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Creating Safe Spaces, Self-Care & Women’s Empowerment | Healing, Community & Alignment with Fanny Tristan
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In this empowering episode of The FEEL Podcast, therapist Fanny Tristan joins us to explore self-care for women, emotional wellness, and the importance of creating safe spaces for healing and growth. Through her personal journey, she shares how reconnecting with your body, prioritizing rest, and building supportive community can transform your mental health, relationships, and sense of self-worth.
Fanny opens up about the often-overlooked role of sleep in mental clarity…
The skinny
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