Becoming Anchored S3E6: Examining Your Relationship with Alcohol with Amanda White
In this episode of Becoming Anchored, licensed therapists and hosts Lauren Jackson and Laura Deneen sit down with Amanda White, licensed therapist and founder of Therapy for Women Center. Amanda is also the author of Not Drinking Tonight, which largely inspired our conversation.
Amanda wrote Not Drinking Tonight after noticing anyone can have an unhealthy relationship with alcohol without necessarily being an alcoholic, coining the term “disordered drinking.” Amanda hopes to create a safe space for people to re-evaluate their drinking without shame and fear, encouraging more honest…
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