Latest / Hardiness with Dr Paul Taylor
Is Helping Others Burning You Out?
You’re the one people rely on.
You show up. You help. You say yes.
But at what cost?
In this Mojo Monday episode, Carly explores what can happen when being the “helper” starts to take a toll and why always saying yes isn’t as straightforward as it seems.
Because every yes has a cost… even if you can’t see it straight away.
If you’ve ever felt stretched, drained, or quietly overwhelmed while still showing up for everyone else, this one could be for you.
Carly is a counsellor and coach who specialises in building psychological hardiness — the…
The skinny
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