Latest / Emotional Sobriety: The Next Step in Recovery
Out of the Hurt Locker
Thom’s Nutshell:
We all have opinions. We all prefer certain outcomes. But attaching expectations to them is a choice. Disappointed? Upset? Devastated? Check your expectations.
Why do we avoid going towards our pain? Because we don’t have faith in our ability to cope with it. In emotional sobriety we work on our self-esteem, which is part of that perpetual engine moving us towards wholeness.
From James Redford. The Struggle:
“If it were any easier, it would be meaningless.
If it were any harder, it would be impossible.”
More from James Redford…
The skinny
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