Latest / Change Your Life with Dr. Amen Kaur
How to Change Your Life in One Day (5 Steps)
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Find out which of the five patterns is keeping you stuck. Ten questions, about three minutes, free, with your own reading and a short audio from me.
How to change your life when you already know what to do and still can't do it.
You've read the books. You've done the courses. You've made the plan more than once. And still, the thing you keep meaning to change hasn't changed. That isn't a discipline problem.
A clinical psychologist called William Miller spent his whole career studying addiction and behavior change, and kept meeting people…
The skinny
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