Latest / Thrive A/F (After Forty)
Thriving & Diving with Doug Sarmousakis | Thrive A/F Ep. 11
A shark at 85 feet, an ice-water dumpster dash, and blood on the pickleball court. This week, Lou brings on one of his closest friends, Doug Sarmousakis: father, husband, businessman, lifelong surfer, expert boater and fisherman, and a man who has never said no to an adventure. Doug and Lou became friends when their kids were in the same school, and they've been chasing challenges together ever since. In this episode, Doug shares how he stays active well past 40, and why he says "we're here, let's do it."
In this episode:
How a near-death scare led to a zero-to-half-marathon training plan in…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.