Latest / LIFE Podcast with Dr. C
3-Min Burnout Reset: Silence Inner Criticism with the Notice & Pivot Protocol | Day 4
Is your internal dialogue harsher than anything you would ever say to a colleague or friend? Welcome back to Day 4 of the 7-Day Burnout Reset on The LIFE Podcast with Dr C—your daily 3-minute source for fast, actionable wellness strategies for busy leaders.
In this episode, Dr. C leverages over 25 years of executive experience and burnout research to help high-achievers stop the energy drain of relentless self-criticism.
Learn how to close the gap between the grace you extend to others and the pressure you place on yourself. Using The LIFE Blueprint™ framework, discover how to transform harsh…
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