The Era of "Just Fine" Is Over

The MODERN YIN Podcast · Mar 2, 2026 · 13m · transcript

Ten years ago, I walked out of a 25 year abusive marriage with nothing but survival instincts and a whole lot of fear.

I didn’t have clarity.I didn’t have a plan.I didn’t fully trust myself.

I was in survival mode.

And what I understand now is this:

You cannot build vision from a dys-regulated nervous system.

In this episode, I share the deeper realization behind the last decade of my life and business — and why so many high functioning women over 40 are trying to scale, grow, and expand while their bodies are still bracing.

We talk about:

​The difference between survival brain and visionary…