Full Purpose Living 6/7: You Can't Pour From an Empty Cup-- Fill Yours First #SelfCareSaturday

Dr. Derek H. Suite MD - The SuiteSpot · May 9, 2026 · 19m · transcript

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Science Soul success

I’m proud of you for making it through the week and doing the deeper work of full purpose living. Today we choose strength through rest so what you’ve built can settle, restore, and last.

Suite Spots

• recapping the week’s purpose work through passion, patterns, returning, trust, and ownership

• redefining strength as slowing down and receiving

• linking self-care to energy, ATP, and recovery for high performance

• using Psalm 23 to frame rest as designed, not earned

• challenging scattered living with Seneca’s “to be everywhere is to be nowhere”

•…