Latest / The Menopause Disruptor Podcast
The Sugar Addiction and Its Impact on Menopause with Tanya Willis
Are you a slave to your sweet tooth?
In this episode we sweet talk with Tanya Willis, a fellow podcaster and experienced health, fitness, and wellness coach. Tanya shares her journey of overcoming sugar addiction and explores the vital roles of movement, mindset, nutrition, and holistic wellness.
We delve into the power of using one’s voice to connect with clients through podcasting, the significance of community, and continuous learning in achieving a vibrant, energetic life. Tanya emphasizes the importance of curiosity, compassion, and being non-judgmental in navigating menopause and living…
The skinny
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