Latest / Healthy Boundaries for Moms| Christian Life Coach

EP 39: The 4-Burner Theory: Protect Your Peace by Turning Down the Heat
Are you trying to keep every area of your life on high all at once?
In this episode, Lori introduces the Four Burner Theory as a simple illustration for understanding why so many moms feel overwhelmed. You'll learn how this concept works alongside the Healthy Boundaries for Moms pillars—boundaries, organization, relationships, and time management—and why lowering your stress often begins with renegotiating your expectations, not your values.
If you've been feeling like you're constantly behind, this episode will encourage you to let go of perfection, embrace the season you're in, and choose…
The skinny
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