Latest / The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook
Breaking Free from Good Girl Expectations: Barbara Howlin’s Journey to Self-Trust and Inner Safety
In this week’s empowering episode, we sit down with Barbara Howlin, a creative, passionate, and deeply intuitive human who guides us through what it truly means to shed expectations and embrace your authentic self. Barbara opens up about dismantling “good girl syndrome,” breaking free from external validation, and learning to live life from the inside out.
Through her vulnerable storytelling, Barbara reminds us how easy it is to slip back into people-pleasing or approval-seeking patterns, yet how transformational it is when we pause, question our intentions, and realign with our own truth…
The skinny
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