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Latest / Change Your Life with Dr. Amen Kaur

How to know what you truly want (and what’s blocking you)

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How to know what you truly want (and what's blocking you)

Not sure what you want right now? Or do you think you know, but can't make yourself move toward it? In this episode, Dr. Amen Kaur explains why we often want things so we'll be seen, rather than for how they make us feel, and how to tell the difference.

The short answer: ask how it will feel, not how it will look. Research shows people get more happiness from experiences, and from things they buy in order to experience something, than from…

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