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Learning Addiction

I realise my constant “learning” is often avoidance dressed up as progress, and it keeps me safe but stuck. I break down the difference between useful learning and fear-based consumption so we can move from potential to execution.

• admitting the illusion of progress through nonstop learning

• noticing the dopamine hits from books and videos

• naming avoidance learning as self-protection and hiding

• separating useful learning that leads to action

• using the 48-hour rule to stop banking ideas for “later”

• dropping perfectionism and starting before you feel ready

• picking one skill for 30…

The skinny

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