Latest / Change Your Life with Dr. Amen Kaur
Know your value: Take back your confidence from difficult people
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A difficult boss, a toxic relationship, or people who never saw your worth can leave you doubting yourself, even when you know you're good at what you do.
So when someone finally praises you, you brush it off. Or it makes you want to cry. The problem isn't that you can't take a compliment. It's that difficult people chipped away at your sense of your own value, and your brain is still predicting from that old map.
In this episode, I share five lessons to help you know your value again and take back your confidence:
Why deflecting praise is a signal…
The skinny
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