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Don’t Wait Until It’s Obvious: How to Reach In When Someone Is Struggling

Some struggles are easy to see. Others are hidden behind work, laughter, responsibility, and the appearance of being strong.

In this brief solo episode, Kelsey Dunbar shares practical guidance for checking on someone who may be struggling with suicidal thoughts or emotional distress. He explains how to recognize that something may be wrong, ask direct questions, listen without judgment, help someone connect with support, and continue checking in after the immediate crisis has passed.

Kelsey also speaks directly to anyone who may be struggling and offers simple words they can use when they do…

The skinny

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