Latest / The Inner Well Podcast
An Unshakeable Foundation For Life: Recovery + The Inner Well
Brandon Weinstock found sobriety and then found Transcendental Meditation. And his experience of both has been nothing short of life changing. Brandon talks about his journey and not only how the 12 steps led him down a path of physical and emotional sobriety, but also how his own Inner Well provides the unshakeable foundation of support for it.
In this Episode:
Brandon's personal journey with TM and recovery
Physical versus emotional sobriety
The physiological effects of TM on the nervous system
The role of meditation in addiction recovery
The connection between TM and spiritual…
The skinny
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