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How To Stop People Pleasing And Choose Yourself Instead | EP 301

Friend — people pleasing was never about being nice.

It was about being afraid.

In this episode I'm getting personal about my own people pleasing era — the decade of dating where I made myself small, easy and agreeable because I was terrified of rejection. And what I learned that finally changed everything.

WHAT WE'RE GETTING INTO

➡️ Why people pleasing is not about being nice — it's an expression of fear

➡️ The specific fear underneath YOUR people pleasing — and why you have to name it

➡️ How performing for someone else quietly erodes your self worth over time

➡️ The belief system running…

The skinny

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