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The Alignment Gap — When You Outgrow Your Habits Faster Than Your Identity | EP 266
ABOUT THIS EPISODE
Ever feel like you know better… but your life hasn’t quite caught up yet? Like you’ve upgraded your habits, your mindset, even your standards — but your reactions, confidence, or nervous system are still running an old script? Yeah. That’s not a failure. That’s The Alignment Gap.
In this episode, we’re talking about the quiet, uncomfortable space between awareness and embodiment — when women evolve intellectually faster than they evolve emotionally. And whew… that gap can create confusion, self-doubt, and a lot of unnecessary self-criticism if you don’t understand what’s…
The skinny
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