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Latest / Inside The Consulting Room - Understanding the Child Behind the Behaviour

From Being Held In Mind To Becoming A Self

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What if the most important story you ever learn about yourself is written before you can speak? We dive into how attachment shapes an inner world that decides whether feelings feel survivable, whether people feel safe, and whether independence feels like a stretch or a fall. Starting with the premise that relationship comes before memory and language, we unpack why consistent, attuned care builds a template—being held in mind—that quietly answers the questions every child asks: Am I safe? Do I matter? Will you come back?

From there, we explore containment, the moment a…

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