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Intentional Intimacy: Why Your Mindset Matters Most

This episode explains why a couple's thinking is the key to a great sex life—be intentional about having sex, dealing with problems, and adapting as bodies and schedules change. Practical advice includes committing to regular intimacy, communicating and engaging fully during sex, trying new approaches as needed, and planning for physical changes so intimacy remains satisfying through the years.

The skinny

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