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Episode 17: Rethinking New Year's Resolutions
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What if the key to achieving your goals lies in rethinking New Year resolutions altogether? Our discussion goes beyond the typical health and weight loss resolutions to consider how these pitfalls affect other aspects of life, like social media habits and financial aspirations. By focusing on the importance of realistic, sustainable objectives, we offer fresh strategies for making lasting change.
Moving beyond mere goal-setting, we delve into aligning your daily choices with core personal values. Through exercises in patience and identity, we present a framework for setting…
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