Latest / Thrive A/F (After Forty)
Lever 1: Mindset - How Thoughts Shape Your Aging Journey | Thrive A/F Ep. 2
In this episode Keith and Lou discuss the power of mindset as a key lever for longevity, highlighting the impact of mindset on aging and the body's physiology. It also explores society's conditioning around aging, driven by fear-based marketing and the societal shift towards consumption and productivity. The conversation delves into the philosophy of aging, the impact of marketing on aging perceptions, the art of aging gracefully, mindset and physical fitness, and the role of mindset in physical therapy.
Takeaways
Mindset is a key lever for longevity
Society's conditioning around aging is…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.