Why Diets Fail (And The Identity Shift That Actually Creates Real Health)
Send us Fan MailFeeling battered by January advice wars and “one perfect plan” promises? Here’s a calmer, truer way to build real health in 2026: trust your intuition, upgrade your identity, and let simple, aligned actions stack into lasting change. Tabitha MacDonald, Intuitive Coach and Bodyworker, opens with a raw look at living through ulcerative proctitis, weight gain, and the coping strategies that once felt like survival. From there, we map two shores—your current reality and your Transformation Island—and explore why most plans stall in the river between them: resistance, fear of…
The skinny
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