Latest / Get It Got It Girl: Midlife Rebuild

Learning Addiction
I realise my constant “learning” is often avoidance dressed up as progress, and it keeps me safe but stuck. I break down the difference between useful learning and fear-based consumption so we can move from potential to execution.
• admitting the illusion of progress through nonstop learning
• noticing the dopamine hits from books and videos
• naming avoidance learning as self-protection and hiding
• separating useful learning that leads to action
• using the 48-hour rule to stop banking ideas for “later”
• dropping perfectionism and starting before you feel ready
• picking one skill for 30…
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