The Perfect Marathon Strategy (According to Eliud Kipchoge & Paula Radcliffe) | MindSets Podcast | Episode 85
🏃 EP. 85 – Marathon Week: Kipchoge vs. Radcliffe - The Big Race Day Strategy and How They Taper
It's London Marathon week, and we’re diving deep into how two legendary marathoners (Eliud Kipchoge and Paula Radcliffe) prepare for race day. We break down their very different tapering approaches and how each one could work for you. We also look at how they actually pace and race, giving you tips if you’re running the London Marathon or just dreaming of your first 26.2 miles. Plus, we’ve got gym annoyances, sports news, and a quiz to wrap it up!
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📰 Two-Minute News
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The skinny
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