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Worth Is Not A Number
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Money anxiety can feel like a tight chest, a racing mind, and that familiar thought loop of “what if there’s not enough.” I get real about how quickly taxes, bills, and budgeting can trigger old self-worth wounds, especially when your body has lived through instability, debt, or seasons of rebuilding. What looks like “overreacting” is often your nervous system trying to protect you, and there’s nothing shameful about that.
We walk through the difference between grounded responsibility and scarcity spiraling, and why avoiding the numbers usually makes the fear…
The skinny
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