Your Nervous System Is Talking. Are You Listening?
Are you waking up at 3am and can't explain why? You're not alone — and it's not random.
This week on Not All Business, we welcome Kristie Steinbock, traditional Chinese medicine practitioner and acupuncturist with 35 years in practice. Since early 2026, Kristie has seen an unprecedented surge of clients arriving with the same complaint: anxiety and insomnia. Her take? It's collective fear — and our nervous systems are paying the price.
Kristie walks us through her three-step framework — Pause, Feel, Decide — for breaking the reactive cycle whether it's 3am or the middle of a meeting that's…
The skinny
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