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Dopamine Is Loud. Oxytocin Whispers.
Dopamine Is Loud. Oxytocin Whispers.
Why do accomplishments feel so good—and then somehow leave us asking, "What's next?"
In this episode of Understanding Yourself, I explore the difference between the excitement of achievement and the deeper sense of fulfillment that comes from connection, meaning, peace, and presence.
This isn't really an episode about neuroscience. It's about experience.
It's about the strange reality that some of the moments that make us feel most alive don't look particularly impressive from the outside: laughing with friends, watching the ocean, having a conversation…
The skinny
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