The Long Run Trailer
What does it actually take to keep doing the things you love, for decades? The Long Run is a show about aging well, because what you do today shapes what's possible tomorrow.
Each episode, Anna Annecca and Andy Freedman sit down with someone who knows one piece of that question up close. Some guests are researchers and clinicians who have spent careers studying how muscle responds to training, how families talk through the big decisions, or how friendship and purpose keep us healthy. Some are building the products, services, and places that shape how we age. And some are simply doing it well…
The skinny
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