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Overcoming Burnout: Filipa Bellette's Holistic Approach
In this episode, Filipa Bellette joins me to explore the complex issue of what she refers to as 'body burnout' and its impact on health. Filipa shares her personal experiences and discusses the holistic, functional-medicine methods she employs to address burnout, emphasising the connection between the body, mind, and environment.
What You'll Learn:
Understanding Body Burnout: Gain insights into the concept of body burnout, its symptoms, and how it affects both mental and physical health.
Holistic Healing Approaches: Explore the integration of functional medicine and metaphysical practices to…
The skinny
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