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Episode 14: Navigating Boundaries for Personal Growth With Lisa Carpenter
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On the latest episode of the Heal Yourself Podcast, we're joined by the inspiring Lisa Carpenter, who transitioned from a bustling corporate sales career to becoming a beacon of guidance in personal training, nutrition, and coaching.
We dive into the concept of boundaries, likening it to stepping through a metaphorical ring of fire—initially daunting but ultimately liberating. Lisa shares stories of how setting boundaries in personal and professional relationships leads to empowering change. As the conversation unfolds, the focus shifts to personal empowerment and…
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