Ep 19: Who are you becoming?

She Resets: Mindset, Fitness, Confidence · Oct 1, 2026 · 14m · transcript

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What do you believe about yourself? “I’m not disciplined.” “I never stick to anything.” “I’m not a gym person.” “I’ve always been like this.” In this episode, we're looking at the connection between your goals and your identity, and how the way you see yourself can either keep you stuck or help you move forward.

About me:

I'm Emma Bradbury, a personal development coach specialising in NLP and mBIT coaching techniques and a Level 2 Fitness instructor and Level 3 Personal Trainer.

I'm passionate about about transformation from the inside out, helping my clients to get fitter…