Latest / Cut the BS, Your Health, Your Choice
Season 4, Ep. 2: Community Architect, and Dedicated Caregiver
Marcia talks with Kendyll Miles, co-founder of the Hike Crew and a 17-year Department of Veterans Affairs public servant, about building an inclusive outdoor community and navigating long-distance caregiving for her mother. Kendyll shares how family, support networks, wellness, and self-compassion help her balance work, community, and caregiving.
Takeaways
“Be comfortable being uncomfortable until it gets comfortable.”
“Don't suffer in silence.”
“There are several things that they can do that don't necessarily involve the direct caregiving to the parent.”
“Really take an inventory of the…
The skinny
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