S1E7: Boundaries Aren't Just for Romantic or Familial Relationships
Boundaries are everywhere in conversation right now, but almost no one talks about how tangled up they are with shame, especially in friendship. This week Michelle and Danyelle get into it: where their earliest boundary memories come from, why setting one can feel like a rejection, and how they've actually negotiated real boundaries with each other over the years.
They introduce the BEAT framework for knowing when it's time to set a boundary, break down what a boundary actually is, and walk through two real examples from their own friendship including what it looked like to ask for what they…
The skinny
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