
- 22:31SPEAKER_00: just
- 22:31SPEAKER_00: offer
- 22:32SPEAKER_00: that
- 22:32SPEAKER_00: there
- 22:32SPEAKER_00: are
- 22:32SPEAKER_00: parts
- 22:33SPEAKER_00: and
- 22:33SPEAKER_00: aspects
- 22:33SPEAKER_00: of
- 22:34SPEAKER_00: you
- 22:34SPEAKER_00: that
- 22:34SPEAKER_00: are
- 22:35SPEAKER_00: choosing
- 22:36SPEAKER_00: that.
- 22:36SPEAKER_00: And
- 22:37SPEAKER_00: those
- 22:37SPEAKER_00: are
- 22:37SPEAKER_00: those
- 22:37SPEAKER_00: protector
- 22:38SPEAKER_00: parts
- 22:38SPEAKER_00: because
- 22:38SPEAKER_00: they
- 22:39SPEAKER_00: know
- 22:39SPEAKER_00: how
- 22:39SPEAKER_00: to
- 22:39SPEAKER_00: survive
- 22:39SPEAKER_00: that,
- 22:40SPEAKER_00: right?
- 22:40SPEAKER_00: So
- 22:41SPEAKER_00: they're
- 22:41SPEAKER_00: like,
- 22:42SPEAKER_00: but
- 22:42SPEAKER_00: I
- 22:42SPEAKER_00: don't
- 22:43SPEAKER_00: really
- 22:43SPEAKER_00: want
- 22:43SPEAKER_00: to
- 22:43SPEAKER_00: tell
- 22:43SPEAKER_00: you
- 22:44SPEAKER_00: what
- 22:44SPEAKER_00: life
- 22:44SPEAKER_00: would
- 22:44SPEAKER_00: look
- 22:45SPEAKER_00: like
- 22:45SPEAKER_00: if
- 22:45SPEAKER_00: I
- 22:45SPEAKER_00: was
- 22:46SPEAKER_00: thin
- 22:46SPEAKER_00: because
- 22:47SPEAKER_00: that's
- 22:47SPEAKER_00: dangerous.
- 22:48SPEAKER_00: And
- 22:49SPEAKER_00: whoever
- 22:50SPEAKER_00: knows
- 22:50SPEAKER_00: whatever
- 22:51SPEAKER_00: the
- 22:51SPEAKER_00: reason
- 22:51SPEAKER_00: is
- 22:52SPEAKER_00: for
- 22:52SPEAKER_00: you,
- 22:53SPEAKER_00: there's
- 22:53SPEAKER_00: some
- 22:53SPEAKER_00: part
- 22:54SPEAKER_00: or
- 22:54SPEAKER_00: aspect
- 22:54SPEAKER_00: of
- 22:54SPEAKER_00: you
- 22:54SPEAKER_00: that's
- 22:55SPEAKER_00: decided
- 22:55SPEAKER_00: that
- 22:55SPEAKER_00: that
- 22:55SPEAKER_00: was
- 22:56SPEAKER_00: a
- 22:56SPEAKER_00: dangerous
- 22:56SPEAKER_00: experience.
- 22:57SPEAKER_00: So
- 22:57SPEAKER_00: it's
- 22:57SPEAKER_00: not
- 22:57SPEAKER_00: gonna
- 22:58SPEAKER_00: let
- 22:58SPEAKER_00: you
- 22:58SPEAKER_00: have
- 22:58SPEAKER_00: it
- 22:58SPEAKER_00: no
- 22:58SPEAKER_00: matter
- 22:59SPEAKER_00: what.
- 22:59SPEAKER_00: That's
- 23:00SPEAKER_00: where
- 23:00SPEAKER_00: the
- 23:00SPEAKER_00: superconscious
- 23:01SPEAKER_00: comes
- 23:01SPEAKER_00: in.
- 23:02SPEAKER_00: We
- 23:02SPEAKER_00: keep
- 23:02SPEAKER_00: choosing
- 23:03SPEAKER_00: it
- 23:03SPEAKER_00: because
- 23:03SPEAKER_00: we
- 23:04SPEAKER_00: are
- 23:04SPEAKER_00: the
- 23:04SPEAKER_00: creator
- 23:04SPEAKER_00: of
- 23:04SPEAKER_00: our
- 23:05SPEAKER_00: realities,
- 23:05SPEAKER_00: and
- 23:05SPEAKER_00: we
- 23:06SPEAKER_00: say,
- 23:06SPEAKER_00: actually,
- 23:06SPEAKER_00: I'm
- 23:07SPEAKER_00: gonna
- 23:07SPEAKER_00: still
- 23:07SPEAKER_00: choose
- 23:08SPEAKER_00: that
- 23:08SPEAKER_00: because
- 23:08SPEAKER_00: that's
- 23:09SPEAKER_00: what
- 23:09SPEAKER_00: I
- 23:09SPEAKER_00: want.
- 23:10SPEAKER_00: And
- 23:11SPEAKER_00: then
- 23:12SPEAKER_00: um,
- 23:12SPEAKER_00: the
- 23:13SPEAKER_00: new
- 23:13SPEAKER_00: identity
- 23:14SPEAKER_00: eventually
- 23:14SPEAKER_00: starts
- 23:15SPEAKER_00: taking
- 23:16SPEAKER_00: over
- 23:16SPEAKER_00: and
- 23:17SPEAKER_00: pulling
- 23:17SPEAKER_00: you
- 23:18SPEAKER_00: towards
- 23:18SPEAKER_00: the
- 23:18SPEAKER_00: island.
- 23:19SPEAKER_00: So
- 23:19SPEAKER_00: most
- 23:19SPEAKER_00: people
- 23:20SPEAKER_00: they
- 23:20SPEAKER_00: hit
- 23:20SPEAKER_00: like
- 23:21SPEAKER_00: a
- 23:21SPEAKER_00: pain
- 23:22SPEAKER_00: point
- 23:22SPEAKER_00: in
- 23:22SPEAKER_00: their
- 23:22SPEAKER_00: current
- 23:23SPEAKER_00: reality.
- 23:23SPEAKER_00: It
- 23:23SPEAKER_00: could
- 23:24SPEAKER_00: be
- 23:24SPEAKER_00: a
- 23:24SPEAKER_00: diagnosis
- 23:25SPEAKER_00: from
- 23:25SPEAKER_00: your
- 23:25SPEAKER_00: doctor,
- 23:25SPEAKER_00: like,
- 23:26SPEAKER_00: you
- 23:26SPEAKER_00: know,
- 23:26SPEAKER_00: you're
- 23:26SPEAKER_00: about
- 23:26SPEAKER_00: to
- 23:27SPEAKER_00: get
- 23:27SPEAKER_00: diabetes
- 23:28SPEAKER_00: or
- 23:28SPEAKER_00: um
- 23:29SPEAKER_00: heart
- 23:30SPEAKER_00: problems,
- 23:32SPEAKER_00: stress-related
- 23:33SPEAKER_00: diseases,
- 23:33SPEAKER_00: strokes,
- 23:34SPEAKER_00: like
- 23:34SPEAKER_00: these
- 23:35SPEAKER_00: things
- 23:35SPEAKER_00: usually
- 23:36SPEAKER_00: create
- 23:36SPEAKER_00: so
- 23:36SPEAKER_00: much
- 23:36SPEAKER_00: pain
- 23:37SPEAKER_00: for
- 23:37SPEAKER_00: someone
- 23:38SPEAKER_00: that
- 23:38SPEAKER_00: they
- 23:38SPEAKER_00: set
- 23:38SPEAKER_00: out
- 23:39SPEAKER_00: on
- 23:39SPEAKER_00: the
- 23:39SPEAKER_00: health
- 23:39SPEAKER_00: journey.
- 23:40SPEAKER_00: But
- 23:40SPEAKER_00: then
- 23:40SPEAKER_00: as
- 23:41SPEAKER_00: soon
- 23:41SPEAKER_00: as
- 23:41SPEAKER_00: the
- 23:41SPEAKER_00: like
- 23:42SPEAKER_00: the
- 23:42SPEAKER_00: threat
- 23:43SPEAKER_00: to
- 23:43SPEAKER_00: your
- 23:43SPEAKER_00: survival
- 23:44SPEAKER_00: is
- 23:44SPEAKER_00: gone,
- 23:45SPEAKER_00: we
- 23:45SPEAKER_00: go
- 23:45SPEAKER_00: back
- 23:45SPEAKER_00: into
- 23:46SPEAKER_00: comfort
- 23:46SPEAKER_00: and
- 23:46SPEAKER_00: we
- 23:47SPEAKER_00: forget
- 23:47SPEAKER_00: that
- 23:47SPEAKER_00: we
- 23:48SPEAKER_00: had
- 23:48SPEAKER_00: that
- 23:48SPEAKER_00: pain
- 23:48SPEAKER_00: in
- 23:48SPEAKER_00: the
- 23:49SPEAKER_00: first
- 23:49SPEAKER_00: place.
- 23:49SPEAKER_00: Um,
- 23:50SPEAKER_00: think
- 23:50SPEAKER_00: about
- 23:51SPEAKER_00: like
- 23:51SPEAKER_00: kind
- 23:51SPEAKER_00: of
- 23:51SPEAKER_00: like
- 23:51SPEAKER_00: you
- 23:51SPEAKER_00: know,
- 23:52SPEAKER_00: New
- 23:52SPEAKER_00: Year's
- 23:52SPEAKER_00: Day,
- 23:52SPEAKER_00: like
- 23:53SPEAKER_00: maybe
- 23:53SPEAKER_00: your
- 23:53SPEAKER_00: genes
- 23:53SPEAKER_00: were
- 23:53SPEAKER_00: a
- 23:54SPEAKER_00: little
- 23:54SPEAKER_00: bit
- 23:54SPEAKER_00: tighter
- 23:54SPEAKER_00: than
- 23:54SPEAKER_00: they
- 23:55SPEAKER_00: were
- 23:55SPEAKER_00: back
- 23:55SPEAKER_00: in
- 23:55SPEAKER_00: October
- 23:56SPEAKER_00: because
- 23:57SPEAKER_00: of
- 23:57SPEAKER_00: the
- 23:57SPEAKER_00: holiday
- 23:58SPEAKER_00: season.
- 23:58SPEAKER_00: And
- 23:58SPEAKER_00: then
- 23:58SPEAKER_00: you
- 23:58SPEAKER_00: go,
- 23:59SPEAKER_00: Oh,
- 23:59SPEAKER_00: I
- 23:59SPEAKER_00: need
- 23:59SPEAKER_00: to
- 24:00SPEAKER_00: take
- 24:00SPEAKER_00: off
- 24:00SPEAKER_00: the
- 24:00SPEAKER_00: you
- 24:01SPEAKER_00: know,
- 24:01SPEAKER_00: 10
- 24:01SPEAKER_00: pounds
- 24:01SPEAKER_00: of
- 24:01SPEAKER_00: holiday
- 24:02SPEAKER_00: weight
- 24:02SPEAKER_00: that
- 24:02SPEAKER_00: I
- 24:02SPEAKER_00: gained.
- 24:03SPEAKER_00: So
- 24:04SPEAKER_00: let
- 24:04SPEAKER_00: me
- 24:04SPEAKER_00: go
- 24:04SPEAKER_00: ahead
- 24:04SPEAKER_00: and
- 24:05SPEAKER_00: start
- 24:05SPEAKER_00: this
- 24:05SPEAKER_00: new
- 24:05SPEAKER_00: diet.
- 24:06SPEAKER_00: But
- 24:06SPEAKER_00: this
- 24:06SPEAKER_00: year
- 24:06SPEAKER_00: I'm
- 24:06SPEAKER_00: actually
- 24:06SPEAKER_00: gonna
- 24:07SPEAKER_00: hit
- 24:07SPEAKER_00: my
- 24:07SPEAKER_00: target.
- 24:08SPEAKER_00: But
- 24:08SPEAKER_00: then
- 24:08SPEAKER_00: as
- 24:08SPEAKER_00: soon
- 24:08SPEAKER_00: as
- 24:09SPEAKER_00: the
- 24:09SPEAKER_00: genes
- 24:09SPEAKER_00: fit
- 24:10SPEAKER_00: again
- 24:10SPEAKER_00: and
- 24:10SPEAKER_00: the
- 24:10SPEAKER_00: pain,
- 24:11SPEAKER_00: the
- 24:11SPEAKER_00: pressure
- 24:12SPEAKER_00: is
- 24:12SPEAKER_00: gone,
- 24:12SPEAKER_00: you
- 24:13SPEAKER_00: start
- 24:13SPEAKER_00: adopting
- 24:14SPEAKER_00: some
- 24:14SPEAKER_00: of
- 24:14SPEAKER_00: the
- 24:14SPEAKER_00: old
- 24:14SPEAKER_00: habits
- 24:15SPEAKER_00: and
- 24:15SPEAKER_00: strategies
- 24:16SPEAKER_00: and
- 24:16SPEAKER_00: forget
- 24:17SPEAKER_00: that
- 24:17SPEAKER_00: you
- 24:18SPEAKER_00: set
- 24:18SPEAKER_00: out
- 24:18SPEAKER_00: to
- 24:18SPEAKER_00: go
- 24:19SPEAKER_00: to
- 24:19SPEAKER_00: Transformation
- 24:20SPEAKER_00: Island.
- 24:21SPEAKER_00: As
- 24:21SPEAKER_00: soon
- 24:22SPEAKER_00: as
- 24:22SPEAKER_00: we
- 24:22SPEAKER_00: engage
- 24:22SPEAKER_00: with
- 24:23SPEAKER_00: your
- 24:23SPEAKER_00: higher
- 24:23SPEAKER_00: self
- 24:24SPEAKER_00: and
- 24:24SPEAKER_00: the
- 24:24SPEAKER_00: new
- 24:24SPEAKER_00: identity,
- 24:25SPEAKER_00: they're
- 24:25SPEAKER_00: gonna
- 24:25SPEAKER_00: pull
- 24:26SPEAKER_00: you
- 24:26SPEAKER_00: forward.
- 24:27SPEAKER_00: And
- 24:27SPEAKER_00: you're
- 24:27SPEAKER_00: not
- 24:27SPEAKER_00: gonna
- 24:28SPEAKER_00: be
- 24:28SPEAKER_00: pulled
- 24:28SPEAKER_00: forward
- 24:28SPEAKER_00: by
- 24:29SPEAKER_00: pain,
- 24:29SPEAKER_00: you're
- 24:29SPEAKER_00: gonna
- 24:30SPEAKER_00: be
- 24:30SPEAKER_00: pulled
- 24:30SPEAKER_00: forward
- 24:31SPEAKER_00: by
- 24:31SPEAKER_00: a
- 24:31SPEAKER_00: vision.
- 24:32SPEAKER_00: And
- 24:32SPEAKER_00: the
- 24:32SPEAKER_00: vision
- 24:32SPEAKER_00: is
- 24:33SPEAKER_00: gonna
- 24:33SPEAKER_00: be
- 24:33SPEAKER_00: the
- 24:34SPEAKER_00: one
- 24:34SPEAKER_00: that
- 24:34SPEAKER_00: pulls
- 24:35SPEAKER_00: you
- 24:35SPEAKER_00: through
- 24:36SPEAKER_00: the
- 24:36SPEAKER_00: river
- 24:37SPEAKER_00: of
- 24:37SPEAKER_00: desire
- 24:38SPEAKER_00: that
- 24:38SPEAKER_00: obliterates
- 24:39SPEAKER_00: all
- 24:39SPEAKER_00: of
- 24:39SPEAKER_00: those
- 24:40SPEAKER_00: boulders,
- 24:41SPEAKER_00: no
- 24:41SPEAKER_00: matter
- 24:41SPEAKER_00: what
- 24:42SPEAKER_00: they
- 24:42SPEAKER_00: are,
- 24:42SPEAKER_00: and
- 24:43SPEAKER_00: just
- 24:43SPEAKER_00: keeps
- 24:43SPEAKER_00: you
- 24:44SPEAKER_00: focused
- 24:44SPEAKER_00: on
- 24:44SPEAKER_00: where
- 24:45SPEAKER_00: you're
- 24:45SPEAKER_00: going.
- 24:46SPEAKER_00: So
- 24:47SPEAKER_00: the
- 24:47SPEAKER_00: first
- 24:47SPEAKER_00: step
- 24:48SPEAKER_00: is
- 24:48SPEAKER_00: to
- 24:49SPEAKER_00: create
- 24:49SPEAKER_00: this
- 24:49SPEAKER_00: transformation
- 24:50SPEAKER_00: island.
- 24:51SPEAKER_00: What
- 24:51SPEAKER_00: would
- 24:51SPEAKER_00: you
- 24:52SPEAKER_00: like
- 24:52SPEAKER_00: if
- 24:52SPEAKER_00: you
- 24:52SPEAKER_00: felt
- 24:53SPEAKER_00: really
- 24:53SPEAKER_00: good
- 24:53SPEAKER_00: in
- 24:53SPEAKER_00: your
- 24:53SPEAKER_00: body?
- 24:54SPEAKER_00: How
- 24:54SPEAKER_00: would
- 24:54SPEAKER_00: you
- 24:55SPEAKER_00: like
- 24:55SPEAKER_00: your
- 24:55SPEAKER_00: life
- 24:56SPEAKER_00: to
- 24:56SPEAKER_00: be?
- 24:56SPEAKER_00: So
- 24:57SPEAKER_00: that's
- 24:57SPEAKER_00: the
- 24:58SPEAKER_00: first
- 24:58SPEAKER_00: step
- 24:58SPEAKER_00: is
- 24:58SPEAKER_00: creating
- 24:59SPEAKER_00: a
- 24:59SPEAKER_00: wellness
- 25:00SPEAKER_00: vision,
- 25:00SPEAKER_00: a
- 25:00SPEAKER_00: vision
- 25:01SPEAKER_00: of
- 25:01SPEAKER_00: you
- 25:01SPEAKER_00: and
- 25:02SPEAKER_00: optimal
- 25:02SPEAKER_00: health.
- 25:03SPEAKER_00: So
- 25:04SPEAKER_00: have
- 25:04SPEAKER_00: some
- 25:05SPEAKER_00: fun
- 25:05SPEAKER_00: with
- 25:05SPEAKER_00: me
- 25:05SPEAKER_00: for
- 25:05SPEAKER_00: a
- 25:05SPEAKER_00: second,
- 25:06SPEAKER_00: and
- 25:06SPEAKER_00: I
- 25:06SPEAKER_00: want
- 25:06SPEAKER_00: you
- 25:06SPEAKER_00: to
- 25:07SPEAKER_00: write
- 25:07SPEAKER_00: down
- 25:08SPEAKER_00: some
- 25:08SPEAKER_00: things
- 25:09SPEAKER_00: you
- 25:09SPEAKER_00: would
- 25:09SPEAKER_00: love
- 25:10SPEAKER_00: to
- 25:10SPEAKER_00: do
- 25:10SPEAKER_00: if
- 25:10SPEAKER_00: you
- 25:10SPEAKER_00: felt
- 25:11SPEAKER_00: really
- 25:11SPEAKER_00: good
- 25:11SPEAKER_00: in
- 25:11SPEAKER_00: your
- 25:12SPEAKER_00: body.
- 25:12SPEAKER_00: For
- 25:13SPEAKER_00: me,
- 25:13SPEAKER_00: I
- 25:13SPEAKER_00: want
- 25:13SPEAKER_00: to
- 25:13SPEAKER_00: do
- 25:14SPEAKER_00: like
- 25:14SPEAKER_00: this
- 25:14SPEAKER_00: 100-mile
- 25:15SPEAKER_00: backpacking
- 25:16SPEAKER_00: trip
- 25:16SPEAKER_00: in
- 25:16SPEAKER_00: Europe
- 25:17SPEAKER_00: that
- 25:17SPEAKER_00: is
- 25:18SPEAKER_00: keeps
- 25:18SPEAKER_00: coming
- 25:18SPEAKER_00: into
- 25:19SPEAKER_00: my
- 25:19SPEAKER_00: awareness.
- 25:20SPEAKER_00: Um,
- 25:20SPEAKER_00: it
- 25:21SPEAKER_00: some,
- 25:21SPEAKER_00: I
- 25:22SPEAKER_00: think
- 25:22SPEAKER_00: it's
- 25:22SPEAKER_00: in
- 25:22SPEAKER_00: Spain.
- 25:22SPEAKER_00: I
- 25:23SPEAKER_00: cannot
- 25:23SPEAKER_00: remember
- 25:23SPEAKER_00: the
- 25:23SPEAKER_00: name
- 25:24SPEAKER_00: of
- 25:24SPEAKER_00: it,
- 25:24SPEAKER_00: but
- 25:24SPEAKER_00: I
- 25:25SPEAKER_00: I
- 25:25SPEAKER_00: really
- 25:25SPEAKER_00: want
- 25:25SPEAKER_00: to
- 25:26SPEAKER_00: do
- 25:26SPEAKER_00: that.
- 25:26SPEAKER_00: And
- 25:27SPEAKER_00: um,
- 25:27SPEAKER_00: there's
- 25:28SPEAKER_00: also
- 25:28SPEAKER_00: a
- 25:28SPEAKER_00: couple
- 25:28SPEAKER_00: of
- 25:29SPEAKER_00: other
- 25:29SPEAKER_00: backpacking
- 25:30SPEAKER_00: trips
- 25:30SPEAKER_00: I
- 25:30SPEAKER_00: would
- 25:30SPEAKER_00: like
- 25:30SPEAKER_00: to
- 25:31SPEAKER_00: go
- 25:31SPEAKER_00: on.
- 25:32SPEAKER_00: I
- 25:32SPEAKER_00: want
- 25:32SPEAKER_00: to
- 25:33SPEAKER_00: do
- 25:33SPEAKER_00: like
- 25:33SPEAKER_00: a
- 25:33SPEAKER_00: dude
- 25:34SPEAKER_00: ranch
- 25:34SPEAKER_00: where
- 25:35SPEAKER_00: you
- 25:35SPEAKER_00: get
- 25:35SPEAKER_00: to
- 25:35SPEAKER_00: go
- 25:35SPEAKER_00: ride
- 25:36SPEAKER_00: horses
- 25:36SPEAKER_00: and
- 25:36SPEAKER_00: do
- 25:37SPEAKER_00: like
- 25:37SPEAKER_00: bow
- 25:37SPEAKER_00: and
- 25:37SPEAKER_00: arrow
- 25:38SPEAKER_00: and
- 25:38SPEAKER_00: like
- 25:38SPEAKER_00: fun
- 25:39SPEAKER_00: stuff
- 25:39SPEAKER_00: for
- 25:39SPEAKER_00: a
- 25:39SPEAKER_00: week.
- 25:40SPEAKER_00: I
- 25:40SPEAKER_00: would
- 25:40SPEAKER_00: love
- 25:40SPEAKER_00: to
- 25:40SPEAKER_00: go
- 25:40SPEAKER_00: live
- 25:41SPEAKER_00: on
- 25:41SPEAKER_00: a
- 25:41SPEAKER_00: dude
- 25:41SPEAKER_00: ranch
- 25:41SPEAKER_00: for
- 25:42SPEAKER_00: a
- 25:42SPEAKER_00: week,
- 25:42SPEAKER_00: and
- 25:43SPEAKER_00: I
- 25:43SPEAKER_00: know
- 25:44SPEAKER_00: that
- 25:44SPEAKER_00: like
- 25:44SPEAKER_00: excess
- 25:45SPEAKER_00: weight
- 25:45SPEAKER_00: can
- 25:45SPEAKER_00: be
- 25:45SPEAKER_00: really
- 25:46SPEAKER_00: hard
- 25:46SPEAKER_00: on
- 25:46SPEAKER_00: a
- 25:46SPEAKER_00: horse,
- 25:47SPEAKER_00: so
- 25:47SPEAKER_00: I
- 25:47SPEAKER_00: never
- 25:48SPEAKER_00: want
- 25:48SPEAKER_00: to
- 25:48SPEAKER_00: go
- 25:48SPEAKER_00: over
- 25:48SPEAKER_00: 200
- 25:48SPEAKER_00: pounds
- 25:49SPEAKER_00: again
- 25:49SPEAKER_00: because
- 25:49SPEAKER_00: there's
- 25:49SPEAKER_00: some
- 25:50SPEAKER_00: weight
- 25:50SPEAKER_00: restrictions
- 25:50SPEAKER_00: on
- 25:50SPEAKER_00: the
- 25:50SPEAKER_00: ones
- 25:51SPEAKER_00: that
- 25:51SPEAKER_00: I
- 25:51SPEAKER_00: found.
- 25:52SPEAKER_00: And
- 25:52SPEAKER_00: you
- 25:52SPEAKER_00: know
- 25:52SPEAKER_00: what?
- 25:52SPEAKER_00: I
- 25:53SPEAKER_00: actually
- 25:53SPEAKER_00: I'm
- 25:53SPEAKER_00: not
- 25:53SPEAKER_00: gonna
- 25:54SPEAKER_00: I
- 25:54SPEAKER_00: think
- 25:54SPEAKER_00: I
- 25:54SPEAKER_00: want
- 25:54SPEAKER_00: to
- 25:54SPEAKER_00: try
- 25:54SPEAKER_00: zip
- 25:54SPEAKER_00: lining
- 25:55SPEAKER_00: this
- 25:55SPEAKER_00: year,
- 25:56SPEAKER_00: and
- 25:56SPEAKER_00: um
- 25:57SPEAKER_00: that
- 25:57SPEAKER_00: terrifies
- 25:58SPEAKER_00: me
- 25:58SPEAKER_00: because
- 25:58SPEAKER_00: I
- 25:58SPEAKER_00: have
- 25:59SPEAKER_00: this
- 25:59SPEAKER_00: old
- 25:59SPEAKER_00: fear
- 25:59SPEAKER_00: of
- 25:59SPEAKER_00: heights,
- 26:00SPEAKER_00: but
- 26:00SPEAKER_00: I
- 26:00SPEAKER_00: really
- 26:00SPEAKER_00: want
- 26:00SPEAKER_00: to
- 26:00SPEAKER_00: try
- 26:00SPEAKER_00: zip
- 26:01SPEAKER_00: lining,
- 26:02SPEAKER_00: and
- 26:02SPEAKER_00: more
- 26:03SPEAKER_00: importantly,
- 26:04SPEAKER_00: I'm
- 26:04SPEAKER_00: 50
- 26:05SPEAKER_00: and
- 26:06SPEAKER_00: I
- 26:06SPEAKER_00: I
- 26:06SPEAKER_00: want
- 26:06SPEAKER_00: to
- 26:06SPEAKER_00: age
- 26:07SPEAKER_00: gracefully
- 26:08SPEAKER_00: and
- 26:08SPEAKER_00: youthfully.
- 26:09SPEAKER_00: So
- 26:09SPEAKER_00: as
- 26:09SPEAKER_00: I
- 26:09SPEAKER_00: get
- 26:10SPEAKER_00: older,
- 26:10SPEAKER_00: I
- 26:10SPEAKER_00: want
- 26:10SPEAKER_00: to
- 26:10SPEAKER_00: feel
- 26:11SPEAKER_00: younger,
- 26:11SPEAKER_00: more
- 26:11SPEAKER_00: vibrant,
- 26:12SPEAKER_00: more
- 26:12SPEAKER_00: healthy.
- 26:13SPEAKER_00: And
- 26:14SPEAKER_00: that
- 26:15SPEAKER_00: is
- 26:15SPEAKER_00: that's
- 26:15SPEAKER_00: kind
- 26:16SPEAKER_00: of
- 26:16SPEAKER_00: like
- 26:16SPEAKER_00: this
- 26:16SPEAKER_00: vision
- 26:16SPEAKER_00: of
- 26:16SPEAKER_00: my
- 26:17SPEAKER_00: health,
- 26:17SPEAKER_00: right?
- 26:17SPEAKER_00: And
- 26:17SPEAKER_00: how
- 26:18SPEAKER_00: and
- 26:18SPEAKER_00: so
- 26:18SPEAKER_00: you
- 26:18SPEAKER_00: really
- 26:18SPEAKER_00: want
- 26:19SPEAKER_00: to
- 26:19SPEAKER_00: anchor
- 26:19SPEAKER_00: in
- 26:19SPEAKER_00: what
- 26:19SPEAKER_00: is
- 26:20SPEAKER_00: the
- 26:20SPEAKER_00: vision
- 26:20SPEAKER_00: that
- 26:20SPEAKER_00: you
- 26:21SPEAKER_00: have,
- 26:21SPEAKER_00: and
- 26:23SPEAKER_00: what
- 26:23SPEAKER_00: is
- 26:23SPEAKER_00: it
- 26:24SPEAKER_00: that
- 26:25SPEAKER_00: you
- 26:25SPEAKER_00: will
- 26:26SPEAKER_00: feel
- 26:26SPEAKER_00: there?
- 26:27SPEAKER_00: So
- 26:28SPEAKER_00: it's
- 26:28SPEAKER_00: really
- 26:28SPEAKER_00: the
- 26:29SPEAKER_00: emotion,
- 26:30SPEAKER_00: the
- 26:30SPEAKER_00: energetic
- 26:31SPEAKER_00: imprint
- 26:32SPEAKER_00: that
- 26:32SPEAKER_00: you
- 26:32SPEAKER_00: want
- 26:32SPEAKER_00: to
- 26:32SPEAKER_00: anchor
- 26:33SPEAKER_00: into
- 26:33SPEAKER_00: because
- 26:34SPEAKER_00: that's
- 26:34SPEAKER_00: what
- 26:34SPEAKER_00: we're
- 26:34SPEAKER_00: gonna
- 26:35SPEAKER_00: pull
- 26:35SPEAKER_00: back
- 26:35SPEAKER_00: into
- 26:35SPEAKER_00: your
- 26:35SPEAKER_00: current
- 26:36SPEAKER_00: reality.
- 26:36SPEAKER_00: So,
- 26:37SPEAKER_00: how
- 26:37SPEAKER_00: does
- 26:38SPEAKER_00: it
- 26:38SPEAKER_00: feel
- 26:39SPEAKER_00: when
- 26:39SPEAKER_00: you're
- 26:39SPEAKER_00: doing
- 26:40SPEAKER_00: these
- 26:40SPEAKER_00: things?
- 26:40SPEAKER_00: Like,
- 26:41SPEAKER_00: I
- 26:41SPEAKER_00: love
- 26:41SPEAKER_00: going
- 26:42SPEAKER_00: shopping
- 26:42SPEAKER_00: and
- 26:43SPEAKER_00: like
- 26:43SPEAKER_00: for
- 26:43SPEAKER_00: smaller
- 26:44SPEAKER_00: clothes,
- 26:44SPEAKER_00: like
- 26:44SPEAKER_00: and
- 26:44SPEAKER_00: to
- 26:45SPEAKER_00: be
- 26:45SPEAKER_00: able
- 26:45SPEAKER_00: to
- 26:45SPEAKER_00: wear
- 26:45SPEAKER_00: what
- 26:46SPEAKER_00: I
- 26:46SPEAKER_00: want.
- 26:46SPEAKER_00: Like
- 26:46SPEAKER_00: the
- 26:46SPEAKER_00: day
- 26:47SPEAKER_00: I
- 26:47SPEAKER_00: had
- 26:47SPEAKER_00: to
- 26:47SPEAKER_00: like
- 26:47SPEAKER_00: rip
- 26:47SPEAKER_00: up
- 26:48SPEAKER_00: my
- 26:48SPEAKER_00: Lane
- 26:48SPEAKER_00: Bryant
- 26:48SPEAKER_00: credit
- 26:49SPEAKER_00: card
- 26:49SPEAKER_00: was
- 26:49SPEAKER_00: probably
- 26:49SPEAKER_00: one
- 26:50SPEAKER_00: of
- 26:50SPEAKER_00: the
- 26:50SPEAKER_00: best
- 26:50SPEAKER_00: days
- 26:50SPEAKER_00: of
- 26:50SPEAKER_00: my
- 26:50SPEAKER_00: life
- 26:51SPEAKER_00: to
- 26:51SPEAKER_00: realize
- 26:51SPEAKER_00: that
- 26:52SPEAKER_00: I
- 26:52SPEAKER_00: could
- 26:52SPEAKER_00: not
- 26:52SPEAKER_00: shop
- 26:53SPEAKER_00: there
- 26:53SPEAKER_00: anymore
- 26:53SPEAKER_00: because
- 26:53SPEAKER_00: their
- 26:54SPEAKER_00: clothes
- 26:54SPEAKER_00: were
- 26:54SPEAKER_00: too
- 26:54SPEAKER_00: big,
- 26:54SPEAKER_00: even
- 26:55SPEAKER_00: the
- 26:55SPEAKER_00: smallest
- 26:55SPEAKER_00: size
- 26:56SPEAKER_00: was
- 26:56SPEAKER_00: too
- 26:56SPEAKER_00: big
- 26:56SPEAKER_00: for
- 26:56SPEAKER_00: me.
- 26:57SPEAKER_00: That
- 26:57SPEAKER_00: to
- 26:57SPEAKER_00: me
- 26:57SPEAKER_00: was
- 26:58SPEAKER_00: like
- 26:58SPEAKER_00: this
- 26:58SPEAKER_00: massive
- 26:58SPEAKER_00: victory.
- 26:59SPEAKER_00: Love
- 26:59SPEAKER_00: Lane
- 27:00SPEAKER_00: Bryant,
- 27:00SPEAKER_00: love
- 27:00SPEAKER_00: them,
- 27:01SPEAKER_00: love
- 27:01SPEAKER_00: what
- 27:01SPEAKER_00: they
- 27:01SPEAKER_00: do.
- 27:02SPEAKER_00: It
- 27:02SPEAKER_00: also
- 27:02SPEAKER_00: felt
- 27:03SPEAKER_00: like
- 27:03SPEAKER_00: this,
- 27:03SPEAKER_00: oh
- 27:04SPEAKER_00: yeah,
- 27:04SPEAKER_00: there's
- 27:04SPEAKER_00: no
- 27:04SPEAKER_00: going
- 27:05SPEAKER_00: back
- 27:05SPEAKER_00: now.
- 27:05SPEAKER_00: I
- 27:05SPEAKER_00: can't
- 27:06SPEAKER_00: shop
- 27:06SPEAKER_00: at
- 27:06SPEAKER_00: the
- 27:07SPEAKER_00: this
- 27:07SPEAKER_00: store
- 27:07SPEAKER_00: anymore.
- 27:08SPEAKER_00: Now
- 27:08SPEAKER_00: I
- 27:09SPEAKER_00: get
- 27:09SPEAKER_00: to
- 27:09SPEAKER_00: shop
- 27:09SPEAKER_00: at
- 27:09SPEAKER_00: like,
- 27:10SPEAKER_00: and
- 27:10SPEAKER_00: I
- 27:10SPEAKER_00: think
- 27:11SPEAKER_00: it
- 27:11SPEAKER_00: was
- 27:11SPEAKER_00: Ann
- 27:11SPEAKER_00: Taylor
- 27:12SPEAKER_00: was
- 27:12SPEAKER_00: the
- 27:12SPEAKER_00: one
- 27:12SPEAKER_00: I
- 27:12SPEAKER_00: really
- 27:12SPEAKER_00: liked.
- 27:13SPEAKER_00: Um,
- 27:13SPEAKER_00: the
- 27:13SPEAKER_00: loft.
- 27:14SPEAKER_00: And
- 27:15SPEAKER_00: so
- 27:15SPEAKER_00: it
- 27:16SPEAKER_00: was
- 27:16SPEAKER_00: like
- 27:16SPEAKER_00: this
- 27:17SPEAKER_00: really
- 27:17SPEAKER_00: cool,
- 27:17SPEAKER_00: like,
- 27:18SPEAKER_00: oh,
- 27:18SPEAKER_00: I
- 27:18SPEAKER_00: don't,
- 27:18SPEAKER_00: I
- 27:18SPEAKER_00: don't,
- 27:19SPEAKER_00: I
- 27:19SPEAKER_00: walk
- 27:19SPEAKER_00: past
- 27:19SPEAKER_00: the
- 27:20SPEAKER_00: plus
- 27:20SPEAKER_00: side
- 27:20SPEAKER_00: section
- 27:20SPEAKER_00: now
- 27:21SPEAKER_00: and
- 27:21SPEAKER_00: I'm
- 27:21SPEAKER_00: like,
- 27:21SPEAKER_00: oh,
- 27:21SPEAKER_00: I
- 27:21SPEAKER_00: don't
- 27:22SPEAKER_00: fit
- 27:22SPEAKER_00: into
- 27:22SPEAKER_00: those
- 27:22SPEAKER_00: clothes
- 27:23SPEAKER_00: anymore.
- 27:24SPEAKER_00: It
- 27:24SPEAKER_00: there
- 27:25SPEAKER_00: was
- 27:25SPEAKER_00: this,
- 27:26SPEAKER_00: like
- 27:26SPEAKER_00: I
- 27:26SPEAKER_00: will
- 27:26SPEAKER_00: say
- 27:27SPEAKER_00: there
- 27:27SPEAKER_00: was
- 27:27SPEAKER_00: a
- 27:27SPEAKER_00: bit
- 27:27SPEAKER_00: of
- 27:28SPEAKER_00: grief
- 27:28SPEAKER_00: because
- 27:28SPEAKER_00: it
- 27:28SPEAKER_00: was
- 27:29SPEAKER_00: how
- 27:29SPEAKER_00: I
- 27:29SPEAKER_00: knew
- 27:29SPEAKER_00: how
- 27:29SPEAKER_00: to
- 27:30SPEAKER_00: shop,
- 27:30SPEAKER_00: but
- 27:30SPEAKER_00: then
- 27:30SPEAKER_00: a
- 27:31SPEAKER_00: new
- 27:31SPEAKER_00: sense
- 27:31SPEAKER_00: of
- 27:31SPEAKER_00: excitement
- 27:32SPEAKER_00: of
- 27:32SPEAKER_00: oh,
- 27:32SPEAKER_00: I
- 27:32SPEAKER_00: get
- 27:32SPEAKER_00: to
- 27:33SPEAKER_00: create
- 27:33SPEAKER_00: like
- 27:33SPEAKER_00: a
- 27:33SPEAKER_00: whole
- 27:33SPEAKER_00: new
- 27:34SPEAKER_00: style
- 27:34SPEAKER_00: for
- 27:34SPEAKER_00: myself,
- 27:34SPEAKER_00: and
- 27:35SPEAKER_00: what
- 27:35SPEAKER_00: does
- 27:35SPEAKER_00: that
- 27:35SPEAKER_00: look
- 27:35SPEAKER_00: like?
- 27:35SPEAKER_00: What
- 27:36SPEAKER_00: do
- 27:36SPEAKER_00: I
- 27:36SPEAKER_00: like
- 27:36SPEAKER_00: wearing?
- 27:37SPEAKER_00: Um,
- 27:37SPEAKER_00: and
- 27:38SPEAKER_00: sometimes
- 27:38SPEAKER_00: it's
- 27:38SPEAKER_00: even
- 27:39SPEAKER_00: shocking
- 27:39SPEAKER_00: when
- 27:39SPEAKER_00: I
- 27:40SPEAKER_00: like
- 27:40SPEAKER_00: go
- 27:40SPEAKER_00: in
- 27:40SPEAKER_00: and
- 27:40SPEAKER_00: I'm
- 27:41SPEAKER_00: like
- 27:41SPEAKER_00: in
- 27:41SPEAKER_00: a
- 27:41SPEAKER_00: single
- 27:41SPEAKER_00: digit
- 27:42SPEAKER_00: dress
- 27:42SPEAKER_00: or
- 27:42SPEAKER_00: something
- 27:42SPEAKER_00: and
- 27:42SPEAKER_00: I'm
- 27:43SPEAKER_00: like,
- 27:43SPEAKER_00: oh,
- 27:43SPEAKER_00: this
- 27:43SPEAKER_00: feels
- 27:44SPEAKER_00: really
- 27:44SPEAKER_00: good.
- 27:44SPEAKER_00: Like
- 27:45SPEAKER_00: I
- 27:45SPEAKER_00: love
- 27:45SPEAKER_00: that
- 27:45SPEAKER_00: feeling.
- 27:46SPEAKER_00: That
- 27:46SPEAKER_00: might
- 27:46SPEAKER_00: not
- 27:47SPEAKER_00: be
- 27:47SPEAKER_00: what
- 27:47SPEAKER_00: gets
- 27:47SPEAKER_00: you.
- 27:48SPEAKER_00: Um,
- 27:48SPEAKER_00: maybe
- 27:49SPEAKER_00: for
- 27:49SPEAKER_00: you
- 27:49SPEAKER_00: is
- 27:50SPEAKER_00: if
- 27:50SPEAKER_00: you
- 27:50SPEAKER_00: you
- 27:50SPEAKER_00: have
- 27:50SPEAKER_00: migraines,
- 27:51SPEAKER_00: maybe
- 27:51SPEAKER_00: it's
- 27:52SPEAKER_00: being
- 27:52SPEAKER_00: able
- 27:52SPEAKER_00: to
- 27:52SPEAKER_00: be
- 27:53SPEAKER_00: present
- 27:53SPEAKER_00: with
- 27:53SPEAKER_00: everybody
- 27:54SPEAKER_00: and
- 27:54SPEAKER_00: not
- 27:54SPEAKER_00: having
- 27:55SPEAKER_00: to
- 27:55SPEAKER_00: bail
- 27:55SPEAKER_00: out
- 27:56SPEAKER_00: because
- 27:56SPEAKER_00: of
- 27:56SPEAKER_00: a
- 27:56SPEAKER_00: four-day
- 27:57SPEAKER_00: migraine
- 27:57SPEAKER_00: that's
- 27:57SPEAKER_00: gonna
- 27:58SPEAKER_00: take
- 27:58SPEAKER_00: you
- 27:58SPEAKER_00: out.
- 27:59SPEAKER_00: Um,
- 27:59SPEAKER_00: if
- 27:59SPEAKER_00: it's
- 27:59SPEAKER_00: another
- 28:00SPEAKER_00: health
- 28:00SPEAKER_00: condition
- 28:00SPEAKER_00: like
- 28:01SPEAKER_00: fatigue,
- 28:01SPEAKER_00: maybe
- 28:02SPEAKER_00: you
- 28:02SPEAKER_00: just
- 28:02SPEAKER_00: see
- 28:02SPEAKER_00: yourself
- 28:02SPEAKER_00: having
- 28:03SPEAKER_00: energy
- 28:04SPEAKER_00: to
- 28:05SPEAKER_00: experience
- 28:06SPEAKER_00: life,
- 28:07SPEAKER_00: you
- 28:08SPEAKER_00: know,
- 28:08SPEAKER_00: what
- 28:08SPEAKER_00: is
- 28:08SPEAKER_00: it
- 28:08SPEAKER_00: you
- 28:09SPEAKER_00: want
- 28:09SPEAKER_00: to
- 28:09SPEAKER_00: experience?
- 28:10SPEAKER_00: Uh,
- 28:10SPEAKER_00: do
- 28:10SPEAKER_00: you
- 28:10SPEAKER_00: want
- 28:11SPEAKER_00: to
- 28:11SPEAKER_00: run
- 28:11SPEAKER_00: on
- 28:11SPEAKER_00: the
- 28:11SPEAKER_00: beach?
- 28:12SPEAKER_00: Do
- 28:12SPEAKER_00: you
- 28:12SPEAKER_00: want
- 28:13SPEAKER_00: to
- 28:14SPEAKER_00: um
- 28:14SPEAKER_00: hike
- 28:15SPEAKER_00: Machu
- 28:15SPEAKER_00: Picchu?
- 28:16SPEAKER_00: Uh,
- 28:16SPEAKER_00: do
- 28:16SPEAKER_00: you
- 28:16SPEAKER_00: want
- 28:17SPEAKER_00: to
- 28:17SPEAKER_00: go
- 28:17SPEAKER_00: swim
- 28:17SPEAKER_00: with
- 28:17SPEAKER_00: dolphins?
- 28:18SPEAKER_00: Like,
- 28:18SPEAKER_00: what
- 28:18SPEAKER_00: is
- 28:18SPEAKER_00: it
- 28:19SPEAKER_00: that
- 28:19SPEAKER_00: that
- 28:19SPEAKER_00: you
- 28:20SPEAKER_00: really
- 28:20SPEAKER_00: secretly
- 28:21SPEAKER_00: want
- 28:21SPEAKER_00: to
- 28:21SPEAKER_00: do?
- 28:22SPEAKER_00: Uh,
- 28:22SPEAKER_00: do
- 28:23SPEAKER_00: you
- 28:23SPEAKER_00: want
- 28:23SPEAKER_00: to
- 28:23SPEAKER_00: learn
- 28:23SPEAKER_00: how
- 28:23SPEAKER_00: to
- 28:23SPEAKER_00: snowboard?
- 28:24SPEAKER_00: Or
- 28:25SPEAKER_00: maybe
- 28:25SPEAKER_00: you
- 28:25SPEAKER_00: want
- 28:25SPEAKER_00: to
- 28:26SPEAKER_00: go
- 28:26SPEAKER_00: dancing
- 28:26SPEAKER_00: and
- 28:27SPEAKER_00: you
- 28:27SPEAKER_00: want
- 28:27SPEAKER_00: to
- 28:27SPEAKER_00: feel
- 28:27SPEAKER_00: free
- 28:27SPEAKER_00: in
- 28:28SPEAKER_00: your
- 28:28SPEAKER_00: body.
- 28:28SPEAKER_00: I
- 28:28SPEAKER_00: remember
- 28:29SPEAKER_00: it
- 28:29SPEAKER_00: was
- 28:29SPEAKER_00: um
- 28:30SPEAKER_00: Halloween
- 28:30SPEAKER_00: this
- 28:30SPEAKER_00: year.
- 28:31SPEAKER_00: I
- 28:31SPEAKER_00: went
- 28:32SPEAKER_00: salsa
- 28:33SPEAKER_00: dancing
- 28:33SPEAKER_00: and
- 28:33SPEAKER_00: I
- 28:33SPEAKER_00: felt
- 28:34SPEAKER_00: so
- 28:34SPEAKER_00: free
- 28:35SPEAKER_00: in
- 28:35SPEAKER_00: my
- 28:35SPEAKER_00: body.
- 28:35SPEAKER_00: It
- 28:36SPEAKER_00: felt
- 28:36SPEAKER_00: so
- 28:36SPEAKER_00: good
- 28:37SPEAKER_00: to
- 28:37SPEAKER_00: just
- 28:38SPEAKER_00: feel
- 28:38SPEAKER_00: good
- 28:38SPEAKER_00: in
- 28:38SPEAKER_00: my
- 28:39SPEAKER_00: body
- 28:39SPEAKER_00: and
- 28:39SPEAKER_00: not
- 28:39SPEAKER_00: to
- 28:40SPEAKER_00: be
- 28:40SPEAKER_00: self-conscious
- 28:41SPEAKER_00: and
- 28:41SPEAKER_00: to
- 28:41SPEAKER_00: just
- 28:41SPEAKER_00: feel
- 28:41SPEAKER_00: free
- 28:42SPEAKER_00: in
- 28:42SPEAKER_00: it.
- 28:42SPEAKER_00: Now,
- 28:42SPEAKER_00: I
- 28:42SPEAKER_00: could
- 28:43SPEAKER_00: have
- 28:43SPEAKER_00: this
- 28:43SPEAKER_00: at
- 28:43SPEAKER_00: any
- 28:43SPEAKER_00: weight,
- 28:44SPEAKER_00: it
- 28:44SPEAKER_00: doesn't
- 28:44SPEAKER_00: really
- 28:44SPEAKER_00: matter,
- 28:45SPEAKER_00: but
- 28:45SPEAKER_00: how
- 28:45SPEAKER_00: I
- 28:46SPEAKER_00: felt
- 28:47SPEAKER_00: in
- 28:47SPEAKER_00: that
- 28:47SPEAKER_00: experience
- 28:48SPEAKER_00: is
- 28:48SPEAKER_00: how
- 28:48SPEAKER_00: I
- 28:48SPEAKER_00: want
- 28:49SPEAKER_00: to
- 28:49SPEAKER_00: feel
- 28:49SPEAKER_00: every
- 28:50SPEAKER_00: day.
- 28:51SPEAKER_00: So,
- 28:52SPEAKER_00: what
- 28:52SPEAKER_00: I
- 28:53SPEAKER_00: want
- 28:53SPEAKER_00: you
- 28:53SPEAKER_00: to
- 28:53SPEAKER_00: do
- 28:53SPEAKER_00: is
- 28:53SPEAKER_00: just
- 28:54SPEAKER_00: write,
- 28:54SPEAKER_00: jot
- 28:55SPEAKER_00: down
- 28:55SPEAKER_00: some
- 28:55SPEAKER_00: things.
- 28:56SPEAKER_00: And
- 28:56SPEAKER_00: don't
- 28:56SPEAKER_00: worry,
- 28:56SPEAKER_00: you're
- 28:56SPEAKER_00: gonna
- 28:56SPEAKER_00: come
- 28:57SPEAKER_00: back
- 28:57SPEAKER_00: to
- 28:57SPEAKER_00: this
- 28:57SPEAKER_00: and
- 28:57SPEAKER_00: keep
- 28:57SPEAKER_00: doing
- 28:58SPEAKER_00: it
- 28:58SPEAKER_00: because
- 28:58SPEAKER_00: your
- 28:58SPEAKER_00: new
- 28:58SPEAKER_00: identity
- 28:59SPEAKER_00: is
- 28:59SPEAKER_00: gonna
- 28:59SPEAKER_00: start
- 29:00SPEAKER_00: revealing
- 29:00SPEAKER_00: itself
- 29:00SPEAKER_00: to
- 29:00SPEAKER_00: you
- 29:01SPEAKER_00: more
- 29:01SPEAKER_00: and
- 29:01SPEAKER_00: more.
- 29:02SPEAKER_00: And
- 29:03SPEAKER_00: then
- 29:04SPEAKER_00: what
- 29:04SPEAKER_00: you
- 29:04SPEAKER_00: want
- 29:05SPEAKER_00: to
- 29:05SPEAKER_00: do
- 29:05SPEAKER_00: is
- 29:07SPEAKER_00: kind
- 29:07SPEAKER_00: of
- 29:07SPEAKER_00: like
- 29:07SPEAKER_00: put
- 29:07SPEAKER_00: the
- 29:08SPEAKER_00: notch
- 29:08SPEAKER_00: in.
- 29:08SPEAKER_00: So
- 29:09SPEAKER_00: that's
- 29:09SPEAKER_00: the
- 29:09SPEAKER_00: the
- 29:10SPEAKER_00: destination,
- 29:10SPEAKER_00: that's
- 29:10SPEAKER_00: the
- 29:11SPEAKER_00: GPS
- 29:12SPEAKER_00: point
- 29:12SPEAKER_00: of
- 29:12SPEAKER_00: Transformation
- 29:13SPEAKER_00: Island.
- 29:13SPEAKER_00: This
- 29:13SPEAKER_00: is
- 29:14SPEAKER_00: what
- 29:14SPEAKER_00: it
- 29:14SPEAKER_00: looks
- 29:14SPEAKER_00: like
- 29:15SPEAKER_00: for
- 29:15SPEAKER_00: you.
- 29:16SPEAKER_00: And
- 29:16SPEAKER_00: then
- 29:17SPEAKER_00: you're
- 29:17SPEAKER_00: gonna
- 29:18SPEAKER_00: come
- 29:18SPEAKER_00: back
- 29:18SPEAKER_00: to
- 29:18SPEAKER_00: your
- 29:18SPEAKER_00: current
- 29:18SPEAKER_00: reality
- 29:19SPEAKER_00: and
- 29:19SPEAKER_00: you're
- 29:19SPEAKER_00: gonna
- 29:19SPEAKER_00: go,
- 29:19SPEAKER_00: okay,
- 29:19SPEAKER_00: well,
- 29:20SPEAKER_00: what's
- 29:20SPEAKER_00: it
- 29:20SPEAKER_00: like
- 29:21SPEAKER_00: now?
- 29:22SPEAKER_00: And
- 29:22SPEAKER_00: at
- 29:22SPEAKER_00: the
- 29:22SPEAKER_00: end
- 29:23SPEAKER_00: of
- 29:23SPEAKER_00: the
- 29:23SPEAKER_00: year,
- 29:23SPEAKER_00: I
- 29:24SPEAKER_00: was
- 29:24SPEAKER_00: really
- 29:24SPEAKER_00: struggling
- 29:25SPEAKER_00: with
- 29:26SPEAKER_00: rib
- 29:26SPEAKER_00: head
- 29:27SPEAKER_00: issues
- 29:27SPEAKER_00: and
- 29:28SPEAKER_00: pain,
- 29:29SPEAKER_00: and
- 29:29SPEAKER_00: my
- 29:29SPEAKER_00: body
- 29:30SPEAKER_00: wouldn't
- 29:30SPEAKER_00: cooperate.
- 29:31SPEAKER_00: I
- 29:31SPEAKER_00: kept
- 29:31SPEAKER_00: getting
- 29:32SPEAKER_00: sick.
- 29:32SPEAKER_00: Um,
- 29:33SPEAKER_00: and
- 29:33SPEAKER_00: as
- 29:33SPEAKER_00: soon
- 29:33SPEAKER_00: as
- 29:34SPEAKER_00: I
- 29:34SPEAKER_00: started
- 29:34SPEAKER_00: spiraling
- 29:35SPEAKER_00: at
- 29:35SPEAKER_00: the
- 29:36SPEAKER_00: end
- 29:36SPEAKER_00: of
- 29:36SPEAKER_00: 2025
- 29:38SPEAKER_00: into
- 29:39SPEAKER_00: a
- 29:39SPEAKER_00: lack
- 29:40SPEAKER_00: of
- 29:40SPEAKER_00: health,
- 29:40SPEAKER_00: I
- 29:41SPEAKER_00: started
- 29:41SPEAKER_00: making
- 29:42SPEAKER_00: unhealthy
- 29:42SPEAKER_00: decisions.
- 29:43SPEAKER_00: Like
- 29:43SPEAKER_00: I
- 29:43SPEAKER_00: started
- 29:44SPEAKER_00: drinking
- 29:44SPEAKER_00: more,
- 29:44SPEAKER_00: I
- 29:45SPEAKER_00: started
- 29:45SPEAKER_00: eating
- 29:46SPEAKER_00: more
- 29:46SPEAKER_00: sugary
- 29:46SPEAKER_00: and
- 29:47SPEAKER_00: processed
- 29:47SPEAKER_00: foods.
- 29:48SPEAKER_00: I
- 29:49SPEAKER_00: stopped
- 29:50SPEAKER_00: going
- 29:50SPEAKER_00: to
- 29:50SPEAKER_00: orange
- 29:51SPEAKER_00: theory
- 29:52SPEAKER_00: as
- 29:52SPEAKER_00: often
- 29:52SPEAKER_00: because
- 29:53SPEAKER_00: I
- 29:53SPEAKER_00: had
- 29:53SPEAKER_00: so
- 29:53SPEAKER_00: much
- 29:54SPEAKER_00: pain.
- 29:54SPEAKER_00: I
- 29:55SPEAKER_00: did
- 29:56SPEAKER_00: not
- 29:56SPEAKER_00: feel
- 29:56SPEAKER_00: good.
- 29:57SPEAKER_00: I
- 29:57SPEAKER_00: wasn't
- 29:57SPEAKER_00: hydrating.
- 29:58SPEAKER_00: I
- 29:58SPEAKER_00: wasn't
- 29:58SPEAKER_00: doing
- 29:59SPEAKER_00: any
- 29:59SPEAKER_00: of
- 29:59SPEAKER_00: the
- 29:59SPEAKER_00: basic
- 30:00SPEAKER_00: things
- 30:01SPEAKER_00: that
- 30:01SPEAKER_00: I
- 30:02SPEAKER_00: had
- 30:02SPEAKER_00: done
- 30:03SPEAKER_00: in
- 30:03SPEAKER_00: the
- 30:03SPEAKER_00: beginning
- 30:04SPEAKER_00: of
- 30:04SPEAKER_00: the
- 30:04SPEAKER_00: year
- 30:05SPEAKER_00: because
- 30:05SPEAKER_00: old
- 30:05SPEAKER_00: trauma
- 30:06SPEAKER_00: was
- 30:06SPEAKER_00: coming
- 30:07SPEAKER_00: up,
- 30:07SPEAKER_00: resurfacing
- 30:08SPEAKER_00: and
- 30:09SPEAKER_00: distracting
- 30:10SPEAKER_00: me
- 30:10SPEAKER_00: from
- 30:11SPEAKER_00: the
- 30:11SPEAKER_00: destination
- 30:12SPEAKER_00: of
- 30:12SPEAKER_00: Transformation
- 30:13SPEAKER_00: Island.
- 30:14SPEAKER_00: And
- 30:14SPEAKER_00: looking
- 30:14SPEAKER_00: back
- 30:15SPEAKER_00: at
- 30:15SPEAKER_00: the
- 30:15SPEAKER_00: year
- 30:15SPEAKER_00: and
- 30:15SPEAKER_00: taking
- 30:16SPEAKER_00: like
- 30:16SPEAKER_00: an
- 30:16SPEAKER_00: honest
- 30:16SPEAKER_00: assessment,
- 30:17SPEAKER_00: I
- 30:17SPEAKER_00: know
- 30:17SPEAKER_00: exactly
- 30:18SPEAKER_00: when
- 30:18SPEAKER_00: it
- 30:18SPEAKER_00: started,
- 30:19SPEAKER_00: I
- 30:19SPEAKER_00: know
- 30:19SPEAKER_00: what
- 30:19SPEAKER_00: the
- 30:20SPEAKER_00: trigger
- 30:20SPEAKER_00: was,
- 30:20SPEAKER_00: and
- 30:21SPEAKER_00: I
- 30:21SPEAKER_00: know
- 30:21SPEAKER_00: what
- 30:21SPEAKER_00: my
- 30:22SPEAKER_00: response
- 30:22SPEAKER_00: was
- 30:22SPEAKER_00: to
- 30:23SPEAKER_00: those
- 30:23SPEAKER_00: triggers.
- 30:24SPEAKER_00: So
- 30:24SPEAKER_00: now
- 30:24SPEAKER_00: I
- 30:24SPEAKER_00: look
- 30:24SPEAKER_00: at
- 30:25SPEAKER_00: it
- 30:25SPEAKER_00: from
- 30:25SPEAKER_00: a
- 30:25SPEAKER_00: place
- 30:25SPEAKER_00: of
- 30:26SPEAKER_00: curiosity,
- 30:27SPEAKER_00: not
- 30:28SPEAKER_00: from
- 30:29SPEAKER_00: judgment.
- 30:29SPEAKER_00: It's
- 30:30SPEAKER_00: more
- 30:30SPEAKER_00: of,
- 30:30SPEAKER_00: oh,
- 30:31SPEAKER_00: dang,
- 30:31SPEAKER_00: I
- 30:31SPEAKER_00: didn't
- 30:32SPEAKER_00: know
- 30:32SPEAKER_00: that
- 30:32SPEAKER_00: was
- 30:32SPEAKER_00: still
- 30:33SPEAKER_00: a
- 30:33SPEAKER_00: trigger
- 30:33SPEAKER_00: for
- 30:34SPEAKER_00: me.
- 30:34SPEAKER_00: It
- 30:34SPEAKER_00: usually
- 30:35SPEAKER_00: has
- 30:35SPEAKER_00: to
- 30:35SPEAKER_00: do
- 30:35SPEAKER_00: with
- 30:35SPEAKER_00: rejection,
- 30:36SPEAKER_00: abandonment,
- 30:37SPEAKER_00: or
- 30:38SPEAKER_00: um
- 30:38SPEAKER_00: old
- 30:39SPEAKER_00: codependent,
- 30:40SPEAKER_00: like
- 30:40SPEAKER_00: I
- 30:40SPEAKER_00: can't
- 30:41SPEAKER_00: control
- 30:41SPEAKER_00: anything,
- 30:42SPEAKER_00: uh,
- 30:42SPEAKER_00: type
- 30:43SPEAKER_00: strategies,
- 30:44SPEAKER_00: where
- 30:44SPEAKER_00: it
- 30:44SPEAKER_00: was
- 30:45SPEAKER_00: like
- 30:45SPEAKER_00: food
- 30:45SPEAKER_00: was
- 30:46SPEAKER_00: used
- 30:46SPEAKER_00: as
- 30:46SPEAKER_00: a
- 30:46SPEAKER_00: as
- 30:47SPEAKER_00: a
- 30:47SPEAKER_00: way
- 30:47SPEAKER_00: of
- 30:47SPEAKER_00: feeling
- 30:48SPEAKER_00: in
- 30:48SPEAKER_00: control
- 30:48SPEAKER_00: of
- 30:49SPEAKER_00: something
- 30:49SPEAKER_00: in
- 30:49SPEAKER_00: my
- 30:50SPEAKER_00: life.
- 30:50SPEAKER_00: And
- 30:51SPEAKER_00: um
- 30:52SPEAKER_00: also
- 30:52SPEAKER_00: using,
- 30:53SPEAKER_00: you
- 30:53SPEAKER_00: know,
- 30:54SPEAKER_00: alcohol
- 30:55SPEAKER_00: or
- 30:55SPEAKER_00: sugar
- 30:55SPEAKER_00: to
- 30:56SPEAKER_00: avoid
- 30:56SPEAKER_00: my
- 30:56SPEAKER_00: emotions
- 30:57SPEAKER_00: or
- 30:57SPEAKER_00: my
- 30:57SPEAKER_00: feelings
- 30:58SPEAKER_00: that
- 30:58SPEAKER_00: he
- 30:58SPEAKER_00: didn't
- 30:59SPEAKER_00: want
- 30:59SPEAKER_00: to
- 30:59SPEAKER_00: admit
- 30:59SPEAKER_00: that
- 30:59SPEAKER_00: I
- 31:00SPEAKER_00: had
- 31:00SPEAKER_00: and
- 31:00SPEAKER_00: I
- 31:00SPEAKER_00: didn't
- 31:01SPEAKER_00: know
- 31:01SPEAKER_00: how
- 31:01SPEAKER_00: to
- 31:01SPEAKER_00: process
- 31:02SPEAKER_00: through.
- 31:02SPEAKER_00: So
- 31:03SPEAKER_00: sometimes
- 31:04SPEAKER_00: like
- 31:04SPEAKER_00: I'll
- 31:04SPEAKER_00: still
- 31:05SPEAKER_00: fall
- 31:05SPEAKER_00: back
- 31:05SPEAKER_00: into
- 31:05SPEAKER_00: those
- 31:06SPEAKER_00: old
- 31:06SPEAKER_00: strategies,
- 31:06SPEAKER_00: but
- 31:07SPEAKER_00: it's
- 31:07SPEAKER_00: never
- 31:07SPEAKER_00: as
- 31:07SPEAKER_00: bad
- 31:07SPEAKER_00: as
- 31:08SPEAKER_00: it
- 31:08SPEAKER_00: was
- 31:08SPEAKER_00: before.
- 31:08SPEAKER_00: I
- 31:08SPEAKER_00: catch
- 31:09SPEAKER_00: it
- 31:09SPEAKER_00: quickly
- 31:09SPEAKER_00: and
- 31:09SPEAKER_00: I
- 31:09SPEAKER_00: keep
- 31:10SPEAKER_00: moving
- 31:10SPEAKER_00: forward.
- 31:10SPEAKER_00: And
- 31:11SPEAKER_00: I'm
- 31:11SPEAKER_00: not
- 31:11SPEAKER_00: saying
- 31:11SPEAKER_00: alcohol
- 31:12SPEAKER_00: is
- 31:12SPEAKER_00: bad
- 31:12SPEAKER_00: and
- 31:12SPEAKER_00: you
- 31:12SPEAKER_00: don't
- 31:12SPEAKER_00: you
- 31:13SPEAKER_00: can't
- 31:13SPEAKER_00: drink
- 31:13SPEAKER_00: or
- 31:14SPEAKER_00: whatever.
- 31:14SPEAKER_00: It's
- 31:15SPEAKER_00: just
- 31:15SPEAKER_00: when
- 31:16SPEAKER_00: you
- 31:16SPEAKER_00: use
- 31:16SPEAKER_00: it
- 31:17SPEAKER_00: to
- 31:18SPEAKER_00: snuff
- 31:18SPEAKER_00: out
- 31:19SPEAKER_00: an
- 31:19SPEAKER_00: emotion
- 31:19SPEAKER_00: that
- 31:19SPEAKER_00: you're
- 31:20SPEAKER_00: experiencing,
- 31:21SPEAKER_00: that's
- 31:21SPEAKER_00: when
- 31:21SPEAKER_00: it
- 31:21SPEAKER_00: becomes
- 31:22SPEAKER_00: bad.
- 31:23SPEAKER_00: Is
- 31:23SPEAKER_00: because
- 31:23SPEAKER_00: now
- 31:23SPEAKER_00: you're
- 31:24SPEAKER_00: just
- 31:24SPEAKER_00: using
- 31:24SPEAKER_00: it
- 31:24SPEAKER_00: as
- 31:24SPEAKER_00: another
- 31:25SPEAKER_00: device
- 31:25SPEAKER_00: to
- 31:25SPEAKER_00: avoid
- 31:26SPEAKER_00: you
- 31:26SPEAKER_00: because
- 31:27SPEAKER_00: your
- 31:27SPEAKER_00: feelings
- 31:27SPEAKER_00: are
- 31:27SPEAKER_00: you,
- 31:28SPEAKER_00: right?
- 31:28SPEAKER_00: Um
- 31:29SPEAKER_00: so
- 31:30SPEAKER_00: that
- 31:30SPEAKER_00: was
- 31:30SPEAKER_00: the
- 31:31SPEAKER_00: experience.
- 31:31SPEAKER_00: So
- 31:32SPEAKER_00: we're
- 31:32SPEAKER_00: gonna
- 31:32SPEAKER_00: move.
- 31:33SPEAKER_00: So
- 31:33SPEAKER_00: now
- 31:33SPEAKER_00: we're
- 31:34SPEAKER_00: gonna
- 31:34SPEAKER_00: like
- 31:34SPEAKER_00: kind
- 31:34SPEAKER_00: of
- 31:34SPEAKER_00: look
- 31:34SPEAKER_00: at
- 31:35SPEAKER_00: like
- 31:35SPEAKER_00: our
- 31:35SPEAKER_00: current
- 31:35SPEAKER_00: reality.
- 31:36SPEAKER_00: So
- 31:36SPEAKER_00: my
- 31:36SPEAKER_00: current
- 31:36SPEAKER_00: reality
- 31:37SPEAKER_00: is
- 31:37SPEAKER_00: um
- 31:39SPEAKER_00: I
- 31:41SPEAKER_00: would
- 31:41SPEAKER_00: like
- 31:41SPEAKER_00: to,
- 31:42SPEAKER_00: like,
- 31:42SPEAKER_00: I
- 31:42SPEAKER_00: let
- 31:42SPEAKER_00: me
- 31:42SPEAKER_00: see.
- 31:43SPEAKER_00: What
- 31:43SPEAKER_00: is
- 31:43SPEAKER_00: my
- 31:44SPEAKER_00: so
- 31:44SPEAKER_00: I
- 31:44SPEAKER_00: have
- 31:44SPEAKER_00: my
- 31:44SPEAKER_00: current
- 31:44SPEAKER_00: reality,
- 31:45SPEAKER_00: which
- 31:45SPEAKER_00: I'm
- 31:45SPEAKER_00: still
- 31:45SPEAKER_00: having
- 31:46SPEAKER_00: some
- 31:46SPEAKER_00: shoulder
- 31:46SPEAKER_00: pain,
- 31:46SPEAKER_00: but
- 31:46SPEAKER_00: it's
- 31:47SPEAKER_00: not
- 31:47SPEAKER_00: that
- 31:47SPEAKER_00: bad.
- 31:47SPEAKER_00: I'm
- 31:47SPEAKER_00: figuring
- 31:48SPEAKER_00: out
- 31:48SPEAKER_00: how
- 31:48SPEAKER_00: to
- 31:48SPEAKER_00: work
- 31:48SPEAKER_00: through
- 31:48SPEAKER_00: it.
- 31:49SPEAKER_00: Um,
- 31:49SPEAKER_00: I'm
- 31:49SPEAKER_00: not
- 31:50SPEAKER_00: really
- 31:50SPEAKER_00: hydrating.
- 31:51SPEAKER_00: Um,
- 31:51SPEAKER_00: my
- 31:52SPEAKER_00: diet
- 31:53SPEAKER_00: has
- 31:53SPEAKER_00: been
- 31:53SPEAKER_00: kind
- 31:54SPEAKER_00: of
- 31:54SPEAKER_00: cruddy.
- 31:55SPEAKER_00: I'm
- 31:55SPEAKER_00: doing
- 31:56SPEAKER_00: the
- 31:56SPEAKER_00: dry
- 31:56SPEAKER_00: January,
- 31:57SPEAKER_00: so
- 31:57SPEAKER_00: I
- 31:57SPEAKER_00: got
- 31:58SPEAKER_00: the
- 31:58SPEAKER_00: alcohol
- 31:58SPEAKER_00: out
- 31:58SPEAKER_00: of
- 31:58SPEAKER_00: my
- 31:59SPEAKER_00: diet
- 31:59SPEAKER_00: again,
- 31:59SPEAKER_00: which
- 32:00SPEAKER_00: is
- 32:00SPEAKER_00: helping
- 32:00SPEAKER_00: me
- 32:00SPEAKER_00: think
- 32:00SPEAKER_00: more
- 32:01SPEAKER_00: clearly.
- 32:02SPEAKER_00: Um,
- 32:03SPEAKER_00: and
- 32:03SPEAKER_00: I
- 32:03SPEAKER_00: actually
- 32:03SPEAKER_00: prefer
- 32:04SPEAKER_00: it.
- 32:04SPEAKER_00: And
- 32:05SPEAKER_00: let's
- 32:06SPEAKER_00: see,
- 32:06SPEAKER_00: I'm
- 32:06SPEAKER_00: back
- 32:06SPEAKER_00: at
- 32:06SPEAKER_00: the
- 32:06SPEAKER_00: gym
- 32:07SPEAKER_00: and
- 32:07SPEAKER_00: my
- 32:07SPEAKER_00: body
- 32:08SPEAKER_00: is
- 32:08SPEAKER_00: struggling
- 32:09SPEAKER_00: to
- 32:09SPEAKER_00: get
- 32:09SPEAKER_00: its
- 32:10SPEAKER_00: heart
- 32:10SPEAKER_00: rate
- 32:10SPEAKER_00: up,
- 32:10SPEAKER_00: but
- 32:11SPEAKER_00: it's
- 32:11SPEAKER_00: also
- 32:12SPEAKER_00: feeling
- 32:12SPEAKER_00: better
- 32:12SPEAKER_00: and
- 32:12SPEAKER_00: stronger
- 32:13SPEAKER_00: than
- 32:13SPEAKER_00: it
- 32:13SPEAKER_00: was
- 32:13SPEAKER_00: at
- 32:13SPEAKER_00: the
- 32:14SPEAKER_00: end
- 32:14SPEAKER_00: of
- 32:14SPEAKER_00: last
- 32:14SPEAKER_00: year.
- 32:15SPEAKER_00: Um,
- 32:16SPEAKER_00: and
- 32:16SPEAKER_00: so
- 32:16SPEAKER_00: yeah,
- 32:17SPEAKER_00: my
- 32:17SPEAKER_00: current
- 32:17SPEAKER_00: reality
- 32:18SPEAKER_00: is
- 32:18SPEAKER_00: way
- 32:18SPEAKER_00: better
- 32:18SPEAKER_00: than
- 32:18SPEAKER_00: it
- 32:19SPEAKER_00: used
- 32:19SPEAKER_00: to
- 32:19SPEAKER_00: be.
- 32:19SPEAKER_00: I
- 32:19SPEAKER_00: no
- 32:20SPEAKER_00: longer
- 32:20SPEAKER_00: have
- 32:20SPEAKER_00: all
- 32:20SPEAKER_00: sort
- 32:20SPEAKER_00: of
- 32:21SPEAKER_00: practitis
- 32:21SPEAKER_00: or
- 32:21SPEAKER_00: any
- 32:22SPEAKER_00: of
- 32:22SPEAKER_00: those
- 32:22SPEAKER_00: weird
- 32:22SPEAKER_00: health
- 32:23SPEAKER_00: conditions
- 32:23SPEAKER_00: uh
- 32:24SPEAKER_00: that
- 32:24SPEAKER_00: I
- 32:24SPEAKER_00: used
- 32:24SPEAKER_00: to
- 32:25SPEAKER_00: have.
- 32:25SPEAKER_00: And
- 32:26SPEAKER_00: now
- 32:26SPEAKER_00: it's
- 32:27SPEAKER_00: pretty
- 32:27SPEAKER_00: much
- 32:28SPEAKER_00: just,
- 32:28SPEAKER_00: you
- 32:29SPEAKER_00: know,
- 32:29SPEAKER_00: normal
- 32:29SPEAKER_00: like
- 32:30SPEAKER_00: 50-year-old
- 32:30SPEAKER_00: stuff,
- 32:31SPEAKER_00: like,
- 32:31SPEAKER_00: oh,
- 32:32SPEAKER_00: my
- 32:32SPEAKER_00: um,
- 32:32SPEAKER_00: if
- 32:33SPEAKER_00: I
- 32:33SPEAKER_00: work
- 32:33SPEAKER_00: too
- 32:33SPEAKER_00: much
- 32:33SPEAKER_00: and
- 32:33SPEAKER_00: I'm
- 32:34SPEAKER_00: not
- 32:34SPEAKER_00: stretching
- 32:34SPEAKER_00: and
- 32:34SPEAKER_00: taking
- 32:35SPEAKER_00: care
- 32:35SPEAKER_00: of
- 32:35SPEAKER_00: my
- 32:35SPEAKER_00: back,
- 32:36SPEAKER_00: my
- 32:36SPEAKER_00: back
- 32:36SPEAKER_00: hurts.
- 32:37SPEAKER_00: But
- 32:37SPEAKER_00: I
- 32:37SPEAKER_00: don't
- 32:38SPEAKER_00: have
- 32:38SPEAKER_00: the
- 32:38SPEAKER_00: plantar
- 32:39SPEAKER_00: fasciitis
- 32:40SPEAKER_00: anymore.
- 32:40SPEAKER_00: I
- 32:40SPEAKER_00: don't
- 32:40SPEAKER_00: have
- 32:41SPEAKER_00: that
- 32:41SPEAKER_00: constant
- 32:41SPEAKER_00: hip
- 32:42SPEAKER_00: pain,
- 32:42SPEAKER_00: um,
- 32:43SPEAKER_00: neck
- 32:43SPEAKER_00: pain.
- 32:44SPEAKER_00: Most
- 32:44SPEAKER_00: of
- 32:44SPEAKER_00: the
- 32:45SPEAKER_00: chronic
- 32:45SPEAKER_00: pain
- 32:46SPEAKER_00: I
- 32:46SPEAKER_00: used
- 32:46SPEAKER_00: to
- 32:46SPEAKER_00: have
- 32:46SPEAKER_00: is
- 32:46SPEAKER_00: gone.
- 32:47SPEAKER_00: The
- 32:47SPEAKER_00: ulcerative
- 32:48SPEAKER_00: proctitis
- 32:49SPEAKER_00: is
- 32:49SPEAKER_00: gone.
- 32:50SPEAKER_00: Um,
- 32:50SPEAKER_00: I
- 32:50SPEAKER_00: would
- 32:51SPEAKER_00: say
- 32:52SPEAKER_00: mostly
- 32:53SPEAKER_00: I
- 32:53SPEAKER_00: feel
- 32:53SPEAKER_00: pretty
- 32:53SPEAKER_00: good
- 32:54SPEAKER_00: in
- 32:54SPEAKER_00: my
- 32:54SPEAKER_00: body.
- 32:55SPEAKER_00: Yeah,
- 32:55SPEAKER_00: actually,
- 32:56SPEAKER_00: yeah,
- 32:56SPEAKER_00: I
- 32:57SPEAKER_00: do
- 32:57SPEAKER_00: feel
- 32:57SPEAKER_00: pretty
- 32:57SPEAKER_00: good
- 32:58SPEAKER_00: in
- 32:58SPEAKER_00: my
- 32:58SPEAKER_00: body.
- 32:58SPEAKER_00: I
- 32:58SPEAKER_00: was
- 32:59SPEAKER_00: having
- 32:59SPEAKER_00: a
- 32:59SPEAKER_00: lot
- 32:59SPEAKER_00: of
- 32:59SPEAKER_00: fatigue,
- 33:00SPEAKER_00: um,
- 33:01SPEAKER_00: which
- 33:01SPEAKER_00: I'm
- 33:02SPEAKER_00: starting
- 33:02SPEAKER_00: to
- 33:02SPEAKER_00: come
- 33:02SPEAKER_00: out
- 33:03SPEAKER_00: of
- 33:03SPEAKER_00: now.
- 33:03SPEAKER_00: But,
- 33:04SPEAKER_00: you
- 33:04SPEAKER_00: know,
- 33:04SPEAKER_00: it's
- 33:04SPEAKER_00: I
- 33:04SPEAKER_00: would
- 33:05SPEAKER_00: say,
- 33:05SPEAKER_00: so
- 33:05SPEAKER_00: now
- 33:05SPEAKER_00: we're
- 33:05SPEAKER_00: gonna
- 33:06SPEAKER_00: create
- 33:06SPEAKER_00: step
- 33:06SPEAKER_00: three,
- 33:07SPEAKER_00: which
- 33:07SPEAKER_00: is
- 33:08SPEAKER_00: the
- 33:08SPEAKER_00: tension
- 33:09SPEAKER_00: um
- 33:10SPEAKER_00: between
- 33:10SPEAKER_00: here
- 33:10SPEAKER_00: and
- 33:11SPEAKER_00: there.
- 33:11SPEAKER_00: And
- 33:11SPEAKER_00: I
- 33:12SPEAKER_00: would
- 33:12SPEAKER_00: say
- 33:13SPEAKER_00: my
- 33:13SPEAKER_00: resistance
- 33:14SPEAKER_00: to
- 33:14SPEAKER_00: thinking
- 33:14SPEAKER_00: that
- 33:14SPEAKER_00: I
- 33:14SPEAKER_00: can
- 33:15SPEAKER_00: get
- 33:15SPEAKER_00: to
- 33:15SPEAKER_00: my
- 33:15SPEAKER_00: goal
- 33:15SPEAKER_00: weight
- 33:16SPEAKER_00: and
- 33:16SPEAKER_00: transformation
- 33:17SPEAKER_00: island
- 33:18SPEAKER_00: is
- 33:18SPEAKER_00: pretty
- 33:18SPEAKER_00: high
- 33:18SPEAKER_00: actually,
- 33:19SPEAKER_00: because
- 33:20SPEAKER_00: um
- 33:20SPEAKER_00: I
- 33:21SPEAKER_00: keep
- 33:21SPEAKER_00: thinking
- 33:21SPEAKER_00: it's
- 33:22SPEAKER_00: too
- 33:22SPEAKER_00: far
- 33:22SPEAKER_00: away
- 33:22SPEAKER_00: for
- 33:23SPEAKER_00: me
- 33:23SPEAKER_00: to
- 33:23SPEAKER_00: actually
- 33:24SPEAKER_00: hit,
- 33:24SPEAKER_00: um,
- 33:25SPEAKER_00: although
- 33:25SPEAKER_00: I've
- 33:25SPEAKER_00: never
- 33:26SPEAKER_00: been
- 33:26SPEAKER_00: closer.
- 33:26SPEAKER_00: So
- 33:27SPEAKER_00: I
- 33:27SPEAKER_00: would
- 33:27SPEAKER_00: probably
- 33:28SPEAKER_00: rate
- 33:28SPEAKER_00: my
- 33:28SPEAKER_00: resistance
- 33:28SPEAKER_00: at
- 33:29SPEAKER_00: about
- 33:29SPEAKER_00: an
- 33:29SPEAKER_00: eight.
- 33:29SPEAKER_00: So
- 33:30SPEAKER_00: your
- 33:30SPEAKER_00: resistance
- 33:30SPEAKER_00: is
- 33:31SPEAKER_00: imagine
- 33:31SPEAKER_00: that
- 33:31SPEAKER_00: the
- 33:32SPEAKER_00: boulders
- 33:32SPEAKER_00: are
- 33:33SPEAKER_00: are
- 33:33SPEAKER_00: in
- 33:33SPEAKER_00: your
- 33:33SPEAKER_00: river,
- 33:34SPEAKER_00: right?
- 33:34SPEAKER_00: How
- 33:34SPEAKER_00: many
- 33:35SPEAKER_00: giant
- 33:35SPEAKER_00: boulders
- 33:36SPEAKER_00: are
- 33:36SPEAKER_00: there?
- 33:36SPEAKER_00: And
- 33:36SPEAKER_00: we're
- 33:36SPEAKER_00: just
- 33:36SPEAKER_00: gonna
- 33:37SPEAKER_00: cap
- 33:37SPEAKER_00: it
- 33:37SPEAKER_00: at
- 33:37SPEAKER_00: 10.
- 33:38SPEAKER_00: So
- 33:38SPEAKER_00: 10
- 33:39SPEAKER_00: is
- 33:39SPEAKER_00: like
- 33:39SPEAKER_00: I
- 33:40SPEAKER_00: am
- 33:40SPEAKER_00: drowning
- 33:41SPEAKER_00: in
- 33:41SPEAKER_00: health
- 33:42SPEAKER_00: problems,
- 33:42SPEAKER_00: and
- 33:43SPEAKER_00: I
- 33:43SPEAKER_00: don't
- 33:43SPEAKER_00: even
- 33:43SPEAKER_00: know
- 33:44SPEAKER_00: what
- 33:44SPEAKER_00: you're
- 33:44SPEAKER_00: talking
- 33:45SPEAKER_00: about
- 33:46SPEAKER_00: when
- 33:46SPEAKER_00: it
- 33:46SPEAKER_00: comes
- 33:46SPEAKER_00: to
- 33:46SPEAKER_00: creating
- 33:47SPEAKER_00: a
- 33:47SPEAKER_00: vision
- 33:47SPEAKER_00: for
- 33:47SPEAKER_00: health.
- 33:48SPEAKER_00: I
- 33:48SPEAKER_00: can't
- 33:48SPEAKER_00: even
- 33:48SPEAKER_00: see
- 33:49SPEAKER_00: outside
- 33:49SPEAKER_00: of
- 33:49SPEAKER_00: this
- 33:49SPEAKER_00: migraine
- 33:50SPEAKER_00: I
- 33:50SPEAKER_00: get,
- 33:51SPEAKER_00: or
- 33:51SPEAKER_00: I
- 33:51SPEAKER_00: can't
- 33:51SPEAKER_00: even
- 33:52SPEAKER_00: see
- 33:52SPEAKER_00: outside
- 33:53SPEAKER_00: of
- 33:54SPEAKER_00: um,
- 33:54SPEAKER_00: you
- 33:55SPEAKER_00: know,
- 33:55SPEAKER_00: this
- 33:55SPEAKER_00: weight
- 33:56SPEAKER_00: that
- 33:56SPEAKER_00: I'm
- 33:56SPEAKER_00: carrying,
- 33:57SPEAKER_00: or
- 33:57SPEAKER_00: this
- 33:57SPEAKER_00: injury
- 33:58SPEAKER_00: that
- 33:58SPEAKER_00: I
- 33:58SPEAKER_00: have,
- 33:58SPEAKER_00: or
- 33:59SPEAKER_00: this
- 33:59SPEAKER_00: trauma
- 34:00SPEAKER_00: that
- 34:00SPEAKER_00: I
- 34:00SPEAKER_00: keep
- 34:00SPEAKER_00: re-experiencing.
- 34:02SPEAKER_00: Whatever
- 34:02SPEAKER_00: it
- 34:02SPEAKER_00: is
- 34:03SPEAKER_00: for
- 34:03SPEAKER_00: you,
- 34:03SPEAKER_00: you
- 34:04SPEAKER_00: know,
- 34:04SPEAKER_00: that's
- 34:04SPEAKER_00: your
- 34:04SPEAKER_00: that's
- 34:05SPEAKER_00: your
- 34:05SPEAKER_00: scale.
- 34:06SPEAKER_00: And
- 34:06SPEAKER_00: so
- 34:07SPEAKER_00: it's
- 34:08SPEAKER_00: very
- 34:08SPEAKER_00: much
- 34:09SPEAKER_00: personal,
- 34:09SPEAKER_00: it's
- 34:10SPEAKER_00: just
- 34:10SPEAKER_00: personal.
- 34:10SPEAKER_00: So
- 34:10SPEAKER_00: it's
- 34:11SPEAKER_00: how
- 34:11SPEAKER_00: you
- 34:12SPEAKER_00: perceive
- 34:12SPEAKER_00: it.
- 34:13SPEAKER_00: There's
- 34:13SPEAKER_00: no
- 34:13SPEAKER_00: right
- 34:14SPEAKER_00: or
- 34:14SPEAKER_00: wrong
- 34:14SPEAKER_00: here.
- 34:14SPEAKER_00: It's
- 34:14SPEAKER_00: just
- 34:15SPEAKER_00: your
- 34:15SPEAKER_00: perception
- 34:15SPEAKER_00: of
- 34:16SPEAKER_00: it.
- 34:17SPEAKER_00: Whatever
- 34:17SPEAKER_00: comes
- 34:17SPEAKER_00: up
- 34:17SPEAKER_00: is
- 34:18SPEAKER_00: fine.
- 34:18SPEAKER_00: So
- 34:19SPEAKER_00: step
- 34:19SPEAKER_00: number
- 34:19SPEAKER_00: four
- 34:20SPEAKER_00: is
- 34:21SPEAKER_00: that's
- 34:21SPEAKER_00: where
- 34:21SPEAKER_00: we
- 34:21SPEAKER_00: access
- 34:22SPEAKER_00: your
- 34:22SPEAKER_00: superconscious.
- 34:23SPEAKER_00: Your
- 34:23SPEAKER_00: superconscious
- 34:24SPEAKER_00: is
- 34:24SPEAKER_00: this
- 34:25SPEAKER_00: infinite
- 34:26SPEAKER_00: um
- 34:27SPEAKER_00: field
- 34:28SPEAKER_00: of
- 34:28SPEAKER_00: knowledge
- 34:29SPEAKER_00: and
- 34:29SPEAKER_00: wisdom
- 34:30SPEAKER_00: that
- 34:30SPEAKER_00: already
- 34:31SPEAKER_00: has
- 34:31SPEAKER_00: the
- 34:31SPEAKER_00: blueprint
- 34:32SPEAKER_00: for
- 34:32SPEAKER_00: health
- 34:33SPEAKER_00: for
- 34:33SPEAKER_00: you.
- 34:33SPEAKER_00: It
- 34:33SPEAKER_00: already
- 34:34SPEAKER_00: knows
- 34:34SPEAKER_00: the
- 34:34SPEAKER_00: way
- 34:34SPEAKER_00: to
- 34:35SPEAKER_00: get
- 34:35SPEAKER_00: there,
- 34:35SPEAKER_00: it
- 34:35SPEAKER_00: already
- 34:36SPEAKER_00: knows
- 34:36SPEAKER_00: the
- 34:36SPEAKER_00: next
- 34:36SPEAKER_00: best
- 34:37SPEAKER_00: step
- 34:37SPEAKER_00: or
- 34:37SPEAKER_00: the
- 34:38SPEAKER_00: next
- 34:38SPEAKER_00: expert
- 34:39SPEAKER_00: or
- 34:40SPEAKER_00: person
- 34:40SPEAKER_00: who
- 34:40SPEAKER_00: can
- 34:40SPEAKER_00: help
- 34:41SPEAKER_00: you
- 34:41SPEAKER_00: get
- 34:41SPEAKER_00: there.
- 34:42SPEAKER_00: Um,
- 34:42SPEAKER_00: it's
- 34:43SPEAKER_00: already
- 34:43SPEAKER_00: up
- 34:43SPEAKER_00: there
- 34:44SPEAKER_00: just
- 34:44SPEAKER_00: waiting
- 34:44SPEAKER_00: for
- 34:44SPEAKER_00: those
- 34:45SPEAKER_00: boulders
- 34:46SPEAKER_00: to
- 34:46SPEAKER_00: to
- 34:46SPEAKER_00: disintegrate
- 34:47SPEAKER_00: so
- 34:48SPEAKER_00: that
- 34:48SPEAKER_00: it
- 34:48SPEAKER_00: can
- 34:48SPEAKER_00: give
- 34:49SPEAKER_00: you
- 34:49SPEAKER_00: the
- 34:49SPEAKER_00: accurate
- 34:50SPEAKER_00: information
- 34:51SPEAKER_00: for
- 34:51SPEAKER_00: you,
- 34:52SPEAKER_00: for
- 34:52SPEAKER_00: you
- 34:52SPEAKER_00: specifically.
- 34:53SPEAKER_00: Like
- 34:54SPEAKER_00: I
- 34:54SPEAKER_00: used
- 34:54SPEAKER_00: to
- 34:54SPEAKER_00: think
- 34:55SPEAKER_00: I
- 34:55SPEAKER_00: needed
- 34:55SPEAKER_00: to
- 34:55SPEAKER_00: follow
- 34:56SPEAKER_00: the
- 34:56SPEAKER_00: um
- 34:56SPEAKER_00: the
- 34:57SPEAKER_00: liver
- 34:57SPEAKER_00: doctor
- 34:57SPEAKER_00: guy,
- 34:58SPEAKER_00: I
- 34:58SPEAKER_00: forget
- 34:58SPEAKER_00: his
- 34:58SPEAKER_00: name.
- 34:59SPEAKER_00: Yeah,
- 34:59SPEAKER_00: but
- 35:00SPEAKER_00: um,
- 35:00SPEAKER_00: I
- 35:00SPEAKER_00: think
- 35:00SPEAKER_00: his
- 35:00SPEAKER_00: name
- 35:01SPEAKER_00: is
- 35:01SPEAKER_00: the
- 35:01SPEAKER_00: liver
- 35:01SPEAKER_00: doctor.
- 35:02SPEAKER_00: Um,
- 35:02SPEAKER_00: but
- 35:02SPEAKER_00: I
- 35:02SPEAKER_00: used
- 35:03SPEAKER_00: to
- 35:03SPEAKER_00: think
- 35:03SPEAKER_00: that
- 35:03SPEAKER_00: I
- 35:03SPEAKER_00: needed
- 35:03SPEAKER_00: to
- 35:03SPEAKER_00: follow
- 35:04SPEAKER_00: him.
- 35:04SPEAKER_00: And
- 35:04SPEAKER_00: then
- 35:04SPEAKER_00: when
- 35:04SPEAKER_00: I
- 35:04SPEAKER_00: really
- 35:05SPEAKER_00: started
- 35:05SPEAKER_00: listening
- 35:05SPEAKER_00: to
- 35:06SPEAKER_00: my
- 35:06SPEAKER_00: intuition,
- 35:07SPEAKER_00: it
- 35:07SPEAKER_00: said,
- 35:07SPEAKER_00: no,
- 35:08SPEAKER_00: that's
- 35:08SPEAKER_00: not
- 35:08SPEAKER_00: the
- 35:09SPEAKER_00: right
- 35:09SPEAKER_00: strategy
- 35:10SPEAKER_00: for
- 35:10SPEAKER_00: your
- 35:10SPEAKER_00: body.
- 35:10SPEAKER_00: Being
- 35:11SPEAKER_00: vegan,
- 35:12SPEAKER_00: for
- 35:12SPEAKER_00: instance,
- 35:12SPEAKER_00: which
- 35:12SPEAKER_00: I
- 35:12SPEAKER_00: was
- 35:13SPEAKER_00: for
- 35:13SPEAKER_00: a
- 35:13SPEAKER_00: long
- 35:13SPEAKER_00: time,
- 35:14SPEAKER_00: is
- 35:14SPEAKER_00: not
- 35:14SPEAKER_00: the
- 35:14SPEAKER_00: right
- 35:15SPEAKER_00: strategy
- 35:15SPEAKER_00: for
- 35:16SPEAKER_00: you,
- 35:16SPEAKER_00: for
- 35:16SPEAKER_00: your
- 35:16SPEAKER_00: body.
- 35:17SPEAKER_00: Your
- 35:17SPEAKER_00: body's
- 35:18SPEAKER_00: not
- 35:18SPEAKER_00: um
- 35:19SPEAKER_00: doesn't
- 35:19SPEAKER_00: respond
- 35:20SPEAKER_00: well
- 35:20SPEAKER_00: to
- 35:21SPEAKER_00: that.
- 35:21SPEAKER_00: Your
- 35:21SPEAKER_00: body
- 35:22SPEAKER_00: needs
- 35:22SPEAKER_00: high-quality
- 35:23SPEAKER_00: protein
- 35:23SPEAKER_00: and
- 35:24SPEAKER_00: vegetables,
- 35:24SPEAKER_00: though.
- 35:25SPEAKER_00: So
- 35:25SPEAKER_00: let
- 35:25SPEAKER_00: you
- 35:26SPEAKER_00: gotta
- 35:26SPEAKER_00: let
- 35:26SPEAKER_00: that
- 35:27SPEAKER_00: go.
- 35:27SPEAKER_00: And
- 35:28SPEAKER_00: that
- 35:28SPEAKER_00: was
- 35:28SPEAKER_00: really
- 35:28SPEAKER_00: hard
- 35:28SPEAKER_00: for
- 35:29SPEAKER_00: me
- 35:29SPEAKER_00: because
- 35:29SPEAKER_00: my
- 35:29SPEAKER_00: identity
- 35:30SPEAKER_00: was
- 35:30SPEAKER_00: very
- 35:30SPEAKER_00: anchored
- 35:30SPEAKER_00: in
- 35:31SPEAKER_00: being
- 35:31SPEAKER_00: a
- 35:31SPEAKER_00: vegetarian
- 35:32SPEAKER_00: and
- 35:33SPEAKER_00: believing
- 35:34SPEAKER_00: that
- 35:34SPEAKER_00: that
- 35:34SPEAKER_00: was
- 35:35SPEAKER_00: right
- 35:35SPEAKER_00: for
- 35:35SPEAKER_00: everybody.
- 35:36SPEAKER_00: In
- 35:36SPEAKER_00: fact,
- 35:37SPEAKER_00: I
- 35:37SPEAKER_00: built
- 35:38SPEAKER_00: like
- 35:38SPEAKER_00: 20
- 35:39SPEAKER_00: years
- 35:39SPEAKER_00: on
- 35:39SPEAKER_00: that
- 35:40SPEAKER_00: belief
- 35:40SPEAKER_00: structure
- 35:41SPEAKER_00: that
- 35:41SPEAKER_00: that
- 35:41SPEAKER_00: was
- 35:41SPEAKER_00: the
- 35:41SPEAKER_00: best
- 35:42SPEAKER_00: diet
- 35:42SPEAKER_00: for
- 35:42SPEAKER_00: everyone.
- 35:43SPEAKER_00: And
- 35:43SPEAKER_00: I
- 35:43SPEAKER_00: even
- 35:44SPEAKER_00: was
- 35:44SPEAKER_00: like
- 35:44SPEAKER_00: a
- 35:44SPEAKER_00: huge
- 35:44SPEAKER_00: animal
- 35:45SPEAKER_00: rights
- 35:45SPEAKER_00: activist.
- 35:46SPEAKER_00: So,
- 35:46SPEAKER_00: like
- 35:46SPEAKER_00: for
- 35:46SPEAKER_00: me
- 35:46SPEAKER_00: to
- 35:46SPEAKER_00: start
- 35:46SPEAKER_00: eating
- 35:47SPEAKER_00: meat
- 35:47SPEAKER_00: again,
- 35:48SPEAKER_00: like
- 35:48SPEAKER_00: I
- 35:48SPEAKER_00: really
- 35:48SPEAKER_00: had
- 35:48SPEAKER_00: to
- 35:48SPEAKER_00: trust
- 35:49SPEAKER_00: my
- 35:49SPEAKER_00: intuition
- 35:50SPEAKER_00: that
- 35:50SPEAKER_00: that
- 35:50SPEAKER_00: was
- 35:51SPEAKER_00: the
- 35:51SPEAKER_00: best
- 35:51SPEAKER_00: path
- 35:51SPEAKER_00: forward
- 35:52SPEAKER_00: for
- 35:52SPEAKER_00: me.
- 35:52SPEAKER_00: And
- 35:52SPEAKER_00: it
- 35:53SPEAKER_00: it
- 35:53SPEAKER_00: was
- 35:53SPEAKER_00: actually
- 35:54SPEAKER_00: um
- 35:54SPEAKER_00: for
- 35:54SPEAKER_00: me.
- 35:54SPEAKER_00: I'm
- 35:55SPEAKER_00: not
- 35:55SPEAKER_00: saying
- 35:55SPEAKER_00: that's
- 35:55SPEAKER_00: for
- 35:55SPEAKER_00: everybody,
- 35:56SPEAKER_00: so
- 35:56SPEAKER_00: that's
- 35:56SPEAKER_00: why
- 35:56SPEAKER_00: I'm
- 35:57SPEAKER_00: I'm
- 35:57SPEAKER_00: not
- 35:57SPEAKER_00: giving
- 35:57SPEAKER_00: you
- 35:57SPEAKER_00: a
- 35:57SPEAKER_00: diet
- 35:58SPEAKER_00: here.
- 35:58SPEAKER_00: I'm
- 35:58SPEAKER_00: saying
- 35:59SPEAKER_00: that
- 35:59SPEAKER_00: like
- 35:59SPEAKER_00: this
- 35:59SPEAKER_00: is
- 35:59SPEAKER_00: for
- 36:00SPEAKER_00: you
- 36:00SPEAKER_00: to
- 36:00SPEAKER_00: figure
- 36:00SPEAKER_00: out
- 36:00SPEAKER_00: with
- 36:01SPEAKER_00: your
- 36:01SPEAKER_00: higher
- 36:01SPEAKER_00: self
- 36:01SPEAKER_00: what
- 36:02SPEAKER_00: the
- 36:02SPEAKER_00: best
- 36:02SPEAKER_00: strategy
- 36:03SPEAKER_00: is
- 36:03SPEAKER_00: for
- 36:03SPEAKER_00: you.
- 36:03SPEAKER_00: So
- 36:04SPEAKER_00: then
- 36:04SPEAKER_00: we
- 36:04SPEAKER_00: used
- 36:04SPEAKER_00: a
- 36:04SPEAKER_00: recode,
- 36:05SPEAKER_00: which
- 36:05SPEAKER_00: I'm
- 36:05SPEAKER_00: gonna
- 36:05SPEAKER_00: walk
- 36:06SPEAKER_00: you
- 36:06SPEAKER_00: through
- 36:06SPEAKER_00: in
- 36:06SPEAKER_00: a
- 36:06SPEAKER_00: minute,
- 36:07SPEAKER_00: to
- 36:09SPEAKER_00: remove
- 36:09SPEAKER_00: the
- 36:10SPEAKER_00: boulders.
- 36:10SPEAKER_00: And
- 36:11SPEAKER_00: now,
- 36:11SPEAKER_00: if
- 36:11SPEAKER_00: you
- 36:12SPEAKER_00: have
- 36:12SPEAKER_00: big
- 36:12SPEAKER_00: T
- 36:13SPEAKER_00: traumas,
- 36:14SPEAKER_00: those
- 36:14SPEAKER_00: are
- 36:14SPEAKER_00: gonna
- 36:15SPEAKER_00: take
- 36:15SPEAKER_00: a
- 36:15SPEAKER_00: little
- 36:15SPEAKER_00: time
- 36:15SPEAKER_00: to
- 36:16SPEAKER_00: chip
- 36:16SPEAKER_00: away
- 36:16SPEAKER_00: at.
- 36:17SPEAKER_00: And
- 36:18SPEAKER_00: you
- 36:18SPEAKER_00: might
- 36:18SPEAKER_00: have
- 36:18SPEAKER_00: big
- 36:19SPEAKER_00: T
- 36:19SPEAKER_00: traumas
- 36:20SPEAKER_00: and
- 36:20SPEAKER_00: little
- 36:20SPEAKER_00: T
- 36:20SPEAKER_00: traumas,
- 36:21SPEAKER_00: and
- 36:21SPEAKER_00: little
- 36:21SPEAKER_00: T
- 36:22SPEAKER_00: traumas
- 36:22SPEAKER_00: are
- 36:22SPEAKER_00: gonna
- 36:23SPEAKER_00: be
- 36:23SPEAKER_00: like
- 36:23SPEAKER_00: um
- 36:24SPEAKER_00: how
- 36:24SPEAKER_00: they
- 36:24SPEAKER_00: register
- 36:25SPEAKER_00: in
- 36:25SPEAKER_00: your
- 36:25SPEAKER_00: body.
- 36:25SPEAKER_00: You
- 36:26SPEAKER_00: can
- 36:26SPEAKER_00: read
- 36:26SPEAKER_00: your
- 36:26SPEAKER_00: body
- 36:26SPEAKER_00: keeps
- 36:27SPEAKER_00: the
- 36:27SPEAKER_00: score,
- 36:27SPEAKER_00: or
- 36:27SPEAKER_00: anything
- 36:28SPEAKER_00: by
- 36:28SPEAKER_00: Peter
- 36:28SPEAKER_00: Levine
- 36:29SPEAKER_00: that
- 36:29SPEAKER_00: talks
- 36:30SPEAKER_00: about
- 36:30SPEAKER_00: how
- 36:31SPEAKER_00: our
- 36:31SPEAKER_00: body
- 36:31SPEAKER_00: stores
- 36:32SPEAKER_00: trauma
- 36:32SPEAKER_00: and
- 36:32SPEAKER_00: processes
- 36:33SPEAKER_00: old
- 36:34SPEAKER_00: um
- 36:34SPEAKER_00: emotions
- 36:35SPEAKER_00: and
- 36:35SPEAKER_00: experiences,
- 36:37SPEAKER_00: because
- 36:37SPEAKER_00: what
- 36:38SPEAKER_00: might
- 36:38SPEAKER_00: have
- 36:38SPEAKER_00: been
- 36:38SPEAKER_00: a
- 36:39SPEAKER_00: big
- 36:39SPEAKER_00: T
- 36:39SPEAKER_00: trauma
- 36:40SPEAKER_00: for
- 36:40SPEAKER_00: one
- 36:40SPEAKER_00: person
- 36:40SPEAKER_00: might
- 36:40SPEAKER_00: have
- 36:41SPEAKER_00: been
- 36:41SPEAKER_00: a
- 36:41SPEAKER_00: little
- 36:41SPEAKER_00: T
- 36:41SPEAKER_00: trauma
- 36:42SPEAKER_00: for
- 36:42SPEAKER_00: another
- 36:42SPEAKER_00: person,
- 36:43SPEAKER_00: and
- 36:43SPEAKER_00: vice
- 36:43SPEAKER_00: versa,
- 36:44SPEAKER_00: because
- 36:45SPEAKER_00: of
- 36:45SPEAKER_00: how
- 36:45SPEAKER_00: your
- 36:45SPEAKER_00: nervous
- 36:46SPEAKER_00: system
- 36:46SPEAKER_00: registered
- 36:47SPEAKER_00: the
- 36:47SPEAKER_00: event
- 36:48SPEAKER_00: emotionally
- 36:49SPEAKER_00: in
- 36:49SPEAKER_00: your
- 36:50SPEAKER_00: body.
- 36:51SPEAKER_00: So
- 36:51SPEAKER_00: just
- 36:52SPEAKER_00: know
- 36:52SPEAKER_00: that
- 36:52SPEAKER_00: if
- 36:52SPEAKER_00: you're
- 36:53SPEAKER_00: like,
- 36:53SPEAKER_00: well,
- 36:53SPEAKER_00: I
- 36:53SPEAKER_00: didn't
- 36:53SPEAKER_00: really
- 36:54SPEAKER_00: have
- 36:54SPEAKER_00: any
- 36:54SPEAKER_00: big
- 36:54SPEAKER_00: T
- 36:55SPEAKER_00: traumas
- 36:55SPEAKER_00: in
- 36:55SPEAKER_00: my
- 36:55SPEAKER_00: life
- 36:57SPEAKER_00: that
- 36:57SPEAKER_00: that
- 36:58SPEAKER_00: are
- 36:58SPEAKER_00: blocking
- 36:58SPEAKER_00: you,
- 36:59SPEAKER_00: if
- 36:59SPEAKER_00: you're
- 36:59SPEAKER_00: having
- 36:59SPEAKER_00: a
- 37:00SPEAKER_00: big
- 37:00SPEAKER_00: health
- 37:00SPEAKER_00: condition
- 37:01SPEAKER_00: right
- 37:01SPEAKER_00: now,
- 37:02SPEAKER_00: chances
- 37:02SPEAKER_00: are
- 37:02SPEAKER_00: you
- 37:03SPEAKER_00: probably
- 37:03SPEAKER_00: do,
- 37:03SPEAKER_00: but
- 37:04SPEAKER_00: you're
- 37:04SPEAKER_00: not
- 37:04SPEAKER_00: pro
- 37:04SPEAKER_00: you're
- 37:05SPEAKER_00: not
- 37:05SPEAKER_00: registering
- 37:05SPEAKER_00: it
- 37:06SPEAKER_00: as
- 37:06SPEAKER_00: a
- 37:06SPEAKER_00: big
- 37:06SPEAKER_00: T
- 37:06SPEAKER_00: trauma.
- 37:07SPEAKER_00: So
- 37:08SPEAKER_00: if
- 37:08SPEAKER_00: it's
- 37:08SPEAKER_00: a
- 37:08SPEAKER_00: really
- 37:08SPEAKER_00: big
- 37:09SPEAKER_00: one,
- 37:09SPEAKER_00: then
- 37:10SPEAKER_00: the
- 37:10SPEAKER_00: superconscious
- 37:11SPEAKER_00: is
- 37:11SPEAKER_00: gonna
- 37:11SPEAKER_00: start
- 37:11SPEAKER_00: to
- 37:12SPEAKER_00: dissolve
- 37:13SPEAKER_00: the
- 37:14SPEAKER_00: imprint
- 37:15SPEAKER_00: in
- 37:16SPEAKER_00: your
- 37:16SPEAKER_00: field
- 37:17SPEAKER_00: that
- 37:17SPEAKER_00: it
- 37:17SPEAKER_00: left
- 37:18SPEAKER_00: behind.
- 37:19SPEAKER_00: And
- 37:19SPEAKER_00: you
- 37:19SPEAKER_00: don't
- 37:20SPEAKER_00: have
- 37:20SPEAKER_00: to
- 37:20SPEAKER_00: go
- 37:21SPEAKER_00: and
- 37:21SPEAKER_00: process
- 37:22SPEAKER_00: it
- 37:22SPEAKER_00: and
- 37:23SPEAKER_00: really
- 37:23SPEAKER_00: unpack
- 37:24SPEAKER_00: it
- 37:24SPEAKER_00: unless
- 37:25SPEAKER_00: unless
- 37:26SPEAKER_00: that's
- 37:26SPEAKER_00: your
- 37:26SPEAKER_00: thing.
- 37:27SPEAKER_00: Because,
- 37:27SPEAKER_00: you
- 37:28SPEAKER_00: know,
- 37:28SPEAKER_00: it's
- 37:28SPEAKER_00: entirely
- 37:28SPEAKER_00: up
- 37:29SPEAKER_00: to
- 37:29SPEAKER_00: everybody
- 37:29SPEAKER_00: about
- 37:29SPEAKER_00: how
- 37:30SPEAKER_00: they
- 37:30SPEAKER_00: do
- 37:30SPEAKER_00: their
- 37:31SPEAKER_00: healing
- 37:31SPEAKER_00: journey.
- 37:32SPEAKER_00: I
- 37:33SPEAKER_00: personally
- 37:33SPEAKER_00: didn't
- 37:34SPEAKER_00: want
- 37:34SPEAKER_00: to
- 37:34SPEAKER_00: go
- 37:34SPEAKER_00: sit
- 37:35SPEAKER_00: in
- 37:35SPEAKER_00: therapy
- 37:35SPEAKER_00: for
- 37:35SPEAKER_00: a
- 37:35SPEAKER_00: very
- 37:36SPEAKER_00: long
- 37:36SPEAKER_00: time
- 37:36SPEAKER_00: processing
- 37:37SPEAKER_00: through
- 37:37SPEAKER_00: all
- 37:37SPEAKER_00: of
- 37:37SPEAKER_00: my
- 37:37SPEAKER_00: traumas.
- 37:38SPEAKER_00: So
- 37:38SPEAKER_00: I'm
- 37:39SPEAKER_00: really
- 37:39SPEAKER_00: grateful
- 37:39SPEAKER_00: that
- 37:40SPEAKER_00: I
- 37:41SPEAKER_00: my
- 37:41SPEAKER_00: higher
- 37:41SPEAKER_00: self
- 37:42SPEAKER_00: led
- 37:42SPEAKER_00: me
- 37:42SPEAKER_00: to
- 37:42SPEAKER_00: Chris
- 37:42SPEAKER_00: Duncan,
- 37:43SPEAKER_00: who
- 37:43SPEAKER_00: taught
- 37:44SPEAKER_00: me
- 37:44SPEAKER_00: about
- 37:44SPEAKER_00: structure
- 37:45SPEAKER_00: and
- 37:45SPEAKER_00: alignment.
- 37:46SPEAKER_00: And
- 37:46SPEAKER_00: you
- 37:47SPEAKER_00: basically
- 37:47SPEAKER_00: create
- 37:48SPEAKER_00: your
- 37:48SPEAKER_00: new
- 37:48SPEAKER_00: transformation
- 37:49SPEAKER_00: island,
- 37:50SPEAKER_00: understand
- 37:51SPEAKER_00: the
- 37:51SPEAKER_00: identity
- 37:51SPEAKER_00: of
- 37:52SPEAKER_00: that
- 37:52SPEAKER_00: person
- 37:53SPEAKER_00: and
- 37:53SPEAKER_00: how
- 37:53SPEAKER_00: they're
- 37:53SPEAKER_00: not
- 37:54SPEAKER_00: responding
- 37:54SPEAKER_00: to
- 37:54SPEAKER_00: their
- 37:55SPEAKER_00: old
- 37:55SPEAKER_00: trauma
- 37:55SPEAKER_00: triggers
- 37:56SPEAKER_00: anymore,
- 37:57SPEAKER_00: and
- 37:57SPEAKER_00: what
- 37:57SPEAKER_00: they
- 37:58SPEAKER_00: do
- 37:58SPEAKER_00: instead.
- 37:59SPEAKER_00: And
- 38:00SPEAKER_00: you
- 38:00SPEAKER_00: align
- 38:01SPEAKER_00: so
- 38:01SPEAKER_00: fully
- 38:01SPEAKER_00: with
- 38:01SPEAKER_00: that
- 38:02SPEAKER_00: that
- 38:02SPEAKER_00: your
- 38:02SPEAKER_00: entire
- 38:03SPEAKER_00: nervous
- 38:03SPEAKER_00: system
- 38:04SPEAKER_00: uh
- 38:04SPEAKER_00: rewires
- 38:05SPEAKER_00: itself
- 38:06SPEAKER_00: in
- 38:06SPEAKER_00: alignment
- 38:07SPEAKER_00: with
- 38:07SPEAKER_00: that.
- 38:08SPEAKER_00: Now,
- 38:09SPEAKER_00: does
- 38:09SPEAKER_00: that
- 38:09SPEAKER_00: mean
- 38:10SPEAKER_00: I
- 38:10SPEAKER_00: didn't
- 38:10SPEAKER_00: have
- 38:10SPEAKER_00: to
- 38:11SPEAKER_00: go
- 38:11SPEAKER_00: through
- 38:12SPEAKER_00: processes
- 38:12SPEAKER_00: of
- 38:12SPEAKER_00: healing
- 38:13SPEAKER_00: or
- 38:13SPEAKER_00: addressing
- 38:14SPEAKER_00: some
- 38:14SPEAKER_00: of
- 38:14SPEAKER_00: the
- 38:14SPEAKER_00: trauma?
- 38:15SPEAKER_00: I
- 38:15SPEAKER_00: did.
- 38:15SPEAKER_00: Um,
- 38:16SPEAKER_00: there's
- 38:16SPEAKER_00: no
- 38:16SPEAKER_00: spiritual
- 38:17SPEAKER_00: bypass
- 38:17SPEAKER_00: here,
- 38:18SPEAKER_00: but
- 38:18SPEAKER_00: what
- 38:18SPEAKER_00: it
- 38:18SPEAKER_00: does
- 38:19SPEAKER_00: is
- 38:19SPEAKER_00: it
- 38:19SPEAKER_00: made
- 38:19SPEAKER_00: it
- 38:20SPEAKER_00: so
- 38:20SPEAKER_00: much
- 38:20SPEAKER_00: easier
- 38:21SPEAKER_00: to
- 38:21SPEAKER_00: digest
- 38:22SPEAKER_00: that
- 38:23SPEAKER_00: that
- 38:23SPEAKER_00: when
- 38:23SPEAKER_00: I
- 38:24SPEAKER_00: did,
- 38:24SPEAKER_00: when
- 38:24SPEAKER_00: I
- 38:24SPEAKER_00: do
- 38:25SPEAKER_00: look
- 38:25SPEAKER_00: back
- 38:25SPEAKER_00: on
- 38:25SPEAKER_00: it
- 38:25SPEAKER_00: now,
- 38:26SPEAKER_00: I
- 38:26SPEAKER_00: don't
- 38:26SPEAKER_00: really,
- 38:27SPEAKER_00: they're
- 38:27SPEAKER_00: not,
- 38:27SPEAKER_00: they're
- 38:28SPEAKER_00: not
- 38:28SPEAKER_00: really
- 38:29SPEAKER_00: activating
- 38:30SPEAKER_00: to
- 38:30SPEAKER_00: my
- 38:30SPEAKER_00: emotional
- 38:31SPEAKER_00: state
- 38:31SPEAKER_00: anymore.
- 38:32SPEAKER_00: Like
- 38:32SPEAKER_00: I
- 38:32SPEAKER_00: no
- 38:32SPEAKER_00: longer
- 38:33SPEAKER_00: dissociate
- 38:33SPEAKER_00: from
- 38:33SPEAKER_00: them
- 38:34SPEAKER_00: or
- 38:34SPEAKER_00: um,
- 38:35SPEAKER_00: you
- 38:35SPEAKER_00: know,
- 38:36SPEAKER_00: go
- 38:36SPEAKER_00: into
- 38:37SPEAKER_00: the
- 38:37SPEAKER_00: same
- 38:37SPEAKER_00: kind
- 38:37SPEAKER_00: of
- 38:38SPEAKER_00: responses
- 38:38SPEAKER_00: that
- 38:38SPEAKER_00: I
- 38:38SPEAKER_00: used
- 38:39SPEAKER_00: to.
- 38:39SPEAKER_00: I'm
- 38:39SPEAKER_00: pretty
- 38:40SPEAKER_00: much
- 38:40SPEAKER_00: on
- 38:40SPEAKER_00: to
- 38:40SPEAKER_00: them,
- 38:40SPEAKER_00: I'll
- 38:41SPEAKER_00: do
- 38:41SPEAKER_00: a
- 38:41SPEAKER_00: recode
- 38:41SPEAKER_00: right
- 38:42SPEAKER_00: away,
- 38:42SPEAKER_00: and
- 38:43SPEAKER_00: then
- 38:43SPEAKER_00: reframe
- 38:44SPEAKER_00: it
- 38:44SPEAKER_00: and
- 38:44SPEAKER_00: go
- 38:45SPEAKER_00: back
- 38:45SPEAKER_00: into
- 38:45SPEAKER_00: a
- 38:46SPEAKER_00: what
- 38:46SPEAKER_00: do
- 38:46SPEAKER_00: you
- 38:46SPEAKER_00: want?
- 38:46SPEAKER_00: And
- 38:47SPEAKER_00: what
- 38:47SPEAKER_00: does
- 38:47SPEAKER_00: that
- 38:48SPEAKER_00: person
- 38:48SPEAKER_00: what
- 38:48SPEAKER_00: what
- 38:49SPEAKER_00: are
- 38:49SPEAKER_00: the
- 38:49SPEAKER_00: decisions
- 38:49SPEAKER_00: that
- 38:50SPEAKER_00: that
- 38:50SPEAKER_00: person
- 38:50SPEAKER_00: makes?
- 38:50SPEAKER_00: And
- 38:51SPEAKER_00: I
- 38:51SPEAKER_00: just
- 38:51SPEAKER_00: keep
- 38:51SPEAKER_00: training
- 38:52SPEAKER_00: my
- 38:52SPEAKER_00: mind
- 38:52SPEAKER_00: to
- 38:52SPEAKER_00: go
- 38:52SPEAKER_00: where
- 38:53SPEAKER_00: I
- 38:53SPEAKER_00: want
- 38:53SPEAKER_00: it
- 38:53SPEAKER_00: to
- 38:53SPEAKER_00: go.
- 38:54SPEAKER_00: Now,
- 38:56SPEAKER_00: um
- 38:57SPEAKER_00: for
- 38:58SPEAKER_00: those
- 38:58SPEAKER_00: of
- 38:58SPEAKER_00: you
- 38:58SPEAKER_00: who
- 38:59SPEAKER_00: are
- 38:59SPEAKER_00: in
- 38:59SPEAKER_00: the
- 38:59SPEAKER_00: beginning
- 39:00SPEAKER_00: stages
- 39:00SPEAKER_00: of
- 39:00SPEAKER_00: your
- 39:00SPEAKER_00: journey,
- 39:01SPEAKER_00: I
- 39:02SPEAKER_00: I
- 39:02SPEAKER_00: just
- 39:02SPEAKER_00: wanna
- 39:03SPEAKER_00: say
- 39:03SPEAKER_00: I
- 39:03SPEAKER_00: have
- 39:03SPEAKER_00: so
- 39:04SPEAKER_00: much
- 39:04SPEAKER_00: love
- 39:04SPEAKER_00: for
- 39:04SPEAKER_00: you
- 39:05SPEAKER_00: because
- 39:06SPEAKER_00: I
- 39:06SPEAKER_00: remember
- 39:07SPEAKER_00: what
- 39:07SPEAKER_00: it
- 39:08SPEAKER_00: was
- 39:08SPEAKER_00: like
- 39:08SPEAKER_00: when
- 39:09SPEAKER_00: like
- 39:10SPEAKER_00: I
- 39:10SPEAKER_00: in
- 39:10SPEAKER_00: my
- 39:10SPEAKER_00: 40s,
- 39:11SPEAKER_00: when
- 39:11SPEAKER_00: all
- 39:11SPEAKER_00: the
- 39:12SPEAKER_00: emotions
- 39:12SPEAKER_00: that
- 39:12SPEAKER_00: I
- 39:12SPEAKER_00: had
- 39:13SPEAKER_00: stuffed
- 39:13SPEAKER_00: down
- 39:14SPEAKER_00: earlier
- 39:14SPEAKER_00: in
- 39:14SPEAKER_00: life
- 39:15SPEAKER_00: came
- 39:15SPEAKER_00: up,
- 39:15SPEAKER_00: it
- 39:15SPEAKER_00: was
- 39:15SPEAKER_00: like
- 39:16SPEAKER_00: they
- 39:16SPEAKER_00: all
- 39:16SPEAKER_00: erupted
- 39:16SPEAKER_00: at
- 39:17SPEAKER_00: the
- 39:17SPEAKER_00: same
- 39:17SPEAKER_00: time.
- 39:17SPEAKER_00: It
- 39:17SPEAKER_00: was
- 39:18SPEAKER_00: a
- 39:18SPEAKER_00: bad
- 39:18SPEAKER_00: day,
- 39:18SPEAKER_00: I'm
- 39:18SPEAKER_00: gonna
- 39:18SPEAKER_00: tell
- 39:19SPEAKER_00: you
- 39:19SPEAKER_00: right
- 39:19SPEAKER_00: now,
- 39:19SPEAKER_00: which
- 39:20SPEAKER_00: led
- 39:20SPEAKER_00: into
- 39:20SPEAKER_00: a
- 39:20SPEAKER_00: bad
- 39:20SPEAKER_00: couple
- 39:21SPEAKER_00: of
- 39:21SPEAKER_00: years,
- 39:21SPEAKER_00: but
- 39:22SPEAKER_00: also
- 39:22SPEAKER_00: a
- 39:22SPEAKER_00: good
- 39:22SPEAKER_00: couple
- 39:23SPEAKER_00: of
- 39:23SPEAKER_00: years
- 39:23SPEAKER_00: because
- 39:24SPEAKER_00: I
- 39:25SPEAKER_00: now
- 39:25SPEAKER_00: have
- 39:25SPEAKER_00: a
- 39:25SPEAKER_00: resonance
- 39:26SPEAKER_00: with
- 39:26SPEAKER_00: myself
- 39:27SPEAKER_00: that
- 39:27SPEAKER_00: I
- 39:27SPEAKER_00: don't
- 39:27SPEAKER_00: think
- 39:28SPEAKER_00: I
- 39:28SPEAKER_00: would
- 39:28SPEAKER_00: have
- 39:28SPEAKER_00: had
- 39:29SPEAKER_00: before
- 39:29SPEAKER_00: had
- 39:29SPEAKER_00: I
- 39:30SPEAKER_00: not
- 39:30SPEAKER_00: gone
- 39:30SPEAKER_00: through
- 39:30SPEAKER_00: that
- 39:31SPEAKER_00: journey.
- 39:31SPEAKER_00: And
- 39:31SPEAKER_00: now
- 39:32SPEAKER_00: I'm
- 39:32SPEAKER_00: gonna
- 39:32SPEAKER_00: help
- 39:33SPEAKER_00: you
- 39:33SPEAKER_00: shorten
- 39:33SPEAKER_00: the
- 39:33SPEAKER_00: journey
- 39:34SPEAKER_00: so
- 39:34SPEAKER_00: that
- 39:35SPEAKER_00: you
- 39:35SPEAKER_00: can
- 39:35SPEAKER_00: use
- 39:35SPEAKER_00: all
- 39:36SPEAKER_00: of
- 39:36SPEAKER_00: the
- 39:37SPEAKER_00: knowledge
- 39:37SPEAKER_00: that
- 39:37SPEAKER_00: I've
- 39:37SPEAKER_00: gained
- 39:38SPEAKER_00: to
- 39:38SPEAKER_00: get
- 39:38SPEAKER_00: there
- 39:39SPEAKER_00: faster.
- 39:39SPEAKER_00: And
- 39:39SPEAKER_00: I
- 39:40SPEAKER_00: think
- 39:40SPEAKER_00: that's
- 39:40SPEAKER_00: really
- 39:40SPEAKER_00: what
- 39:40SPEAKER_00: life
- 39:41SPEAKER_00: is
- 39:41SPEAKER_00: about,
- 39:41SPEAKER_00: right?
- 39:41SPEAKER_00: Is
- 39:42SPEAKER_00: when
- 39:42SPEAKER_00: you're
- 39:42SPEAKER_00: in
- 39:42SPEAKER_00: alignment
- 39:43SPEAKER_00: with
- 39:43SPEAKER_00: your
- 39:43SPEAKER_00: purpose.
- 39:44SPEAKER_00: Whatever
- 39:45SPEAKER_00: it
- 39:45SPEAKER_00: is,
- 39:45SPEAKER_00: you
- 39:46SPEAKER_00: you
- 39:47SPEAKER_00: help
- 39:47SPEAKER_00: other
- 39:48SPEAKER_00: people
- 39:48SPEAKER_00: shorten
- 39:49SPEAKER_00: the
- 39:49SPEAKER_00: journey
- 39:50SPEAKER_00: on
- 39:50SPEAKER_00: their
- 39:51SPEAKER_00: healing
- 39:51SPEAKER_00: journey
- 39:52SPEAKER_00: so
- 39:52SPEAKER_00: that
- 39:52SPEAKER_00: they
- 39:52SPEAKER_00: can
- 39:52SPEAKER_00: they
- 39:53SPEAKER_00: can
- 39:53SPEAKER_00: create
- 39:54SPEAKER_00: lives
- 39:54SPEAKER_00: that
- 39:55SPEAKER_00: matter
- 39:55SPEAKER_00: to
- 39:55SPEAKER_00: them
- 39:56SPEAKER_00: where
- 39:56SPEAKER_00: they're
- 39:56SPEAKER_00: fully
- 39:56SPEAKER_00: aligned
- 39:56SPEAKER_00: with
- 39:57SPEAKER_00: their
- 39:57SPEAKER_00: higher
- 39:57SPEAKER_00: self.
- 39:57SPEAKER_00: So
- 39:58SPEAKER_00: I
- 39:58SPEAKER_00: I
- 39:58SPEAKER_00: digressed
- 39:59SPEAKER_00: a
- 39:59SPEAKER_00: little
- 39:59SPEAKER_00: bit.
- 40:00SPEAKER_00: So
- 40:00SPEAKER_00: then
- 40:01SPEAKER_00: after
- 40:01SPEAKER_00: we
- 40:01SPEAKER_00: do
- 40:01SPEAKER_00: the
- 40:01SPEAKER_00: recode,
- 40:03SPEAKER_00: the
- 40:03SPEAKER_00: resistance
- 40:04SPEAKER_00: is
- 40:04SPEAKER_00: going
- 40:04SPEAKER_00: to
- 40:05SPEAKER_00: be
- 40:05SPEAKER_00: mostly
- 40:05SPEAKER_00: cleared
- 40:06SPEAKER_00: in
- 40:06SPEAKER_00: the
- 40:06SPEAKER_00: moment.
- 40:07SPEAKER_00: Doesn't
- 40:07SPEAKER_00: mean
- 40:07SPEAKER_00: it's
- 40:07SPEAKER_00: not
- 40:07SPEAKER_00: gonna
- 40:08SPEAKER_00: creep
- 40:08SPEAKER_00: back
- 40:08SPEAKER_00: in,
- 40:08SPEAKER_00: but
- 40:08SPEAKER_00: it's
- 40:09SPEAKER_00: going
- 40:09SPEAKER_00: to
- 40:09SPEAKER_00: be
- 40:09SPEAKER_00: cleared
- 40:09SPEAKER_00: in
- 40:09SPEAKER_00: the
- 40:09SPEAKER_00: moment,
- 40:10SPEAKER_00: and
- 40:10SPEAKER_00: your
- 40:10SPEAKER_00: superconscious
- 40:11SPEAKER_00: is
- 40:11SPEAKER_00: gonna
- 40:11SPEAKER_00: be
- 40:11SPEAKER_00: like,
- 40:12SPEAKER_00: I'm
- 40:12SPEAKER_00: so
- 40:12SPEAKER_00: grateful,
- 40:13SPEAKER_00: thank
- 40:13SPEAKER_00: you.
- 40:13SPEAKER_00: Here's
- 40:14SPEAKER_00: what
- 40:14SPEAKER_00: to
- 40:14SPEAKER_00: do
- 40:14SPEAKER_00: next.
- 40:15SPEAKER_00: You're
- 40:15SPEAKER_00: gonna
- 40:15SPEAKER_00: write
- 40:16SPEAKER_00: it
- 40:16SPEAKER_00: down,
- 40:16SPEAKER_00: and
- 40:17SPEAKER_00: then
- 40:17SPEAKER_00: you're
- 40:17SPEAKER_00: just
- 40:17SPEAKER_00: gonna
- 40:18SPEAKER_00: simply
- 40:18SPEAKER_00: do
- 40:18SPEAKER_00: that
- 40:18SPEAKER_00: thing.
- 40:19SPEAKER_00: Now
- 40:19SPEAKER_00: I
- 40:20SPEAKER_00: say
- 40:20SPEAKER_00: simply
- 40:21SPEAKER_00: because
- 40:22SPEAKER_00: it
- 40:23SPEAKER_00: should
- 40:23SPEAKER_00: feel
- 40:23SPEAKER_00: simple,
- 40:24SPEAKER_00: but
- 40:24SPEAKER_00: it
- 40:24SPEAKER_00: might
- 40:25SPEAKER_00: not.
- 40:25SPEAKER_00: Because
- 40:25SPEAKER_00: if
- 40:26SPEAKER_00: you
- 40:26SPEAKER_00: have
- 40:26SPEAKER_00: a
- 40:26SPEAKER_00: lot
- 40:26SPEAKER_00: of
- 40:26SPEAKER_00: protector
- 40:27SPEAKER_00: parts
- 40:27SPEAKER_00: or
- 40:27SPEAKER_00: a
- 40:28SPEAKER_00: lot
- 40:28SPEAKER_00: of
- 40:28SPEAKER_00: wounded
- 40:28SPEAKER_00: parts,
- 40:29SPEAKER_00: then
- 40:30SPEAKER_00: they're
- 40:30SPEAKER_00: not
- 40:30SPEAKER_00: gonna
- 40:31SPEAKER_00: want
- 40:31SPEAKER_00: to
- 40:31SPEAKER_00: do
- 40:31SPEAKER_00: that
- 40:31SPEAKER_00: thing
- 40:32SPEAKER_00: because
- 40:32SPEAKER_00: it
- 40:32SPEAKER_00: will
- 40:32SPEAKER_00: feel
- 40:33SPEAKER_00: too
- 40:33SPEAKER_00: simple.
- 40:34SPEAKER_00: They'll
- 40:34SPEAKER_00: be
- 40:34SPEAKER_00: like,
- 40:35SPEAKER_00: no,
- 40:35SPEAKER_00: it
- 40:35SPEAKER_00: should
- 40:36SPEAKER_00: be
- 40:36SPEAKER_00: way
- 40:36SPEAKER_00: more
- 40:36SPEAKER_00: complicated
- 40:37SPEAKER_00: than
- 40:37SPEAKER_00: that.
- 40:37SPEAKER_00: I
- 40:38SPEAKER_00: should
- 40:38SPEAKER_00: do
- 40:39SPEAKER_00: this
- 40:39SPEAKER_00: Atkins,
- 40:40SPEAKER_00: or
- 40:40SPEAKER_00: I
- 40:40SPEAKER_00: should
- 40:41SPEAKER_00: do
- 40:41SPEAKER_00: that.
- 40:41SPEAKER_00: And
- 40:42SPEAKER_00: maybe
- 40:42SPEAKER_00: that
- 40:42SPEAKER_00: is
- 40:42SPEAKER_00: the
- 40:42SPEAKER_00: right
- 40:43SPEAKER_00: answer
- 40:43SPEAKER_00: for
- 40:43SPEAKER_00: you.
- 40:44SPEAKER_00: It's
- 40:44SPEAKER_00: entirely
- 40:44SPEAKER_00: between
- 40:45SPEAKER_00: you
- 40:45SPEAKER_00: and
- 40:45SPEAKER_00: your
- 40:45SPEAKER_00: higher
- 40:46SPEAKER_00: self.
- 40:47SPEAKER_00: But
- 40:47SPEAKER_00: you're
- 40:47SPEAKER_00: gonna
- 40:48SPEAKER_00: resist
- 40:48SPEAKER_00: it
- 40:48SPEAKER_00: because
- 40:48SPEAKER_00: it's
- 40:49SPEAKER_00: gonna
- 40:49SPEAKER_00: feel
- 40:49SPEAKER_00: too
- 40:50SPEAKER_00: easy.
- 40:50SPEAKER_00: Now,
- 40:51SPEAKER_00: that's
- 40:51SPEAKER_00: where
- 40:51SPEAKER_00: you
- 40:52SPEAKER_00: just
- 40:52SPEAKER_00: come
- 40:52SPEAKER_00: back
- 40:52SPEAKER_00: and
- 40:52SPEAKER_00: you
- 40:53SPEAKER_00: do
- 40:53SPEAKER_00: this
- 40:53SPEAKER_00: every
- 40:53SPEAKER_00: single
- 40:54SPEAKER_00: day,
- 40:54SPEAKER_00: and
- 40:54SPEAKER_00: you
- 40:55SPEAKER_00: start
- 40:55SPEAKER_00: getting
- 40:55SPEAKER_00: in
- 40:55SPEAKER_00: the
- 40:56SPEAKER_00: habit
- 40:56SPEAKER_00: of
- 40:57SPEAKER_00: following
- 40:57SPEAKER_00: the
- 40:58SPEAKER_00: intuitive
- 40:58SPEAKER_00: guidance
- 40:59SPEAKER_00: that
- 40:59SPEAKER_00: comes
- 40:59SPEAKER_00: through.
- 41:00SPEAKER_00: So
- 41:01SPEAKER_00: If
- 41:01SPEAKER_00: it
- 41:01SPEAKER_00: was
- 41:02SPEAKER_00: simply
- 41:02SPEAKER_00: just
- 41:03SPEAKER_00: hydrating,
- 41:04SPEAKER_00: then
- 41:04SPEAKER_00: that's
- 41:05SPEAKER_00: the
- 41:05SPEAKER_00: step
- 41:05SPEAKER_00: that
- 41:05SPEAKER_00: you
- 41:06SPEAKER_00: take,
- 41:06SPEAKER_00: and
- 41:06SPEAKER_00: you
- 41:06SPEAKER_00: start
- 41:07SPEAKER_00: building
- 41:07SPEAKER_00: trust
- 41:08SPEAKER_00: with
- 41:08SPEAKER_00: your
- 41:09SPEAKER_00: intuition.
- 41:10SPEAKER_00: Um,
- 41:10SPEAKER_00: this
- 41:11SPEAKER_00: is
- 41:11SPEAKER_00: a
- 41:11SPEAKER_00: process
- 41:12SPEAKER_00: of
- 41:14SPEAKER_00: allowing
- 41:15SPEAKER_00: your
- 41:15SPEAKER_00: higher
- 41:16SPEAKER_00: power,
- 41:16SPEAKER_00: which
- 41:17SPEAKER_00: is
- 41:17SPEAKER_00: your
- 41:17SPEAKER_00: higher
- 41:18SPEAKER_00: self,
- 41:18SPEAKER_00: to
- 41:19SPEAKER_00: guide
- 41:19SPEAKER_00: you
- 41:20SPEAKER_00: on
- 41:20SPEAKER_00: your
- 41:20SPEAKER_00: journey.
- 41:21SPEAKER_00: To
- 41:21SPEAKER_00: say,
- 41:22SPEAKER_00: hey,
- 41:22SPEAKER_00: I
- 41:23SPEAKER_00: picked
- 41:23SPEAKER_00: this
- 41:24SPEAKER_00: body
- 41:24SPEAKER_00: for
- 41:24SPEAKER_00: you.
- 41:25SPEAKER_00: I
- 41:25SPEAKER_00: need
- 41:25SPEAKER_00: you
- 41:25SPEAKER_00: to
- 41:25SPEAKER_00: live
- 41:26SPEAKER_00: in
- 41:26SPEAKER_00: it,
- 41:26SPEAKER_00: and
- 41:26SPEAKER_00: I
- 41:27SPEAKER_00: need
- 41:27SPEAKER_00: you
- 41:27SPEAKER_00: to
- 41:27SPEAKER_00: treat
- 41:27SPEAKER_00: it
- 41:28SPEAKER_00: like
- 41:28SPEAKER_00: the
- 41:28SPEAKER_00: divine
- 41:28SPEAKER_00: temple
- 41:29SPEAKER_00: that
- 41:29SPEAKER_00: it
- 41:30SPEAKER_00: is.
- 41:30SPEAKER_00: Now
- 41:32SPEAKER_00: that
- 41:32SPEAKER_00: might
- 41:32SPEAKER_00: take
- 41:33SPEAKER_00: you
- 41:33SPEAKER_00: some
- 41:33SPEAKER_00: time
- 41:33SPEAKER_00: to
- 41:34SPEAKER_00: get
- 41:34SPEAKER_00: there,
- 41:34SPEAKER_00: but
- 41:35SPEAKER_00: just
- 41:35SPEAKER_00: make
- 41:35SPEAKER_00: the
- 41:35SPEAKER_00: commitment
- 41:36SPEAKER_00: because
- 41:36SPEAKER_00: I'm
- 41:36SPEAKER_00: gonna
- 41:37SPEAKER_00: leave
- 41:37SPEAKER_00: this
- 41:37SPEAKER_00: podcast
- 41:38SPEAKER_00: episode
- 41:38SPEAKER_00: up
- 41:38SPEAKER_00: and
- 41:39SPEAKER_00: you
- 41:39SPEAKER_00: can
- 41:39SPEAKER_00: come
- 41:40SPEAKER_00: back
- 41:40SPEAKER_00: to
- 41:40SPEAKER_00: it
- 41:40SPEAKER_00: as
- 41:40SPEAKER_00: often
- 41:41SPEAKER_00: as
- 41:41SPEAKER_00: you
- 41:42SPEAKER_00: need.
- 41:42SPEAKER_00: Um,
- 41:43SPEAKER_00: you
- 41:43SPEAKER_00: can
- 41:44SPEAKER_00: just
- 41:44SPEAKER_00: keep
- 41:44SPEAKER_00: installing
- 41:45SPEAKER_00: the
- 41:45SPEAKER_00: new
- 41:45SPEAKER_00: identity,
- 41:46SPEAKER_00: but
- 41:46SPEAKER_00: it
- 41:46SPEAKER_00: will
- 41:47SPEAKER_00: invite
- 41:47SPEAKER_00: you
- 41:47SPEAKER_00: that
- 41:47SPEAKER_00: if
- 41:48SPEAKER_00: if
- 41:48SPEAKER_00: you're
- 41:48SPEAKER_00: not
- 41:48SPEAKER_00: taking
- 41:48SPEAKER_00: action,
- 41:49SPEAKER_00: this
- 41:49SPEAKER_00: is
- 41:49SPEAKER_00: where
- 41:49SPEAKER_00: coaching
- 41:50SPEAKER_00: comes
- 41:50SPEAKER_00: in
- 41:50SPEAKER_00: handy,
- 41:51SPEAKER_00: um,
- 41:51SPEAKER_00: because
- 41:52SPEAKER_00: you
- 41:52SPEAKER_00: have
- 41:52SPEAKER_00: someone
- 41:53SPEAKER_00: outside
- 41:53SPEAKER_00: of
- 41:54SPEAKER_00: you
- 41:54SPEAKER_00: seeing
- 41:55SPEAKER_00: your
- 41:55SPEAKER_00: blocks,
- 41:56SPEAKER_00: removing
- 41:56SPEAKER_00: them
- 41:56SPEAKER_00: for
- 41:57SPEAKER_00: you,
- 41:57SPEAKER_00: and
- 41:58SPEAKER_00: then
- 41:58SPEAKER_00: also
- 41:59SPEAKER_00: holding
- 41:59SPEAKER_00: you
- 41:59SPEAKER_00: accountable
- 42:00SPEAKER_00: for
- 42:00SPEAKER_00: transformation
- 42:01SPEAKER_00: island.
- 42:02SPEAKER_00: And
- 42:03SPEAKER_00: sometimes
- 42:03SPEAKER_00: that's
- 42:04SPEAKER_00: hard,
- 42:04SPEAKER_00: especially
- 42:04SPEAKER_00: if
- 42:04SPEAKER_00: you
- 42:04SPEAKER_00: have
- 42:05SPEAKER_00: a
- 42:05SPEAKER_00: lot
- 42:05SPEAKER_00: of
- 42:05SPEAKER_00: big
- 42:05SPEAKER_00: T
- 42:06SPEAKER_00: traumas
- 42:06SPEAKER_00: because
- 42:07SPEAKER_00: you're
- 42:07SPEAKER_00: not
- 42:08SPEAKER_00: gonna
- 42:08SPEAKER_00: want
- 42:08SPEAKER_00: to,
- 42:08SPEAKER_00: you're
- 42:08SPEAKER_00: gonna
- 42:09SPEAKER_00: be
- 42:09SPEAKER_00: tired
- 42:09SPEAKER_00: and
- 42:09SPEAKER_00: you're
- 42:09SPEAKER_00: gonna
- 42:09SPEAKER_00: be
- 42:10SPEAKER_00: like
- 42:10SPEAKER_00: Mm-Wan.
- 42:10SPEAKER_00: And
- 42:11SPEAKER_00: then
- 42:11SPEAKER_00: you're
- 42:12SPEAKER_00: just
- 42:12SPEAKER_00: not
- 42:12SPEAKER_00: gonna
- 42:12SPEAKER_00: want
- 42:12SPEAKER_00: to
- 42:12SPEAKER_00: do
- 42:13SPEAKER_00: it.
- 42:13SPEAKER_00: But
- 42:14SPEAKER_00: intuitive
- 42:14SPEAKER_00: coaches
- 42:15SPEAKER_00: specifically
- 42:16SPEAKER_00: can
- 42:16SPEAKER_00: see
- 42:17SPEAKER_00: your
- 42:17SPEAKER_00: path
- 42:17SPEAKER_00: of
- 42:17SPEAKER_00: highest
- 42:18SPEAKER_00: potential.
- 42:19SPEAKER_00: And
- 42:19SPEAKER_00: that's
- 42:19SPEAKER_00: what
- 42:19SPEAKER_00: I
- 42:20SPEAKER_00: do
- 42:20SPEAKER_00: with
- 42:20SPEAKER_00: the
- 42:20SPEAKER_00: clients
- 42:21SPEAKER_00: that
- 42:21SPEAKER_00: are
- 42:21SPEAKER_00: like
- 42:21SPEAKER_00: in
- 42:22SPEAKER_00: so
- 42:22SPEAKER_00: much
- 42:22SPEAKER_00: of
- 42:22SPEAKER_00: my
- 42:22SPEAKER_00: room.
- 42:22SPEAKER_00: My
- 42:22SPEAKER_00: private
- 42:23SPEAKER_00: one-on-one
- 42:23SPEAKER_00: coaching
- 42:24SPEAKER_00: clients
- 42:24SPEAKER_00: is
- 42:25SPEAKER_00: that
- 42:25SPEAKER_00: I
- 42:25SPEAKER_00: I
- 42:26SPEAKER_00: can
- 42:26SPEAKER_00: see
- 42:26SPEAKER_00: the
- 42:26SPEAKER_00: clean
- 42:26SPEAKER_00: the
- 42:26SPEAKER_00: clearest
- 42:27SPEAKER_00: path
- 42:28SPEAKER_00: to
- 42:28SPEAKER_00: get
- 42:28SPEAKER_00: you
- 42:28SPEAKER_00: there,
- 42:29SPEAKER_00: and
- 42:29SPEAKER_00: then
- 42:29SPEAKER_00: I
- 42:30SPEAKER_00: hold
- 42:30SPEAKER_00: you
- 42:30SPEAKER_00: accountable
- 42:30SPEAKER_00: to
- 42:31SPEAKER_00: who
- 42:31SPEAKER_00: you're
- 42:31SPEAKER_00: becoming,
- 42:32SPEAKER_00: not
- 42:32SPEAKER_00: to
- 42:33SPEAKER_00: who
- 42:33SPEAKER_00: you've
- 42:33SPEAKER_00: always
- 42:34SPEAKER_00: been.
- 42:35SPEAKER_00: Um,
- 42:36SPEAKER_00: you
- 42:36SPEAKER_00: know,
- 42:36SPEAKER_00: that
- 42:37SPEAKER_00: requires
- 42:37SPEAKER_00: being
- 42:38SPEAKER_00: able
- 42:38SPEAKER_00: to
- 42:38SPEAKER_00: to
- 42:38SPEAKER_00: like
- 42:39SPEAKER_00: go
- 42:39SPEAKER_00: into
- 42:39SPEAKER_00: your
- 42:39SPEAKER_00: field,
- 42:40SPEAKER_00: talk
- 42:40SPEAKER_00: to
- 42:40SPEAKER_00: your
- 42:40SPEAKER_00: higher
- 42:41SPEAKER_00: self,
- 42:41SPEAKER_00: and
- 42:41SPEAKER_00: basically
- 42:42SPEAKER_00: be
- 42:42SPEAKER_00: like
- 42:42SPEAKER_00: a
- 42:42SPEAKER_00: translator.
- 42:43SPEAKER_00: So
- 42:43SPEAKER_00: if
- 42:43SPEAKER_00: that's
- 42:44SPEAKER_00: something
- 42:44SPEAKER_00: you're
- 42:44SPEAKER_00: interested
- 42:44SPEAKER_00: in,
- 42:45SPEAKER_00: there's
- 42:45SPEAKER_00: a
- 42:45SPEAKER_00: link
- 42:45SPEAKER_00: below.
- 42:46SPEAKER_00: You
- 42:46SPEAKER_00: can
- 42:46SPEAKER_00: do
- 42:46SPEAKER_00: like
- 42:46SPEAKER_00: a
- 42:47SPEAKER_00: trial
- 42:47SPEAKER_00: in
- 42:48SPEAKER_00: Summer
- 42:48SPEAKER_00: Tribe
- 42:48SPEAKER_00: if
- 42:49SPEAKER_00: you're
- 42:49SPEAKER_00: if
- 42:49SPEAKER_00: you
- 42:49SPEAKER_00: prefer
- 42:49SPEAKER_00: group
- 42:50SPEAKER_00: coaching.
- 42:51SPEAKER_00: Um,
- 42:52SPEAKER_00: and
- 42:52SPEAKER_00: you
- 42:53SPEAKER_00: you
- 42:53SPEAKER_00: can
- 42:53SPEAKER_00: also,
- 42:54SPEAKER_00: you
- 42:54SPEAKER_00: know,
- 42:54SPEAKER_00: set
- 42:55SPEAKER_00: up
- 42:55SPEAKER_00: like
- 42:55SPEAKER_00: a
- 42:55SPEAKER_00: one-on-one
- 42:56SPEAKER_00: consultation
- 42:56SPEAKER_00: to
- 42:56SPEAKER_00: see
- 42:57SPEAKER_00: if
- 42:57SPEAKER_00: coaching
- 42:57SPEAKER_00: is
- 42:57SPEAKER_00: good
- 42:57SPEAKER_00: for
- 42:57SPEAKER_00: you.
- 42:58SPEAKER_00: I'll
- 42:58SPEAKER_00: put
- 42:58SPEAKER_00: a
- 42:58SPEAKER_00: there
- 42:58SPEAKER_00: is
- 42:59SPEAKER_00: a
- 42:59SPEAKER_00: um,
- 42:59SPEAKER_00: there's
- 43:00SPEAKER_00: a
- 43:00SPEAKER_00: link
- 43:00SPEAKER_00: down
- 43:00SPEAKER_00: below
- 43:01SPEAKER_00: in
- 43:01SPEAKER_00: the
- 43:01SPEAKER_00: show
- 43:02SPEAKER_00: notes
- 43:02SPEAKER_00: on
- 43:02SPEAKER_00: how
- 43:02SPEAKER_00: to
- 43:02SPEAKER_00: do
- 43:03SPEAKER_00: that.
- 43:03SPEAKER_00: But
- 43:03SPEAKER_00: right
- 43:04SPEAKER_00: now
- 43:04SPEAKER_00: I'm
- 43:04SPEAKER_00: gonna
- 43:04SPEAKER_00: walk
- 43:05SPEAKER_00: you
- 43:05SPEAKER_00: through
- 43:05SPEAKER_00: the
- 43:05SPEAKER_00: process.
- 43:06SPEAKER_00: So
- 43:06SPEAKER_00: you're
- 43:06SPEAKER_00: gonna
- 43:07SPEAKER_00: want
- 43:07SPEAKER_00: to
- 43:07SPEAKER_00: give
- 43:07SPEAKER_00: it
- 43:07SPEAKER_00: like
- 43:07SPEAKER_00: a
- 43:07SPEAKER_00: pen
- 43:08SPEAKER_00: and
- 43:08SPEAKER_00: paper
- 43:08SPEAKER_00: because
- 43:08SPEAKER_00: you're
- 43:09SPEAKER_00: gonna
- 43:09SPEAKER_00: write
- 43:09SPEAKER_00: some
- 43:09SPEAKER_00: stuff
- 43:10SPEAKER_00: down.
- 43:10SPEAKER_00: And
- 43:11SPEAKER_00: then
- 43:11SPEAKER_00: I'm
- 43:12SPEAKER_00: also
- 43:12SPEAKER_00: going
- 43:13SPEAKER_00: to
- 43:13SPEAKER_00: just
- 43:13SPEAKER_00: go
- 43:13SPEAKER_00: into
- 43:14SPEAKER_00: a
- 43:14SPEAKER_00: full
- 43:14SPEAKER_00: superconscious
- 43:15SPEAKER_00: recode
- 43:16SPEAKER_00: and
- 43:16SPEAKER_00: walk
- 43:16SPEAKER_00: you
- 43:16SPEAKER_00: through
- 43:17SPEAKER_00: this
- 43:17SPEAKER_00: the
- 43:17SPEAKER_00: five-step
- 43:18SPEAKER_00: process
- 43:19SPEAKER_00: as
- 43:20SPEAKER_00: uh
- 43:20SPEAKER_00: the
- 43:20SPEAKER_00: the
- 43:21SPEAKER_00: meditation
- 43:21SPEAKER_00: as
- 43:22SPEAKER_00: a
- 43:22SPEAKER_00: meditation.
- 43:23SPEAKER_00: So
- 43:23SPEAKER_00: if
- 43:23SPEAKER_00: you
- 43:24SPEAKER_00: want,
- 43:24SPEAKER_00: you
- 43:24SPEAKER_00: can
- 43:24SPEAKER_00: close
- 43:25SPEAKER_00: your
- 43:25SPEAKER_00: eyes.
- 43:25SPEAKER_00: You
- 43:26SPEAKER_00: do
- 43:26SPEAKER_00: not
- 43:26SPEAKER_00: have
- 43:26SPEAKER_00: to
- 43:27SPEAKER_00: give
- 43:28SPEAKER_00: your
- 43:28SPEAKER_00: superconscious
- 43:29SPEAKER_00: permission
- 43:30SPEAKER_00: to
- 43:30SPEAKER_00: make
- 43:30SPEAKER_00: changes
- 43:31SPEAKER_00: in
- 43:31SPEAKER_00: your
- 43:32SPEAKER_00: field,
- 43:32SPEAKER_00: and
- 43:32SPEAKER_00: you
- 43:33SPEAKER_00: do
- 43:33SPEAKER_00: that
- 43:33SPEAKER_00: by
- 43:33SPEAKER_00: simply
- 43:34SPEAKER_00: saying,
- 43:35SPEAKER_00: I
- 43:35SPEAKER_00: give
- 43:36SPEAKER_00: permission
- 43:36SPEAKER_00: to
- 43:37SPEAKER_00: my
- 43:37SPEAKER_00: superconscious
- 43:39SPEAKER_00: to
- 43:39SPEAKER_00: create
- 43:40SPEAKER_00: changes
- 43:40SPEAKER_00: in
- 43:40SPEAKER_00: my
- 43:40SPEAKER_00: field
- 43:41SPEAKER_00: today.
- 43:44SPEAKER_00: And
- 43:44SPEAKER_00: I'm
- 43:45SPEAKER_00: gonna
- 43:45SPEAKER_00: have
- 43:45SPEAKER_00: you
- 43:45SPEAKER_00: take
- 43:45SPEAKER_00: a
- 43:45SPEAKER_00: nice
- 43:46SPEAKER_00: deep
- 43:46SPEAKER_00: breath
- 43:47SPEAKER_00: in
- 43:51SPEAKER_00: and
- 43:51SPEAKER_00: out.
- 43:54SPEAKER_00: As
- 43:54SPEAKER_00: we
- 43:55SPEAKER_00: enter
- 43:55SPEAKER_00: the
- 43:55SPEAKER_00: new
- 43:56SPEAKER_00: year,
- 43:56SPEAKER_00: I
- 43:56SPEAKER_00: want
- 43:57SPEAKER_00: you
- 43:57SPEAKER_00: to
- 43:57SPEAKER_00: think
- 43:57SPEAKER_00: about
- 43:58SPEAKER_00: any
- 43:58SPEAKER_00: goals
- 43:59SPEAKER_00: that
- 43:59SPEAKER_00: you
- 43:59SPEAKER_00: have
- 43:59SPEAKER_00: set
- 44:00SPEAKER_00: for
- 44:00SPEAKER_00: yourself,
- 44:00SPEAKER_00: for
- 44:01SPEAKER_00: your
- 44:01SPEAKER_00: health.
- 44:03SPEAKER_00: Soon,
- 44:04SPEAKER_00: very
- 44:05SPEAKER_00: soon,
- 44:07SPEAKER_00: you
- 44:07SPEAKER_00: will
- 44:07SPEAKER_00: be
- 44:07SPEAKER_00: able
- 44:08SPEAKER_00: to
- 44:08SPEAKER_00: set
- 44:08SPEAKER_00: these
- 44:08SPEAKER_00: goals
- 44:09SPEAKER_00: in
- 44:09SPEAKER_00: motion,
- 44:09SPEAKER_00: knowing
- 44:10SPEAKER_00: that
- 44:10SPEAKER_00: this
- 44:10SPEAKER_00: is
- 44:10SPEAKER_00: a
- 44:10SPEAKER_00: new
- 44:11SPEAKER_00: beginning.
- 44:12SPEAKER_00: It
- 44:12SPEAKER_00: is
- 44:12SPEAKER_00: time
- 44:13SPEAKER_00: for
- 44:13SPEAKER_00: a
- 44:13SPEAKER_00: fresh
- 44:13SPEAKER_00: start.
- 44:14SPEAKER_00: Time
- 44:15SPEAKER_00: for
- 44:15SPEAKER_00: a
- 44:15SPEAKER_00: new
- 44:16SPEAKER_00: you.
- 44:18SPEAKER_00: It
- 44:18SPEAKER_00: really
- 44:19SPEAKER_00: doesn't
- 44:19SPEAKER_00: matter
- 44:20SPEAKER_00: how
- 44:20SPEAKER_00: many
- 44:20SPEAKER_00: times
- 44:20SPEAKER_00: in
- 44:21SPEAKER_00: the
- 44:21SPEAKER_00: past
- 44:21SPEAKER_00: you
- 44:21SPEAKER_00: have
- 44:22SPEAKER_00: tried
- 44:22SPEAKER_00: and
- 44:22SPEAKER_00: failed,
- 44:23SPEAKER_00: because
- 44:24SPEAKER_00: the
- 44:24SPEAKER_00: past
- 44:24SPEAKER_00: is
- 44:25SPEAKER_00: over,
- 44:26SPEAKER_00: and
- 44:26SPEAKER_00: your
- 44:26SPEAKER_00: new
- 44:27SPEAKER_00: way
- 44:27SPEAKER_00: of
- 44:27SPEAKER_00: life
- 44:28SPEAKER_00: is
- 44:28SPEAKER_00: just
- 44:28SPEAKER_00: about
- 44:29SPEAKER_00: to
- 44:29SPEAKER_00: commence.
- 44:33SPEAKER_00: Whether
- 44:34SPEAKER_00: you
- 44:34SPEAKER_00: want
- 44:34SPEAKER_00: to
- 44:34SPEAKER_00: lose
- 44:35SPEAKER_00: weight,
- 44:35SPEAKER_00: stop
- 44:36SPEAKER_00: smoking,
- 44:37SPEAKER_00: gain
- 44:38SPEAKER_00: confidence,
- 44:38SPEAKER_00: or
- 44:39SPEAKER_00: overcome
- 44:40SPEAKER_00: any
- 44:40SPEAKER_00: obstacles
- 44:41SPEAKER_00: that
- 44:41SPEAKER_00: have
- 44:41SPEAKER_00: previously
- 44:42SPEAKER_00: stood
- 44:42SPEAKER_00: in
- 44:43SPEAKER_00: your
- 44:43SPEAKER_00: way,
- 44:44SPEAKER_00: you
- 44:44SPEAKER_00: can
- 44:44SPEAKER_00: really
- 44:45SPEAKER_00: enjoy
- 44:46SPEAKER_00: the
- 44:46SPEAKER_00: knowledge
- 44:47SPEAKER_00: that
- 44:47SPEAKER_00: this
- 44:47SPEAKER_00: time
- 44:48SPEAKER_00: you
- 44:48SPEAKER_00: will
- 44:49SPEAKER_00: succeed.
- 44:51SPEAKER_00: You
- 44:52SPEAKER_00: will
- 44:53SPEAKER_00: succeed
- 44:54SPEAKER_00: because
- 44:54SPEAKER_00: you
- 44:54SPEAKER_00: have
- 44:55SPEAKER_00: the
- 44:55SPEAKER_00: determination
- 44:56SPEAKER_00: and
- 44:57SPEAKER_00: the
- 44:57SPEAKER_00: motivation
- 44:58SPEAKER_00: to
- 44:58SPEAKER_00: succeed.
- 45:00SPEAKER_00: Your
- 45:01SPEAKER_00: future
- 45:01SPEAKER_00: self
- 45:02SPEAKER_00: is
- 45:03SPEAKER_00: already
- 45:04SPEAKER_00: cheering
- 45:04SPEAKER_00: you
- 45:05SPEAKER_00: on.
- 45:07SPEAKER_00: And
- 45:07SPEAKER_00: this
- 45:08SPEAKER_00: determination
- 45:09SPEAKER_00: and
- 45:09SPEAKER_00: commitment,
- 45:10SPEAKER_00: along
- 45:11SPEAKER_00: with
- 45:11SPEAKER_00: your
- 45:11SPEAKER_00: wonderful,
- 45:12SPEAKER_00: creative
- 45:13SPEAKER_00: subconscious
- 45:14SPEAKER_00: and
- 45:14SPEAKER_00: superconscious
- 45:16SPEAKER_00: minds,
- 45:16SPEAKER_00: is
- 45:17SPEAKER_00: all
- 45:17SPEAKER_00: that
- 45:17SPEAKER_00: you
- 45:18SPEAKER_00: really
- 45:18SPEAKER_00: need.
- 45:19SPEAKER_00: So
- 45:20SPEAKER_00: make
- 45:20SPEAKER_00: this
- 45:21SPEAKER_00: pledge
- 45:21SPEAKER_00: to
- 45:21SPEAKER_00: yourself
- 45:22SPEAKER_00: right
- 45:22SPEAKER_00: now.
- 45:24SPEAKER_00: I
- 45:24SPEAKER_00: am
- 45:24SPEAKER_00: in
- 45:24SPEAKER_00: complete
- 45:25SPEAKER_00: control
- 45:26SPEAKER_00: of
- 45:26SPEAKER_00: my
- 45:26SPEAKER_00: life,
- 45:27SPEAKER_00: and
- 45:27SPEAKER_00: I
- 45:28SPEAKER_00: can
- 45:28SPEAKER_00: do
- 45:28SPEAKER_00: anything
- 45:29SPEAKER_00: that
- 45:29SPEAKER_00: I
- 45:29SPEAKER_00: set
- 45:30SPEAKER_00: my
- 45:30SPEAKER_00: mind
- 45:30SPEAKER_00: to.
- 45:32SPEAKER_00: Repeat
- 45:33SPEAKER_00: it
- 45:33SPEAKER_00: now
- 45:33SPEAKER_00: after
- 45:34SPEAKER_00: me,
- 45:34SPEAKER_00: either
- 45:35SPEAKER_00: silently
- 45:35SPEAKER_00: or
- 45:36SPEAKER_00: aloud.
- 45:37SPEAKER_00: I
- 45:37SPEAKER_00: am
- 45:38SPEAKER_00: in
- 45:38SPEAKER_00: complete
- 45:39SPEAKER_00: control
- 45:39SPEAKER_00: of
- 45:39SPEAKER_00: my
- 45:40SPEAKER_00: life,
- 45:40SPEAKER_00: and
- 45:41SPEAKER_00: I
- 45:41SPEAKER_00: can
- 45:41SPEAKER_00: do
- 45:42SPEAKER_00: anything
- 45:43SPEAKER_00: that
- 45:43SPEAKER_00: I
- 45:44SPEAKER_00: set
- 45:44SPEAKER_00: my
- 45:44SPEAKER_00: mind
- 45:45SPEAKER_00: to.
- 45:46SPEAKER_00: Feel
- 45:47SPEAKER_00: that
- 45:47SPEAKER_00: certainty
- 45:49SPEAKER_00: grow
- 45:49SPEAKER_00: inside
- 45:50SPEAKER_00: of
- 45:50SPEAKER_00: your
- 45:50SPEAKER_00: heart
- 45:51SPEAKER_00: now.
- 45:54SPEAKER_00: The
- 45:55SPEAKER_00: most
- 45:55SPEAKER_00: wonderful
- 45:56SPEAKER_00: thing
- 45:56SPEAKER_00: about
- 45:56SPEAKER_00: life
- 45:57SPEAKER_00: is
- 45:58SPEAKER_00: that
- 45:58SPEAKER_00: we
- 45:58SPEAKER_00: never
- 45:59SPEAKER_00: know
- 45:59SPEAKER_00: exactly
- 45:59SPEAKER_00: what
- 46:00SPEAKER_00: is
- 46:00SPEAKER_00: around
- 46:00SPEAKER_00: the
- 46:00SPEAKER_00: corner.
- 46:02SPEAKER_00: Life
- 46:03SPEAKER_00: is
- 46:03SPEAKER_00: full
- 46:03SPEAKER_00: of
- 46:04SPEAKER_00: so
- 46:04SPEAKER_00: many
- 46:04SPEAKER_00: little
- 46:05SPEAKER_00: delights
- 46:05SPEAKER_00: and
- 46:05SPEAKER_00: surprises.
- 46:07SPEAKER_00: Fresh
- 46:07SPEAKER_00: opportunities
- 46:08SPEAKER_00: are
- 46:09SPEAKER_00: opening
- 46:09SPEAKER_00: up,
- 46:10SPEAKER_00: and
- 46:10SPEAKER_00: there
- 46:10SPEAKER_00: are
- 46:10SPEAKER_00: new
- 46:11SPEAKER_00: horizons
- 46:12SPEAKER_00: to
- 46:12SPEAKER_00: explore,
- 46:13SPEAKER_00: different
- 46:13SPEAKER_00: ideas
- 46:14SPEAKER_00: to
- 46:14SPEAKER_00: pursue,
- 46:15SPEAKER_00: new
- 46:16SPEAKER_00: thoughts
- 46:16SPEAKER_00: to
- 46:16SPEAKER_00: think,
- 46:17SPEAKER_00: new
- 46:18SPEAKER_00: people
- 46:18SPEAKER_00: to
- 46:19SPEAKER_00: meet,
- 46:19SPEAKER_00: and
- 46:19SPEAKER_00: a
- 46:20SPEAKER_00: whole
- 46:20SPEAKER_00: new
- 46:20SPEAKER_00: way
- 46:21SPEAKER_00: of
- 46:21SPEAKER_00: thinking,
- 46:22SPEAKER_00: feeling,
- 46:23SPEAKER_00: and
- 46:23SPEAKER_00: being.
- 46:34SPEAKER_00: This
- 46:34SPEAKER_00: is
- 46:35SPEAKER_00: a
- 46:36SPEAKER_00: version
- 46:37SPEAKER_00: of
- 46:37SPEAKER_00: you
- 46:38SPEAKER_00: that
- 46:38SPEAKER_00: already
- 46:38SPEAKER_00: has
- 46:39SPEAKER_00: optimal
- 46:39SPEAKER_00: health.
- 46:41SPEAKER_00: Allow
- 46:42SPEAKER_00: yourself
- 46:43SPEAKER_00: to
- 46:43SPEAKER_00: travel
- 46:44SPEAKER_00: out
- 46:44SPEAKER_00: into
- 46:44SPEAKER_00: the
- 46:45SPEAKER_00: future
- 46:48SPEAKER_00: and
- 46:48SPEAKER_00: step
- 46:48SPEAKER_00: foot
- 46:49SPEAKER_00: into
- 46:50SPEAKER_00: a
- 46:50SPEAKER_00: new
- 46:51SPEAKER_00: reality.
- 46:54SPEAKER_00: Look
- 46:54SPEAKER_00: around
- 46:55SPEAKER_00: and
- 46:55SPEAKER_00: see
- 46:56SPEAKER_00: what
- 46:56SPEAKER_00: you
- 46:56SPEAKER_00: see.
- 46:58SPEAKER_00: What
- 46:59SPEAKER_00: are
- 46:59SPEAKER_00: you
- 46:59SPEAKER_00: doing
- 47:00SPEAKER_00: in
- 47:00SPEAKER_00: your
- 47:01SPEAKER_00: body?
- 47:04SPEAKER_00: You
- 47:04SPEAKER_00: can
- 47:04SPEAKER_00: either
- 47:05SPEAKER_00: see
- 47:05SPEAKER_00: it
- 47:05SPEAKER_00: through
- 47:05SPEAKER_00: your
- 47:06SPEAKER_00: own
- 47:06SPEAKER_00: eyes
- 47:07SPEAKER_00: or
- 47:07SPEAKER_00: watch
- 47:07SPEAKER_00: a
- 47:08SPEAKER_00: version
- 47:08SPEAKER_00: of
- 47:08SPEAKER_00: you
- 47:09SPEAKER_00: who
- 47:09SPEAKER_00: is
- 47:10SPEAKER_00: experiencing
- 47:11SPEAKER_00: this
- 47:11SPEAKER_00: life
- 47:11SPEAKER_00: already.
- 47:14SPEAKER_00: If
- 47:14SPEAKER_00: you
- 47:15SPEAKER_00: have
- 47:15SPEAKER_00: a
- 47:15SPEAKER_00: hard
- 47:15SPEAKER_00: time
- 47:15SPEAKER_00: with
- 47:16SPEAKER_00: visualizing,
- 47:17SPEAKER_00: simply
- 47:18SPEAKER_00: notice
- 47:19SPEAKER_00: how
- 47:19SPEAKER_00: you
- 47:20SPEAKER_00: feel,
- 47:21SPEAKER_00: what
- 47:21SPEAKER_00: you
- 47:21SPEAKER_00: hear,
- 47:22SPEAKER_00: what
- 47:22SPEAKER_00: you
- 47:22SPEAKER_00: smell.
- 47:24SPEAKER_00: Use
- 47:24SPEAKER_00: all
- 47:25SPEAKER_00: of
- 47:25SPEAKER_00: your
- 47:25SPEAKER_00: senses
- 47:26SPEAKER_00: to
- 47:26SPEAKER_00: create
- 47:27SPEAKER_00: an
- 47:27SPEAKER_00: experience
- 47:28SPEAKER_00: of
- 47:28SPEAKER_00: total
- 47:28SPEAKER_00: body
- 47:29SPEAKER_00: transformation.
- 47:31SPEAKER_00: See
- 47:32SPEAKER_00: yourself
- 47:33SPEAKER_00: waking
- 47:33SPEAKER_00: up
- 47:34SPEAKER_00: in
- 47:34SPEAKER_00: the
- 47:34SPEAKER_00: morning.
- 47:38SPEAKER_00: Who
- 47:38SPEAKER_00: are
- 47:38SPEAKER_00: you
- 47:38SPEAKER_00: being
- 47:39SPEAKER_00: in
- 47:39SPEAKER_00: this
- 47:39SPEAKER_00: new
- 47:39SPEAKER_00: reality?
- 47:40SPEAKER_00: How
- 47:40SPEAKER_00: do
- 47:40SPEAKER_00: you
- 47:41SPEAKER_00: feel
- 47:41SPEAKER_00: emotionally?
- 47:43SPEAKER_00: What
- 47:43SPEAKER_00: are
- 47:43SPEAKER_00: the
- 47:44SPEAKER_00: thoughts
- 47:44SPEAKER_00: that
- 47:44SPEAKER_00: you
- 47:45SPEAKER_00: think?
- 47:49SPEAKER_00: How
- 47:50SPEAKER_00: are
- 47:50SPEAKER_00: you
- 47:50SPEAKER_00: moving
- 47:51SPEAKER_00: your
- 47:51SPEAKER_00: body
- 47:52SPEAKER_00: with
- 47:52SPEAKER_00: joy,
- 47:53SPEAKER_00: excitement,
- 47:54SPEAKER_00: and
- 47:54SPEAKER_00: enthusiasm,
- 47:55SPEAKER_00: passion?
- 47:57SPEAKER_00: Do
- 47:58SPEAKER_00: you
- 47:58SPEAKER_00: feel
- 47:58SPEAKER_00: strong?
- 48:00SPEAKER_00: Do
- 48:00SPEAKER_00: you
- 48:00SPEAKER_00: feel
- 48:01SPEAKER_00: vibrant
- 48:02SPEAKER_00: and
- 48:02SPEAKER_00: energized,
- 48:03SPEAKER_00: excited
- 48:03SPEAKER_00: about
- 48:04SPEAKER_00: life,
- 48:04SPEAKER_00: full
- 48:05SPEAKER_00: of
- 48:05SPEAKER_00: joy
- 48:06SPEAKER_00: and
- 48:06SPEAKER_00: commitment
- 48:06SPEAKER_00: to
- 48:07SPEAKER_00: yourself?
- 48:10SPEAKER_00: Notice
- 48:11SPEAKER_00: this
- 48:11SPEAKER_00: version
- 48:12SPEAKER_00: of
- 48:12SPEAKER_00: you
- 48:12SPEAKER_00: operating
- 48:13SPEAKER_00: in
- 48:13SPEAKER_00: the
- 48:13SPEAKER_00: world.
- 48:14SPEAKER_00: See
- 48:14SPEAKER_00: how
- 48:15SPEAKER_00: other
- 48:15SPEAKER_00: people
- 48:15SPEAKER_00: are
- 48:16SPEAKER_00: reacting
- 48:16SPEAKER_00: to
- 48:17SPEAKER_00: you,
- 48:17SPEAKER_00: your
- 48:18SPEAKER_00: confidence,
- 48:21SPEAKER_00: your
- 48:22SPEAKER_00: love,
- 48:23SPEAKER_00: unconditional
- 48:24SPEAKER_00: love
- 48:24SPEAKER_00: for
- 48:24SPEAKER_00: yourself,
- 48:25SPEAKER_00: others,
- 48:26SPEAKER_00: and
- 48:26SPEAKER_00: the
- 48:26SPEAKER_00: world
- 48:26SPEAKER_00: around
- 48:27SPEAKER_00: you?
- 48:29SPEAKER_00: What
- 48:30SPEAKER_00: is
- 48:30SPEAKER_00: it
- 48:30SPEAKER_00: that
- 48:30SPEAKER_00: you're
- 48:31SPEAKER_00: feeling
- 48:32SPEAKER_00: in
- 48:32SPEAKER_00: this
- 48:32SPEAKER_00: future
- 48:33SPEAKER_00: moment
- 48:33SPEAKER_00: in
- 48:34SPEAKER_00: time?
- 48:38SPEAKER_00: What
- 48:39SPEAKER_00: is
- 48:39SPEAKER_00: it
- 48:39SPEAKER_00: that
- 48:39SPEAKER_00: you're
- 48:40SPEAKER_00: experiencing?
- 48:41SPEAKER_00: Are
- 48:42SPEAKER_00: you
- 48:42SPEAKER_00: traveling?
- 48:43SPEAKER_00: Are
- 48:43SPEAKER_00: you
- 48:43SPEAKER_00: enjoying
- 48:44SPEAKER_00: flying
- 48:45SPEAKER_00: to
- 48:45SPEAKER_00: new
- 48:45SPEAKER_00: places,
- 48:46SPEAKER_00: new
- 48:46SPEAKER_00: destinations?
- 48:50SPEAKER_00: Now,
- 48:50SPEAKER_00: if
- 48:50SPEAKER_00: you
- 48:50SPEAKER_00: haven't
- 48:51SPEAKER_00: already
- 48:51SPEAKER_00: look
- 48:52SPEAKER_00: through
- 48:52SPEAKER_00: your
- 48:52SPEAKER_00: own
- 48:52SPEAKER_00: eyes
- 48:53SPEAKER_00: and
- 48:53SPEAKER_00: see
- 48:53SPEAKER_00: through
- 48:54SPEAKER_00: your
- 48:55SPEAKER_00: eyes
- 48:56SPEAKER_00: and
- 48:56SPEAKER_00: hear
- 48:56SPEAKER_00: through
- 48:56SPEAKER_00: your
- 48:57SPEAKER_00: ears
- 48:57SPEAKER_00: and
- 48:57SPEAKER_00: breathe
- 48:58SPEAKER_00: through
- 48:58SPEAKER_00: those
- 48:58SPEAKER_00: lungs,
- 48:59SPEAKER_00: how
- 48:59SPEAKER_00: does
- 49:00SPEAKER_00: this
- 49:00SPEAKER_00: version
- 49:00SPEAKER_00: of
- 49:01SPEAKER_00: you
- 49:01SPEAKER_00: experience
- 49:02SPEAKER_00: the
- 49:02SPEAKER_00: world
- 49:02SPEAKER_00: around
- 49:03SPEAKER_00: you?
- 49:03SPEAKER_00: Superconscious,
- 49:04SPEAKER_00: please
- 49:05SPEAKER_00: create
- 49:05SPEAKER_00: an
- 49:06SPEAKER_00: energetic
- 49:06SPEAKER_00: set
- 49:07SPEAKER_00: point
- 49:08SPEAKER_00: for
- 49:08SPEAKER_00: this
- 49:09SPEAKER_00: quantum
- 49:10SPEAKER_00: reality
- 49:12SPEAKER_00: to
- 49:12SPEAKER_00: be
- 49:12SPEAKER_00: anchored
- 49:13SPEAKER_00: into
- 49:14SPEAKER_00: the
- 49:14SPEAKER_00: future
- 49:14SPEAKER_00: timeline.
- 49:16SPEAKER_00: Anything
- 49:16SPEAKER_00: in
- 49:16SPEAKER_00: the
- 49:17SPEAKER_00: way
- 49:17SPEAKER_00: of
- 49:17SPEAKER_00: that,
- 49:17SPEAKER_00: delete,
- 49:18SPEAKER_00: uncreate,
- 49:18SPEAKER_00: and
- 49:18SPEAKER_00: destroy
- 49:19SPEAKER_00: across
- 49:19SPEAKER_00: all
- 49:19SPEAKER_00: time,
- 49:20SPEAKER_00: dimension,
- 49:20SPEAKER_00: space,
- 49:20SPEAKER_00: and
- 49:21SPEAKER_00: realities.
- 49:25SPEAKER_00: Now
- 49:26SPEAKER_00: float
- 49:26SPEAKER_00: back
- 49:26SPEAKER_00: on
- 49:27SPEAKER_00: your
- 49:27SPEAKER_00: timeline
- 49:27SPEAKER_00: to
- 49:28SPEAKER_00: know
- 49:28SPEAKER_00: your
- 49:28SPEAKER_00: current
- 49:29SPEAKER_00: reality.
- 49:31SPEAKER_00: And
- 49:32SPEAKER_00: I
- 49:32SPEAKER_00: want
- 49:32SPEAKER_00: you
- 49:32SPEAKER_00: to
- 49:33SPEAKER_00: just
- 49:33SPEAKER_00: explore
- 49:34SPEAKER_00: what
- 49:34SPEAKER_00: is
- 49:34SPEAKER_00: it
- 49:34SPEAKER_00: that's
- 49:35SPEAKER_00: going
- 49:35SPEAKER_00: on
- 49:35SPEAKER_00: for
- 49:35SPEAKER_00: you
- 49:36SPEAKER_00: now?
- 49:38SPEAKER_00: How
- 49:39SPEAKER_00: does
- 49:39SPEAKER_00: your
- 49:40SPEAKER_00: body
- 49:40SPEAKER_00: feel?
- 49:41SPEAKER_00: What
- 49:41SPEAKER_00: health
- 49:42SPEAKER_00: challenges,
- 49:43SPEAKER_00: are
- 49:43SPEAKER_00: there
- 49:43SPEAKER_00: any
- 49:43SPEAKER_00: habits
- 49:44SPEAKER_00: that
- 49:44SPEAKER_00: you
- 49:45SPEAKER_00: have?
- 49:46SPEAKER_00: Behaviors,
- 49:46SPEAKER_00: thoughts,
- 49:47SPEAKER_00: beliefs
- 49:48SPEAKER_00: about
- 49:48SPEAKER_00: yourself?
- 49:49SPEAKER_00: Where
- 49:49SPEAKER_00: are
- 49:49SPEAKER_00: your
- 49:50SPEAKER_00: values
- 49:50SPEAKER_00: not
- 49:50SPEAKER_00: aligned
- 49:51SPEAKER_00: with
- 49:51SPEAKER_00: that
- 49:51SPEAKER_00: future
- 49:52SPEAKER_00: version
- 49:52SPEAKER_00: of
- 49:53SPEAKER_00: you?
- 49:54SPEAKER_00: Are
- 49:54SPEAKER_00: you
- 49:54SPEAKER_00: out
- 49:55SPEAKER_00: of
- 49:55SPEAKER_00: integrity
- 49:56SPEAKER_00: with
- 49:56SPEAKER_00: your
- 49:56SPEAKER_00: word?
- 49:57SPEAKER_00: Do
- 49:57SPEAKER_00: you
- 49:57SPEAKER_00: say
- 49:57SPEAKER_00: you're
- 49:58SPEAKER_00: going
- 49:58SPEAKER_00: to
- 49:58SPEAKER_00: do
- 49:58SPEAKER_00: something,
- 49:59SPEAKER_00: but
- 49:59SPEAKER_00: it
- 49:59SPEAKER_00: feels
- 49:59SPEAKER_00: like
- 50:00SPEAKER_00: something
- 50:00SPEAKER_00: takes
- 50:01SPEAKER_00: over
- 50:01SPEAKER_00: and
- 50:01SPEAKER_00: then
- 50:02SPEAKER_00: you
- 50:02SPEAKER_00: don't
- 50:02SPEAKER_00: follow
- 50:03SPEAKER_00: through?
- 50:04SPEAKER_00: Do
- 50:05SPEAKER_00: you
- 50:05SPEAKER_00: try
- 50:05SPEAKER_00: and
- 50:06SPEAKER_00: try
- 50:06SPEAKER_00: and
- 50:06SPEAKER_00: never
- 50:07SPEAKER_00: get
- 50:07SPEAKER_00: there?
- 50:09SPEAKER_00: Just
- 50:10SPEAKER_00: look
- 50:10SPEAKER_00: around
- 50:10SPEAKER_00: your
- 50:10SPEAKER_00: current
- 50:11SPEAKER_00: reality.
- 50:12SPEAKER_00: Do
- 50:12SPEAKER_00: you
- 50:12SPEAKER_00: let
- 50:12SPEAKER_00: other
- 50:13SPEAKER_00: people's
- 50:13SPEAKER_00: opinions
- 50:14SPEAKER_00: get
- 50:14SPEAKER_00: in
- 50:15SPEAKER_00: your
- 50:15SPEAKER_00: way?
- 50:16SPEAKER_00: Other
- 50:17SPEAKER_00: people's
- 50:17SPEAKER_00: voices
- 50:18SPEAKER_00: in
- 50:18SPEAKER_00: your
- 50:19SPEAKER_00: head
- 50:19SPEAKER_00: telling
- 50:19SPEAKER_00: you
- 50:20SPEAKER_00: that
- 50:20SPEAKER_00: you're
- 50:20SPEAKER_00: not
- 50:20SPEAKER_00: capable,
- 50:21SPEAKER_00: that
- 50:21SPEAKER_00: you
- 50:21SPEAKER_00: can't
- 50:22SPEAKER_00: do
- 50:22SPEAKER_00: it?
- 50:24SPEAKER_00: What
- 50:25SPEAKER_00: happens
- 50:25SPEAKER_00: when
- 50:25SPEAKER_00: you
- 50:25SPEAKER_00: go
- 50:26SPEAKER_00: out
- 50:26SPEAKER_00: to
- 50:26SPEAKER_00: eat?
- 50:27SPEAKER_00: Or
- 50:28SPEAKER_00: late
- 50:28SPEAKER_00: at
- 50:28SPEAKER_00: night?
- 50:31SPEAKER_00: Or
- 50:31SPEAKER_00: maybe
- 50:32SPEAKER_00: you're
- 50:32SPEAKER_00: just
- 50:32SPEAKER_00: tired
- 50:34SPEAKER_00: of
- 50:34SPEAKER_00: trying?
- 50:36SPEAKER_00: Are
- 50:36SPEAKER_00: you
- 50:36SPEAKER_00: not
- 50:36SPEAKER_00: sleeping?
- 50:37SPEAKER_00: Are
- 50:37SPEAKER_00: you
- 50:37SPEAKER_00: addicted
- 50:38SPEAKER_00: to
- 50:38SPEAKER_00: social
- 50:38SPEAKER_00: media?
- 50:40SPEAKER_00: How
- 50:40SPEAKER_00: are
- 50:40SPEAKER_00: your
- 50:41SPEAKER_00: relationships?
- 50:43SPEAKER_00: Are
- 50:44SPEAKER_00: you
- 50:44SPEAKER_00: aloof?
- 50:45SPEAKER_00: Or
- 50:45SPEAKER_00: are
- 50:46SPEAKER_00: you
- 50:46SPEAKER_00: very
- 50:46SPEAKER_00: anxious
- 50:47SPEAKER_00: all
- 50:47SPEAKER_00: of
- 50:47SPEAKER_00: the
- 50:48SPEAKER_00: time?
- 50:48SPEAKER_00: Do
- 50:48SPEAKER_00: you
- 50:48SPEAKER_00: feel
- 50:50SPEAKER_00: any
- 50:50SPEAKER_00: kind
- 50:51SPEAKER_00: of
- 50:51SPEAKER_00: depression
- 50:52SPEAKER_00: or
- 50:52SPEAKER_00: lower
- 50:53SPEAKER_00: mood?
- 50:54SPEAKER_00: Are
- 50:54SPEAKER_00: your
- 50:55SPEAKER_00: hormones
- 50:55SPEAKER_00: out
- 50:55SPEAKER_00: of
- 50:56SPEAKER_00: whack?
- 50:57SPEAKER_00: Just
- 50:58SPEAKER_00: notice
- 50:58SPEAKER_00: what
- 50:58SPEAKER_00: it's
- 50:59SPEAKER_00: like
- 50:59SPEAKER_00: now
- 50:59SPEAKER_00: just
- 50:59SPEAKER_00: chasing
- 51:00SPEAKER_00: answers
- 51:00SPEAKER_00: and
- 51:01SPEAKER_00: never
- 51:01SPEAKER_00: actually
- 51:01SPEAKER_00: getting
- 51:02SPEAKER_00: them.
- 51:03SPEAKER_00: To
- 51:04SPEAKER_00: not
- 51:04SPEAKER_00: commit,
- 51:06SPEAKER_00: to
- 51:06SPEAKER_00: feel
- 51:07SPEAKER_00: commitment,
- 51:07SPEAKER_00: but
- 51:08SPEAKER_00: then
- 51:08SPEAKER_00: not
- 51:08SPEAKER_00: follow
- 51:09SPEAKER_00: through.
- 51:10SPEAKER_00: Just
- 51:11SPEAKER_00: notice
- 51:11SPEAKER_00: and
- 51:12SPEAKER_00: take
- 51:12SPEAKER_00: an
- 51:12SPEAKER_00: honest
- 51:12SPEAKER_00: assessment.
- 51:13SPEAKER_00: I'm
- 51:13SPEAKER_00: going
- 51:13SPEAKER_00: to
- 51:13SPEAKER_00: be
- 51:14SPEAKER_00: quiet
- 51:14SPEAKER_00: for
- 51:14SPEAKER_00: a
- 51:14SPEAKER_00: moment
- 51:14SPEAKER_00: while
- 51:15SPEAKER_00: you
- 51:15SPEAKER_00: do
- 51:15SPEAKER_00: that.
- 51:20SPEAKER_00: Superconscious,
- 51:21SPEAKER_00: please
- 51:22SPEAKER_00: create
- 51:22SPEAKER_00: the
- 51:22SPEAKER_00: perfect
- 51:23SPEAKER_00: treatment
- 51:23SPEAKER_00: plan
- 51:23SPEAKER_00: in
- 51:23SPEAKER_00: the
- 51:24SPEAKER_00: perfect
- 51:24SPEAKER_00: way
- 51:25SPEAKER_00: to
- 51:25SPEAKER_00: dissolve
- 51:26SPEAKER_00: the
- 51:26SPEAKER_00: resistance
- 51:28SPEAKER_00: and
- 51:28SPEAKER_00: to
- 51:28SPEAKER_00: instill
- 51:29SPEAKER_00: a
- 51:29SPEAKER_00: state
- 51:29SPEAKER_00: of
- 51:30SPEAKER_00: ease
- 51:30SPEAKER_00: and
- 51:30SPEAKER_00: flow
- 51:31SPEAKER_00: into
- 51:32SPEAKER_00: optimal
- 51:32SPEAKER_00: health,
- 51:34SPEAKER_00: aligning
- 51:35SPEAKER_00: all
- 51:35SPEAKER_00: parts
- 51:36SPEAKER_00: and
- 51:36SPEAKER_00: aspects
- 51:36SPEAKER_00: of
- 51:37SPEAKER_00: the
- 51:37SPEAKER_00: unconscious
- 51:38SPEAKER_00: mind
- 51:39SPEAKER_00: so
- 51:39SPEAKER_00: that
- 51:39SPEAKER_00: they
- 51:40SPEAKER_00: understand
- 51:40SPEAKER_00: how
- 51:40SPEAKER_00: to
- 51:41SPEAKER_00: work
- 51:41SPEAKER_00: with
- 51:41SPEAKER_00: the
- 51:41SPEAKER_00: superconscious
- 51:42SPEAKER_00: to
- 51:43SPEAKER_00: create
- 51:43SPEAKER_00: a
- 51:43SPEAKER_00: new
- 51:44SPEAKER_00: blueprint
- 51:45SPEAKER_00: for
- 51:45SPEAKER_00: health
- 51:45SPEAKER_00: and
- 51:46SPEAKER_00: vitality.
- 51:49SPEAKER_00: Anything
- 51:50SPEAKER_00: in
- 51:50SPEAKER_00: the
- 51:50SPEAKER_00: way
- 51:50SPEAKER_00: of
- 51:50SPEAKER_00: that
- 51:51SPEAKER_00: delete,
- 51:51SPEAKER_00: uncreate,
- 51:52SPEAKER_00: and
- 51:52SPEAKER_00: destroy
- 51:52SPEAKER_00: across
- 51:53SPEAKER_00: all
- 51:53SPEAKER_00: time,
- 51:53SPEAKER_00: dimension,
- 51:54SPEAKER_00: space,
- 51:54SPEAKER_00: and
- 51:54SPEAKER_00: realities.
- 51:55SPEAKER_00: Take
- 51:55SPEAKER_00: a
- 51:56SPEAKER_00: deep
- 51:56SPEAKER_00: breath
- 51:56SPEAKER_00: in,
- 51:56SPEAKER_00: and
- 51:56SPEAKER_00: I
- 51:57SPEAKER_00: want
- 51:57SPEAKER_00: you
- 51:57SPEAKER_00: to
- 51:57SPEAKER_00: notice
- 51:58SPEAKER_00: the
- 51:58SPEAKER_00: resistance
- 51:59SPEAKER_00: between
- 52:00SPEAKER_00: these
- 52:00SPEAKER_00: two
- 52:00SPEAKER_00: points
- 52:01SPEAKER_00: in
- 52:01SPEAKER_00: time.
- 52:03SPEAKER_00: How
- 52:03SPEAKER_00: far
- 52:04SPEAKER_00: away
- 52:04SPEAKER_00: does
- 52:04SPEAKER_00: Transformation
- 52:05SPEAKER_00: Island
- 52:06SPEAKER_00: look
- 52:06SPEAKER_00: for
- 52:06SPEAKER_00: you?
- 52:07SPEAKER_00: Read
- 52:08SPEAKER_00: it
- 52:08SPEAKER_00: on
- 52:08SPEAKER_00: a
- 52:08SPEAKER_00: scale
- 52:08SPEAKER_00: of
- 52:09SPEAKER_00: one
- 52:09SPEAKER_00: to
- 52:09SPEAKER_00: ten.
- 52:10SPEAKER_00: And
- 52:10SPEAKER_00: I
- 52:10SPEAKER_00: want
- 52:10SPEAKER_00: you
- 52:11SPEAKER_00: to
- 52:11SPEAKER_00: see
- 52:11SPEAKER_00: the
- 52:11SPEAKER_00: river
- 52:12SPEAKER_00: of
- 52:12SPEAKER_00: desire
- 52:12SPEAKER_00: between
- 52:13SPEAKER_00: where
- 52:13SPEAKER_00: you
- 52:13SPEAKER_00: are
- 52:14SPEAKER_00: now
- 52:14SPEAKER_00: and
- 52:14SPEAKER_00: where
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- 52:14SPEAKER_00: were
- 52:14SPEAKER_00: going
- 52:15SPEAKER_00: and
- 52:15SPEAKER_00: allow
- 52:15SPEAKER_00: those
- 52:15SPEAKER_00: boulders
- 52:16SPEAKER_00: to
- 52:16SPEAKER_00: pop
- 52:17SPEAKER_00: up.
- 52:18SPEAKER_00: Allow
- 52:18SPEAKER_00: the
- 52:18SPEAKER_00: resistance
- 52:19SPEAKER_00: to
- 52:20SPEAKER_00: come
- 52:21SPEAKER_00: into
- 52:21SPEAKER_00: your
- 52:21SPEAKER_00: active
- 52:22SPEAKER_00: experience
- 52:22SPEAKER_00: so
- 52:23SPEAKER_00: that
- 52:23SPEAKER_00: your
- 52:23SPEAKER_00: superconscious
- 52:25SPEAKER_00: can
- 52:25SPEAKER_00: treat
- 52:26SPEAKER_00: it
- 52:26SPEAKER_00: as
- 52:26SPEAKER_00: much
- 52:26SPEAKER_00: as
- 52:27SPEAKER_00: is
- 52:27SPEAKER_00: safe
- 52:27SPEAKER_00: to
- 52:27SPEAKER_00: be
- 52:28SPEAKER_00: treated
- 52:28SPEAKER_00: today.
- 52:30SPEAKER_00: And
- 52:30SPEAKER_00: just
- 52:30SPEAKER_00: breathe
- 52:31SPEAKER_00: in
- 52:32SPEAKER_00: and
- 52:32SPEAKER_00: breathe
- 52:33SPEAKER_00: out.
- 52:35SPEAKER_00: Just
- 52:35SPEAKER_00: because
- 52:36SPEAKER_00: you
- 52:36SPEAKER_00: smoked,
- 52:37SPEAKER_00: were
- 52:37SPEAKER_00: overweight,
- 52:37SPEAKER_00: or
- 52:37SPEAKER_00: lacked
- 52:38SPEAKER_00: confidence
- 52:38SPEAKER_00: in
- 52:39SPEAKER_00: yourself,
- 52:40SPEAKER_00: whatever
- 52:40SPEAKER_00: your
- 52:40SPEAKER_00: goal
- 52:41SPEAKER_00: is,
- 52:41SPEAKER_00: maybe
- 52:41SPEAKER_00: it's
- 52:42SPEAKER_00: to
- 52:42SPEAKER_00: quit
- 52:42SPEAKER_00: drinking.
- 52:44SPEAKER_00: This
- 52:44SPEAKER_00: doesn't
- 52:44SPEAKER_00: mean
- 52:45SPEAKER_00: to
- 52:45SPEAKER_00: say
- 52:45SPEAKER_00: that
- 52:45SPEAKER_00: life
- 52:46SPEAKER_00: will
- 52:46SPEAKER_00: always
- 52:46SPEAKER_00: be
- 52:46SPEAKER_00: like
- 52:47SPEAKER_00: that.
- 52:48SPEAKER_00: As
- 52:49SPEAKER_00: you
- 52:49SPEAKER_00: know,
- 52:49SPEAKER_00: we
- 52:50SPEAKER_00: are
- 52:50SPEAKER_00: constantly
- 52:50SPEAKER_00: changing
- 52:51SPEAKER_00: and
- 52:51SPEAKER_00: developing
- 52:52SPEAKER_00: in
- 52:52SPEAKER_00: so
- 52:52SPEAKER_00: many
- 52:53SPEAKER_00: different
- 52:53SPEAKER_00: and
- 52:53SPEAKER_00: exciting
- 52:54SPEAKER_00: ways.
- 52:55SPEAKER_00: Superconscious,
- 52:56SPEAKER_00: please
- 52:56SPEAKER_00: treat
- 52:57SPEAKER_00: the
- 52:57SPEAKER_00: fear
- 52:57SPEAKER_00: of
- 52:57SPEAKER_00: change.
- 53:01SPEAKER_00: Please
- 53:01SPEAKER_00: treat
- 53:02SPEAKER_00: all
- 53:02SPEAKER_00: strategies
- 53:03SPEAKER_00: to
- 53:03SPEAKER_00: prevent
- 53:03SPEAKER_00: change
- 53:04SPEAKER_00: from
- 53:04SPEAKER_00: happening.
- 53:05SPEAKER_00: Please
- 53:06SPEAKER_00: install
- 53:07SPEAKER_00: healthy
- 53:07SPEAKER_00: strategies
- 53:08SPEAKER_00: for
- 53:08SPEAKER_00: coping
- 53:09SPEAKER_00: with
- 53:09SPEAKER_00: and
- 53:09SPEAKER_00: dealing
- 53:10SPEAKER_00: with
- 53:10SPEAKER_00: change.
- 53:11SPEAKER_00: Anything
- 53:12SPEAKER_00: in
- 53:12SPEAKER_00: the
- 53:12SPEAKER_00: way
- 53:12SPEAKER_00: of
- 53:13SPEAKER_00: that,
- 53:13SPEAKER_00: delete,
- 53:13SPEAKER_00: uncreate,
- 53:14SPEAKER_00: and
- 53:14SPEAKER_00: destroy
- 53:15SPEAKER_00: across
- 53:15SPEAKER_00: all
- 53:15SPEAKER_00: time,
- 53:15SPEAKER_00: dimension,
- 53:16SPEAKER_00: space,
- 53:16SPEAKER_00: and
- 53:17SPEAKER_00: realities.
- 53:20SPEAKER_00: You
- 53:21SPEAKER_00: can
- 53:21SPEAKER_00: learn
- 53:21SPEAKER_00: from
- 53:22SPEAKER_00: any
- 53:22SPEAKER_00: past
- 53:22SPEAKER_00: mistakes
- 53:23SPEAKER_00: that
- 53:23SPEAKER_00: you
- 53:23SPEAKER_00: may
- 53:24SPEAKER_00: have
- 53:24SPEAKER_00: made
- 53:24SPEAKER_00: or
- 53:24SPEAKER_00: perceived
- 53:25SPEAKER_00: mistakes,
- 53:26SPEAKER_00: and
- 53:26SPEAKER_00: your
- 53:27SPEAKER_00: learning
- 53:27SPEAKER_00: can
- 53:27SPEAKER_00: create
- 53:28SPEAKER_00: a
- 53:28SPEAKER_00: whole
- 53:28SPEAKER_00: new,
- 53:28SPEAKER_00: exciting
- 53:29SPEAKER_00: existence
- 53:30SPEAKER_00: for
- 53:30SPEAKER_00: you.
- 53:31SPEAKER_00: You
- 53:32SPEAKER_00: can
- 53:32SPEAKER_00: reject
- 53:32SPEAKER_00: old
- 53:33SPEAKER_00: patterns
- 53:33SPEAKER_00: of
- 53:33SPEAKER_00: behavior
- 53:34SPEAKER_00: or
- 53:34SPEAKER_00: thoughts
- 53:34SPEAKER_00: or
- 53:34SPEAKER_00: negative
- 53:35SPEAKER_00: feelings.
- 53:36SPEAKER_00: Because
- 53:37SPEAKER_00: you
- 53:37SPEAKER_00: have
- 53:38SPEAKER_00: a
- 53:38SPEAKER_00: choice,
- 53:38SPEAKER_00: superconscious,
- 53:39SPEAKER_00: anywhere
- 53:40SPEAKER_00: the
- 53:41SPEAKER_00: main
- 53:41SPEAKER_00: personality
- 53:42SPEAKER_00: does
- 53:42SPEAKER_00: not
- 53:42SPEAKER_00: believe
- 53:43SPEAKER_00: they
- 53:43SPEAKER_00: have
- 53:43SPEAKER_00: a
- 53:43SPEAKER_00: choice.
- 53:45SPEAKER_00: Please
- 53:46SPEAKER_00: treat
- 53:47SPEAKER_00: across
- 53:47SPEAKER_00: all
- 53:47SPEAKER_00: time,
- 53:48SPEAKER_00: dimension,
- 53:48SPEAKER_00: space,
- 53:49SPEAKER_00: and
- 53:49SPEAKER_00: realities.
- 53:50SPEAKER_00: Please
- 53:51SPEAKER_00: install
- 53:51SPEAKER_00: an
- 53:52SPEAKER_00: empowered
- 53:52SPEAKER_00: state,
- 53:53SPEAKER_00: knowing
- 53:53SPEAKER_00: that
- 53:54SPEAKER_00: you
- 53:54SPEAKER_00: are
- 53:54SPEAKER_00: the
- 53:54SPEAKER_00: predominant
- 53:55SPEAKER_00: creative
- 53:55SPEAKER_00: force
- 53:55SPEAKER_00: in
- 53:56SPEAKER_00: your
- 53:56SPEAKER_00: life.
- 53:57SPEAKER_00: And
- 53:58SPEAKER_00: from
- 53:58SPEAKER_00: this
- 53:59SPEAKER_00: moment
- 53:59SPEAKER_00: forward,
- 54:00SPEAKER_00: you
- 54:00SPEAKER_00: have
- 54:01SPEAKER_00: nothing
- 54:01SPEAKER_00: but
- 54:02SPEAKER_00: choice.
- 54:04SPEAKER_00: Please
- 54:05SPEAKER_00: activate
- 54:06SPEAKER_00: all
- 54:06SPEAKER_00: dormant
- 54:07SPEAKER_00: parts
- 54:09SPEAKER_00: that
- 54:09SPEAKER_00: are
- 54:10SPEAKER_00: going
- 54:10SPEAKER_00: to
- 54:10SPEAKER_00: be
- 54:10SPEAKER_00: the
- 54:10SPEAKER_00: treatment
- 54:11SPEAKER_00: team
- 54:13SPEAKER_00: so
- 54:13SPEAKER_00: that
- 54:14SPEAKER_00: they
- 54:14SPEAKER_00: can
- 54:14SPEAKER_00: teach
- 54:15SPEAKER_00: all
- 54:17SPEAKER_00: parts
- 54:18SPEAKER_00: how
- 54:18SPEAKER_00: to
- 54:19SPEAKER_00: live
- 54:19SPEAKER_00: in
- 54:19SPEAKER_00: an
- 54:19SPEAKER_00: empowered
- 54:20SPEAKER_00: state,
- 54:20SPEAKER_00: to
- 54:20SPEAKER_00: be
- 54:21SPEAKER_00: the
- 54:21SPEAKER_00: creator
- 54:21SPEAKER_00: of
- 54:21SPEAKER_00: their
- 54:22SPEAKER_00: own
- 54:22SPEAKER_00: reality,
- 54:23SPEAKER_00: how
- 54:24SPEAKER_00: to
- 54:24SPEAKER_00: create
- 54:24SPEAKER_00: from
- 54:25SPEAKER_00: the
- 54:25SPEAKER_00: future
- 54:25SPEAKER_00: instead
- 54:26SPEAKER_00: of
- 54:26SPEAKER_00: recreating
- 54:26SPEAKER_00: the
- 54:27SPEAKER_00: past.
- 54:27SPEAKER_00: Anything
- 54:28SPEAKER_00: in
- 54:28SPEAKER_00: the
- 54:28SPEAKER_00: way
- 54:28SPEAKER_00: of
- 54:28SPEAKER_00: that,
- 54:29SPEAKER_00: delete,
- 54:29SPEAKER_00: uncreate,
- 54:30SPEAKER_00: and
- 54:30SPEAKER_00: destroy
- 54:31SPEAKER_00: across
- 54:31SPEAKER_00: all
- 54:31SPEAKER_00: time,
- 54:31SPEAKER_00: dimension,
- 54:32SPEAKER_00: space,
- 54:32SPEAKER_00: and
- 54:32SPEAKER_00: realities.
- 54:34SPEAKER_00: That's
- 54:35SPEAKER_00: right.
- 54:36SPEAKER_00: You
- 54:36SPEAKER_00: have
- 54:37SPEAKER_00: the
- 54:37SPEAKER_00: choice
- 54:37SPEAKER_00: to
- 54:38SPEAKER_00: continue
- 54:38SPEAKER_00: as
- 54:38SPEAKER_00: you
- 54:39SPEAKER_00: were,
- 54:39SPEAKER_00: or
- 54:39SPEAKER_00: to
- 54:40SPEAKER_00: accept
- 54:41SPEAKER_00: that
- 54:41SPEAKER_00: you
- 54:42SPEAKER_00: are
- 54:42SPEAKER_00: the
- 54:42SPEAKER_00: master
- 54:43SPEAKER_00: or
- 54:43SPEAKER_00: the
- 54:43SPEAKER_00: mistress
- 54:44SPEAKER_00: of
- 54:44SPEAKER_00: your
- 54:44SPEAKER_00: own
- 54:45SPEAKER_00: destiny.
- 54:47SPEAKER_00: Perhaps
- 54:48SPEAKER_00: you
- 54:48SPEAKER_00: are
- 54:48SPEAKER_00: wanting
- 54:49SPEAKER_00: to
- 54:49SPEAKER_00: learn
- 54:49SPEAKER_00: a
- 54:49SPEAKER_00: new
- 54:50SPEAKER_00: skill
- 54:50SPEAKER_00: or
- 54:50SPEAKER_00: a
- 54:50SPEAKER_00: hobby
- 54:51SPEAKER_00: or
- 54:51SPEAKER_00: improve
- 54:51SPEAKER_00: an
- 54:52SPEAKER_00: old
- 54:52SPEAKER_00: one.
- 54:52SPEAKER_00: Or
- 54:53SPEAKER_00: maybe
- 54:53SPEAKER_00: you
- 54:53SPEAKER_00: have
- 54:53SPEAKER_00: decided
- 54:54SPEAKER_00: to
- 54:54SPEAKER_00: take
- 54:54SPEAKER_00: more
- 54:54SPEAKER_00: care
- 54:55SPEAKER_00: of
- 54:55SPEAKER_00: your
- 54:55SPEAKER_00: health
- 54:55SPEAKER_00: or
- 54:56SPEAKER_00: to
- 54:56SPEAKER_00: travel
- 54:56SPEAKER_00: more
- 54:57SPEAKER_00: or
- 54:57SPEAKER_00: set
- 54:57SPEAKER_00: up
- 54:57SPEAKER_00: a
- 54:58SPEAKER_00: business,
- 54:58SPEAKER_00: whatever
- 54:58SPEAKER_00: it
- 54:59SPEAKER_00: is,
- 54:59SPEAKER_00: and
- 54:59SPEAKER_00: your
- 55:00SPEAKER_00: health
- 55:00SPEAKER_00: may
- 55:00SPEAKER_00: be
- 55:01SPEAKER_00: getting
- 55:01SPEAKER_00: in
- 55:01SPEAKER_00: the
- 55:01SPEAKER_00: way
- 55:02SPEAKER_00: of
- 55:02SPEAKER_00: that.
- 55:03SPEAKER_00: Whatever
- 55:03SPEAKER_00: it
- 55:04SPEAKER_00: is
- 55:04SPEAKER_00: you
- 55:04SPEAKER_00: have
- 55:04SPEAKER_00: decided
- 55:05SPEAKER_00: to
- 55:05SPEAKER_00: do,
- 55:06SPEAKER_00: remember,
- 55:07SPEAKER_00: with
- 55:08SPEAKER_00: motivation
- 55:09SPEAKER_00: and
- 55:09SPEAKER_00: determination,
- 55:10SPEAKER_00: you
- 55:10SPEAKER_00: can
- 55:10SPEAKER_00: succeed
- 55:11SPEAKER_00: in
- 55:11SPEAKER_00: whatever
- 55:12SPEAKER_00: you
- 55:12SPEAKER_00: do.
- 55:13SPEAKER_00: All
- 55:13SPEAKER_00: you
- 55:14SPEAKER_00: need
- 55:14SPEAKER_00: to
- 55:14SPEAKER_00: do
- 55:14SPEAKER_00: is
- 55:15SPEAKER_00: to
- 55:15SPEAKER_00: desire
- 55:16SPEAKER_00: this
- 55:16SPEAKER_00: thing
- 55:17SPEAKER_00: and
- 55:17SPEAKER_00: make
- 55:17SPEAKER_00: a
- 55:18SPEAKER_00: commitment
- 55:19SPEAKER_00: to
- 55:19SPEAKER_00: yourself
- 55:20SPEAKER_00: that
- 55:20SPEAKER_00: you
- 55:20SPEAKER_00: will
- 55:21SPEAKER_00: do
- 55:21SPEAKER_00: whatever
- 55:22SPEAKER_00: it
- 55:22SPEAKER_00: takes
- 55:22SPEAKER_00: to
- 55:23SPEAKER_00: achieve
- 55:24SPEAKER_00: your
- 55:24SPEAKER_00: goal,
- 55:25SPEAKER_00: your
- 55:25SPEAKER_00: transformation,
- 55:28SPEAKER_00: to
- 55:28SPEAKER_00: align
- 55:29SPEAKER_00: with
- 55:29SPEAKER_00: that
- 55:29SPEAKER_00: future
- 55:30SPEAKER_00: version
- 55:30SPEAKER_00: of
- 55:30SPEAKER_00: you,
- 55:31SPEAKER_00: to
- 55:32SPEAKER_00: feel
- 55:32SPEAKER_00: that
- 55:33SPEAKER_00: way
- 55:33SPEAKER_00: every
- 55:34SPEAKER_00: day,
- 55:35SPEAKER_00: so
- 55:35SPEAKER_00: that
- 55:35SPEAKER_00: pretty
- 55:36SPEAKER_00: soon
- 55:36SPEAKER_00: you
- 55:36SPEAKER_00: simply
- 55:37SPEAKER_00: become
- 55:39SPEAKER_00: that
- 55:39SPEAKER_00: version
- 55:40SPEAKER_00: of
- 55:40SPEAKER_00: you
- 55:42SPEAKER_00: until
- 55:43SPEAKER_00: the
- 55:43SPEAKER_00: physical
- 55:44SPEAKER_00: follows.
- 55:45SPEAKER_00: And
- 55:45SPEAKER_00: one
- 55:45SPEAKER_00: day
- 55:46SPEAKER_00: you
- 55:46SPEAKER_00: wake
- 55:46SPEAKER_00: up
- 55:47SPEAKER_00: and
- 55:47SPEAKER_00: you
- 55:48SPEAKER_00: simply
- 55:48SPEAKER_00: are
- 55:49SPEAKER_00: that
- 55:49SPEAKER_00: new
- 55:49SPEAKER_00: version
- 55:50SPEAKER_00: of
- 55:50SPEAKER_00: you.
- 55:51SPEAKER_00: That's
- 55:52SPEAKER_00: right.
- 55:53SPEAKER_00: You
- 55:53SPEAKER_00: can
- 55:54SPEAKER_00: do
- 55:55SPEAKER_00: it.
- 55:56SPEAKER_00: Tell
- 55:56SPEAKER_00: yourself
- 55:57SPEAKER_00: this.
- 55:57SPEAKER_00: Remind
- 55:58SPEAKER_00: yourself
- 55:59SPEAKER_00: that
- 55:59SPEAKER_00: you
- 55:59SPEAKER_00: can
- 56:00SPEAKER_00: and
- 56:00SPEAKER_00: you
- 56:00SPEAKER_00: will
- 56:01SPEAKER_00: do
- 56:01SPEAKER_00: it.
- 56:03SPEAKER_00: That's
- 56:04SPEAKER_00: right.
- 56:04SPEAKER_00: You
- 56:05SPEAKER_00: have
- 56:05SPEAKER_00: the
- 56:05SPEAKER_00: choice
- 56:05SPEAKER_00: to
- 56:06SPEAKER_00: continue
- 56:06SPEAKER_00: as
- 56:06SPEAKER_00: you
- 56:07SPEAKER_00: were,
- 56:07SPEAKER_00: or
- 56:08SPEAKER_00: to
- 56:08SPEAKER_00: accept
- 56:09SPEAKER_00: that
- 56:09SPEAKER_00: you
- 56:09SPEAKER_00: are
- 56:10SPEAKER_00: the
- 56:10SPEAKER_00: boss
- 56:11SPEAKER_00: of
- 56:11SPEAKER_00: your
- 56:11SPEAKER_00: own
- 56:11SPEAKER_00: destiny.
- 56:13SPEAKER_00: You
- 56:13SPEAKER_00: are
- 56:13SPEAKER_00: in
- 56:14SPEAKER_00: complete
- 56:14SPEAKER_00: control
- 56:14SPEAKER_00: of
- 56:15SPEAKER_00: your
- 56:15SPEAKER_00: mind,
- 56:16SPEAKER_00: your
- 56:16SPEAKER_00: body,
- 56:16SPEAKER_00: and
- 56:17SPEAKER_00: your
- 56:17SPEAKER_00: health.
- 56:19SPEAKER_00: So
- 56:20SPEAKER_00: come
- 56:20SPEAKER_00: with
- 56:20SPEAKER_00: me
- 56:20SPEAKER_00: now
- 56:20SPEAKER_00: on
- 56:21SPEAKER_00: a
- 56:21SPEAKER_00: journey
- 56:21SPEAKER_00: into
- 56:22SPEAKER_00: your
- 56:22SPEAKER_00: wonderful
- 56:22SPEAKER_00: subconscious
- 56:23SPEAKER_00: mind.
- 56:24SPEAKER_00: Imagine
- 56:25SPEAKER_00: that
- 56:25SPEAKER_00: it
- 56:26SPEAKER_00: is
- 56:26SPEAKER_00: already
- 56:26SPEAKER_00: New
- 56:26SPEAKER_00: Year's
- 56:27SPEAKER_00: Eve
- 56:27SPEAKER_00: at
- 56:27SPEAKER_00: the
- 56:28SPEAKER_00: end
- 56:28SPEAKER_00: of
- 56:28SPEAKER_00: this
- 56:28SPEAKER_00: year,
- 56:29SPEAKER_00: and
- 56:29SPEAKER_00: the
- 56:29SPEAKER_00: bells
- 56:30SPEAKER_00: are
- 56:30SPEAKER_00: tolling
- 56:31SPEAKER_00: midnight.
- 56:32SPEAKER_00: They
- 56:32SPEAKER_00: sing
- 56:32SPEAKER_00: out
- 56:33SPEAKER_00: with
- 56:33SPEAKER_00: the
- 56:33SPEAKER_00: old
- 56:34SPEAKER_00: and
- 56:34SPEAKER_00: in
- 56:34SPEAKER_00: with
- 56:34SPEAKER_00: the
- 56:35SPEAKER_00: new.
- 56:37SPEAKER_00: And
- 56:37SPEAKER_00: you
- 56:38SPEAKER_00: can
- 56:38SPEAKER_00: rejoice
- 56:39SPEAKER_00: at
- 56:39SPEAKER_00: this
- 56:40SPEAKER_00: opportunity.
- 56:41SPEAKER_00: This
- 56:41SPEAKER_00: new
- 56:42SPEAKER_00: start
- 56:42SPEAKER_00: is
- 56:43SPEAKER_00: going
- 56:43SPEAKER_00: to
- 56:43SPEAKER_00: mean
- 56:44SPEAKER_00: to
- 56:44SPEAKER_00: you.
- 56:52SPEAKER_00: Feel
- 56:53SPEAKER_00: the
- 56:53SPEAKER_00: excitement
- 56:53SPEAKER_00: building
- 56:54SPEAKER_00: within
- 56:54SPEAKER_00: you.
- 56:57SPEAKER_00: Also
- 56:57SPEAKER_00: at
- 56:57SPEAKER_00: the
- 56:58SPEAKER_00: same
- 56:58SPEAKER_00: time,
- 56:58SPEAKER_00: feel
- 56:59SPEAKER_00: the
- 56:59SPEAKER_00: dread.
- 57:01SPEAKER_00: Feel
- 57:02SPEAKER_00: the
- 57:02SPEAKER_00: resistance
- 57:03SPEAKER_00: of
- 57:05SPEAKER_00: fatigue.
- 57:07SPEAKER_00: Of
- 57:08SPEAKER_00: false
- 57:08SPEAKER_00: information,
- 57:09SPEAKER_00: of
- 57:10SPEAKER_00: confusion,
- 57:10SPEAKER_00: of
- 57:11SPEAKER_00: chaos.
- 57:12SPEAKER_00: Superconscious,
- 57:13SPEAKER_00: please
- 57:13SPEAKER_00: treat
- 57:13SPEAKER_00: all
- 57:13SPEAKER_00: events,
- 57:14SPEAKER_00: past,
- 57:14SPEAKER_00: present,
- 57:15SPEAKER_00: and
- 57:15SPEAKER_00: future
- 57:15SPEAKER_00: that
- 57:15SPEAKER_00: are
- 57:16SPEAKER_00: creating
- 57:16SPEAKER_00: resistance.
- 57:17SPEAKER_00: Please
- 57:18SPEAKER_00: treat
- 57:18SPEAKER_00: and
- 57:18SPEAKER_00: do
- 57:18SPEAKER_00: a
- 57:18SPEAKER_00: massive
- 57:19SPEAKER_00: change
- 57:19SPEAKER_00: history.
- 57:20SPEAKER_00: Please
- 57:21SPEAKER_00: install
- 57:22SPEAKER_00: a
- 57:22SPEAKER_00: sense
- 57:22SPEAKER_00: of
- 57:22SPEAKER_00: ease
- 57:23SPEAKER_00: and
- 57:23SPEAKER_00: flow,
- 57:25SPEAKER_00: a
- 57:25SPEAKER_00: sense
- 57:26SPEAKER_00: of
- 57:26SPEAKER_00: confidence
- 57:27SPEAKER_00: and
- 57:27SPEAKER_00: commitment.
- 57:28SPEAKER_00: Please
- 57:28SPEAKER_00: align
- 57:29SPEAKER_00: all
- 57:29SPEAKER_00: values
- 57:30SPEAKER_00: with
- 57:30SPEAKER_00: the
- 57:30SPEAKER_00: future
- 57:30SPEAKER_00: reality.
- 57:31SPEAKER_00: Please
- 57:32SPEAKER_00: treat
- 57:34SPEAKER_00: family
- 57:34SPEAKER_00: rules
- 57:35SPEAKER_00: of
- 57:35SPEAKER_00: belonging.
- 57:38SPEAKER_00: Please
- 57:39SPEAKER_00: treat
- 57:39SPEAKER_00: all
- 57:39SPEAKER_00: impulses,
- 57:40SPEAKER_00: urges,
- 57:42SPEAKER_00: and
- 57:43SPEAKER_00: states
- 57:44SPEAKER_00: of
- 57:44SPEAKER_00: incoherence.
- 57:46SPEAKER_00: Please
- 57:47SPEAKER_00: treat
- 57:47SPEAKER_00: this
- 57:48SPEAKER_00: across
- 57:48SPEAKER_00: all
- 57:48SPEAKER_00: time,
- 57:48SPEAKER_00: dimension,
- 57:49SPEAKER_00: space,
- 57:49SPEAKER_00: and
- 57:49SPEAKER_00: realities.
- 57:50SPEAKER_00: Thank
- 57:50SPEAKER_00: you.
- 57:53SPEAKER_00: As
- 57:54SPEAKER_00: the
- 57:54SPEAKER_00: bell
- 57:54SPEAKER_00: rings
- 57:55SPEAKER_00: in
- 57:56SPEAKER_00: the
- 57:56SPEAKER_00: new
- 57:56SPEAKER_00: year,
- 57:56SPEAKER_00: I
- 57:56SPEAKER_00: want
- 57:57SPEAKER_00: you
- 57:57SPEAKER_00: to
- 57:57SPEAKER_00: look
- 57:57SPEAKER_00: around
- 57:57SPEAKER_00: and
- 57:58SPEAKER_00: find
- 57:58SPEAKER_00: an
- 57:58SPEAKER_00: empty
- 57:59SPEAKER_00: old
- 57:59SPEAKER_00: brown
- 58:00SPEAKER_00: sack
- 58:00SPEAKER_00: nearby
- 58:01SPEAKER_00: or
- 58:01SPEAKER_00: a
- 58:01SPEAKER_00: large
- 58:02SPEAKER_00: black
- 58:02SPEAKER_00: plastic
- 58:03SPEAKER_00: bag.
- 58:06SPEAKER_00: And
- 58:06SPEAKER_00: into
- 58:07SPEAKER_00: that
- 58:07SPEAKER_00: sack
- 58:07SPEAKER_00: or
- 58:07SPEAKER_00: bag,
- 58:08SPEAKER_00: I
- 58:08SPEAKER_00: want
- 58:08SPEAKER_00: you
- 58:08SPEAKER_00: to
- 58:08SPEAKER_00: place
- 58:09SPEAKER_00: any
- 58:09SPEAKER_00: old
- 58:09SPEAKER_00: reasons
- 58:10SPEAKER_00: that
- 58:10SPEAKER_00: you
- 58:10SPEAKER_00: had
- 58:11SPEAKER_00: for
- 58:11SPEAKER_00: keeping
- 58:11SPEAKER_00: that
- 58:12SPEAKER_00: old,
- 58:12SPEAKER_00: undesirable,
- 58:14SPEAKER_00: unwanted
- 58:14SPEAKER_00: habit
- 58:15SPEAKER_00: alive.
- 58:17SPEAKER_00: If
- 58:18SPEAKER_00: the
- 58:18SPEAKER_00: habit
- 58:18SPEAKER_00: you
- 58:18SPEAKER_00: would
- 58:19SPEAKER_00: like
- 58:19SPEAKER_00: to
- 58:19SPEAKER_00: shift
- 58:20SPEAKER_00: is
- 58:20SPEAKER_00: smoking,
- 58:21SPEAKER_00: put
- 58:21SPEAKER_00: that
- 58:22SPEAKER_00: habit
- 58:22SPEAKER_00: in
- 58:22SPEAKER_00: the
- 58:22SPEAKER_00: black
- 58:23SPEAKER_00: bag.
- 58:24SPEAKER_00: If
- 58:24SPEAKER_00: it's
- 58:24SPEAKER_00: overeating,
- 58:26SPEAKER_00: put
- 58:26SPEAKER_00: the
- 58:26SPEAKER_00: habit
- 58:27SPEAKER_00: in
- 58:27SPEAKER_00: the
- 58:27SPEAKER_00: black
- 58:27SPEAKER_00: bag.
- 58:28SPEAKER_00: Too
- 58:28SPEAKER_00: much
- 58:29SPEAKER_00: alcohol,
- 58:30SPEAKER_00: dump
- 58:30SPEAKER_00: it
- 58:31SPEAKER_00: in.
- 58:32SPEAKER_00: Not
- 58:32SPEAKER_00: exercising,
- 58:34SPEAKER_00: dump
- 58:34SPEAKER_00: it
- 58:34SPEAKER_00: in.
- 58:37SPEAKER_00: Whatever
- 58:38SPEAKER_00: the
- 58:38SPEAKER_00: old
- 58:38SPEAKER_00: habit
- 58:39SPEAKER_00: was
- 58:40SPEAKER_00: for
- 58:40SPEAKER_00: reasons
- 58:41SPEAKER_00: of
- 58:41SPEAKER_00: boredom,
- 58:42SPEAKER_00: then
- 58:42SPEAKER_00: identify
- 58:43SPEAKER_00: that
- 58:43SPEAKER_00: reason
- 58:44SPEAKER_00: now
- 58:44SPEAKER_00: and
- 58:44SPEAKER_00: tell
- 58:45SPEAKER_00: yourself,
- 58:45SPEAKER_00: I
- 58:46SPEAKER_00: have
- 58:46SPEAKER_00: too
- 58:46SPEAKER_00: much
- 58:47SPEAKER_00: going
- 58:47SPEAKER_00: on
- 58:47SPEAKER_00: in
- 58:48SPEAKER_00: my
- 58:48SPEAKER_00: life
- 58:48SPEAKER_00: to
- 58:48SPEAKER_00: be
- 58:48SPEAKER_00: bored.
- 58:49SPEAKER_00: And
- 58:49SPEAKER_00: put
- 58:50SPEAKER_00: the
- 58:50SPEAKER_00: old
- 58:50SPEAKER_00: reason
- 58:51SPEAKER_00: into
- 58:51SPEAKER_00: the
- 58:51SPEAKER_00: sack.
- 58:52SPEAKER_00: If
- 58:53SPEAKER_00: your
- 58:53SPEAKER_00: old
- 58:53SPEAKER_00: habit
- 58:54SPEAKER_00: was
- 58:54SPEAKER_00: sustained
- 58:55SPEAKER_00: because
- 58:55SPEAKER_00: of
- 58:55SPEAKER_00: insecurity
- 58:56SPEAKER_00: of
- 58:56SPEAKER_00: any
- 58:56SPEAKER_00: kind,
- 58:57SPEAKER_00: then
- 58:57SPEAKER_00: tell
- 58:58SPEAKER_00: yourself
- 58:59SPEAKER_00: now,
- 58:59SPEAKER_00: I
- 59:00SPEAKER_00: am
- 59:00SPEAKER_00: me.
- 59:01SPEAKER_00: I
- 59:01SPEAKER_00: accept
- 59:01SPEAKER_00: myself
- 59:02SPEAKER_00: for
- 59:02SPEAKER_00: what
- 59:02SPEAKER_00: and
- 59:03SPEAKER_00: who
- 59:03SPEAKER_00: I
- 59:03SPEAKER_00: am.
- 59:04SPEAKER_00: I
- 59:05SPEAKER_00: am
- 59:06SPEAKER_00: light.
- 59:07SPEAKER_00: I
- 59:07SPEAKER_00: am
- 59:07SPEAKER_00: already
- 59:08SPEAKER_00: love.
- 59:09SPEAKER_00: Anything
- 59:10SPEAKER_00: in
- 59:10SPEAKER_00: the
- 59:10SPEAKER_00: way
- 59:10SPEAKER_00: of
- 59:10SPEAKER_00: that,
- 59:10SPEAKER_00: delete,
- 59:11SPEAKER_00: uncreate,
- 59:11SPEAKER_00: and
- 59:12SPEAKER_00: destroy
- 59:12SPEAKER_00: across
- 59:12SPEAKER_00: all
- 59:13SPEAKER_00: time,
- 59:13SPEAKER_00: dimension,
- 59:14SPEAKER_00: space,
- 59:14SPEAKER_00: and
- 59:14SPEAKER_00: realities.
- 59:17SPEAKER_00: Identify
- 59:18SPEAKER_00: those
- 59:18SPEAKER_00: feelings
- 59:19SPEAKER_00: of
- 59:19SPEAKER_00: insecurity,
- 59:22SPEAKER_00: of
- 59:22SPEAKER_00: incapability,
- 59:24SPEAKER_00: of
- 59:24SPEAKER_00: hopelessness,
- 59:26SPEAKER_00: and
- 59:26SPEAKER_00: place
- 59:27SPEAKER_00: them
- 59:27SPEAKER_00: into
- 59:27SPEAKER_00: that
- 59:27SPEAKER_00: sack.
- 59:28SPEAKER_00: You
- 59:29SPEAKER_00: really
- 59:29SPEAKER_00: have
- 59:29SPEAKER_00: no
- 59:29SPEAKER_00: reason
- 59:30SPEAKER_00: to
- 59:30SPEAKER_00: be
- 59:30SPEAKER_00: insecure
- 59:31SPEAKER_00: moving
- 59:32SPEAKER_00: forward
- 59:32SPEAKER_00: because
- 59:33SPEAKER_00: you
- 59:33SPEAKER_00: love
- 59:33SPEAKER_00: yourself
- 59:34SPEAKER_00: and
- 59:34SPEAKER_00: accept
- 59:35SPEAKER_00: yourself,
- 59:36SPEAKER_00: and
- 59:36SPEAKER_00: you
- 59:36SPEAKER_00: know
- 59:36SPEAKER_00: that
- 59:37SPEAKER_00: just
- 59:37SPEAKER_00: by
- 59:37SPEAKER_00: making
- 59:37SPEAKER_00: these
- 59:38SPEAKER_00: positive
- 59:38SPEAKER_00: changes
- 59:38SPEAKER_00: in
- 59:39SPEAKER_00: your
- 59:39SPEAKER_00: life,
- 59:40SPEAKER_00: your
- 59:40SPEAKER_00: confidence
- 59:40SPEAKER_00: in
- 59:41SPEAKER_00: yourself
- 59:41SPEAKER_00: will
- 59:41SPEAKER_00: increase.
- 59:43SPEAKER_00: If
- 59:43SPEAKER_00: your
- 59:43SPEAKER_00: old
- 59:44SPEAKER_00: way
- 59:44SPEAKER_00: of
- 59:44SPEAKER_00: life
- 59:44SPEAKER_00: was
- 59:44SPEAKER_00: a
- 59:45SPEAKER_00: comfort
- 59:45SPEAKER_00: zone,
- 59:45SPEAKER_00: then
- 59:46SPEAKER_00: identify
- 59:46SPEAKER_00: it
- 59:46SPEAKER_00: now
- 59:47SPEAKER_00: and
- 59:47SPEAKER_00: tell
- 59:47SPEAKER_00: yourself,
- 59:48SPEAKER_00: I
- 59:49SPEAKER_00: can
- 59:49SPEAKER_00: be
- 59:49SPEAKER_00: so
- 59:49SPEAKER_00: much
- 59:50SPEAKER_00: more
- 59:50SPEAKER_00: comfortable
- 59:51SPEAKER_00: with
- 59:51SPEAKER_00: my
- 59:51SPEAKER_00: new
- 59:52SPEAKER_00: way
- 59:52SPEAKER_00: of
- 59:52SPEAKER_00: life.
- 59:53SPEAKER_00: In
- 59:53SPEAKER_00: fact,
- 59:54SPEAKER_00: my
- 59:55SPEAKER_00: old
- 59:55SPEAKER_00: reality,
- 59:56SPEAKER_00: my
- 59:57SPEAKER_00: old
- 59:57SPEAKER_00: strategies
- 59:58SPEAKER_00: are
- 59:58SPEAKER_00: becoming
- 59:59SPEAKER_00: more
- 59:59SPEAKER_00: and
- 59:59SPEAKER_00: more
- 59:59SPEAKER_00: uncomfortable.
- 1:00:02SPEAKER_00: Notice
- 1:00:03SPEAKER_00: all
- 1:00:03SPEAKER_00: of
- 1:00:04SPEAKER_00: the
- 1:00:04SPEAKER_00: discomfort
- 1:00:05SPEAKER_00: these
- 1:00:05SPEAKER_00: old
- 1:00:06SPEAKER_00: coping
- 1:00:07SPEAKER_00: strategies
- 1:00:07SPEAKER_00: have
- 1:00:07SPEAKER_00: created
- 1:00:08SPEAKER_00: for
- 1:00:08SPEAKER_00: you.
- 1:00:09SPEAKER_00: Have
- 1:00:09SPEAKER_00: they
- 1:00:09SPEAKER_00: created
- 1:00:09SPEAKER_00: conflict
- 1:00:10SPEAKER_00: in
- 1:00:10SPEAKER_00: your
- 1:00:10SPEAKER_00: love
- 1:00:11SPEAKER_00: life?
- 1:00:12SPEAKER_00: Conflict
- 1:00:13SPEAKER_00: in
- 1:00:13SPEAKER_00: the
- 1:00:14SPEAKER_00: way
- 1:00:14SPEAKER_00: that
- 1:00:14SPEAKER_00: you
- 1:00:14SPEAKER_00: dress
- 1:00:15SPEAKER_00: or
- 1:00:15SPEAKER_00: the
- 1:00:15SPEAKER_00: way
- 1:00:15SPEAKER_00: you
- 1:00:16SPEAKER_00: show
- 1:00:16SPEAKER_00: up
- 1:00:16SPEAKER_00: at
- 1:00:16SPEAKER_00: work,
- 1:00:18SPEAKER_00: your
- 1:00:18SPEAKER_00: financial
- 1:00:19SPEAKER_00: state,
- 1:00:19SPEAKER_00: what
- 1:00:19SPEAKER_00: is
- 1:00:20SPEAKER_00: it?
- 1:00:20SPEAKER_00: Allow
- 1:00:21SPEAKER_00: your
- 1:00:21SPEAKER_00: unconscious
- 1:00:22SPEAKER_00: mind
- 1:00:22SPEAKER_00: to
- 1:00:22SPEAKER_00: reveal
- 1:00:22SPEAKER_00: it
- 1:00:22SPEAKER_00: to
- 1:00:23SPEAKER_00: you
- 1:00:23SPEAKER_00: now.
- 1:00:24SPEAKER_00: And
- 1:00:24SPEAKER_00: as
- 1:00:24SPEAKER_00: it
- 1:00:25SPEAKER_00: does,
- 1:00:25SPEAKER_00: your
- 1:00:25SPEAKER_00: superconscious
- 1:00:26SPEAKER_00: is
- 1:00:26SPEAKER_00: simply
- 1:00:27SPEAKER_00: going
- 1:00:27SPEAKER_00: to
- 1:00:27SPEAKER_00: treat
- 1:00:27SPEAKER_00: these
- 1:00:28SPEAKER_00: old
- 1:00:28SPEAKER_00: triggers,
- 1:00:29SPEAKER_00: these
- 1:00:29SPEAKER_00: old
- 1:00:30SPEAKER_00: states
- 1:00:30SPEAKER_00: of
- 1:00:31SPEAKER_00: being,
- 1:00:32SPEAKER_00: and
- 1:00:32SPEAKER_00: to
- 1:00:32SPEAKER_00: replace
- 1:00:33SPEAKER_00: it
- 1:00:33SPEAKER_00: with
- 1:00:33SPEAKER_00: new
- 1:00:34SPEAKER_00: positive
- 1:00:34SPEAKER_00: states
- 1:00:34SPEAKER_00: of
- 1:00:35SPEAKER_00: flow,
- 1:00:35SPEAKER_00: ease,
- 1:00:36SPEAKER_00: and
- 1:00:36SPEAKER_00: peace
- 1:00:36SPEAKER_00: in
- 1:00:36SPEAKER_00: alignment
- 1:00:37SPEAKER_00: with
- 1:00:37SPEAKER_00: your
- 1:00:38SPEAKER_00: future
- 1:00:38SPEAKER_00: self.
- 1:00:40SPEAKER_00: Superconscious,
- 1:00:41SPEAKER_00: please
- 1:00:41SPEAKER_00: treat
- 1:00:41SPEAKER_00: all
- 1:00:42SPEAKER_00: unprocessed
- 1:00:43SPEAKER_00: emotions
- 1:00:44SPEAKER_00: of
- 1:00:45SPEAKER_00: anger,
- 1:00:48SPEAKER_00: sadness,
- 1:00:50SPEAKER_00: betrayal.
- 1:00:52SPEAKER_00: Please
- 1:00:53SPEAKER_00: treat
- 1:00:53SPEAKER_00: the
- 1:00:53SPEAKER_00: strategy
- 1:00:54SPEAKER_00: of
- 1:00:54SPEAKER_00: self
- 1:00:54SPEAKER_00: betraying
- 1:00:55SPEAKER_00: as
- 1:00:55SPEAKER_00: a
- 1:00:55SPEAKER_00: way
- 1:00:55SPEAKER_00: of
- 1:00:56SPEAKER_00: controlling
- 1:00:56SPEAKER_00: the
- 1:00:56SPEAKER_00: outcome.
- 1:00:57SPEAKER_00: Please
- 1:00:58SPEAKER_00: treat
- 1:00:58SPEAKER_00: all
- 1:00:59SPEAKER_00: patterns
- 1:00:59SPEAKER_00: of
- 1:00:59SPEAKER_00: behavior
- 1:01:00SPEAKER_00: that
- 1:01:00SPEAKER_00: are
- 1:01:00SPEAKER_00: aligned.
- 1:01:01SPEAKER_00: With
- 1:01:01SPEAKER_00: self-abuse.
- 1:01:07SPEAKER_00: Please
- 1:01:07SPEAKER_00: treat
- 1:01:08SPEAKER_00: this
- 1:01:08SPEAKER_00: across
- 1:01:08SPEAKER_00: all
- 1:01:08SPEAKER_00: time,
- 1:01:08SPEAKER_00: dimension,
- 1:01:09SPEAKER_00: space,
- 1:01:09SPEAKER_00: and
- 1:01:10SPEAKER_00: realities.
- 1:01:10SPEAKER_00: Thank
- 1:01:11SPEAKER_00: you.
- 1:01:11SPEAKER_00: Please
- 1:01:12SPEAKER_00: treat
- 1:01:12SPEAKER_00: all
- 1:01:12SPEAKER_00: unprocessed
- 1:01:13SPEAKER_00: fear
- 1:01:13SPEAKER_00: patterns
- 1:01:14SPEAKER_00: in
- 1:01:14SPEAKER_00: the
- 1:01:14SPEAKER_00: nervous
- 1:01:14SPEAKER_00: system.
- 1:01:20SPEAKER_00: Please
- 1:01:21SPEAKER_00: treat
- 1:01:22SPEAKER_00: and
- 1:01:22SPEAKER_00: do
- 1:01:22SPEAKER_00: a
- 1:01:22SPEAKER_00: massive
- 1:01:23SPEAKER_00: change
- 1:01:23SPEAKER_00: history,
- 1:01:24SPEAKER_00: installing
- 1:01:24SPEAKER_00: a
- 1:01:25SPEAKER_00: sense
- 1:01:25SPEAKER_00: of
- 1:01:26SPEAKER_00: safety
- 1:01:26SPEAKER_00: and
- 1:01:27SPEAKER_00: security
- 1:01:28SPEAKER_00: at
- 1:01:28SPEAKER_00: the
- 1:01:29SPEAKER_00: core
- 1:01:29SPEAKER_00: of
- 1:01:29SPEAKER_00: who
- 1:01:29SPEAKER_00: you
- 1:01:30SPEAKER_00: are.
- 1:01:32SPEAKER_00: Now
- 1:01:32SPEAKER_00: please
- 1:01:32SPEAKER_00: treat
- 1:01:33SPEAKER_00: any
- 1:01:33SPEAKER_00: unprocessed
- 1:01:34SPEAKER_00: shame
- 1:01:34SPEAKER_00: and
- 1:01:34SPEAKER_00: guilt.
- 1:01:37SPEAKER_00: Please
- 1:01:38SPEAKER_00: treat
- 1:01:38SPEAKER_00: all
- 1:01:38SPEAKER_00: unprocessed
- 1:01:39SPEAKER_00: emotions,
- 1:01:40SPEAKER_00: spoken
- 1:01:40SPEAKER_00: or
- 1:01:41SPEAKER_00: unspoken,
- 1:01:42SPEAKER_00: that
- 1:01:42SPEAKER_00: if
- 1:01:42SPEAKER_00: changed
- 1:01:43SPEAKER_00: would
- 1:01:44SPEAKER_00: change
- 1:01:44SPEAKER_00: the
- 1:01:45SPEAKER_00: experience
- 1:01:46SPEAKER_00: of
- 1:01:46SPEAKER_00: life
- 1:01:47SPEAKER_00: so
- 1:01:47SPEAKER_00: that
- 1:01:48SPEAKER_00: you
- 1:01:48SPEAKER_00: would
- 1:01:48SPEAKER_00: feel
- 1:01:48SPEAKER_00: a
- 1:01:49SPEAKER_00: deep
- 1:01:49SPEAKER_00: sense
- 1:01:49SPEAKER_00: of
- 1:01:50SPEAKER_00: satisfaction,
- 1:01:52SPEAKER_00: joy,
- 1:01:53SPEAKER_00: purpose,
- 1:01:55SPEAKER_00: and
- 1:01:55SPEAKER_00: enthusiasm
- 1:01:56SPEAKER_00: for
- 1:01:57SPEAKER_00: what
- 1:01:57SPEAKER_00: you
- 1:01:57SPEAKER_00: are
- 1:01:57SPEAKER_00: creating.
- 1:01:58SPEAKER_00: Anything
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- 1:01:59SPEAKER_00: way
- 1:01:59SPEAKER_00: of
- 1:01:59SPEAKER_00: that
- 1:01:59SPEAKER_00: delete,
- 1:02:00SPEAKER_00: uncreate,
- 1:02:00SPEAKER_00: and
- 1:02:01SPEAKER_00: destroy
- 1:02:01SPEAKER_00: across
- 1:02:02SPEAKER_00: all
- 1:02:02SPEAKER_00: time,
- 1:02:02SPEAKER_00: dimensions,
- 1:02:03SPEAKER_00: space,
- 1:02:03SPEAKER_00: and
- 1:02:03SPEAKER_00: realities,
- 1:02:07SPEAKER_00: put
- 1:02:08SPEAKER_00: those
- 1:02:08SPEAKER_00: old,
- 1:02:08SPEAKER_00: destructive,
- 1:02:09SPEAKER_00: false
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- 1:02:10SPEAKER_00: the
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- 1:02:14SPEAKER_00: new
- 1:02:14SPEAKER_00: way
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- 1:02:14SPEAKER_00: life
- 1:02:15SPEAKER_00: begins,
- 1:02:16SPEAKER_00: you
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- 1:02:20SPEAKER_00: confidence.
- 1:02:21SPEAKER_00: And
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- 1:02:23SPEAKER_00: a
- 1:02:23SPEAKER_00: tremendous
- 1:02:24SPEAKER_00: boost
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- 1:02:24SPEAKER_00: self-esteem,
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- 1:02:27SPEAKER_00: you
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- 1:02:28SPEAKER_00: old
- 1:02:29SPEAKER_00: habits
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- 1:02:29SPEAKER_00: punish
- 1:02:30SPEAKER_00: yourself
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- 1:02:30SPEAKER_00: any
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- 1:02:31SPEAKER_00: reasons
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- 1:02:34SPEAKER_00: yourself,
- 1:02:35SPEAKER_00: know
- 1:02:36SPEAKER_00: now
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- 1:02:37SPEAKER_00: punished
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- 1:02:39SPEAKER_00: time
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- 1:02:40SPEAKER_00: terminate
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- 1:02:43SPEAKER_00: old
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- 1:02:44SPEAKER_00: undesirable
- 1:02:45SPEAKER_00: habits.
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- 1:02:47SPEAKER_00: reasons
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- 1:02:48SPEAKER_00: old
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- 1:03:02SPEAKER_00: old
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- 1:03:05SPEAKER_00: large.
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- 1:03:09SPEAKER_00: help.
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- 1:03:11SPEAKER_00: you
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- 1:03:11SPEAKER_00: yourself
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- 1:03:12SPEAKER_00: scientist
- 1:03:13SPEAKER_00: in
- 1:03:13SPEAKER_00: a
- 1:03:13SPEAKER_00: laboratory,
- 1:03:14SPEAKER_00: wearing
- 1:03:14SPEAKER_00: a
- 1:03:15SPEAKER_00: long
- 1:03:15SPEAKER_00: white
- 1:03:15SPEAKER_00: coat
- 1:03:16SPEAKER_00: and
- 1:03:16SPEAKER_00: bending
- 1:03:16SPEAKER_00: over
- 1:03:17SPEAKER_00: a
- 1:03:17SPEAKER_00: powerful
- 1:03:17SPEAKER_00: microscope.
- 1:03:19SPEAKER_00: And
- 1:03:19SPEAKER_00: as
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- 1:03:23SPEAKER_00: these
- 1:03:23SPEAKER_00: outdated
- 1:03:24SPEAKER_00: modes
- 1:03:24SPEAKER_00: of
- 1:03:24SPEAKER_00: behavior,
- 1:03:25SPEAKER_00: you
- 1:03:26SPEAKER_00: can
- 1:03:26SPEAKER_00: realize
- 1:03:27SPEAKER_00: how
- 1:03:27SPEAKER_00: unimportant
- 1:03:28SPEAKER_00: and
- 1:03:28SPEAKER_00: irrelevant
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- 1:03:31SPEAKER_00: And
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- 1:03:32SPEAKER_00: identified
- 1:03:32SPEAKER_00: those
- 1:03:33SPEAKER_00: reasons,
- 1:03:33SPEAKER_00: you
- 1:03:33SPEAKER_00: can
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- 1:03:34SPEAKER_00: obstacles
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- 1:03:35SPEAKER_00: the
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- 1:03:39SPEAKER_00: I'm
- 1:03:39SPEAKER_00: quiet
- 1:03:40SPEAKER_00: for
- 1:03:40SPEAKER_00: a
- 1:03:40SPEAKER_00: few
- 1:03:40SPEAKER_00: moments,
- 1:03:40SPEAKER_00: and
- 1:03:41SPEAKER_00: when
- 1:03:41SPEAKER_00: you
- 1:03:41SPEAKER_00: next
- 1:03:42SPEAKER_00: hear
- 1:03:42SPEAKER_00: my
- 1:03:43SPEAKER_00: voice,
- 1:03:43SPEAKER_00: you
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- 1:03:44SPEAKER_00: even
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- 1:03:45SPEAKER_00: more
- 1:03:46SPEAKER_00: comfortable,
- 1:03:47SPEAKER_00: even
- 1:03:47SPEAKER_00: more
- 1:03:48SPEAKER_00: deeply
- 1:03:48SPEAKER_00: relaxed.
- 1:03:56SPEAKER_00: Good.
- 1:03:57SPEAKER_00: Now
- 1:03:57SPEAKER_00: when
- 1:03:57SPEAKER_00: you're
- 1:03:58SPEAKER_00: ready,
- 1:03:58SPEAKER_00: close
- 1:03:58SPEAKER_00: that
- 1:03:58SPEAKER_00: sack,
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- 1:04:01SPEAKER_00: and
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- 1:04:03SPEAKER_00: the
- 1:04:03SPEAKER_00: back
- 1:04:03SPEAKER_00: door.
- 1:04:05SPEAKER_00: You
- 1:04:05SPEAKER_00: really
- 1:04:06SPEAKER_00: don't
- 1:04:06SPEAKER_00: need
- 1:04:06SPEAKER_00: any
- 1:04:07SPEAKER_00: excuses
- 1:04:07SPEAKER_00: to
- 1:04:07SPEAKER_00: continue
- 1:04:08SPEAKER_00: old
- 1:04:08SPEAKER_00: negative
- 1:04:09SPEAKER_00: behavior,
- 1:04:09SPEAKER_00: do
- 1:04:10SPEAKER_00: you?
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- 1:04:11SPEAKER_00: already
- 1:04:12SPEAKER_00: have
- 1:04:12SPEAKER_00: all
- 1:04:12SPEAKER_00: the
- 1:04:12SPEAKER_00: determination
- 1:04:13SPEAKER_00: and
- 1:04:13SPEAKER_00: motivation
- 1:04:14SPEAKER_00: that
- 1:04:14SPEAKER_00: you
- 1:04:14SPEAKER_00: need
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- 1:04:15SPEAKER_00: succeed.
- 1:04:16SPEAKER_00: And
- 1:04:16SPEAKER_00: succeed
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- 1:04:19SPEAKER_00: new
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- 1:04:21SPEAKER_00: you.
- 1:04:21SPEAKER_00: And
- 1:04:22SPEAKER_00: you
- 1:04:22SPEAKER_00: are
- 1:04:23SPEAKER_00: really
- 1:04:23SPEAKER_00: excited
- 1:04:24SPEAKER_00: and
- 1:04:24SPEAKER_00: cannot
- 1:04:25SPEAKER_00: wait
- 1:04:25SPEAKER_00: to
- 1:04:25SPEAKER_00: get
- 1:04:26SPEAKER_00: started.
- 1:04:27SPEAKER_00: Now
- 1:04:27SPEAKER_00: imagine
- 1:04:28SPEAKER_00: waking
- 1:04:29SPEAKER_00: up
- 1:04:29SPEAKER_00: tomorrow.
- 1:04:31SPEAKER_00: As
- 1:04:31SPEAKER_00: soon
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- 1:04:32SPEAKER_00: you
- 1:04:32SPEAKER_00: open
- 1:04:33SPEAKER_00: your
- 1:04:33SPEAKER_00: eyes,
- 1:04:33SPEAKER_00: you
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- 1:04:34SPEAKER_00: that
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- 1:04:35SPEAKER_00: of
- 1:04:36SPEAKER_00: all
- 1:04:36SPEAKER_00: those
- 1:04:36SPEAKER_00: old
- 1:04:37SPEAKER_00: obstacles
- 1:04:38SPEAKER_00: and
- 1:04:38SPEAKER_00: ready
- 1:04:39SPEAKER_00: to
- 1:04:39SPEAKER_00: commence
- 1:04:40SPEAKER_00: with
- 1:04:40SPEAKER_00: your
- 1:04:40SPEAKER_00: new,
- 1:04:41SPEAKER_00: exciting
- 1:04:42SPEAKER_00: way
- 1:04:43SPEAKER_00: of
- 1:04:43SPEAKER_00: living.
- 1:04:45SPEAKER_00: Whether
- 1:04:45SPEAKER_00: this
- 1:04:46SPEAKER_00: is
- 1:04:46SPEAKER_00: abstaining
- 1:04:46SPEAKER_00: from
- 1:04:47SPEAKER_00: alcohol,
- 1:04:48SPEAKER_00: cigarettes,
- 1:04:49SPEAKER_00: nicotine,
- 1:04:49SPEAKER_00: drugs,
- 1:04:50SPEAKER_00: or
- 1:04:50SPEAKER_00: becoming
- 1:04:50SPEAKER_00: more
- 1:04:51SPEAKER_00: outgoing
- 1:04:51SPEAKER_00: and
- 1:04:52SPEAKER_00: sociable,
- 1:04:52SPEAKER_00: or
- 1:04:52SPEAKER_00: anything
- 1:04:53SPEAKER_00: else
- 1:04:53SPEAKER_00: you
- 1:04:53SPEAKER_00: desire,
- 1:04:54SPEAKER_00: you
- 1:04:54SPEAKER_00: realize
- 1:04:55SPEAKER_00: that
- 1:04:55SPEAKER_00: this
- 1:04:55SPEAKER_00: is
- 1:04:56SPEAKER_00: your
- 1:04:56SPEAKER_00: chance
- 1:04:56SPEAKER_00: to
- 1:04:57SPEAKER_00: succeed.
- 1:04:58SPEAKER_00: That's
- 1:04:58SPEAKER_00: right,
- 1:04:59SPEAKER_00: this
- 1:04:59SPEAKER_00: is
- 1:05:00SPEAKER_00: your
- 1:05:00SPEAKER_00: choice
- 1:05:02SPEAKER_00: to
- 1:05:02SPEAKER_00: prove
- 1:05:02SPEAKER_00: to
- 1:05:03SPEAKER_00: yourself
- 1:05:03SPEAKER_00: and
- 1:05:03SPEAKER_00: others
- 1:05:04SPEAKER_00: that
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- 1:05:06SPEAKER_00: You
- 1:05:07SPEAKER_00: can
- 1:05:07SPEAKER_00: succeed
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- 1:05:08SPEAKER_00: you
- 1:05:08SPEAKER_00: will
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- 1:05:10SPEAKER_00: You
- 1:05:11SPEAKER_00: can
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- 1:05:11SPEAKER_00: you
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- 1:05:13SPEAKER_00: well.
- 1:05:14SPEAKER_00: In
- 1:05:14SPEAKER_00: fact,
- 1:05:15SPEAKER_00: you
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- 1:05:15SPEAKER_00: do
- 1:05:16SPEAKER_00: better
- 1:05:16SPEAKER_00: than
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- 1:05:17SPEAKER_00: you
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- 1:05:19SPEAKER_00: You
- 1:05:19SPEAKER_00: feel
- 1:05:20SPEAKER_00: so
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- 1:05:20SPEAKER_00: yourself
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- 1:05:22SPEAKER_00: succeed,
- 1:05:22SPEAKER_00: and
- 1:05:22SPEAKER_00: this
- 1:05:23SPEAKER_00: feeling
- 1:05:23SPEAKER_00: of
- 1:05:23SPEAKER_00: pride
- 1:05:24SPEAKER_00: remains
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- 1:05:26SPEAKER_00: motivate
- 1:05:26SPEAKER_00: you
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- 1:05:27SPEAKER_00: continue
- 1:05:27SPEAKER_00: your
- 1:05:27SPEAKER_00: new
- 1:05:28SPEAKER_00: healthy
- 1:05:28SPEAKER_00: patterns.
- 1:05:30SPEAKER_00: You
- 1:05:30SPEAKER_00: experience
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- 1:05:31SPEAKER_00: personal
- 1:05:32SPEAKER_00: sense
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- 1:05:32SPEAKER_00: pride,
- 1:05:33SPEAKER_00: satisfaction,
- 1:05:34SPEAKER_00: and
- 1:05:34SPEAKER_00: self-value,
- 1:05:35SPEAKER_00: and
- 1:05:36SPEAKER_00: these
- 1:05:36SPEAKER_00: feelings
- 1:05:37SPEAKER_00: are
- 1:05:37SPEAKER_00: worth
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- 1:05:40SPEAKER_00: you
- 1:05:40SPEAKER_00: could
- 1:05:40SPEAKER_00: ever
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- 1:05:42SPEAKER_00: to
- 1:05:42SPEAKER_00: receive
- 1:05:43SPEAKER_00: from
- 1:05:43SPEAKER_00: anyone
- 1:05:44SPEAKER_00: else.
- 1:05:44SPEAKER_00: See
- 1:05:45SPEAKER_00: yourself
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- 1:05:46SPEAKER_00: through
- 1:05:47SPEAKER_00: these
- 1:05:47SPEAKER_00: first
- 1:05:47SPEAKER_00: days
- 1:05:48SPEAKER_00: of
- 1:05:48SPEAKER_00: the
- 1:05:48SPEAKER_00: year.
- 1:05:49SPEAKER_00: And
- 1:05:50SPEAKER_00: as
- 1:05:50SPEAKER_00: you
- 1:05:50SPEAKER_00: move
- 1:05:50SPEAKER_00: through
- 1:05:51SPEAKER_00: the
- 1:05:51SPEAKER_00: days
- 1:05:51SPEAKER_00: achieving
- 1:05:52SPEAKER_00: the
- 1:05:52SPEAKER_00: goals
- 1:05:52SPEAKER_00: that
- 1:05:52SPEAKER_00: you
- 1:05:53SPEAKER_00: have
- 1:05:53SPEAKER_00: set
- 1:05:53SPEAKER_00: for
- 1:05:53SPEAKER_00: yourself,
- 1:05:54SPEAKER_00: know
- 1:05:54SPEAKER_00: that
- 1:05:55SPEAKER_00: you
- 1:05:55SPEAKER_00: can
- 1:05:55SPEAKER_00: and
- 1:05:56SPEAKER_00: you
- 1:05:56SPEAKER_00: do
- 1:05:56SPEAKER_00: feel
- 1:05:57SPEAKER_00: so
- 1:05:57SPEAKER_00: good.
- 1:05:58SPEAKER_00: Even
- 1:05:59SPEAKER_00: if
- 1:05:59SPEAKER_00: at
- 1:05:59SPEAKER_00: some
- 1:06:00SPEAKER_00: point
- 1:06:00SPEAKER_00: in
- 1:06:00SPEAKER_00: the
- 1:06:00SPEAKER_00: day
- 1:06:01SPEAKER_00: you
- 1:06:01SPEAKER_00: should
- 1:06:01SPEAKER_00: ask
- 1:06:02SPEAKER_00: yourself,
- 1:06:03SPEAKER_00: is
- 1:06:03SPEAKER_00: this
- 1:06:03SPEAKER_00: really
- 1:06:04SPEAKER_00: for
- 1:06:04SPEAKER_00: me?
- 1:06:05SPEAKER_00: You
- 1:06:05SPEAKER_00: intuitively
- 1:06:06SPEAKER_00: dismiss
- 1:06:07SPEAKER_00: that
- 1:06:07SPEAKER_00: question
- 1:06:08SPEAKER_00: as
- 1:06:08SPEAKER_00: a
- 1:06:08SPEAKER_00: random
- 1:06:09SPEAKER_00: thought.
- 1:06:10SPEAKER_00: You
- 1:06:10SPEAKER_00: are
- 1:06:11SPEAKER_00: allowed
- 1:06:11SPEAKER_00: to
- 1:06:12SPEAKER_00: feel
- 1:06:12SPEAKER_00: good
- 1:06:12SPEAKER_00: in
- 1:06:13SPEAKER_00: your
- 1:06:13SPEAKER_00: body.
- 1:06:14SPEAKER_00: You
- 1:06:14SPEAKER_00: are
- 1:06:15SPEAKER_00: well
- 1:06:15SPEAKER_00: aware
- 1:06:15SPEAKER_00: that
- 1:06:16SPEAKER_00: some
- 1:06:16SPEAKER_00: old
- 1:06:16SPEAKER_00: negative
- 1:06:17SPEAKER_00: thoughts
- 1:06:17SPEAKER_00: may
- 1:06:17SPEAKER_00: try
- 1:06:18SPEAKER_00: to
- 1:06:18SPEAKER_00: creep
- 1:06:18SPEAKER_00: back
- 1:06:19SPEAKER_00: into
- 1:06:19SPEAKER_00: your
- 1:06:19SPEAKER_00: mind,
- 1:06:20SPEAKER_00: and
- 1:06:20SPEAKER_00: that's
- 1:06:21SPEAKER_00: good
- 1:06:21SPEAKER_00: for
- 1:06:21SPEAKER_00: you
- 1:06:21SPEAKER_00: because
- 1:06:22SPEAKER_00: it
- 1:06:22SPEAKER_00: makes
- 1:06:22SPEAKER_00: it
- 1:06:22SPEAKER_00: so
- 1:06:23SPEAKER_00: much
- 1:06:23SPEAKER_00: more
- 1:06:23SPEAKER_00: of
- 1:06:23SPEAKER_00: a
- 1:06:24SPEAKER_00: challenge.
- 1:06:25SPEAKER_00: You
- 1:06:25SPEAKER_00: really
- 1:06:26SPEAKER_00: enjoy
- 1:06:26SPEAKER_00: a
- 1:06:26SPEAKER_00: challenge,
- 1:06:27SPEAKER_00: and
- 1:06:28SPEAKER_00: you
- 1:06:28SPEAKER_00: know
- 1:06:28SPEAKER_00: that
- 1:06:29SPEAKER_00: the
- 1:06:29SPEAKER_00: feel-good
- 1:06:30SPEAKER_00: feelings
- 1:06:30SPEAKER_00: that
- 1:06:30SPEAKER_00: you'll
- 1:06:31SPEAKER_00: have
- 1:06:31SPEAKER_00: later
- 1:06:32SPEAKER_00: on
- 1:06:32SPEAKER_00: will
- 1:06:33SPEAKER_00: be
- 1:06:33SPEAKER_00: so
- 1:06:33SPEAKER_00: much
- 1:06:34SPEAKER_00: more
- 1:06:34SPEAKER_00: worthwhile,
- 1:06:35SPEAKER_00: won't
- 1:06:36SPEAKER_00: they?
- 1:06:36SPEAKER_00: So
- 1:06:37SPEAKER_00: naturally,
- 1:06:37SPEAKER_00: you
- 1:06:38SPEAKER_00: are
- 1:06:38SPEAKER_00: on
- 1:06:38SPEAKER_00: your
- 1:06:38SPEAKER_00: guard
- 1:06:39SPEAKER_00: for
- 1:06:39SPEAKER_00: negative
- 1:06:39SPEAKER_00: thoughts.
- 1:06:40SPEAKER_00: Your
- 1:06:40SPEAKER_00: subconscious
- 1:06:41SPEAKER_00: mind
- 1:06:42SPEAKER_00: is
- 1:06:42SPEAKER_00: like
- 1:06:42SPEAKER_00: a
- 1:06:42SPEAKER_00: security
- 1:06:43SPEAKER_00: guard
- 1:06:43SPEAKER_00: keeping
- 1:06:43SPEAKER_00: watch,
- 1:06:44SPEAKER_00: keeping
- 1:06:44SPEAKER_00: vigil
- 1:06:45SPEAKER_00: at
- 1:06:45SPEAKER_00: all
- 1:06:45SPEAKER_00: times.
- 1:06:46SPEAKER_00: You
- 1:06:47SPEAKER_00: realize
- 1:06:47SPEAKER_00: that
- 1:06:48SPEAKER_00: unconscious
- 1:06:48SPEAKER_00: strategies
- 1:06:49SPEAKER_00: are
- 1:06:49SPEAKER_00: at
- 1:06:49SPEAKER_00: work,
- 1:06:50SPEAKER_00: so
- 1:06:50SPEAKER_00: you
- 1:06:50SPEAKER_00: simply
- 1:06:50SPEAKER_00: tell
- 1:06:51SPEAKER_00: yourself,
- 1:06:52SPEAKER_00: I
- 1:06:52SPEAKER_00: am
- 1:06:53SPEAKER_00: in
- 1:06:53SPEAKER_00: complete
- 1:06:54SPEAKER_00: control
- 1:06:55SPEAKER_00: of
- 1:06:55SPEAKER_00: my
- 1:06:55SPEAKER_00: life,
- 1:06:56SPEAKER_00: and
- 1:06:56SPEAKER_00: I
- 1:06:57SPEAKER_00: can
- 1:06:57SPEAKER_00: do
- 1:06:57SPEAKER_00: anything
- 1:06:58SPEAKER_00: that
- 1:06:58SPEAKER_00: I
- 1:06:59SPEAKER_00: set
- 1:06:59SPEAKER_00: my
- 1:06:59SPEAKER_00: mind
- 1:06:59SPEAKER_00: to.
- 1:07:00SPEAKER_00: Repeat
- 1:07:01SPEAKER_00: it
- 1:07:01SPEAKER_00: now
- 1:07:01SPEAKER_00: after
- 1:07:01SPEAKER_00: me
- 1:07:02SPEAKER_00: if
- 1:07:02SPEAKER_00: you
- 1:07:02SPEAKER_00: like.
- 1:07:03SPEAKER_00: I
- 1:07:03SPEAKER_00: am
- 1:07:04SPEAKER_00: in
- 1:07:04SPEAKER_00: complete
- 1:07:05SPEAKER_00: control
- 1:07:05SPEAKER_00: of
- 1:07:05SPEAKER_00: my
- 1:07:06SPEAKER_00: life.
- 1:07:06SPEAKER_00: I
- 1:07:06SPEAKER_00: can
- 1:07:07SPEAKER_00: do
- 1:07:07SPEAKER_00: anything
- 1:07:08SPEAKER_00: that
- 1:07:08SPEAKER_00: I
- 1:07:09SPEAKER_00: set
- 1:07:09SPEAKER_00: my
- 1:07:09SPEAKER_00: mind
- 1:07:10SPEAKER_00: to.
- 1:07:11SPEAKER_00: I
- 1:07:11SPEAKER_00: can
- 1:07:11SPEAKER_00: do
- 1:07:12SPEAKER_00: well,
- 1:07:12SPEAKER_00: I
- 1:07:13SPEAKER_00: can
- 1:07:13SPEAKER_00: do
- 1:07:14SPEAKER_00: better
- 1:07:14SPEAKER_00: than
- 1:07:15SPEAKER_00: well.
- 1:07:16SPEAKER_00: I
- 1:07:16SPEAKER_00: choose
- 1:07:16SPEAKER_00: to
- 1:07:17SPEAKER_00: excel
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- 1:07:18SPEAKER_00: anything
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- 1:07:19SPEAKER_00: choose
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- 1:07:20SPEAKER_00: excel
- 1:07:21SPEAKER_00: at.
- 1:07:21SPEAKER_00: And
- 1:07:22SPEAKER_00: of
- 1:07:22SPEAKER_00: course,
- 1:07:23SPEAKER_00: you
- 1:07:23SPEAKER_00: do
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- 1:07:24SPEAKER_00: because
- 1:07:24SPEAKER_00: you
- 1:07:24SPEAKER_00: expect
- 1:07:25SPEAKER_00: to
- 1:07:25SPEAKER_00: do
- 1:07:26SPEAKER_00: well.
- 1:07:29SPEAKER_00: Move
- 1:07:30SPEAKER_00: forward
- 1:07:30SPEAKER_00: now
- 1:07:30SPEAKER_00: through
- 1:07:31SPEAKER_00: the
- 1:07:31SPEAKER_00: year,
- 1:07:32SPEAKER_00: through
- 1:07:32SPEAKER_00: spring,
- 1:07:33SPEAKER_00: having
- 1:07:33SPEAKER_00: made
- 1:07:33SPEAKER_00: this
- 1:07:33SPEAKER_00: decision,
- 1:07:34SPEAKER_00: this
- 1:07:34SPEAKER_00: commitment
- 1:07:35SPEAKER_00: to
- 1:07:35SPEAKER_00: your
- 1:07:35SPEAKER_00: future
- 1:07:36SPEAKER_00: self
- 1:07:36SPEAKER_00: today.
- 1:07:37SPEAKER_00: Move
- 1:07:37SPEAKER_00: forward
- 1:07:38SPEAKER_00: now
- 1:07:38SPEAKER_00: to
- 1:07:38SPEAKER_00: the
- 1:07:38SPEAKER_00: middle
- 1:07:39SPEAKER_00: of
- 1:07:39SPEAKER_00: summer.
- 1:07:40SPEAKER_00: Imagine
- 1:07:40SPEAKER_00: that
- 1:07:41SPEAKER_00: it
- 1:07:41SPEAKER_00: is
- 1:07:41SPEAKER_00: six
- 1:07:41SPEAKER_00: months
- 1:07:42SPEAKER_00: from
- 1:07:42SPEAKER_00: now.
- 1:07:42SPEAKER_00: It
- 1:07:43SPEAKER_00: is
- 1:07:43SPEAKER_00: the
- 1:07:43SPEAKER_00: beginning
- 1:07:44SPEAKER_00: of
- 1:07:44SPEAKER_00: July,
- 1:07:45SPEAKER_00: and
- 1:07:45SPEAKER_00: you
- 1:07:45SPEAKER_00: can
- 1:07:46SPEAKER_00: see
- 1:07:46SPEAKER_00: this
- 1:07:46SPEAKER_00: new
- 1:07:46SPEAKER_00: you,
- 1:07:47SPEAKER_00: this
- 1:07:48SPEAKER_00: healthier,
- 1:07:49SPEAKER_00: slimmer
- 1:07:50SPEAKER_00: version
- 1:07:50SPEAKER_00: of
- 1:07:51SPEAKER_00: you,
- 1:07:51SPEAKER_00: this
- 1:07:51SPEAKER_00: version
- 1:07:52SPEAKER_00: that
- 1:07:52SPEAKER_00: is
- 1:07:52SPEAKER_00: confident,
- 1:07:53SPEAKER_00: strong,
- 1:07:54SPEAKER_00: and
- 1:07:54SPEAKER_00: moves
- 1:07:54SPEAKER_00: through
- 1:07:55SPEAKER_00: life
- 1:07:55SPEAKER_00: with
- 1:07:55SPEAKER_00: ease.
- 1:07:57SPEAKER_00: This
- 1:07:57SPEAKER_00: old
- 1:07:58SPEAKER_00: habit
- 1:07:59SPEAKER_00: just
- 1:07:59SPEAKER_00: isn't
- 1:08:00SPEAKER_00: there
- 1:08:00SPEAKER_00: anymore.
- 1:08:01SPEAKER_00: And
- 1:08:02SPEAKER_00: you
- 1:08:02SPEAKER_00: are
- 1:08:02SPEAKER_00: looking
- 1:08:03SPEAKER_00: and
- 1:08:03SPEAKER_00: feeling
- 1:08:04SPEAKER_00: really
- 1:08:04SPEAKER_00: good
- 1:08:04SPEAKER_00: and
- 1:08:05SPEAKER_00: energized.
- 1:08:06SPEAKER_00: You
- 1:08:06SPEAKER_00: no
- 1:08:07SPEAKER_00: longer
- 1:08:07SPEAKER_00: have
- 1:08:07SPEAKER_00: to
- 1:08:07SPEAKER_00: resist
- 1:08:08SPEAKER_00: temptations
- 1:08:09SPEAKER_00: because
- 1:08:09SPEAKER_00: there
- 1:08:09SPEAKER_00: really
- 1:08:10SPEAKER_00: is
- 1:08:10SPEAKER_00: no
- 1:08:10SPEAKER_00: temptation
- 1:08:11SPEAKER_00: there.
- 1:08:12SPEAKER_00: This
- 1:08:12SPEAKER_00: is
- 1:08:12SPEAKER_00: a
- 1:08:13SPEAKER_00: completely
- 1:08:13SPEAKER_00: natural
- 1:08:14SPEAKER_00: way
- 1:08:14SPEAKER_00: of
- 1:08:14SPEAKER_00: life
- 1:08:14SPEAKER_00: for
- 1:08:15SPEAKER_00: you.
- 1:08:15SPEAKER_00: You
- 1:08:16SPEAKER_00: are
- 1:08:16SPEAKER_00: more
- 1:08:16SPEAKER_00: confident,
- 1:08:17SPEAKER_00: more
- 1:08:17SPEAKER_00: positive,
- 1:08:18SPEAKER_00: you
- 1:08:18SPEAKER_00: feel
- 1:08:19SPEAKER_00: better,
- 1:08:20SPEAKER_00: you
- 1:08:20SPEAKER_00: look
- 1:08:21SPEAKER_00: better,
- 1:08:22SPEAKER_00: you
- 1:08:23SPEAKER_00: are
- 1:08:23SPEAKER_00: healthier,
- 1:08:24SPEAKER_00: fitter,
- 1:08:24SPEAKER_00: and
- 1:08:25SPEAKER_00: full
- 1:08:25SPEAKER_00: of
- 1:08:26SPEAKER_00: vitality.
- 1:08:27SPEAKER_00: You
- 1:08:28SPEAKER_00: also
- 1:08:28SPEAKER_00: have
- 1:08:28SPEAKER_00: strong,
- 1:08:29SPEAKER_00: confident,
- 1:08:30SPEAKER_00: positive
- 1:08:30SPEAKER_00: feelings.
- 1:08:31SPEAKER_00: It's
- 1:08:32SPEAKER_00: so
- 1:08:32SPEAKER_00: good
- 1:08:32SPEAKER_00: to
- 1:08:32SPEAKER_00: know
- 1:08:33SPEAKER_00: that
- 1:08:33SPEAKER_00: you
- 1:08:33SPEAKER_00: are
- 1:08:33SPEAKER_00: in
- 1:08:33SPEAKER_00: complete
- 1:08:34SPEAKER_00: control
- 1:08:34SPEAKER_00: of
- 1:08:34SPEAKER_00: your
- 1:08:34SPEAKER_00: mind,
- 1:08:35SPEAKER_00: your
- 1:08:35SPEAKER_00: body,
- 1:08:35SPEAKER_00: and
- 1:08:35SPEAKER_00: your
- 1:08:36SPEAKER_00: health.
- 1:08:36SPEAKER_00: And
- 1:08:37SPEAKER_00: looking
- 1:08:37SPEAKER_00: back
- 1:08:38SPEAKER_00: to
- 1:08:38SPEAKER_00: how
- 1:08:38SPEAKER_00: it
- 1:08:38SPEAKER_00: was
- 1:08:38SPEAKER_00: in
- 1:08:38SPEAKER_00: the
- 1:08:39SPEAKER_00: very
- 1:08:39SPEAKER_00: beginning,
- 1:08:40SPEAKER_00: to
- 1:08:40SPEAKER_00: make
- 1:08:41SPEAKER_00: those
- 1:08:41SPEAKER_00: changes
- 1:08:41SPEAKER_00: in
- 1:08:41SPEAKER_00: your
- 1:08:42SPEAKER_00: life
- 1:08:42SPEAKER_00: and
- 1:08:42SPEAKER_00: you
- 1:08:43SPEAKER_00: feel
- 1:08:43SPEAKER_00: very
- 1:08:44SPEAKER_00: proud
- 1:08:45SPEAKER_00: of
- 1:08:45SPEAKER_00: yourself
- 1:08:46SPEAKER_00: for
- 1:08:46SPEAKER_00: having
- 1:08:47SPEAKER_00: succeeded.
- 1:08:48SPEAKER_00: You
- 1:08:48SPEAKER_00: are
- 1:08:49SPEAKER_00: proud
- 1:08:49SPEAKER_00: of
- 1:08:49SPEAKER_00: yourself
- 1:08:50SPEAKER_00: for
- 1:08:50SPEAKER_00: taking
- 1:08:50SPEAKER_00: control
- 1:08:51SPEAKER_00: and
- 1:08:51SPEAKER_00: accepting
- 1:08:52SPEAKER_00: responsibility
- 1:08:52SPEAKER_00: for
- 1:08:52SPEAKER_00: yourself.
- 1:08:53SPEAKER_00: And
- 1:08:54SPEAKER_00: yes,
- 1:08:55SPEAKER_00: you
- 1:08:55SPEAKER_00: know
- 1:08:55SPEAKER_00: that
- 1:08:56SPEAKER_00: if
- 1:08:56SPEAKER_00: there
- 1:08:56SPEAKER_00: were
- 1:08:57SPEAKER_00: any
- 1:08:57SPEAKER_00: slightly
- 1:08:58SPEAKER_00: uncomfortable
- 1:08:59SPEAKER_00: feelings
- 1:09:00SPEAKER_00: right
- 1:09:00SPEAKER_00: back
- 1:09:00SPEAKER_00: there
- 1:09:00SPEAKER_00: in
- 1:09:00SPEAKER_00: January,
- 1:09:02SPEAKER_00: well,
- 1:09:02SPEAKER_00: you
- 1:09:02SPEAKER_00: coped,
- 1:09:03SPEAKER_00: and
- 1:09:03SPEAKER_00: they're
- 1:09:04SPEAKER_00: all
- 1:09:04SPEAKER_00: gone
- 1:09:04SPEAKER_00: now.
- 1:09:05SPEAKER_00: You
- 1:09:06SPEAKER_00: coped
- 1:09:06SPEAKER_00: then
- 1:09:07SPEAKER_00: because
- 1:09:07SPEAKER_00: you
- 1:09:07SPEAKER_00: were
- 1:09:07SPEAKER_00: and
- 1:09:08SPEAKER_00: still
- 1:09:08SPEAKER_00: are
- 1:09:09SPEAKER_00: a
- 1:09:09SPEAKER_00: mature
- 1:09:10SPEAKER_00: adult,
- 1:09:10SPEAKER_00: and
- 1:09:10SPEAKER_00: you
- 1:09:11SPEAKER_00: cope
- 1:09:11SPEAKER_00: now
- 1:09:11SPEAKER_00: because
- 1:09:12SPEAKER_00: your
- 1:09:12SPEAKER_00: maturity,
- 1:09:13SPEAKER_00: wisdom,
- 1:09:14SPEAKER_00: and
- 1:09:14SPEAKER_00: confidence
- 1:09:15SPEAKER_00: have
- 1:09:15SPEAKER_00: increased.
- 1:09:16SPEAKER_00: In
- 1:09:16SPEAKER_00: fact,
- 1:09:17SPEAKER_00: you
- 1:09:17SPEAKER_00: cope
- 1:09:18SPEAKER_00: with
- 1:09:19SPEAKER_00: any
- 1:09:20SPEAKER_00: situation
- 1:09:20SPEAKER_00: that
- 1:09:21SPEAKER_00: arises.
- 1:09:22SPEAKER_00: You
- 1:09:22SPEAKER_00: are
- 1:09:23SPEAKER_00: in
- 1:09:23SPEAKER_00: complete
- 1:09:24SPEAKER_00: control
- 1:09:24SPEAKER_00: of
- 1:09:25SPEAKER_00: your
- 1:09:25SPEAKER_00: mind,
- 1:09:26SPEAKER_00: your
- 1:09:27SPEAKER_00: body,
- 1:09:28SPEAKER_00: and
- 1:09:28SPEAKER_00: your
- 1:09:28SPEAKER_00: health.
- 1:09:30SPEAKER_00: You
- 1:09:30SPEAKER_00: feel
- 1:09:30SPEAKER_00: so
- 1:09:31SPEAKER_00: proud
- 1:09:31SPEAKER_00: of
- 1:09:31SPEAKER_00: yourself,
- 1:09:32SPEAKER_00: and
- 1:09:33SPEAKER_00: you
- 1:09:33SPEAKER_00: deserve
- 1:09:33SPEAKER_00: to
- 1:09:34SPEAKER_00: feel
- 1:09:34SPEAKER_00: proud
- 1:09:34SPEAKER_00: of
- 1:09:34SPEAKER_00: yourself
- 1:09:35SPEAKER_00: because
- 1:09:35SPEAKER_00: it
- 1:09:36SPEAKER_00: is
- 1:09:36SPEAKER_00: a
- 1:09:36SPEAKER_00: tremendous
- 1:09:37SPEAKER_00: thing
- 1:09:37SPEAKER_00: that
- 1:09:37SPEAKER_00: you
- 1:09:37SPEAKER_00: have
- 1:09:38SPEAKER_00: done.
- 1:09:39SPEAKER_00: So
- 1:09:39SPEAKER_00: enjoy
- 1:09:40SPEAKER_00: these
- 1:09:40SPEAKER_00: wonderful
- 1:09:41SPEAKER_00: feelings,
- 1:09:42SPEAKER_00: noticing
- 1:09:43SPEAKER_00: how
- 1:09:43SPEAKER_00: much
- 1:09:43SPEAKER_00: more
- 1:09:43SPEAKER_00: confident
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- 1:09:47SPEAKER_00: happier
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- 1:09:48SPEAKER_00: have
- 1:09:49SPEAKER_00: ever
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- 1:09:50SPEAKER_00: possible.
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- 1:09:52SPEAKER_00: a
- 1:09:52SPEAKER_00: moment,
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- 1:09:56SPEAKER_00: reality.
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- 1:10:31SPEAKER_00: optimal
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- 1:10:37SPEAKER_00: health.
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- 1:11:12SPEAKER_00: be
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- 1:11:16SPEAKER_00: of
- 1:11:17SPEAKER_00: old
- 1:11:17SPEAKER_00: traumas,
- 1:11:19SPEAKER_00: or
- 1:11:20SPEAKER_00: emotional
- 1:11:20SPEAKER_00: states
- 1:11:21SPEAKER_00: that
- 1:11:21SPEAKER_00: are
- 1:11:21SPEAKER_00: not
- 1:11:22SPEAKER_00: benefiting
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- 1:11:23SPEAKER_00: in
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- 1:11:23SPEAKER_00: way.
- 1:11:25SPEAKER_00: Superconscious,
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- 1:11:29SPEAKER_00: the
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- 1:11:30SPEAKER_00: weeks,
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- 1:11:33SPEAKER_00: outdated
- 1:11:34SPEAKER_00: strategies
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- 1:11:35SPEAKER_00: easily
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- 1:11:36SPEAKER_00: effortlessly,
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- 1:11:38SPEAKER_00: divine
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- 1:11:42SPEAKER_00: will
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- 1:11:52SPEAKER_00: this
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- 1:11:53SPEAKER_00: permanent.
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- 1:11:57SPEAKER_00: energy
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- 1:12:00SPEAKER_00: How
- 1:12:01SPEAKER_00: do
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- 1:12:02SPEAKER_00: How
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- 1:12:03SPEAKER_00: What
- 1:12:03SPEAKER_00: do
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- 1:12:16SPEAKER_00: that
- 1:12:17SPEAKER_00: feels
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- 1:12:23SPEAKER_00: purpose?
- 1:12:24SPEAKER_00: How
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- 1:12:37SPEAKER_00: unconditional
- 1:12:38SPEAKER_00: love,
- 1:12:39SPEAKER_00: a
- 1:12:39SPEAKER_00: secure
- 1:12:40SPEAKER_00: sense
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- 1:12:59SPEAKER_00: right.
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- 1:13:20SPEAKER_00: a
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- 1:13:34SPEAKER_00: journey
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- 1:13:41SPEAKER_00: all
- 1:13:41SPEAKER_00: memories
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- 1:13:42SPEAKER_00: memories
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- 1:13:57SPEAKER_00: day.
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- 1:14:14SPEAKER_00: you
- 1:14:14SPEAKER_00: today.
- 1:14:15SPEAKER_00: And
- 1:14:15SPEAKER_00: you
- 1:14:15SPEAKER_00: can
- 1:14:15SPEAKER_00: come
- 1:14:16SPEAKER_00: back
- 1:14:16SPEAKER_00: to
- 1:14:16SPEAKER_00: this
- 1:14:16SPEAKER_00: exercise
- 1:14:17SPEAKER_00: as
- 1:14:17SPEAKER_00: often
- 1:14:18SPEAKER_00: as
- 1:14:18SPEAKER_00: necessary
- 1:14:19SPEAKER_00: to
- 1:14:20SPEAKER_00: anchor
- 1:14:20SPEAKER_00: in
- 1:14:20SPEAKER_00: the
- 1:14:20SPEAKER_00: new
- 1:14:21SPEAKER_00: identity
- 1:14:22SPEAKER_00: so
- 1:14:23SPEAKER_00: that
- 1:14:23SPEAKER_00: you
- 1:14:23SPEAKER_00: are
- 1:14:23SPEAKER_00: fully
- 1:14:24SPEAKER_00: aligned
- 1:14:25SPEAKER_00: in
- 1:14:25SPEAKER_00: body,
- 1:14:26SPEAKER_00: mind,
- 1:14:26SPEAKER_00: and
- 1:14:26SPEAKER_00: soul
- 1:14:28SPEAKER_00: with
- 1:14:29SPEAKER_00: this
- 1:14:30SPEAKER_00: very
- 1:14:30SPEAKER_00: committed
- 1:14:32SPEAKER_00: version
- 1:14:32SPEAKER_00: of
- 1:14:33SPEAKER_00: you
- 1:14:35SPEAKER_00: who
- 1:14:35SPEAKER_00: feel
- 1:14:36SPEAKER_00: so
- 1:14:36SPEAKER_00: good
- 1:14:36SPEAKER_00: in
- 1:14:36SPEAKER_00: their
- 1:14:37SPEAKER_00: body.
- 1:14:43SPEAKER_00: I
- 1:14:43SPEAKER_00: did.
- 1:14:44SPEAKER_00: Um,
- 1:14:44SPEAKER_00: I
- 1:14:44SPEAKER_00: love
- 1:14:45SPEAKER_00: doing
- 1:14:45SPEAKER_00: recodes,
- 1:14:46SPEAKER_00: uh,
- 1:14:46SPEAKER_00: and
- 1:14:47SPEAKER_00: I
- 1:14:47SPEAKER_00: love
- 1:14:47SPEAKER_00: the
- 1:14:47SPEAKER_00: experience
- 1:14:48SPEAKER_00: that
- 1:14:48SPEAKER_00: I
- 1:14:48SPEAKER_00: receive
- 1:14:49SPEAKER_00: because
- 1:14:50SPEAKER_00: I
- 1:14:50SPEAKER_00: can
- 1:14:50SPEAKER_00: see
- 1:14:50SPEAKER_00: all
- 1:14:50SPEAKER_00: of
- 1:14:50SPEAKER_00: your
- 1:14:50SPEAKER_00: energy
- 1:14:51SPEAKER_00: in
- 1:14:51SPEAKER_00: the
- 1:14:51SPEAKER_00: field,
- 1:14:51SPEAKER_00: so
- 1:14:52SPEAKER_00: it
- 1:14:52SPEAKER_00: doesn't
- 1:14:52SPEAKER_00: matter
- 1:14:52SPEAKER_00: wherever
- 1:14:53SPEAKER_00: you're
- 1:14:53SPEAKER_00: listening
- 1:14:53SPEAKER_00: when
- 1:14:54SPEAKER_00: you're
- 1:14:54SPEAKER_00: listening
- 1:14:54SPEAKER_00: to
- 1:14:55SPEAKER_00: this.
- 1:14:55SPEAKER_00: Um,
- 1:14:55SPEAKER_00: I
- 1:14:56SPEAKER_00: can
- 1:14:56SPEAKER_00: just
- 1:14:56SPEAKER_00: see
- 1:14:56SPEAKER_00: you
- 1:14:56SPEAKER_00: like
- 1:14:57SPEAKER_00: little
- 1:14:57SPEAKER_00: beams
- 1:14:57SPEAKER_00: of
- 1:14:58SPEAKER_00: light,
- 1:14:58SPEAKER_00: and
- 1:14:58SPEAKER_00: I
- 1:14:58SPEAKER_00: know
- 1:14:59SPEAKER_00: that
- 1:14:59SPEAKER_00: it's
- 1:14:59SPEAKER_00: reaching
- 1:14:59SPEAKER_00: the
- 1:15:00SPEAKER_00: right
- 1:15:00SPEAKER_00: people.
- 1:15:01SPEAKER_00: Um
- 1:15:02SPEAKER_00: and
- 1:15:04SPEAKER_00: the
- 1:15:04SPEAKER_00: last
- 1:15:04SPEAKER_00: thing
- 1:15:04SPEAKER_00: I'll
- 1:15:05SPEAKER_00: say
- 1:15:05SPEAKER_00: is
- 1:15:06SPEAKER_00: if
- 1:15:06SPEAKER_00: you
- 1:15:06SPEAKER_00: don't
- 1:15:07SPEAKER_00: want
- 1:15:07SPEAKER_00: to
- 1:15:07SPEAKER_00: do
- 1:15:07SPEAKER_00: this
- 1:15:08SPEAKER_00: alone
- 1:15:08SPEAKER_00: and
- 1:15:08SPEAKER_00: you
- 1:15:09SPEAKER_00: want
- 1:15:09SPEAKER_00: support,
- 1:15:10SPEAKER_00: come
- 1:15:11SPEAKER_00: try
- 1:15:11SPEAKER_00: out
- 1:15:11SPEAKER_00: Soma
- 1:15:12SPEAKER_00: Tribe
- 1:15:12SPEAKER_00: for
- 1:15:12SPEAKER_00: a
- 1:15:12SPEAKER_00: dollar.
- 1:15:13SPEAKER_00: It's
- 1:15:13SPEAKER_00: my
- 1:15:13SPEAKER_00: membership.
- 1:15:14SPEAKER_00: Because
- 1:15:15SPEAKER_00: honestly,
- 1:15:16SPEAKER_00: it
- 1:15:17SPEAKER_00: for
- 1:15:17SPEAKER_00: me
- 1:15:17SPEAKER_00: it
- 1:15:17SPEAKER_00: was
- 1:15:18SPEAKER_00: never
- 1:15:18SPEAKER_00: about
- 1:15:18SPEAKER_00: the
- 1:15:18SPEAKER_00: weight.
- 1:15:19SPEAKER_00: It
- 1:15:19SPEAKER_00: was
- 1:15:20SPEAKER_00: about
- 1:15:20SPEAKER_00: all
- 1:15:20SPEAKER_00: the
- 1:15:20SPEAKER_00: other
- 1:15:20SPEAKER_00: things.
- 1:15:21SPEAKER_00: It
- 1:15:21SPEAKER_00: was
- 1:15:22SPEAKER_00: about,
- 1:15:22SPEAKER_00: you
- 1:15:22SPEAKER_00: know,
- 1:15:23SPEAKER_00: having
- 1:15:23SPEAKER_00: an
- 1:15:23SPEAKER_00: entire
- 1:15:24SPEAKER_00: attachment
- 1:15:24SPEAKER_00: style.
- 1:15:25SPEAKER_00: It
- 1:15:25SPEAKER_00: was
- 1:15:25SPEAKER_00: about
- 1:15:26SPEAKER_00: being
- 1:15:26SPEAKER_00: an
- 1:15:26SPEAKER_00: empath
- 1:15:27SPEAKER_00: and
- 1:15:27SPEAKER_00: like
- 1:15:28SPEAKER_00: absorbing
- 1:15:29SPEAKER_00: other
- 1:15:29SPEAKER_00: people's
- 1:15:30SPEAKER_00: pain
- 1:15:30SPEAKER_00: like
- 1:15:30SPEAKER_00: a
- 1:15:31SPEAKER_00: giant
- 1:15:31SPEAKER_00: sponge,
- 1:15:31SPEAKER_00: and
- 1:15:32SPEAKER_00: I
- 1:15:32SPEAKER_00: didn't
- 1:15:32SPEAKER_00: know
- 1:15:32SPEAKER_00: how
- 1:15:32SPEAKER_00: to
- 1:15:32SPEAKER_00: manage
- 1:15:33SPEAKER_00: that.
- 1:15:34SPEAKER_00: It
- 1:15:34SPEAKER_00: was
- 1:15:34SPEAKER_00: overeating
- 1:15:35SPEAKER_00: to
- 1:15:35SPEAKER_00: deal
- 1:15:36SPEAKER_00: with
- 1:15:36SPEAKER_00: stress
- 1:15:36SPEAKER_00: and
- 1:15:37SPEAKER_00: not
- 1:15:37SPEAKER_00: knowing,
- 1:15:38SPEAKER_00: you
- 1:15:38SPEAKER_00: know,
- 1:15:38SPEAKER_00: that
- 1:15:39SPEAKER_00: that's
- 1:15:39SPEAKER_00: what
- 1:15:39SPEAKER_00: I
- 1:15:39SPEAKER_00: was
- 1:15:40SPEAKER_00: doing.
- 1:15:40SPEAKER_00: It
- 1:15:41SPEAKER_00: was
- 1:15:41SPEAKER_00: not
- 1:15:42SPEAKER_00: being
- 1:15:42SPEAKER_00: onto
- 1:15:42SPEAKER_00: my
- 1:15:42SPEAKER_00: unconscious
- 1:15:43SPEAKER_00: agenda.
- 1:15:44SPEAKER_00: There
- 1:15:44SPEAKER_00: were
- 1:15:45SPEAKER_00: so
- 1:15:45SPEAKER_00: many
- 1:15:45SPEAKER_00: things.
- 1:15:45SPEAKER_00: And,
- 1:15:46SPEAKER_00: you
- 1:15:46SPEAKER_00: know,
- 1:15:46SPEAKER_00: in
- 1:15:46SPEAKER_00: the
- 1:15:46SPEAKER_00: beginning,
- 1:15:47SPEAKER_00: I
- 1:15:47SPEAKER_00: wanted
- 1:15:47SPEAKER_00: to
- 1:15:47SPEAKER_00: self-heal.
- 1:15:48SPEAKER_00: I
- 1:15:48SPEAKER_00: didn't
- 1:15:48SPEAKER_00: really
- 1:15:48SPEAKER_00: want
- 1:15:49SPEAKER_00: to
- 1:15:49SPEAKER_00: be
- 1:15:49SPEAKER_00: vulnerable
- 1:15:49SPEAKER_00: with
- 1:15:50SPEAKER_00: a
- 1:15:50SPEAKER_00: bunch
- 1:15:50SPEAKER_00: of
- 1:15:50SPEAKER_00: people
- 1:15:50SPEAKER_00: I
- 1:15:50SPEAKER_00: didn't
- 1:15:51SPEAKER_00: know.
- 1:15:51SPEAKER_00: And
- 1:15:51SPEAKER_00: that's
- 1:15:52SPEAKER_00: really
- 1:15:52SPEAKER_00: how
- 1:15:52SPEAKER_00: I've
- 1:15:52SPEAKER_00: set
- 1:15:53SPEAKER_00: up
- 1:15:53SPEAKER_00: Soma
- 1:15:53SPEAKER_00: Tribe
- 1:15:54SPEAKER_00: is
- 1:15:54SPEAKER_00: so
- 1:15:54SPEAKER_00: that
- 1:15:54SPEAKER_00: you
- 1:15:55SPEAKER_00: can
- 1:15:55SPEAKER_00: go
- 1:15:55SPEAKER_00: on
- 1:15:55SPEAKER_00: your
- 1:15:56SPEAKER_00: self-healing
- 1:15:56SPEAKER_00: journey
- 1:15:57SPEAKER_00: where
- 1:15:57SPEAKER_00: you
- 1:15:57SPEAKER_00: can
- 1:15:57SPEAKER_00: do
- 1:15:57SPEAKER_00: it
- 1:15:57SPEAKER_00: in
- 1:15:58SPEAKER_00: private.
- 1:15:58SPEAKER_00: And
- 1:15:59SPEAKER_00: there's
- 1:15:59SPEAKER_00: many,
- 1:16:00SPEAKER_00: many
- 1:16:00SPEAKER_00: recodes
- 1:16:01SPEAKER_00: in
- 1:16:01SPEAKER_00: there
- 1:16:01SPEAKER_00: that
- 1:16:01SPEAKER_00: you
- 1:16:01SPEAKER_00: can
- 1:16:02SPEAKER_00: access.
- 1:16:02SPEAKER_00: There
- 1:16:03SPEAKER_00: are,
- 1:16:03SPEAKER_00: you
- 1:16:04SPEAKER_00: know,
- 1:16:04SPEAKER_00: recodes
- 1:16:04SPEAKER_00: to
- 1:16:04SPEAKER_00: help
- 1:16:05SPEAKER_00: you
- 1:16:05SPEAKER_00: eliminate
- 1:16:06SPEAKER_00: smoking,
- 1:16:07SPEAKER_00: um,
- 1:16:07SPEAKER_00: addictions
- 1:16:08SPEAKER_00: to
- 1:16:08SPEAKER_00: sugar,
- 1:16:09SPEAKER_00: um,
- 1:16:09SPEAKER_00: alcohol
- 1:16:10SPEAKER_00: moderation,
- 1:16:11SPEAKER_00: um,
- 1:16:11SPEAKER_00: also
- 1:16:12SPEAKER_00: money,
- 1:16:13SPEAKER_00: abundance,
- 1:16:14SPEAKER_00: love,
- 1:16:15SPEAKER_00: uh,
- 1:16:15SPEAKER_00: pretty
- 1:16:16SPEAKER_00: much
- 1:16:16SPEAKER_00: all
- 1:16:17SPEAKER_00: the
- 1:16:17SPEAKER_00: things
- 1:16:18SPEAKER_00: that
- 1:16:18SPEAKER_00: you
- 1:16:19SPEAKER_00: need
- 1:16:19SPEAKER_00: to
- 1:16:19SPEAKER_00: feel
- 1:16:19SPEAKER_00: better
- 1:16:20SPEAKER_00: in
- 1:16:20SPEAKER_00: life
- 1:16:21SPEAKER_00: are
- 1:16:21SPEAKER_00: in
- 1:16:21SPEAKER_00: Soma
- 1:16:22SPEAKER_00: Tribe
- 1:16:22SPEAKER_00: to
- 1:16:22SPEAKER_00: create
- 1:16:23SPEAKER_00: this
- 1:16:23SPEAKER_00: like
- 1:16:24SPEAKER_00: more
- 1:16:24SPEAKER_00: higher
- 1:16:25SPEAKER_00: self-aligned
- 1:16:27SPEAKER_00: life
- 1:16:27SPEAKER_00: for
- 1:16:28SPEAKER_00: you.
- 1:16:28SPEAKER_00: Because
- 1:16:28SPEAKER_00: I
- 1:16:29SPEAKER_00: believe
- 1:16:29SPEAKER_00: that
- 1:16:29SPEAKER_00: the
- 1:16:29SPEAKER_00: end
- 1:16:30SPEAKER_00: of
- 1:16:30SPEAKER_00: suffering
- 1:16:30SPEAKER_00: comes
- 1:16:30SPEAKER_00: when
- 1:16:31SPEAKER_00: you
- 1:16:31SPEAKER_00: align
- 1:16:31SPEAKER_00: with
- 1:16:31SPEAKER_00: your
- 1:16:31SPEAKER_00: higher
- 1:16:32SPEAKER_00: self
- 1:16:32SPEAKER_00: and
- 1:16:32SPEAKER_00: stop
- 1:16:32SPEAKER_00: resisting
- 1:16:33SPEAKER_00: who
- 1:16:33SPEAKER_00: you
- 1:16:33SPEAKER_00: really
- 1:16:34SPEAKER_00: are,
- 1:16:34SPEAKER_00: because
- 1:16:35SPEAKER_00: who
- 1:16:35SPEAKER_00: you
- 1:16:35SPEAKER_00: really
- 1:16:35SPEAKER_00: are
- 1:16:35SPEAKER_00: is
- 1:16:36SPEAKER_00: amazing.
- 1:16:37SPEAKER_00: And
- 1:16:37SPEAKER_00: sometimes
- 1:16:38SPEAKER_00: it
- 1:16:38SPEAKER_00: takes
- 1:16:39SPEAKER_00: someone
- 1:16:39SPEAKER_00: else
- 1:16:40SPEAKER_00: to
- 1:16:40SPEAKER_00: reflect
- 1:16:40SPEAKER_00: that
- 1:16:40SPEAKER_00: to
- 1:16:41SPEAKER_00: you
- 1:16:41SPEAKER_00: so
- 1:16:41SPEAKER_00: that
- 1:16:41SPEAKER_00: you
- 1:16:41SPEAKER_00: can
- 1:16:41SPEAKER_00: see
- 1:16:41SPEAKER_00: it.
- 1:16:42SPEAKER_00: But
- 1:16:42SPEAKER_00: if
- 1:16:42SPEAKER_00: all
- 1:16:42SPEAKER_00: you
- 1:16:42SPEAKER_00: have
- 1:16:42SPEAKER_00: around
- 1:16:43SPEAKER_00: you
- 1:16:43SPEAKER_00: are
- 1:16:43SPEAKER_00: people
- 1:16:43SPEAKER_00: who
- 1:16:43SPEAKER_00: are
- 1:16:44SPEAKER_00: reflecting
- 1:16:44SPEAKER_00: to
- 1:16:44SPEAKER_00: you
- 1:16:44SPEAKER_00: all
- 1:16:45SPEAKER_00: of
- 1:16:45SPEAKER_00: the,
- 1:16:45SPEAKER_00: I
- 1:16:46SPEAKER_00: call
- 1:16:46SPEAKER_00: them
- 1:16:46SPEAKER_00: the
- 1:16:46SPEAKER_00: black
- 1:16:46SPEAKER_00: mirror
- 1:16:47SPEAKER_00: moments,
- 1:16:47SPEAKER_00: which
- 1:16:48SPEAKER_00: are
- 1:16:48SPEAKER_00: like
- 1:16:48SPEAKER_00: the
- 1:16:48SPEAKER_00: shadow
- 1:16:48SPEAKER_00: parts
- 1:16:49SPEAKER_00: of
- 1:16:49SPEAKER_00: you,
- 1:16:50SPEAKER_00: then
- 1:16:50SPEAKER_00: you
- 1:16:50SPEAKER_00: need
- 1:16:50SPEAKER_00: to
- 1:16:50SPEAKER_00: be
- 1:16:50SPEAKER_00: around
- 1:16:51SPEAKER_00: people
- 1:16:51SPEAKER_00: who
- 1:16:51SPEAKER_00: are
- 1:16:51SPEAKER_00: gonna
- 1:16:51SPEAKER_00: start
- 1:16:52SPEAKER_00: reflecting
- 1:16:52SPEAKER_00: your
- 1:16:52SPEAKER_00: light
- 1:16:53SPEAKER_00: so
- 1:16:53SPEAKER_00: that
- 1:16:54SPEAKER_00: you
- 1:16:55SPEAKER_00: can
- 1:16:55SPEAKER_00: see
- 1:16:55SPEAKER_00: that
- 1:16:56SPEAKER_00: in
- 1:16:56SPEAKER_00: yourself
- 1:16:57SPEAKER_00: and
- 1:16:57SPEAKER_00: then
- 1:16:57SPEAKER_00: you
- 1:16:58SPEAKER_00: start
- 1:16:58SPEAKER_00: being
- 1:16:58SPEAKER_00: it.
- 1:16:59SPEAKER_00: So
- 1:16:59SPEAKER_00: if
- 1:16:59SPEAKER_00: you
- 1:16:59SPEAKER_00: if
- 1:16:59SPEAKER_00: you're
- 1:17:00SPEAKER_00: interested,
- 1:17:00SPEAKER_00: I'm
- 1:17:00SPEAKER_00: gonna
- 1:17:00SPEAKER_00: put
- 1:17:01SPEAKER_00: the
- 1:17:01SPEAKER_00: link
- 1:17:01SPEAKER_00: down
- 1:17:01SPEAKER_00: below.
- 1:17:01SPEAKER_00: There's
- 1:17:01SPEAKER_00: a
- 1:17:02SPEAKER_00: dollar
- 1:17:02SPEAKER_00: trial.
- 1:17:03SPEAKER_00: And
- 1:17:04SPEAKER_00: this
- 1:17:04SPEAKER_00: is
- 1:17:04SPEAKER_00: my
- 1:17:05SPEAKER_00: soul's
- 1:17:05SPEAKER_00: mission
- 1:17:06SPEAKER_00: is
- 1:17:06SPEAKER_00: to
- 1:17:06SPEAKER_00: help
- 1:17:07SPEAKER_00: other
- 1:17:07SPEAKER_00: people
- 1:17:07SPEAKER_00: feel
- 1:17:08SPEAKER_00: good,
- 1:17:08SPEAKER_00: not
- 1:17:08SPEAKER_00: only
- 1:17:09SPEAKER_00: in
- 1:17:09SPEAKER_00: their
- 1:17:09SPEAKER_00: bodies,
- 1:17:09SPEAKER_00: but
- 1:17:10SPEAKER_00: in
- 1:17:10SPEAKER_00: their
- 1:17:10SPEAKER_00: lives
- 1:17:11SPEAKER_00: and
- 1:17:11SPEAKER_00: to
- 1:17:11SPEAKER_00: be
- 1:17:11SPEAKER_00: aligned
- 1:17:12SPEAKER_00: with
- 1:17:12SPEAKER_00: their
- 1:17:12SPEAKER_00: higher
- 1:17:12SPEAKER_00: self.
- 1:17:13SPEAKER_00: Um,
- 1:17:14SPEAKER_00: a
- 1:17:14SPEAKER_00: lot
- 1:17:14SPEAKER_00: of
- 1:17:15SPEAKER_00: people
- 1:17:15SPEAKER_00: are
- 1:17:15SPEAKER_00: walking
- 1:17:15SPEAKER_00: around
- 1:17:16SPEAKER_00: so
- 1:17:16SPEAKER_00: disconnected
- 1:17:17SPEAKER_00: from
- 1:17:17SPEAKER_00: their
- 1:17:17SPEAKER_00: higher
- 1:17:18SPEAKER_00: selves
- 1:17:19SPEAKER_00: that
- 1:17:19SPEAKER_00: they're
- 1:17:20SPEAKER_00: just
- 1:17:20SPEAKER_00: lost
- 1:17:20SPEAKER_00: and
- 1:17:21SPEAKER_00: they
- 1:17:21SPEAKER_00: don't
- 1:17:21SPEAKER_00: know
- 1:17:21SPEAKER_00: who
- 1:17:22SPEAKER_00: they
- 1:17:22SPEAKER_00: really
- 1:17:22SPEAKER_00: are.
- 1:17:22SPEAKER_00: And
- 1:17:23SPEAKER_00: if
- 1:17:23SPEAKER_00: I
- 1:17:23SPEAKER_00: could
- 1:17:23SPEAKER_00: give
- 1:17:23SPEAKER_00: to
- 1:17:24SPEAKER_00: humanity
- 1:17:24SPEAKER_00: one
- 1:17:24SPEAKER_00: thing,
- 1:17:24SPEAKER_00: it
- 1:17:25SPEAKER_00: would
- 1:17:25SPEAKER_00: be
- 1:17:25SPEAKER_00: to
- 1:17:25SPEAKER_00: know
- 1:17:25SPEAKER_00: yourself
- 1:17:26SPEAKER_00: as
- 1:17:26SPEAKER_00: light,
- 1:17:26SPEAKER_00: to
- 1:17:27SPEAKER_00: know
- 1:17:27SPEAKER_00: yourself
- 1:17:27SPEAKER_00: as
- 1:17:27SPEAKER_00: your
- 1:17:28SPEAKER_00: higher
- 1:17:28SPEAKER_00: state
- 1:17:28SPEAKER_00: of
- 1:17:28SPEAKER_00: consciousness
- 1:17:29SPEAKER_00: in
- 1:17:29SPEAKER_00: this
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- 1:18:32SPEAKER_00: a
- 1:18:32SPEAKER_00: review.
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- 1:18:34SPEAKER_00: how
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- 1:19:13SPEAKER_00: future
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- 1:19:29SPEAKER_00: amazing
- 1:19:29SPEAKER_00: year.
- 1:19:29SPEAKER_00: I'm
- 1:19:30SPEAKER_00: very
- 1:19:30SPEAKER_00: excited
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- 1:19:31SPEAKER_00: 2026.
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- 1:19:57SPEAKER_00: day.
- 1:19:57SPEAKER_00: And
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- 1:19:58SPEAKER_00: to
- 1:19:58SPEAKER_00: hearing
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- 1:19:59SPEAKER_00: and
- 1:19:59SPEAKER_00: hopefully
- 1:20:00SPEAKER_00: sharing
- 1:20:00SPEAKER_00: in
- 1:20:00SPEAKER_00: your
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- 1:20:01SPEAKER_00: Take
- 1:20:01SPEAKER_00: care.