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How to Show Up for a Friend Going Through a Divorce with Oona Metz
Divorce is one of those life moments where everyone has an opinion, a reaction, or a face they make when they’re told – which is, much of the time, not very helpful.
… So what IS helpful? That’s what today’s guest, Oona Metz, is here to talk about.
Oona is a licensed independent clinical social worker, a certified group psychotherapist with 30 years of experience supporting women through some of life's hardest transitions, and the author of Unhitched: The Essential Divorce Guide for Women.
In this conversation, we cover it all: the grief, shame, and stigma of divorce; of building a divorce…
The skinny
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