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Latest / The Psychology of Relationships

The Truth About Attachment Styles: Why You’re Not Just Anxious or Avoidant w/ Lauren Korshak

Attachment styles have become one of the most popular ways to understand relationships—but they’re often reduced to a few labels on social media. Julie & Yue are joined by licensed marriage and family therapist Lauren Korshak to take a closer look at what attachment theory actually tells us about love, closeness, and security. Rather than treating attachment as a fixed identity, we explore how our patterns develop, why insecurity can show up even in secure relationships, and how awareness can help us create more compassionate and connected partnerships.

In this episode, you’ll learn:

What…

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